Pasta, whole grain, 51% whole wheat, remaining unenriched semolina, dry
- FDC ID
- 168915
- Dataset
- SR Legacy 2018-04
- Category
- Cereal Grains and Pasta
- Scientific name
- —
- Publication
- 2019-04-01
- Data type
- SR Legacy
Nutrition
| Nutrient | Amount | Unit |
|---|---|---|
| Total lipid (fat) | 2.68000000 | g |
| Carbohydrate, by difference | 73.10000000 | g |
| Energy | 362.00000000 | kcal |
| Sucrose | 0.60000000 | g |
| Glucose | 0.20000000 | g |
| Maltose | 1.60000000 | g |
| Water | 8.85000000 | g |
| Total Sugars | 2.60000000 | g |
| Calcium, Ca | 27.00000000 | mg |
| Potassium, K | 366.00000000 | mg |
| Zinc, Zn | 2.40000000 | mg |
| Selenium, Se | 69.40000000 | µg |
| Vitamin E (alpha-tocopherol) | 0.17000000 | mg |
| Tocopherol, beta | 0.10000000 | mg |
| Tocopherol, gamma | 0.64000000 | mg |
| Tocotrienol, alpha | 0.15000000 | mg |
| Tocotrienol, beta | 1.42000000 | mg |
| Niacin | 7.95000000 | mg |
| Pantothenic acid | 0.80000000 | mg |
| Vitamin B-6 | 0.28000000 | mg |
| Vitamin K (Menaquinone-4) | 0.00000000 | µg |
| Folic acid | 0.00000000 | µg |
| Folate, DFE | 59.00000000 | µg |
| SFA 4:0 | 0.00000000 | g |
| SFA 6:0 | 0.00000000 | g |
| SFA 10:0 | 0.00000000 | g |
| SFA 16:0 | 0.30700000 | g |
| SFA 18:0 | 0.02600000 | g |
| SFA 20:0 | 0.00300000 | g |
| MUFA 18:1 | 0.26500000 | g |
| PUFA 18:2 | 0.86500000 | g |
| PUFA 18:3 | 0.06200000 | g |
| PUFA 20:4 | 0.00000000 | g |
| PUFA 18:4 | 0.00000000 | g |
| MUFA 20:1 | 0.01100000 | g |
| MUFA 22:1 | 0.00100000 | g |
| Fatty acids, total monounsaturated | 0.28100000 | g |
| Fatty acids, total polyunsaturated | 0.92800000 | g |
| SFA 15:0 | 0.00300000 | g |
| TFA 18:1 t | 0.00000000 | g |
| TFA 22:1 t | 0.00000000 | g |
| TFA 18:2 t not further defined | 0.00200000 | g |
| PUFA 18:2 CLAs | 0.00000000 | g |
| PUFA 20:2 n-6 c,c | 0.00200000 | g |
| MUFA 16:1 c | 0.00300000 | g |
| PUFA 18:3 n-6 c,c,c | 0.00000000 | g |
| PUFA 20:3 | 0.00000000 | g |
| Fatty acids, total trans-polyenoic | 0.00200000 | g |
| PUFA 20:3 n-6 | 0.00000000 | g |
| Tocopherol, delta | 0.00000000 | mg |
| Tocotrienol, gamma | 0.00000000 | mg |
| Tocotrienol, delta | 0.00000000 | mg |
| Thiamin | 0.37100000 | mg |
| Riboflavin | 0.19300000 | mg |
| Folate, total | 59.00000000 | µg |
| Vitamin K (Dihydrophylloquinone) | 0.00000000 | µg |
| Vitamin K (phylloquinone) | 0.90000000 | µg |
| Folate, food | 59.00000000 | µg |
| Fatty acids, total trans | 0.00200000 | g |
| Fatty acids, total saturated | 0.35100000 | g |
| SFA 8:0 | 0.00000000 | g |
| SFA 12:0 | 0.00000000 | g |
| SFA 14:0 | 0.00400000 | g |
| PUFA 22:6 n-3 (DHA) | 0.00000000 | g |
| SFA 22:0 | 0.00400000 | g |
| MUFA 14:1 | 0.00000000 | g |
| MUFA 16:1 | 0.00300000 | g |
| PUFA 20:5 n-3 (EPA) | 0.00000000 | g |
| PUFA 22:5 n-3 (DPA) | 0.00000000 | g |
| SFA 17:0 | 0.00100000 | g |
| SFA 24:0 | 0.00300000 | g |
| TFA 16:1 t | 0.00000000 | g |
| MUFA 24:1 c | 0.00100000 | g |
| MUFA 18:1 c | 0.26500000 | g |
| PUFA 18:2 n-6 c,c | 0.86300000 | g |
| MUFA 22:1 c | 0.00100000 | g |
| MUFA 17:1 | 0.00100000 | g |
| Fatty acids, total trans-monoenoic | 0.00000000 | g |
| MUFA 15:1 | 0.00000000 | g |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.06200000 | g |
| PUFA 20:3 n-3 | 0.00000000 | g |
| PUFA 18:3i | 0.00000000 | g |
| PUFA 22:4 | 0.00000000 | g |
| Protein | 13.50000000 | g |
| Ash | 1.87000000 | g |
| Starch | 57.40000000 | g |
