Nuts, walnuts, English, halves, raw
- FDC ID
- 2346394
- Dataset
- Foundation Foods 2026-04
- Category
- Nut and Seed Products
- Scientific name
- —
- Publication
- 2022-10-28
- Data type
- Foundation
Nutrition
| Nutrient | Amount | Unit |
|---|---|---|
| Phenylalanine | 0.60700000 | g |
| Iron, Fe | 2.24000000 | mg |
| Tyrosine | 0.43000000 | g |
| Magnesium, Mg | 142.00000000 | mg |
| Valine | 0.59700000 | g |
| Phosphorus, P | 365.00000000 | mg |
| Arginine | 2.02000000 | g |
| Potassium, K | 424.00000000 | mg |
| Histidine | 0.34300000 | g |
| Sodium, Na | 0.00000000 | mg |
| Alanine | 0.59000000 | g |
| Aspartic acid | 1.29000000 | g |
| Zinc, Zn | 2.76000000 | mg |
| Glutamic acid | 2.99000000 | g |
| Glycine | 0.69000000 | g |
| Proline | 0.78000000 | g |
| Copper, Cu | 1.21000000 | mg |
| Serine | 0.78000000 | g |
| Hydroxyproline | 0.00000000 | g |
| Thiamin | 0.23000000 | mg |
| Manganese, Mn | 3.00000000 | mg |
| Molybdenum, Mo | 21.00000000 | µg |
| Niacin | 1.22000000 | mg |
| Cysteine | 0.37700000 | g |
| Vitamin B-6 | 0.66000000 | mg |
| Biotin | 17.30000000 | µg |
| Water | 3.14000000 | g |
| Nitrogen | 2.75000000 | g |
| Total lipid (fat) | 69.70000000 | g |
| Ash | 1.64000000 | g |
| Fiber, total dietary | 5.21000000 | g |
| Tryptophan | 0.12700000 | g |
| Threonine | 0.44300000 | g |
| Isoleucine | 0.52000000 | g |
| Leucine | 0.99700000 | g |
| Lysine | 0.38000000 | g |
| Methionine | 0.19000000 | g |
| Calcium, Ca | 88.30000000 | mg |
| Carbohydrate, by difference | 10.90000000 | g |
| Protein | 14.60000000 | g |
| Energy (Atwater General Factors) | 730.00000000 | kcal |
| Energy (Atwater Specific Factors) | 679.00000000 | kcal |
| Fatty acids, total polyunsaturated | 49.30000000 | g |
| Fatty acids, total monounsaturated | 9.62000000 | g |
| Fatty acids, total saturated | 6.05000000 | g |
| Vitamin K (Menaquinone-4) | 0.00000000 | µg |
| Vitamin K (Dihydrophylloquinone) | 0.00000000 | µg |
| Vitamin K (phylloquinone) | 1.70000000 | µg |
Portions
| Amount | Measure | Grams |
|---|---|---|
| 1.00000000 | RACC | 30.00000000 |
Source Information
Provider: USDA
Import: b9b4da60-a1e4-4785-b39c-ea340f0608e2
Raw Source Record
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