Nutrition Data Manager

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Plums, canned, purple, heavy syrup pack, solids and liquids

FDC ID
169132
Dataset
SR Legacy 2018-04
Category
Fruits and Fruit Juices
Scientific name
Publication
2019-04-01
Data type
SR Legacy
Nutrition
NutrientAmountUnit
Folic acid0.00000000µg
Folate, DFE3.00000000µg
Total Sugars22.30000000g
Choline, total1.30000000mg
Energy372.00000000kJ
Vitamin A, RAE13.00000000µg
Folate, food3.00000000µg
PUFA 18:30.00000000g
PUFA 20:40.00000000g
PUFA 18:40.00000000g
MUFA 20:10.00000000g
MUFA 22:10.00000000g
SFA 4:00.00000000g
SFA 6:00.00000000g
SFA 10:00.00000000g
SFA 8:00.00000000g
SFA 12:00.00000000g
SFA 14:00.00000000g
PUFA 22:6 n-3 (DHA)0.00000000g
PUFA 20:5 n-3 (EPA)0.00000000g
PUFA 22:5 n-3 (DPA)0.00000000g
Vitamin D (D2 + D3), International Units0.00000000IU
Alcohol, ethyl0.00000000g
Retinol0.00000000µg
Fatty acids, total trans0.00000000g
Total lipid (fat)0.10000000g
Carbohydrate, by difference23.20000000g
Energy89.00000000kcal
Water76.10000000g
Niacin0.29100000mg
Pantothenic acid0.07200000mg
Vitamin B-60.02700000mg
Calcium, Ca9.00000000mg
Potassium, K91.00000000mg
Zinc, Zn0.07000000mg
Isoleucine0.00700000g
Leucine0.01000000g
Lysine0.00800000g
Cystine0.00200000g
Valine0.00900000g
Arginine0.00600000g
Histidine0.00600000g
Aspartic acid0.11400000g
Serine0.00900000g
SFA 16:00.00700000g
SFA 18:00.00100000g
MUFA 18:10.06500000g
PUFA 18:20.02200000g
Fatty acids, total monounsaturated0.06600000g
Fatty acids, total polyunsaturated0.02200000g
Protein0.36000000g
Ash0.24000000g
Iron, Fe0.84000000mg
Magnesium, Mg5.00000000mg
Phosphorus, P13.00000000mg
Sodium, Na19.00000000mg
Copper, Cu0.03700000mg
Manganese, Mn0.03100000mg
Vitamin A, IU259.00000000IU
Vitamin C, total ascorbic acid0.40000000mg
Thiamin0.01600000mg
Riboflavin0.03800000mg
Folate, total3.00000000µg
Vitamin B-120.00000000µg
MUFA 16:10.00100000g
Threonine0.00800000g
Methionine0.00300000g
Phenylalanine0.00800000g
Tyrosine0.00300000g
Alanine0.01300000g
Glutamic acid0.01700000g
Glycine0.00600000g
Proline0.01600000g
Cholesterol0.00000000mg
Fatty acids, total saturated0.00800000g
Vitamin E, added0.00000000mg
Vitamin B-12, added0.00000000µg
Vitamin D (D2 + D3)0.00000000µg
Cryptoxanthin, beta26.00000000µg
Lycopene0.00000000µg
Carotene, beta142.00000000µg
Carotene, alpha0.00000000µg
Vitamin K (phylloquinone)4.30000000µg
Fiber, total dietary0.90000000g
Selenium, Se0.00000000µg
Vitamin E (alpha-tocopherol)0.18000000mg
Lutein + zeaxanthin49.00000000µg
Caffeine0.00000000mg
Theobromine0.00000000mg
Portions
AmountMeasureGrams
1.00000000undetermined258.00000000
1.00000000undetermined46.00000000
Source Information

Provider: USDA

Import: f639a02d-9482-4fab-b54a-8ae1dc7600f2

Raw Source Record
{
    "fdcId": 169132,
    "dataType": "SR Legacy",
    "foodClass": "FinalFood",
    "ndbNumber": 9284,
    "inputFoods": [],
    "description": "Plums, canned, purple, heavy syrup pack, solids and liquids",
    "foodCategory": {
        "description": "Fruits and Fruit Juices"
    },
    "foodPortions": [
        {
            "id": 84306,
            "value": 1,
            "amount": 1,
            "modifier": "cup, pitted",
            "gramWeight": 258,
            "measureUnit": {
                "id": 9999,
                "name": "undetermined",
                "abbreviation": "undetermined"
            },
            "sequenceNumber": 1
        },
        {
            "id": 84307,
            "value": 1,
            "amount": 1,
            "modifier": "plum with liquid",
            "gramWeight": 46,
            "measureUnit": {
                "id": 9999,
                "name": "undetermined",
                "abbreviation": "undetermined"
            },
            "sequenceNumber": 2
        }
    ],
    "foodNutrients": [
        {
            "id": 1415952,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1186,
                "name": "Folic acid",
                "rank": 7000,
                "number": "431",
                "unitName": "µg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "Z",
                "description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
                "foodNutrientSource": {
                    "id": 5,
                    "code": "7",
                    "description": "Assumed zero"
                }
            }
        },
        {
            "id": 1415953,
            "type": "FoodNutrient",
            "amount": 3,
            "nutrient": {
                "id": 1190,
                "name": "Folate, DFE",
                "rank": 7200,
                "number": "435",
                "unitName": "µg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "NC",
                "description": "Calculated",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1415954,
            "type": "FoodNutrient",
            "amount": 22.3,
            "nutrient": {
                "id": 2000,
                "name": "Total Sugars",
                "rank": 1510,
                "number": "269",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "O",
                "description": "Other procedure used from imputing",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1415955,
            "type": "FoodNutrient",
            "amount": 1.3,
            "nutrient": {
                "id": 1180,
                "name": "Choline, total",
                "rank": 7220,
                "number": "421",
                "unitName": "mg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "BFYN",
                "description": "Based on another form of the food or similar food; Concentration adjustment; Yield; Retention factors not used",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1415956,
            "type": "FoodNutrient",
            "amount": 372,
            "nutrient": {
                "id": 1062,
                "name": "Energy",
                "rank": 400,
                "number": "268",
                "unitName": "kJ"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1415957,
            "type": "FoodNutrient",
            "amount": 13,
            "nutrient": {
                "id": 1106,
                "name": "Vitamin A, RAE",
                "rank": 7420,
                "number": "320",
                "unitName": "µg"
            },
            "dataPoints": 8,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1415958,
            "type": "FoodNutrient",
            "amount": 3,
            "nutrient": {
                "id": 1187,
                "name": "Folate, food",
                "rank": 7100,
                "number": "432",
                "unitName": "µg"
            },
            "dataPoints": 3,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1415959,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1270,
                "name": "PUFA 18:3",
                "rank": 13900,
