Cottage cheese, full fat, large or small curd
- FDC ID
- 2346384
- Dataset
- Foundation Foods 2026-04
- Category
- Dairy and Egg Products
- Scientific name
- —
- Publication
- 2022-10-28
- Data type
- Foundation
Nutrition
| Nutrient | Amount | Unit |
|---|---|---|
| Iron, Fe | 0.00000000 | mg |
| Magnesium, Mg | 9.19000000 | mg |
| Phosphorus, P | 154.00000000 | mg |
| Potassium, K | 124.00000000 | mg |
| Sodium, Na | 350.00000000 | mg |
| Zinc, Zn | 0.45400000 | mg |
| Copper, Cu | 0.00000000 | mg |
| Fatty acids, total monounsaturated | 0.91600000 | g |
| Iodine, I | 45.70000000 | µg |
| Thiamin | 0.05200000 | mg |
| Manganese, Mn | 0.00000000 | mg |
| Niacin | 0.13800000 | mg |
| Retinol | 36.50000000 | µg |
| Vitamin B-6 | 0.04700000 | mg |
| Biotin | 2.28000000 | µg |
| Vitamin B-12 | 0.66200000 | µg |
| Water | 78.10000000 | g |
| PUFA 18:2 n-6 c,c | 0.09700000 | g |
| Cholesterol | 18.00000000 | mg |
| Nitrogen | 1.82000000 | g |
| Fatty acids, total saturated | 2.60000000 | g |
| Total lipid (fat) | 4.22000000 | g |
| Ash | 1.45000000 | g |
| SFA 12:0 | 0.13600000 | g |
| SFA 14:0 | 0.42400000 | g |
| SFA 16:0 | 1.23000000 | g |
| SFA 18:0 | 0.38300000 | g |
| Calcium, Ca | 88.30000000 | mg |
| Protein | 11.60000000 | g |
| Carbohydrate, by difference | 4.60000000 | g |
| Vitamin A | — | mg |
| Energy (Atwater General Factors) | 103.00000000 | kcal |
| Energy (Atwater Specific Factors) | 105.00000000 | kcal |
| Vitamin K (Menaquinone-4) | 1.30000000 | µg |
| Vitamin K (Dihydrophylloquinone) | 0.00000000 | µg |
| Vitamin K (phylloquinone) | 0.20000000 | µg |
Portions
| Amount | Measure | Grams |
|---|---|---|
| 1.00000000 | RACC | 110.00000000 |
Source Information
Provider: USDA
Import: b9b4da60-a1e4-4785-b39c-ea340f0608e2
Raw Source Record
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