ON THE BORDER, cheese quesadilla
- FDC ID
- 169034
- Dataset
- SR Legacy 2018-04
- Category
- Restaurant Foods
- Scientific name
- —
- Publication
- 2019-04-01
- Data type
- SR Legacy
Nutrition
| Nutrient | Amount | Unit |
|---|---|---|
| Protein | 16.90000000 | g |
| Ash | 3.06000000 | g |
| Starch | 17.20000000 | g |
| Fructose | 0.18000000 | g |
| Lactose | 0.18000000 | g |
| Energy | 1650.00000000 | kJ |
| Galactose | 0.07000000 | g |
| Fiber, total dietary | 2.20000000 | g |
| Iron, Fe | 1.52000000 | mg |
| Magnesium, Mg | 24.00000000 | mg |
| Phosphorus, P | 373.00000000 | mg |
| Sodium, Na | 677.00000000 | mg |
| Copper, Cu | 0.06100000 | mg |
| Manganese, Mn | 0.24600000 | mg |
| Tocopherol, delta | 0.35000000 | mg |
| Tocotrienol, gamma | 0.00000000 | mg |
| Tocotrienol, delta | 0.00000000 | mg |
| Thiamin | 0.23000000 | mg |
| Riboflavin | 0.34000000 | mg |
| Folate, total | 55.00000000 | µg |
| Vitamin B-12 | 0.82000000 | µg |
| Cholesterol | 59.00000000 | mg |
| Fatty acids, total trans | 0.63500000 | g |
| Fatty acids, total saturated | 13.00000000 | g |
| SFA 8:0 | 0.21000000 | g |
| SFA 12:0 | 0.58100000 | g |
| SFA 14:0 | 1.81000000 | g |
| PUFA 22:6 n-3 (DHA) | 0.00000000 | g |
| SFA 22:0 | 0.01900000 | g |
| MUFA 14:1 | 0.16100000 | g |
| MUFA 16:1 | 0.31300000 | g |
| PUFA 20:5 n-3 (EPA) | 0.00400000 | g |
| PUFA 22:5 n-3 (DPA) | 0.01000000 | g |
| SFA 17:0 | 0.11800000 | g |
| SFA 24:0 | 0.01000000 | g |
| TFA 16:1 t | 0.05800000 | g |
| MUFA 24:1 c | 0.00000000 | g |
| MUFA 18:1 c | 5.31000000 | g |
| PUFA 18:2 n-6 c,c | 1.84000000 | g |
| MUFA 22:1 c | 0.00100000 | g |
| MUFA 17:1 | 0.03500000 | g |
| Fatty acids, total trans-monoenoic | 0.49800000 | g |
| MUFA 15:1 | 0.00000000 | g |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.19900000 | g |
| PUFA 20:3 n-3 | 0.00100000 | g |
| PUFA 18:3i | 0.00100000 | g |
| PUFA 22:4 | 0.00500000 | g |
| Total lipid (fat) | 25.50000000 | g |
| Carbohydrate, by difference | 24.20000000 | g |
| Energy | 394.00000000 | kcal |
| Sucrose | 0.00000000 | g |
| Glucose | 0.66000000 | g |
| Maltose | 0.93000000 | g |
| Water | 30.30000000 | g |
| Total Sugars | 2.04000000 | g |
| Calcium, Ca | 432.00000000 | mg |
| Potassium, K | 95.00000000 | mg |
| Zinc, Zn | 2.32000000 | mg |
| Selenium, Se | 23.60000000 | µg |
| Vitamin E (alpha-tocopherol) | 0.68000000 | mg |
| Tocopherol, beta | 0.03000000 | mg |
| Tocopherol, gamma | 1.42000000 | mg |
| Tocotrienol, alpha | 0.06000000 | mg |
| Tocotrienol, beta | 0.06000000 | mg |
| Niacin | 1.98000000 | mg |
| Pantothenic acid | 0.39000000 | mg |
| Vitamin B-6 | 0.06000000 | mg |
| SFA 4:0 | 0.39300000 | g |
| SFA 6:0 | 0.32900000 | g |
| SFA 10:0 | 0.50400000 | g |
| SFA 16:0 | 6.20000000 | g |
| SFA 18:0 | 2.57000000 | g |
| SFA 20:0 | 0.04300000 | g |
| MUFA 18:1 | 5.75000000 | g |
| PUFA 18:2 | 2.07000000 | g |
| PUFA 18:3 | 0.20800000 | g |
| PUFA 20:4 | 0.03300000 | g |
| PUFA 18:4 | 0.00000000 | g |
| MUFA 20:1 | 0.04700000 | g |
| MUFA 22:1 | 0.00100000 | g |
| Fatty acids, total monounsaturated | 6.31000000 | g |
| Fatty acids, total polyunsaturated | 2.36000000 | g |
| SFA 15:0 | 0.19000000 | g |
| TFA 18:1 t | 0.43900000 | g |
| TFA 22:1 t | 0.00000000 | g |
| TFA 18:2 t not further defined | 0.13600000 | g |
| PUFA 18:2 CLAs | 0.09400000 | g |
| PUFA 20:2 n-6 c,c | 0.00600000 | g |
| MUFA 16:1 c | 0.25400000 | g |
| PUFA 18:3 n-6 c,c,c | 0.00800000 | g |
| PUFA 20:3 | 0.02300000 | g |
| Fatty acids, total trans-polyenoic | 0.13700000 | g |
| PUFA 20:3 n-6 | 0.02200000 | g |
Portions
| Amount | Measure | Grams |
|---|---|---|
| 1.00000000 | undetermined | 203.00000000 |
Source Information
Provider: USDA
Import: f639a02d-9482-4fab-b54a-8ae1dc7600f2
Raw Source Record
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}
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}
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}
},
{
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}
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}
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}
},
{
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