                "number": "619",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1415960,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1271,
                "name": "PUFA 20:4",
                "rank": 14700,
                "number": "620",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1415961,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1276,
                "name": "PUFA 18:4",
                "rank": 14250,
                "number": "627",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1415962,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1277,
                "name": "MUFA 20:1",
                "rank": 12400,
                "number": "628",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1415963,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1279,
                "name": "MUFA 22:1",
                "rank": 12500,
                "number": "630",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1415964,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1259,
                "name": "SFA 4:0",
                "rank": 9800,
                "number": "607",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1415965,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1260,
                "name": "SFA 6:0",
                "rank": 9900,
                "number": "608",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1415966,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1262,
                "name": "SFA 10:0",
                "rank": 10100,
                "number": "610",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1415967,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1261,
                "name": "SFA 8:0",
                "rank": 10000,
                "number": "609",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1415968,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1263,
                "name": "SFA 12:0",
                "rank": 10300,
                "number": "611",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1415969,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1264,
                "name": "SFA 14:0",
                "rank": 10500,
                "number": "612",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1415970,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1272,
                "name": "PUFA 22:6 n-3 (DHA)",
                "rank": 15300,
                "number": "621",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1415971,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1278,
                "name": "PUFA 20:5 n-3 (EPA)",
                "rank": 15000,
                "number": "629",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1415972,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1280,
                "name": "PUFA 22:5 n-3 (DPA)",
                "rank": 15200,
                "number": "631",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1415973,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1110,
                "name": "Vitamin D (D2 + D3), International Units",
                "rank": 8650,
                "number": "324",
                "unitName": "IU"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "Z",
                "description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
                "foodNutrientSource": {
                    "id": 5,
                    "code": "7",
                    "description": "Assumed zero"
                }
            }
        },
        {
            "id": 1415974,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1018,
                "name": "Alcohol, ethyl",
                "rank": 18200,
                "number": "221",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1415975,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1105,
                "name": "Retinol",
                "rank": 7430,
                "number": "319",
                "unitName": "µg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "Z",
                "description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
                "foodNutrientSource": {
                    "id": 5,
                    "code": "7",
                    "description": "Assumed zero"
                }
            }
        },
        {
            "id": 1415976,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1257,
                "name": "Fatty acids, total trans",
                "rank": 15400,
                "number": "605",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "Z",
                "description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
                "foodNutrientSource": {
                    "id": 5,
                    "code": "7",
                    "description": "Assumed zero"
                }
            }
        },
        {
            "id": 1415977,
            "type": "FoodNutrient",
            "amount": 0.1,
            "nutrient": {
                "id": 1004,
                "name": "Total lipid (fat)",
                "rank": 800,
                "number": "204",
                "unitName": "g"
            },
            "dataPoints": 8,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1415978,
            "type": "FoodNutrient",
            "amount": 23.2,
            "nutrient": {
                "id": 1005,
                "name": "Carbohydrate, by difference",
                "rank": 1110,
                "number": "205",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "NC",
                "description": "Calculated",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1415979,
            "type": "FoodNutrient",
            "amount": 89,
            "nutrient": {
                "id": 1008,
                "name": "Energy",
                "rank": 300,
                "number": "208",
                "unitName": "kcal"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "NC",
                "description": "Calculated",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1415980,
            "type": "FoodNutrient",
            "amount": 76.1,
            "nutrient": {
                "id": 1051,
                "name": "Water",
                "rank": 100,
                "number": "255",
                "unitName": "g"
            },
            "dataPoints": 8,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1415981,
            "type": "FoodNutrient",
            "amount": 0.291,
            "nutrient": {
                "id": 1167,
                "name": "Niacin",
                "rank": 6600,
                "number": "406",
                "unitName": "mg"
            },
            "dataPoints": 8,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1415982,
            "type": "FoodNutrient",
            "amount": 0.072,
            "nutrient": {
                "id": 1170,
