Cattail, Narrow Leaf Shoots (Northern Plains Indians)
- FDC ID
- 168994
- Dataset
- SR Legacy 2018-04
- Category
- American Indian/Alaska Native Foods
- Scientific name
- —
- Publication
- 2019-04-01
- Data type
- SR Legacy
Nutrition
| Nutrient | Amount | Unit |
|---|---|---|
| Total lipid (fat) | 0.00000000 | g |
| Carbohydrate, by difference | 5.14000000 | g |
| Energy | 25.00000000 | kcal |
| Sucrose | 0.07000000 | g |
| Glucose | 0.07000000 | g |
| Maltose | 0.00000000 | g |
| Water | 92.60000000 | g |
| Total Sugars | 0.22000000 | g |
| Calcium, Ca | 54.00000000 | mg |
| Potassium, K | 309.00000000 | mg |
| Zinc, Zn | 0.24000000 | mg |
| Selenium, Se | 0.60000000 | µg |
| Lutein + zeaxanthin | 76.00000000 | µg |
| Niacin | 0.44000000 | mg |
| Pantothenic acid | 0.23400000 | mg |
| Vitamin B-6 | 0.12300000 | mg |
| Choline, total | 23.70000000 | mg |
| Vitamin K (Menaquinone-4) | 0.00000000 | µg |
| Betaine | 1.10000000 | mg |
| Protein | 1.18000000 | g |
| Ash | 1.03000000 | g |
| Starch | 0.00000000 | g |
| Fructose | 0.07000000 | g |
| Lactose | 0.00000000 | g |
| Energy | 106.00000000 | kJ |
| Galactose | 0.00000000 | g |
| Fiber, total dietary | 4.50000000 | g |
| Iron, Fe | 0.91000000 | mg |
| Magnesium, Mg | 63.00000000 | mg |
| Phosphorus, P | 45.00000000 | mg |
| Sodium, Na | 109.00000000 | mg |
| Copper, Cu | 0.04100000 | mg |
| Manganese, Mn | 0.76000000 | mg |
| Vitamin A, IU | 11.00000000 | IU |
| Vitamin A, RAE | 1.00000000 | µg |
| Carotene, beta | 6.00000000 | µg |
| Carotene, alpha | 0.00000000 | µg |
| Cryptoxanthin, beta | 0.00000000 | µg |
| Lycopene | 0.00000000 | µg |
| Vitamin C, total ascorbic acid | 0.70000000 | mg |
| Thiamin | 0.02300000 | mg |
| Riboflavin | 0.02500000 | mg |
| Folate, total | 3.00000000 | µg |
| Vitamin K (Dihydrophylloquinone) | 0.00000000 | µg |
| Vitamin K (phylloquinone) | 22.80000000 | µg |
| Folate, food | 3.00000000 | µg |
Portions
| Amount | Measure | Grams |
|---|---|---|
| 1.00000000 | undetermined | 19.00000000 |
Source Information
Provider: USDA
Import: f639a02d-9482-4fab-b54a-8ae1dc7600f2
Raw Source Record
{
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"dataType": "SR Legacy",
"foodClass": "FinalFood",
"ndbNumber": 35195,
"inputFoods": [],
"description": "Cattail, Narrow Leaf Shoots (Northern Plains Indians)",
"foodCategory": {
"description": "American Indian\/Alaska Native Foods"
},
"foodPortions": [
{
"id": 84068,
"value": 1,
"amount": 1,
"modifier": "shoot",
"gramWeight": 19,
"measureUnit": {
"id": 9999,
"name": "undetermined",
"abbreviation": "undetermined"
},
"sequenceNumber": 1
}
],
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{
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}
},
{
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}
},
{
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}
},
{
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{
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}
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{
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{
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}
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{
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}
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}
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}
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{
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}
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{
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}
}
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{
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}
}
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{
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}
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}
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{
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{
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}
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}
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}
},
{
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}
}
},
{
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}
},
{
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}
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{
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}
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{
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}
},
{
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}
}
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{
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},
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