| Fructose | 0.20000000 | g |
| Lactose | 0.00000000 | g |
| Energy | 1520.00000000 | kJ |
| Galactose | 0.00000000 | g |
| Fiber, total dietary | 10.10000000 | g |
| Iron, Fe | 3.33000000 | mg |
| Magnesium, Mg | 104.00000000 | mg |
| Phosphorus, P | 287.00000000 | mg |
| Sodium, Na | 11.00000000 | mg |
| Copper, Cu | 0.42600000 | mg |
| Manganese, Mn | 2.24000000 | mg |
Portions
| Amount | Measure | Grams |
|---|---|---|
| 1.00000000 | undetermined | 64.00000000 |
| 1.00000000 | undetermined | 90.00000000 |
| 1.00000000 | undetermined | 122.00000000 |
| 1.00000000 | undetermined | 95.00000000 |
| 1.00000000 | undetermined | 81.00000000 |
| 1.00000000 | undetermined | 96.00000000 |
| 1.00000000 | undetermined | 91.00000000 |
Source Information
Provider: USDA
Import: f639a02d-9482-4fab-b54a-8ae1dc7600f2
Raw Source Record
{
"fdcId": 168915,
"dataType": "SR Legacy",
"foodClass": "FinalFood",
"ndbNumber": 20135,
"inputFoods": [],
"description": "Pasta, whole grain, 51% whole wheat, remaining unenriched semolina, dry",
"foodCategory": {
"description": "Cereal Grains and Pasta"
},
"foodPortions": [
{
"id": 83980,
"value": 1,
"amount": 1,
"modifier": "cup shells",
"gramWeight": 64,
"measureUnit": {
"id": 9999,
"name": "undetermined",
"abbreviation": "undetermined"
},
"sequenceNumber": 6
},
{
"id": 83981,
"value": 1,
"amount": 1,
"modifier": "cup lasagne",
"gramWeight": 90,
"measureUnit": {
"id": 9999,
"name": "undetermined",
"abbreviation": "undetermined"
},
"sequenceNumber": 7
},
{
"id": 83976,
"value": 1,
"amount": 1,
"modifier": "cup elbows",
"gramWeight": 122,
"measureUnit": {
"id": 9999,
"name": "undetermined",
"abbreviation": "undetermined"
},
"sequenceNumber": 2
},
{
"id": 83977,
"value": 1,
"amount": 1,
"modifier": "cup penne",
"gramWeight": 95,
"measureUnit": {
"id": 9999,
"name": "undetermined",
"abbreviation": "undetermined"
},
"sequenceNumber": 3
},
{
"id": 83978,
"value": 1,
"amount": 1,
"modifier": "cup farfalle",
"gramWeight": 81,
"measureUnit": {
"id": 9999,
"name": "undetermined",
"abbreviation": "undetermined"
},
"sequenceNumber": 4
},
{
"id": 83979,
"value": 1,
"amount": 1,
"modifier": "cup rotini",
"gramWeight": 96,
"measureUnit": {
"id": 9999,
"name": "undetermined",
"abbreviation": "undetermined"
},
"sequenceNumber": 5
},
{
"id": 83975,
"value": 1,
"amount": 1,
"modifier": "cup spaghetti",
"gramWeight": 91,
"measureUnit": {
"id": 9999,
"name": "undetermined",
"abbreviation": "undetermined"
},
"sequenceNumber": 1
}
],
"foodNutrients": [
{
"id": 1398709,
"max": 3.08,
"min": 2.26,
"type": "FoodNutrient",
"amount": 2.68,
"nutrient": {
"id": 1004,
"name": "Total lipid (fat)",
"rank": 800,
"number": "204",
"unitName": "g"
},
"dataPoints": 6,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1398710,
"type": "FoodNutrient",
"amount": 73.1,
"nutrient": {
"id": 1005,
"name": "Carbohydrate, by difference",
"rank": 1110,
"number": "205",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "NC",
"description": "Calculated",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1398711,
"type": "FoodNutrient",
"amount": 362,
"nutrient": {
"id": 1008,
"name": "Energy",
"rank": 300,
"number": "208",
"unitName": "kcal"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "NC",
"description": "Calculated",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1398712,
"type": "FoodNutrient",
"amount": 0.6,
"nutrient": {
"id": 1010,