                "name": "Pantothenic acid",
                "rank": 6700,
                "number": "410",
                "unitName": "mg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1415983,
            "type": "FoodNutrient",
            "amount": 0.027,
            "nutrient": {
                "id": 1175,
                "name": "Vitamin B-6",
                "rank": 6800,
                "number": "415",
                "unitName": "mg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1415984,
            "type": "FoodNutrient",
            "amount": 9,
            "nutrient": {
                "id": 1087,
                "name": "Calcium, Ca",
                "rank": 5300,
                "number": "301",
                "unitName": "mg"
            },
            "dataPoints": 8,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1415985,
            "type": "FoodNutrient",
            "amount": 91,
            "nutrient": {
                "id": 1092,
                "name": "Potassium, K",
                "rank": 5700,
                "number": "306",
                "unitName": "mg"
            },
            "dataPoints": 8,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1415986,
            "type": "FoodNutrient",
            "amount": 0.07,
            "nutrient": {
                "id": 1095,
                "name": "Zinc, Zn",
                "rank": 5900,
                "number": "309",
                "unitName": "mg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1415987,
            "type": "FoodNutrient",
            "amount": 0.007,
            "nutrient": {
                "id": 1212,
                "name": "Isoleucine",
                "rank": 16500,
                "number": "503",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1415988,
            "type": "FoodNutrient",
            "amount": 0.01,
            "nutrient": {
                "id": 1213,
                "name": "Leucine",
                "rank": 16600,
                "number": "504",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1415989,
            "type": "FoodNutrient",
            "amount": 0.008,
            "nutrient": {
                "id": 1214,
                "name": "Lysine",
                "rank": 16700,
                "number": "505",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1415990,
            "type": "FoodNutrient",
            "amount": 0.002,
            "nutrient": {
                "id": 1216,
                "name": "Cystine",
                "rank": 16900,
                "number": "507",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1415991,
            "type": "FoodNutrient",
            "amount": 0.009,
            "nutrient": {
                "id": 1219,
                "name": "Valine",
                "rank": 17200,
                "number": "510",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1415992,
            "type": "FoodNutrient",
            "amount": 0.006,
            "nutrient": {
                "id": 1220,
                "name": "Arginine",
                "rank": 17300,
                "number": "511",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1415993,
            "type": "FoodNutrient",
            "amount": 0.006,
            "nutrient": {
                "id": 1221,
                "name": "Histidine",
                "rank": 17400,
                "number": "512",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1415994,
            "type": "FoodNutrient",
            "amount": 0.114,
            "nutrient": {
                "id": 1223,
                "name": "Aspartic acid",
                "rank": 17600,
                "number": "514",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1415995,
            "type": "FoodNutrient",
            "amount": 0.009,
            "nutrient": {
                "id": 1227,
                "name": "Serine",
                "rank": 18000,
                "number": "518",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1415996,
            "type": "FoodNutrient",
            "amount": 0.007,
            "nutrient": {
                "id": 1265,
                "name": "SFA 16:0",
                "rank": 10700,
                "number": "613",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
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            "id": 1415997,
            "type": "FoodNutrient",
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                "id": 1266,
                "name": "SFA 18:0",
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                "number": "614",
                "unitName": "g"
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                "foodNutrientSource": []
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        },
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            "type": "FoodNutrient",
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                "id": 1268,
                "name": "MUFA 18:1",
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                "number": "617",
                "unitName": "g"
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            "foodNutrientDerivation": {
                "foodNutrientSource": []
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        },
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            "type": "FoodNutrient",
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                "id": 1269,
                "name": "PUFA 18:2",
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                "number": "618",
                "unitName": "g"
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            "foodNutrientDerivation": {
                "foodNutrientSource": []
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        },
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            "id": 1416000,
            "type": "FoodNutrient",
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                "id": 1292,
                "name": "Fatty acids, total monounsaturated",
                "rank": 11400,
                "number": "645",
                "unitName": "g"
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            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1416001,
            "type": "FoodNutrient",
            "amount": 0.022,
            "nutrient": {
                "id": 1293,
                "name": "Fatty acids, total polyunsaturated",
                "rank": 12900,
                "number": "646",
                "unitName": "g"
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            "foodNutrientDerivation": {
                "foodNutrientSource": []
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        },
        {
            "id": 1416002,
            "type": "FoodNutrient",
