Flour, barley
- FDC ID
- 2512376
- Dataset
- Foundation Foods 2026-04
- Category
- Cereal Grains and Pasta
- Scientific name
- —
- Publication
- 2023-04-20
- Data type
- Foundation
Nutrition
| Nutrient | Amount | Unit |
|---|---|---|
| Iron, Fe | 3.30000000 | mg |
| Magnesium, Mg | 88.00000000 | mg |
| Phosphorus, P | 234.00000000 | mg |
| Potassium, K | 367.00000000 | mg |
| Sodium, Na | 20.30000000 | mg |
| Zinc, Zn | 2.14000000 | mg |
| Copper, Cu | 0.39400000 | mg |
| Beta-glucan | 4.20000000 | g |
| Manganese, Mn | 1.18000000 | mg |
| Thiamin | 0.22500000 | mg |
| Riboflavin | 0.14600000 | mg |
| Molybdenum, Mo | 57.40000000 | µg |
| Niacin | 5.94000000 | mg |
| Low Molecular Weight Dietary Fiber (LMWDF) | 2.31000000 | g |
| Vitamin B-6 | 0.20000000 | mg |
| Biotin | 8.61000000 | µg |
| Water | 9.90000000 | g |
| Nitrogen | 1.50000000 | g |
| Total lipid (fat) | 2.45000000 | g |
| Ash | 1.53000000 | g |
| Total dietary fiber (AOAC 2011.25) | 16.20000000 | g |
| Starch | 56.90000000 | g |
| High Molecular Weight Dietary Fiber (HMWDF) | 13.80000000 | g |
| Fiber, total dietary | 12.80000000 | g |
| Calcium, Ca | 35.60000000 | mg |
| Protein | 8.72000000 | g |
| Carbohydrate, by difference | 77.40000000 | g |
| Energy (Atwater General Factors) | 367.00000000 | kcal |
| Energy (Atwater Specific Factors) | 357.00000000 | kcal |
| Selenium, Se | 13.10000000 | µg |
Portions
| Amount | Measure | Grams |
|---|---|---|
| 1.00000000 | RACC | 30.00000000 |
Source Information
Provider: USDA
Import: b9b4da60-a1e4-4785-b39c-ea340f0608e2
Raw Source Record
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