Beans, snap, yellow, frozen, cooked, boiled, drained, with salt
- FDC ID
- 169327
- Dataset
- SR Legacy 2018-04
- Category
- Vegetables and Vegetable Products
- Scientific name
- —
- Publication
- 2019-04-01
- Data type
- SR Legacy
Nutrition
| Nutrient | Amount | Unit |
|---|---|---|
| Folic acid | 0.00000000 | µg |
| SFA 16:0 | 0.03500000 | g |
| SFA 18:0 | 0.00600000 | g |
| MUFA 18:1 | 0.00700000 | g |
| PUFA 18:2 | 0.03600000 | g |
| Folate, DFE | 23.00000000 | µg |
| Betaine | 0.10000000 | mg |
| Vitamin E (alpha-tocopherol) | 0.04000000 | mg |
| Choline, total | 13.50000000 | mg |
| Vitamin A, IU | 112.00000000 | IU |
| Folate, food | 23.00000000 | µg |
| Vitamin A, RAE | 6.00000000 | µg |
| SFA 14:0 | 0.00000000 | g |
| MUFA 16:1 | 0.00000000 | g |
| Lutein + zeaxanthin | 564.00000000 | µg |
| Caffeine | 0.00000000 | mg |
| Theobromine | 0.00000000 | mg |
| Retinol | 0.00000000 | µg |
| Cryptoxanthin, beta | 0.00000000 | µg |
| Lycopene | 0.00000000 | µg |
| Vitamin D (D2 + D3), International Units | 0.00000000 | IU |
| Water | 91.40000000 | g |
| Niacin | 0.38300000 | mg |
| Pantothenic acid | 0.04900000 | mg |
| Vitamin B-6 | 0.06000000 | mg |
| Total lipid (fat) | 0.17000000 | g |
| Calcium, Ca | 49.00000000 | mg |
| Potassium, K | 126.00000000 | mg |
| Zinc, Zn | 0.48000000 | mg |
| Isoleucine | 0.05400000 | g |
| Leucine | 0.09100000 | g |
| Lysine | 0.07200000 | g |
| Cystine | 0.01400000 | g |
| Valine | 0.07300000 | g |
| Arginine | 0.06000000 | g |
| Histidine | 0.02800000 | g |
| Aspartic acid | 0.20800000 | g |
| Serine | 0.08100000 | g |
| Protein | 1.49000000 | g |
| Fiber, total dietary | 3.00000000 | g |
| Iron, Fe | 0.88000000 | mg |
| Magnesium, Mg | 24.00000000 | mg |
| Phosphorus, P | 31.00000000 | mg |
| Sodium, Na | 245.00000000 | mg |
| Copper, Cu | 0.06100000 | mg |
| Manganese, Mn | 0.32300000 | mg |
| Vitamin C, total ascorbic acid | 4.10000000 | mg |
| Thiamin | 0.03500000 | mg |
| Riboflavin | 0.09000000 | mg |
| Folate, total | 23.00000000 | µg |
| Vitamin B-12 | 0.00000000 | µg |
| Cholesterol | 0.00000000 | mg |
| Tryptophan | 0.01600000 | g |
| Threonine | 0.06500000 | g |
| Methionine | 0.01800000 | g |
| Phenylalanine | 0.05400000 | g |
| Tyrosine | 0.03400000 | g |
| Alanine | 0.06800000 | g |
| Glutamic acid | 0.15300000 | g |
| Glycine | 0.05300000 | g |
| Proline | 0.05500000 | g |
| Vitamin K (phylloquinone) | 38.10000000 | µg |
| Ash | 0.47000000 | g |
| Alcohol, ethyl | 0.00000000 | g |
| Energy | 117.00000000 | kJ |
| Fatty acids, total trans | 0.00000000 | g |
| Fatty acids, total saturated | 0.04400000 | g |
| Carotene, beta | 60.00000000 | µg |
| Carotene, alpha | 15.00000000 | µg |
| PUFA 18:3 | 0.04700000 | g |
| Fatty acids, total monounsaturated | 0.00800000 | g |
| Fatty acids, total polyunsaturated | 0.08300000 | g |
| Carbohydrate, by difference | 6.45000000 | g |
| Energy | 28.00000000 | kcal |
| Total Sugars | 1.88000000 | g |
| Vitamin B-12, added | 0.00000000 | µg |
| Vitamin E, added | 0.00000000 | mg |
| Vitamin D (D2 + D3) | 0.00000000 | µg |
| Selenium, Se | 0.40000000 | µg |
Portions
| Amount | Measure | Grams |
|---|---|---|
| 1.00000000 | undetermined | 135.00000000 |
Source Information
Provider: USDA
Import: f639a02d-9482-4fab-b54a-8ae1dc7600f2
Raw Source Record
{
"fdcId": 169327,
"dataType": "SR Legacy",
"foodClass": "FinalFood",
"ndbNumber": 11733,
"inputFoods": [],
"description": "Beans, snap, yellow, frozen, cooked, boiled, drained, with salt",
"foodCategory": {
"description": "Vegetables and Vegetable Products"
},
"foodPortions": [
{
"id": 84658,
"value": 1,
"amount": 1,
"modifier": "cup",
"gramWeight": 135,
"measureUnit": {
"id": 9999,
"name": "undetermined",
"abbreviation": "undetermined"
},
"sequenceNumber": 1
}
],
"foodNutrients": [
{
"id": 1433290,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1186,
"name": "Folic acid",
"rank": 7000,
"number": "431",
"unitName": "µg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "Z",
"description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
"foodNutrientSource": {
"id": 5,
"code": "7",
"description": "Assumed zero"
}
}
},
{
"id": 1433291,
"type": "FoodNutrient",
"amount": 0.035,
"nutrient": {
"id": 1265,
"name": "SFA 16:0",
"rank": 10700,
"number": "613",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1433292,
"type": "FoodNutrient",
"amount": 0.006,
"nutrient": {
"id": 1266,
"name": "SFA 18:0",
"rank": 10900,
"number": "614",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1433293,
"type": "FoodNutrient",
"amount": 0.007,
"nutrient": {
"id": 1268,
"name": "MUFA 18:1",
"rank": 12100,
"number": "617",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1433294,
"type": "FoodNutrient",
"amount": 0.036,
"nutrient": {