            "amount": 0.36,
            "nutrient": {
                "id": 1003,
                "name": "Protein",
                "rank": 600,
                "number": "203",
                "unitName": "g"
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            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1416003,
            "type": "FoodNutrient",
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                "id": 1007,
                "name": "Ash",
                "rank": 1000,
                "number": "207",
                "unitName": "g"
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            "foodNutrientDerivation": {
                "foodNutrientSource": []
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        },
        {
            "id": 1416004,
            "type": "FoodNutrient",
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                "name": "Iron, Fe",
                "rank": 5400,
                "number": "303",
                "unitName": "mg"
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            "foodNutrientDerivation": {
                "foodNutrientSource": []
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        },
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            "id": 1416005,
            "type": "FoodNutrient",
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                "name": "Magnesium, Mg",
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                "number": "304",
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                "unitName": "mg"
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                "foodNutrientSource": []
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                "unitName": "mg"
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                "foodNutrientSource": []
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                "number": "315",
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                "foodNutrientSource": []
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                "id": 1104,
                "name": "Vitamin A, IU",
                "rank": 7500,
                "number": "318",
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            "foodNutrientDerivation": {
                "foodNutrientSource": []
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                "number": "404",
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                "unitName": "µg"
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                "name": "Vitamin B-12",
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                "number": "418",
                "unitName": "µg"
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                    "code": "7",
                    "description": "Assumed zero"
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                "name": "MUFA 16:1",
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                "foodNutrientSource": []
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                "number": "517",
                "unitName": "g"
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                "number": "601",
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                    "id": 5,
                    "code": "7",
                    "description": "Assumed zero"
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            }
        },
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                "id": 1258,
                "name": "Fatty acids, total saturated",
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                "number": "606",
                "unitName": "g"
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            "foodNutrientDerivation": {
                "foodNutrientSource": []
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        },
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                "name": "Vitamin E, added",
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                "number": "573",
                "unitName": "mg"
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            "foodNutrientDerivation": {
                "code": "Z",
                "description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
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                    "id": 5,
                    "code": "7",
                    "description": "Assumed zero"
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        },
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                "name": "Vitamin B-12, added",
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                "number": "578",
                "unitName": "µg"
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            "foodNutrientDerivation": {
                "code": "Z",
                "description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
                "foodNutrientSource": {
                    "id": 5,
                    "code": "7",
                    "description": "Assumed zero"
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            }
        },
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            "type": "FoodNutrient",
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                "id": 1114,
                "name": "Vitamin D (D2 + D3)",
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                "number": "328",
                "unitName": "µg"
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            "foodNutrientDerivation": {
                "code": "Z",
                "description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
                "foodNutrientSource": {
                    "id": 5,
                    "code": "7",
                    "description": "Assumed zero"
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            }
        },
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            "type": "FoodNutrient",
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                "id": 1120,
                "name": "Cryptoxanthin, beta",
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                "number": "334",
                "unitName": "µg"
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                "code": "BNA",
                "description": "Based on another form of the same food or similar food: constituents normalized to total; vitamin A",
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                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
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            "type": "FoodNutrient",
            "amount": 0,
