ON THE BORDER, Mexican rice
- FDC ID
- 169031
- Dataset
- SR Legacy 2018-04
- Category
- Restaurant Foods
- Scientific name
- —
- Publication
- 2019-04-01
- Data type
- SR Legacy
Nutrition
| Nutrient | Amount | Unit |
|---|---|---|
| Protein | 3.56000000 | g |
| Ash | 2.23000000 | g |
| Starch | 28.90000000 | g |
| Fructose | 0.33000000 | g |
| Lactose | 0.00000000 | g |
| Energy | 814.00000000 | kJ |
| Galactose | 0.00000000 | g |
| Fiber, total dietary | 1.10000000 | g |
| Iron, Fe | 1.18000000 | mg |
| Magnesium, Mg | 15.00000000 | mg |
| Phosphorus, P | 74.00000000 | mg |
| Sodium, Na | 677.00000000 | mg |
| Copper, Cu | 0.07300000 | mg |
| Manganese, Mn | 0.35000000 | mg |
| Vitamin A, IU | 61.00000000 | IU |
| Vitamin A, RAE | 3.00000000 | µg |
| Carotene, beta | 37.00000000 | µg |
| Carotene, alpha | 0.00000000 | µg |
| Cryptoxanthin, beta | 0.00000000 | µg |
| Lycopene | 208.00000000 | µg |
| Tocopherol, delta | 0.91000000 | mg |
| Tocotrienol, gamma | 0.20000000 | mg |
| Tocotrienol, delta | 0.00000000 | mg |
| Vitamin C, total ascorbic acid | 0.30000000 | mg |
| Thiamin | 0.28000000 | mg |
| Riboflavin | 0.08600000 | mg |
| Folate, total | 52.00000000 | µg |
| Vitamin B-12 | 0.09000000 | µg |
| Vitamin K (Dihydrophylloquinone) | 0.20000000 | µg |
| Vitamin K (phylloquinone) | 12.30000000 | µg |
| Cholesterol | 0.00000000 | mg |
| Fatty acids, total trans | 0.02500000 | g |
| Fatty acids, total saturated | 0.88600000 | g |
| SFA 8:0 | 0.00000000 | g |
| SFA 12:0 | 0.00000000 | g |
| SFA 14:0 | 0.01000000 | g |
| PUFA 22:6 n-3 (DHA) | 0.00000000 | g |
| SFA 22:0 | 0.01000000 | g |
| MUFA 14:1 | 0.00000000 | g |
| MUFA 16:1 | 0.00200000 | g |
| PUFA 20:5 n-3 (EPA) | 0.00000000 | g |
| PUFA 22:5 n-3 (DPA) | 0.00000000 | g |
| SFA 17:0 | 0.00200000 | g |
| SFA 24:0 | 0.00600000 | g |
| TFA 16:1 t | 0.00000000 | g |
| MUFA 24:1 c | 0.00000000 | g |
| MUFA 18:1 c | 1.12000000 | g |
| PUFA 18:2 n-6 c,c | 2.05000000 | g |
| MUFA 22:1 c | 0.00000000 | g |
| MUFA 17:1 | 0.00100000 | g |
| Fatty acids, total trans-monoenoic | 0.01800000 | g |
| MUFA 15:1 | 0.00000000 | g |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.23300000 | g |
| PUFA 20:3 n-3 | 0.00000000 | g |
| PUFA 18:3i | 0.00000000 | g |
| PUFA 22:4 | 0.00000000 | g |
| Total lipid (fat) | 4.86000000 | g |
| Carbohydrate, by difference | 34.20000000 | g |
| Energy | 195.00000000 | kcal |
| Sucrose | 0.68000000 | g |
| Glucose | 0.37000000 | g |
| Maltose | 0.00000000 | g |
| Water | 55.20000000 | g |
| Total Sugars | 1.38000000 | g |
| Calcium, Ca | 39.00000000 | mg |
| Potassium, K | 131.00000000 | mg |
| Zinc, Zn | 0.38000000 | mg |
| Selenium, Se | 7.30000000 | µg |
| Vitamin E (alpha-tocopherol) | 0.59000000 | mg |
| Lutein + zeaxanthin | 100.00000000 | µg |
| Tocopherol, beta | 0.05000000 | mg |
| Tocopherol, gamma | 2.82000000 | mg |
| Tocotrienol, alpha | 0.14000000 | mg |
| Tocotrienol, beta | 0.00000000 | mg |
| Niacin | 2.75000000 | mg |
| Pantothenic acid | 0.51000000 | mg |
| Choline, total | 9.10000000 | mg |
| Vitamin K (Menaquinone-4) | 0.00000000 | µg |
| Betaine | 19.90000000 | mg |
| SFA 4:0 | 0.00200000 | g |
| SFA 6:0 | 0.00000000 | g |
| SFA 10:0 | 0.00000000 | g |
| SFA 16:0 | 0.55000000 | g |
| SFA 18:0 | 0.29200000 | g |
| SFA 20:0 | 0.01300000 | g |
| MUFA 18:1 | 1.14000000 | g |
| PUFA 18:2 | 2.06000000 | g |
| PUFA 18:3 | 0.24200000 | g |
| PUFA 20:4 | 0.00100000 | g |
| PUFA 18:4 | 0.00000000 | g |
| MUFA 20:1 | 0.01300000 | g |
| MUFA 22:1 | 0.00000000 | g |
| Fatty acids, total monounsaturated | 1.16000000 | g |
| Fatty acids, total polyunsaturated | 2.30000000 | g |
| SFA 15:0 | 0.00100000 | g |
| TFA 18:1 t | 0.01800000 | g |
| TFA 22:1 t | 0.00000000 | g |
| TFA 18:2 t not further defined | 0.00700000 | g |
| PUFA 18:2 CLAs | 0.00100000 | g |
| PUFA 20:2 n-6 c,c | 0.00100000 | g |
| MUFA 16:1 c | 0.00200000 | g |
| PUFA 18:3 n-6 c,c,c | 0.00900000 | g |
| PUFA 20:3 | 0.00000000 | g |
| Fatty acids, total trans-polyenoic | 0.00700000 | g |
| PUFA 20:3 n-6 | 0.00000000 | g |
Portions
| Amount | Measure | Grams |
|---|---|---|
| 1.00000000 | undetermined | 114.00000000 |
Source Information
Provider: USDA
Import: f639a02d-9482-4fab-b54a-8ae1dc7600f2
Raw Source Record
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},
{
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{
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{
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