"name": "Sucrose",
"rank": 1600,
"number": "210",
"unitName": "g"
},
"dataPoints": 1,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1398713,
"type": "FoodNutrient",
"amount": 0.2,
"nutrient": {
"id": 1011,
"name": "Glucose",
"rank": 1700,
"number": "211",
"unitName": "g"
},
"dataPoints": 1,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1398714,
"type": "FoodNutrient",
"amount": 1.6,
"nutrient": {
"id": 1014,
"name": "Maltose",
"rank": 2000,
"number": "214",
"unitName": "g"
},
"dataPoints": 1,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1398715,
"max": 10,
"min": 7.71,
"type": "FoodNutrient",
"amount": 8.85,
"nutrient": {
"id": 1051,
"name": "Water",
"rank": 100,
"number": "255",
"unitName": "g"
},
"dataPoints": 6,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1398716,
"type": "FoodNutrient",
"amount": 2.6,
"nutrient": {
"id": 2000,
"name": "Total Sugars",
"rank": 1510,
"number": "269",
"unitName": "g"
},
"dataPoints": 1,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1398717,
"max": 33,
"min": 23,
"type": "FoodNutrient",
"amount": 27,
"nutrient": {
"id": 1087,
"name": "Calcium, Ca",
"rank": 5300,
"number": "301",
"unitName": "mg"
},
"dataPoints": 6,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1398718,
"max": 426,
"min": 294,
"type": "FoodNutrient",
"amount": 366,
"nutrient": {
"id": 1092,
"name": "Potassium, K",
"rank": 5700,
"number": "306",
"unitName": "mg"
},
"dataPoints": 6,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1398719,
"max": 2.83,
"min": 1.99,
"type": "FoodNutrient",
"amount": 2.4,
"nutrient": {
"id": 1095,
"name": "Zinc, Zn",
"rank": 5900,
"number": "309",
"unitName": "mg"
},
"dataPoints": 6,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1398720,
"max": 72.6,
"min": 67.2,
"type": "FoodNutrient",
"amount": 69.4,
"nutrient": {
"id": 1103,
"name": "Selenium, Se",
"rank": 6200,
"number": "317",
"unitName": "µg"
},
"dataPoints": 3,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1398721,
"max": 0.17,
"min": 0.17,
"type": "FoodNutrient",
"amount": 0.17,
"nutrient": {
"id": 1109,
"name": "Vitamin E (alpha-tocopherol)",
"rank": 7905,
"number": "323",
"unitName": "mg"
},
"dataPoints": 2,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1398722,
"max": 0.1,
"min": 0.1,
"type": "FoodNutrient",
"amount": 0.1,
"nutrient": {
"id": 1125,
"name": "Tocopherol, beta",
"rank": 8000,
"number": "341",
"unitName": "mg"
},
"dataPoints": 2,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1398723,
"max": 0.66,
"min": 0.62,
"type": "FoodNutrient",
"amount": 0.64,
"nutrient": {
"id": 1126,
"name": "Tocopherol, gamma",
"rank": 8100,
"number": "342",
"unitName": "mg"
},
"dataPoints": 2,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1398724,
"max": 0.16,
"min": 0.14,
"type": "FoodNutrient",
"amount": 0.15,
"nutrient": {
"id": 1128,
"name": "Tocotrienol, alpha",
"rank": 8300,
"number": "344",
"unitName": "mg"
},
"dataPoints": 2,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1398725,
"max": 1.53,
"min": 1.31,
"type": "FoodNutrient",
"amount": 1.42,
"nutrient": {
"id": 1129,
"name": "Tocotrienol, beta",
"rank": 8400,
"number": "345",
"unitName": "mg"
},
"dataPoints": 2,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1398726,
"max": 9.14,
"min": 7.32,
"type": "FoodNutrient",
"amount": 7.95,
"nutrient": {
"id": 1167,
"name": "Niacin",
"rank": 6600,
"number": "406",
