Lambsquarters, raw (Northern Plains Indians)
- FDC ID
- 168995
- Dataset
- SR Legacy 2018-04
- Category
- American Indian/Alaska Native Foods
- Scientific name
- —
- Publication
- 2019-04-01
- Data type
- SR Legacy
Nutrition
| Nutrient | Amount | Unit |
|---|---|---|
| Protein | 4.21000000 | g |
| Ash | 3.32000000 | g |
| Energy | 197.00000000 | kJ |
| Fiber, total dietary | 6.30000000 | g |
| Iron, Fe | 1.16000000 | mg |
| Magnesium, Mg | 163.00000000 | mg |
| Phosphorus, P | 63.00000000 | mg |
| Sodium, Na | 7.00000000 | mg |
| Copper, Cu | 0.12000000 | mg |
| Manganese, Mn | 1.49000000 | mg |
| Vitamin A, IU | 1950.00000000 | IU |
| Vitamin A, RAE | 98.00000000 | µg |
| Carotene, beta | 1170.00000000 | µg |
| Carotene, alpha | 0.00000000 | µg |
| Cryptoxanthin, beta | 0.00000000 | µg |
| Lycopene | 0.00000000 | µg |
| Thiamin | 0.02900000 | mg |
| Riboflavin | 0.30000000 | mg |
| Folate, total | 48.00000000 | µg |
| Vitamin K (Dihydrophylloquinone) | 0.00000000 | µg |
| Vitamin K (phylloquinone) | 347.00000000 | µg |
| Folate, food | 48.00000000 | µg |
| Total lipid (fat) | 0.28000000 | g |
| Carbohydrate, by difference | 6.96000000 | g |
| Energy | 47.00000000 | kcal |
| Water | 85.20000000 | g |
| Calcium, Ca | 366.00000000 | mg |
| Potassium, K | 1270.00000000 | mg |
| Zinc, Zn | 0.72000000 | mg |
| Selenium, Se | 1.10000000 | µg |
| Lutein + zeaxanthin | 3620.00000000 | µg |
| Niacin | 0.79000000 | mg |
| Vitamin B-6 | 0.18400000 | mg |
| Choline, total | 20.00000000 | mg |
| Vitamin K (Menaquinone-4) | 0.00000000 | µg |
| Betaine | 332.00000000 | mg |
Portions
| Amount | Measure | Grams |
|---|---|---|
| 1.00000000 | undetermined | 0.90000000 |
Source Information
Provider: USDA
Import: f639a02d-9482-4fab-b54a-8ae1dc7600f2
Raw Source Record
{
"fdcId": 168995,
"dataType": "SR Legacy",
"foodClass": "FinalFood",
"ndbNumber": 35196,
"inputFoods": [],
"description": "Lambsquarters, raw (Northern Plains Indians)",
"foodCategory": {
"description": "American Indian\/Alaska Native Foods"
},
"foodPortions": [
{
"id": 84069,
"value": 1,
"amount": 1,
"modifier": "leaf",
"gramWeight": 0.9,
"measureUnit": {
"id": 9999,
"name": "undetermined",
"abbreviation": "undetermined"
},
"sequenceNumber": 1
}
],
"foodNutrients": [
{
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"type": "FoodNutrient",
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}
}
},
{
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},
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}
}
},
{
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"type": "FoodNutrient",
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"nutrient": {
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"number": "268",
"unitName": "kJ"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "NC",
"description": "Calculated",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1404287,
"type": "FoodNutrient",
"amount": 6.3,
"nutrient": {
"id": 1079,
"name": "Fiber, total dietary",
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"number": "291",
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},
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"foodNutrientDerivation": {
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}
}
},
{
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"type": "FoodNutrient",
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"nutrient": {
"id": 1089,
"name": "Iron, Fe",
"rank": 5400,
"number": "303",
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},
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"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1404289,
"type": "FoodNutrient",
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"nutrient": {
"id": 1090,
"name": "Magnesium, Mg",
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"number": "304",
"unitName": "mg"
},
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"foodNutrientDerivation": {
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}
}
},
{
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"type": "FoodNutrient",
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"name": "Phosphorus, P",
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},
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"description": "Analytical",
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"description": "Analytical or derived from analytical"
}
}
},
{
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"type": "FoodNutrient",
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"name": "Sodium, Na",
"rank": 5800,
"number": "307",
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},
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"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1404292,
"type": "FoodNutrient",
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"name": "Copper, Cu",
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"number": "312",
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}
}
},
{
"id": 1404293,
"type": "FoodNutrient",
"amount": 1.49,
"nutrient": {
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"name": "Manganese, Mn",
"rank": 6100,
"number": "315",
"unitName": "mg"
},
"dataPoints": 1,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1404294,
"type": "FoodNutrient",
"amount": 1950,
"nutrient": {
"id": 1104,
"name": "Vitamin A, IU",
"rank": 7500,
"number": "318",
"unitName": "IU"
},
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"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1404295,
"type": "FoodNutrient",
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"name": "Vitamin A, RAE",
"rank": 7420,
"number": "320",
"unitName": "µg"
},
"dataPoints": 1,
"foodNutrientDerivation": {
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}
},
{
"id": 1404296,
"type": "FoodNutrient",
"amount": 1170,
"nutrient": {
"id": 1107,
"name": "Carotene, beta",
"rank": 7440,
"number": "321",
"unitName": "µg"
},
"dataPoints": 1,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1404297,
"type": "FoodNutrient",
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},
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}
}
},
{
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"type": "FoodNutrient",
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"name": "Cryptoxanthin, beta",
