Teff, cooked
- FDC ID
- 168918
- Dataset
- SR Legacy 2018-04
- Category
- Cereal Grains and Pasta
- Scientific name
- Eragrostis tef (Zuccagni) Trotter
- Publication
- 2019-04-01
- Data type
- SR Legacy
Nutrition
| Nutrient | Amount | Unit |
|---|---|---|
| Thiamin | 0.18300000 | mg |
| Riboflavin | 0.03300000 | mg |
| Folate, total | 18.00000000 | µg |
| Magnesium, Mg | 50.00000000 | mg |
| Phosphorus, P | 120.00000000 | mg |
| Sodium, Na | 8.00000000 | mg |
| Copper, Cu | 0.22600000 | mg |
| Manganese, Mn | 2.86000000 | mg |
| Protein | 3.87000000 | g |
| Ash | 0.69000000 | g |
| Iron, Fe | 2.05000000 | mg |
| Folate, food | 18.00000000 | µg |
| Water | 74.90000000 | g |
| Calcium, Ca | 49.00000000 | mg |
| Potassium, K | 107.00000000 | mg |
| Zinc, Zn | 1.11000000 | mg |
| Niacin | 0.90900000 | mg |
| Vitamin B-6 | 0.09700000 | mg |
| Total lipid (fat) | 0.65000000 | g |
| Energy | 422.00000000 | kJ |
| Fiber, total dietary | 2.80000000 | g |
| Carbohydrate, by difference | 19.90000000 | g |
| Energy | 101.00000000 | kcal |
| Folate, DFE | 18.00000000 | µg |
| Vitamin A, IU | 2.00000000 | IU |
| Retinol | 0.00000000 | µg |
| Vitamin A, RAE | 0.00000000 | µg |
| Vitamin B-12 | 0.00000000 | µg |
| Cholesterol | 0.00000000 | mg |
| Folic acid | 0.00000000 | µg |
| Isoleucine | 0.14600000 | g |
| Leucine | 0.31100000 | g |
| Lysine | 0.10900000 | g |
| Cystine | 0.06900000 | g |
| Valine | 0.20000000 | g |
| Arginine | 0.15100000 | g |
| Histidine | 0.08800000 | g |
| Aspartic acid | 0.23900000 | g |
| Serine | 0.18100000 | g |
| Tryptophan | 0.04100000 | g |
| Threonine | 0.14900000 | g |
| Methionine | 0.12500000 | g |
| Phenylalanine | 0.20300000 | g |
| Tyrosine | 0.13300000 | g |
| Alanine | 0.21800000 | g |
| Glutamic acid | 0.97500000 | g |
| Glycine | 0.13900000 | g |
| Proline | 0.19300000 | g |
Portions
| Amount | Measure | Grams |
|---|---|---|
| 1.00000000 | undetermined | 252.00000000 |
Source Information
Provider: USDA
Import: f639a02d-9482-4fab-b54a-8ae1dc7600f2
Raw Source Record
{
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"dataType": "SR Legacy",
"foodClass": "FinalFood",
"ndbNumber": 20143,
"inputFoods": [],
"description": "Teff, cooked",
"foodCategory": {
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},
"foodPortions": [
{
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"measureUnit": {
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"name": "undetermined",
"abbreviation": "undetermined"
},
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}
],
"foodNutrients": [
{
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}
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{
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}
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{
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}
},
{
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}
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{
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}
},
{
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}
},
{
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}
},
{
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}
},
{
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"min": 3.38,
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"code": "1",
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}
}
},
{
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"number": "207",
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"description": "Analytical",
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"description": "Analytical or derived from analytical"
}
}
},
{
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"min": 1.49,
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}
},
{
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}
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{
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}
},
{
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}
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{
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}
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}
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{
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}
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{
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}
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}
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{
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}
},
{
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}
},
{
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"description": "Calculated or imputed"
}
}
},
{
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}
},
{
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}
},
{
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}
},
{
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}
}
},
{
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}
},
{
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}
}
},
{
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"description": "Analytical or derived from analytical"
}
}
},
{
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}
}
},
{
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}
}
},
{
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}
}
},
{
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}
}
},
{
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"description": "Analytical or derived from analytical"
}
}
},
{
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"description": "Analytical or derived from analytical"
}
}
},
{
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"unitName": "g"
},
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"description": "Analytical",
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"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
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}
}
},
{
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"type": "FoodNutrient",
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