"unitName": "mg"
},
"dataPoints": 4,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1398727,
"max": 0.84,
"min": 0.76,
"type": "FoodNutrient",
"amount": 0.8,
"nutrient": {
"id": 1170,
"name": "Pantothenic acid",
"rank": 6700,
"number": "410",
"unitName": "mg"
},
"dataPoints": 2,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1398728,
"max": 0.33,
"min": 0.23,
"type": "FoodNutrient",
"amount": 0.28,
"nutrient": {
"id": 1175,
"name": "Vitamin B-6",
"rank": 6800,
"number": "415",
"unitName": "mg"
},
"dataPoints": 3,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1398729,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1183,
"name": "Vitamin K (Menaquinone-4)",
"rank": 8950,
"number": "428",
"unitName": "µg"
},
"dataPoints": 1,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1398730,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1186,
"name": "Folic acid",
"rank": 7000,
"number": "431",
"unitName": "µg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "Z",
"description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
"foodNutrientSource": {
"id": 5,
"code": "7",
"description": "Assumed zero"
}
}
},
{
"id": 1398731,
"type": "FoodNutrient",
"amount": 59,
"nutrient": {
"id": 1190,
"name": "Folate, DFE",
"rank": 7200,
"number": "435",
"unitName": "µg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "NC",
"description": "Calculated",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1398732,
"max": 0,
"min": 0,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1259,
"name": "SFA 4:0",
"rank": 9800,
"number": "607",
"unitName": "g"
},
"dataPoints": 3,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1398733,
"max": 0,
"min": 0,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1260,
"name": "SFA 6:0",
"rank": 9900,
"number": "608",
"unitName": "g"
},
"dataPoints": 3,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1398734,
"max": 0,
"min": 0,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1262,
"name": "SFA 10:0",
"rank": 10100,
"number": "610",
"unitName": "g"
},
"dataPoints": 3,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1398735,
"max": 0.351,
"min": 0.276,
"type": "FoodNutrient",
"amount": 0.307,
"nutrient": {
"id": 1265,
"name": "SFA 16:0",
"rank": 10700,
"number": "613",
"unitName": "g"
},
"dataPoints": 3,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1398736,
"max": 0.029,
"min": 0.023,
"type": "FoodNutrient",
"amount": 0.026,
"nutrient": {
"id": 1266,
"name": "SFA 18:0",
"rank": 10900,
"number": "614",
"unitName": "g"
},
"dataPoints": 3,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1398737,
"max": 0.003,
"min": 0.002,
"type": "FoodNutrient",
"amount": 0.003,
"nutrient": {
"id": 1267,
"name": "SFA 20:0",
"rank": 11100,
"number": "615",
"unitName": "g"
},
"dataPoints": 3,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1398738,
"max": 0.302,
"min": 0.242,
"type": "FoodNutrient",
"amount": 0.265,
"nutrient": {
"id": 1268,
"name": "MUFA 18:1",
"rank": 12100,
"number": "617",
"unitName": "g"
},
"dataPoints": 3,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1398739,
"max": 0.99,
"min": 0.789,
"type": "FoodNutrient",
"amount": 0.865,
"nutrient": {
"id": 1269,
"name": "PUFA 18:2",
"rank": 13100,
"number": "618",
"unitName": "g"
},
"dataPoints": 3,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1398740,
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