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},
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"foodNutrientDerivation": {
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"description": "Analytical",
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"id": 1,
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}
}
},
{
"id": 1404299,
"type": "FoodNutrient",
"amount": 0,
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"name": "Lycopene",
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},
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}
}
},
{
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},
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}
}
},
{
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},
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"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
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},
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}
}
},
{
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},
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"description": "Analytical or derived from analytical"
}
}
},
{
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}
}
},
{
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"name": "Folate, food",
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},
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"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
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"type": "FoodNutrient",
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"name": "Total lipid (fat)",
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},
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}
}
},
{
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},
"dataPoints": 0,
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"foodNutrientSource": {
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"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1404308,
"type": "FoodNutrient",
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"nutrient": {
"id": 1008,
"name": "Energy",
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"number": "208",
"unitName": "kcal"
},
"dataPoints": 0,
"foodNutrientDerivation": {
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"description": "Calculated",
"foodNutrientSource": {
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"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1404309,
"type": "FoodNutrient",
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"nutrient": {
"id": 1051,
"name": "Water",
"rank": 100,
"number": "255",
"unitName": "g"
},
"dataPoints": 1,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1404310,
"type": "FoodNutrient",
"amount": 366,
"nutrient": {
"id": 1087,
"name": "Calcium, Ca",
"rank": 5300,
"number": "301",
"unitName": "mg"
},
"dataPoints": 1,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
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"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1404311,
"type": "FoodNutrient",
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"nutrient": {
"id": 1092,
"name": "Potassium, K",
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"number": "306",
"unitName": "mg"
},
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"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1404312,
"type": "FoodNutrient",
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"nutrient": {
"id": 1095,
"name": "Zinc, Zn",
"rank": 5900,
"number": "309",
"unitName": "mg"
},
"dataPoints": 1,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1404313,
"type": "FoodNutrient",
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"nutrient": {
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"name": "Selenium, Se",
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"number": "317",
"unitName": "µg"
},
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"description": "Analytical",
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"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1404314,
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"name": "Lutein + zeaxanthin",
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},
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"description": "Analytical",
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"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
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},
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"description": "Analytical",
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"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1404316,
"type": "FoodNutrient",
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"name": "Vitamin B-6",
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"number": "415",
"unitName": "mg"
},
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"foodNutrientDerivation": {
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"description": "Analytical",
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"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1404317,
"type": "FoodNutrient",
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"name": "Choline, total",
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"number": "421",
"unitName": "mg"
},
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"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1404318,
"type": "FoodNutrient",
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"name": "Vitamin K (Menaquinone-4)",
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},
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"foodNutrientDerivation": {
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"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1404319,
"type": "FoodNutrient",
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"nutrient": {
"id": 1198,
"name": "Betaine",
"rank": 7290,
"number": "454",
"unitName": "mg"
},
"dataPoints": 1,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
}
],
"foodAttributes": [],
"publicationDate": "4\/1\/2019",
"isHistoricalReference": false,
"nutrientConversionFactors": [
{
"type": ".ProteinConversionFactor",
"value": 6.25
}
]
}