Raspberries, raw
- FDC ID
- 2346410
- Dataset
- Foundation Foods 2026-04
- Category
- Fruits and Fruit Juices
- Scientific name
- —
- Publication
- 2022-10-28
- Data type
- Foundation
Nutrition
| Nutrient | Amount | Unit |
|---|---|---|
| Iron, Fe | 0.45000000 | mg |
| Magnesium, Mg | 19.20000000 | mg |
| Phosphorus, P | 27.50000000 | mg |
| Potassium, K | 156.00000000 | mg |
| Sodium, Na | 0.00000000 | mg |
| Zinc, Zn | 0.22100000 | mg |
| Citric acid | 1740.00000000 | mg |
| Copper, Cu | 0.05300000 | mg |
| Vitamin C, total ascorbic acid | 23.00000000 | mg |
| Manganese, Mn | 0.49400000 | mg |
| Malic acid | 54.10000000 | mg |
| Oxalic acid | 0.00000000 | mg |
| Pyruvic acid | 0.00000000 | mg |
| Quinic acid | 0.00000000 | mg |
| Water | 85.60000000 | g |
| Nitrogen | 0.16100000 | g |
| Total lipid (fat) | 0.18800000 | g |
| Ash | 0.35000000 | g |
| Sucrose | 0.00000000 | g |
| Galactose | 0.00000000 | g |
| Glucose | 0.99200000 | g |
| Fructose | 1.68000000 | g |
| Lactose | 0.00000000 | g |
| Maltose | 0.00000000 | g |
| Calcium, Ca | 16.40000000 | mg |
| Carbohydrate, by difference | 12.90000000 | g |
| Protein | 1.01000000 | g |
| Energy (Atwater General Factors) | 57.30000000 | kcal |
| Energy (Atwater Specific Factors) | 51.40000000 | kcal |
| Sugars, Total | 2.68000000 | g |
| Biotin | 3.43000000 | µg |
Portions
| Amount | Measure | Grams |
|---|---|---|
| 1.00000000 | RACC | 140.00000000 |
Source Information
Provider: USDA
Import: b9b4da60-a1e4-4785-b39c-ea340f0608e2
Raw Source Record
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