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                "name": "Lycopene",
                "rank": 7530,
                "number": "337",
                "unitName": "µg"
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            "foodNutrientDerivation": {
                "code": "BFYN",
                "description": "Based on another form of the food or similar food; Concentration adjustment; Yield; Retention factors not used",
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                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
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            "id": 1416032,
            "type": "FoodNutrient",
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                "name": "Carotene, beta",
                "rank": 7440,
                "number": "321",
                "unitName": "µg"
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            "foodNutrientDerivation": {
                "code": "BNA",
                "description": "Based on another form of the same food or similar food: constituents normalized to total; vitamin A",
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                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
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            }
        },
        {
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            "type": "FoodNutrient",
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                "number": "322",
                "unitName": "µg"
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                "code": "BNA",
                "description": "Based on another form of the same food or similar food: constituents normalized to total; vitamin A",
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                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
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            "id": 1416034,
            "type": "FoodNutrient",
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                "id": 1185,
                "name": "Vitamin K (phylloquinone)",
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                "number": "430",
                "unitName": "µg"
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            "foodNutrientDerivation": {
                "code": "BFYN",
                "description": "Based on another form of the food or similar food; Concentration adjustment; Yield; Retention factors not used",
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                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
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            "type": "FoodNutrient",
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                "name": "Fiber, total dietary",
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                "number": "291",
                "unitName": "g"
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            "foodNutrientDerivation": {
                "code": "BFYN",
                "description": "Based on another form of the food or similar food; Concentration adjustment; Yield; Retention factors not used",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1416036,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1103,
                "name": "Selenium, Se",
                "rank": 6200,
                "number": "317",
                "unitName": "µg"
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            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "BFYN",
                "description": "Based on another form of the food or similar food; Concentration adjustment; Yield; Retention factors not used",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1416037,
            "type": "FoodNutrient",
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                "id": 1109,
                "name": "Vitamin E (alpha-tocopherol)",
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                "number": "323",
                "unitName": "mg"
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                "code": "BFYN",
                "description": "Based on another form of the food or similar food; Concentration adjustment; Yield; Retention factors not used",
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                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
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            "type": "FoodNutrient",
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            "nutrient": {
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                "name": "Lutein + zeaxanthin",
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                "number": "338",
                "unitName": "µg"
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            "foodNutrientDerivation": {
                "code": "BFYN",
                "description": "Based on another form of the food or similar food; Concentration adjustment; Yield; Retention factors not used",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
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            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1057,
                "name": "Caffeine",
                "rank": 18300,
                "number": "262",
                "unitName": "mg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "Z",
                "description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
                "foodNutrientSource": {
                    "id": 5,
                    "code": "7",
                    "description": "Assumed zero"
                }
            }
        },
        {
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            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
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                "name": "Theobromine",
                "rank": 18400,
                "number": "263",
                "unitName": "mg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "Z",
                "description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
                "foodNutrientSource": {
                    "id": 5,
                    "code": "7",
                    "description": "Assumed zero"
                }
            }
        }
    ],
    "foodAttributes": [],
    "publicationDate": "4\/1\/2019",
    "isHistoricalReference": false,
    "nutrientConversionFactors": [
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            "type": ".CalorieConversionFactor",
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            "proteinValue": 3.36,
            "carbohydrateValue": 3.75
        },
        {
            "type": ".ProteinConversionFactor",
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}