Corn flour, whole-grain, blue (harina de maiz morado)
- FDC ID
- 168921
- Dataset
- SR Legacy 2018-04
- Category
- Cereal Grains and Pasta
- Scientific name
- —
- Publication
- 2019-04-01
- Data type
- SR Legacy
Nutrition
| Nutrient | Amount | Unit |
|---|---|---|
| Protein | 8.75000000 | g |
| Ash | 1.44000000 | g |
| Starch | 68.00000000 | g |
| Energy | 1520.00000000 | kJ |
| Fiber, total dietary | 8.40000000 | g |
| Iron, Fe | 1.74000000 | mg |
| Magnesium, Mg | 110.00000000 | mg |
| Phosphorus, P | 263.00000000 | mg |
| Sodium, Na | 5.00000000 | mg |
| Copper, Cu | 0.15400000 | mg |
| Manganese, Mn | 0.54000000 | mg |
| Thiamin | 0.16000000 | mg |
| Riboflavin | 0.23000000 | mg |
| Total lipid (fat) | 5.09000000 | g |
| Carbohydrate, by difference | 73.90000000 | g |
| Energy | 364.00000000 | kcal |
| Water | 10.80000000 | g |
| Calcium, Ca | 5.00000000 | mg |
| Potassium, K | 381.00000000 | mg |
| Zinc, Zn | 2.24000000 | mg |
| Selenium, Se | 2.20000000 | µg |
| Niacin | 2.60000000 | mg |
| Pantothenic acid | 0.55000000 | mg |
| Vitamin B-6 | 0.47000000 | mg |
Portions
| Amount | Measure | Grams |
|---|---|---|
| 1.00000000 | undetermined | 6.90000000 |
Source Information
Provider: USDA
Import: f639a02d-9482-4fab-b54a-8ae1dc7600f2
Raw Source Record
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"dataType": "SR Legacy",
"foodClass": "FinalFood",
"ndbNumber": 20315,
"inputFoods": [],
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},
"foodPortions": [
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"measureUnit": {
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}
],
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},
{
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}
},
{
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"nutrient": {
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"unitName": "kJ"
},
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"foodNutrientDerivation": {
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}
},
{
"id": 1399193,
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}
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{
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}
},
{
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}
},
{
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"name": "Phosphorus, P",
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"number": "305",
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},
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"foodNutrientDerivation": {
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"description": "Analytical",
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"description": "Analytical or derived from analytical"
}
}
},
{
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"type": "FoodNutrient",
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"name": "Sodium, Na",
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}
},
{
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"type": "FoodNutrient",
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"name": "Copper, Cu",
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},
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}
}
},
{
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"type": "FoodNutrient",
"amount": 0.54,
"nutrient": {
"id": 1101,
"name": "Manganese, Mn",
"rank": 6100,
"number": "315",
"unitName": "mg"
},
"dataPoints": 1,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1399200,
"type": "FoodNutrient",
"amount": 0.16,
"nutrient": {
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"name": "Thiamin",
"rank": 6400,
"number": "404",
"unitName": "mg"
},
"dataPoints": 1,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1399201,
"type": "FoodNutrient",
"amount": 0.23,
"nutrient": {
"id": 1166,
"name": "Riboflavin",
"rank": 6500,
"number": "405",
"unitName": "mg"
},
"dataPoints": 1,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1399202,
"type": "FoodNutrient",
"amount": 5.09,
"nutrient": {
"id": 1004,
"name": "Total lipid (fat)",
"rank": 800,
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"unitName": "g"
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}
},
{
"id": 1399203,
"type": "FoodNutrient",
"amount": 73.9,
"nutrient": {
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"name": "Carbohydrate, by difference",
"rank": 1110,
"number": "205",
"unitName": "g"
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"foodNutrientDerivation": {
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"description": "Calculated",
"foodNutrientSource": {
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}
},
{
"id": 1399204,
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}
},
{
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}
}
},
{
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"name": "Calcium, Ca",
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}
}
},
{
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}
}
},
{
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}
},
{
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"name": "Selenium, Se",
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}
},
{
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"type": "FoodNutrient",
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"name": "Niacin",
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"unitName": "mg"
},
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"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1399211,
"type": "FoodNutrient",
"amount": 0.55,
"nutrient": {
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"name": "Pantothenic acid",
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}
},
{
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"type": "FoodNutrient",
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"name": "Vitamin B-6",
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"unitName": "mg"
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"description": "Analytical or derived from analytical"
}
}
}
],
"foodAttributes": [],
"publicationDate": "4\/1\/2019",
"isHistoricalReference": false,
"nutrientConversionFactors": [
{
"type": ".ProteinConversionFactor",
"value": 6.25
},
{
"type": ".CalorieConversionFactor",
"fatValue": 8.37,
"proteinValue": 2.73,
"carbohydrateValue": 4.03
}
]
}