"id": 1269,
"name": "PUFA 18:2",
"rank": 13100,
"number": "618",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1433295,
"type": "FoodNutrient",
"amount": 23,
"nutrient": {
"id": 1190,
"name": "Folate, DFE",
"rank": 7200,
"number": "435",
"unitName": "µg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "NC",
"description": "Calculated",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1433296,
"type": "FoodNutrient",
"amount": 0.1,
"nutrient": {
"id": 1198,
"name": "Betaine",
"rank": 7290,
"number": "454",
"unitName": "mg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "BFSN",
"description": "Based on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1433297,
"type": "FoodNutrient",
"amount": 0.04,
"nutrient": {
"id": 1109,
"name": "Vitamin E (alpha-tocopherol)",
"rank": 7905,
"number": "323",
"unitName": "mg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "BFSN",
"description": "Based on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1433298,
"type": "FoodNutrient",
"amount": 13.5,
"nutrient": {
"id": 1180,
"name": "Choline, total",
"rank": 7220,
"number": "421",
"unitName": "mg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "BFSN",
"description": "Based on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1433299,
"type": "FoodNutrient",
"amount": 112,
"nutrient": {
"id": 1104,
"name": "Vitamin A, IU",
"rank": 7500,
"number": "318",
"unitName": "IU"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "NC",
"description": "Calculated",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1433300,
"type": "FoodNutrient",
"amount": 23,
"nutrient": {
"id": 1187,
"name": "Folate, food",
"rank": 7100,
"number": "432",
"unitName": "µg"
},
"dataPoints": 7,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1433301,
"type": "FoodNutrient",
"amount": 6,
"nutrient": {
"id": 1106,
"name": "Vitamin A, RAE",
"rank": 7420,
"number": "320",
"unitName": "µg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "NC",
"description": "Calculated",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1433302,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1264,
"name": "SFA 14:0",
"rank": 10500,
"number": "612",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1433303,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1275,
"name": "MUFA 16:1",
"rank": 11700,
"number": "626",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1433304,
"type": "FoodNutrient",
"amount": 564,
"nutrient": {
"id": 1123,
"name": "Lutein + zeaxanthin",
"rank": 7560,
"number": "338",
"unitName": "µg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "BFSN",
"description": "Based on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1433305,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1057,
"name": "Caffeine",
"rank": 18300,
"number": "262",
"unitName": "mg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "Z",
"description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
"foodNutrientSource": {
"id": 5,
"code": "7",
"description": "Assumed zero"
}
}
},
{
"id": 1433306,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1058,
"name": "Theobromine",
"rank": 18400,
"number": "263",
"unitName": "mg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "Z",
"description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
"foodNutrientSource": {
"id": 5,
"code": "7",
"description": "Assumed zero"
}
}
},
{
"id": 1433307,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1105,
"name": "Retinol",
"rank": 7430,
"number": "319",
"unitName": "µg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "BNA",
"description": "Based on another form of the same food or similar food: constituents normalized to total; vitamin A",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1433308,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1120,
"name": "Cryptoxanthin, beta",
"rank": 7460,
"number": "334",
"unitName": "µg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "BNA",
"description": "Based on another form of the same food or similar food: constituents normalized to total; vitamin A",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1433309,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1122,
"name": "Lycopene",
"rank": 7530,
"number": "337",
"unitName": "µg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "BFSN",
"description": "Based on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1433310,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1110,
"name": "Vitamin D (D2 + D3), International Units",
"rank": 8650,
"number": "324",
"unitName": "IU"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "Z",
"description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
"foodNutrientSource": {
"id": 5,
"code": "7",
"description": "Assumed zero"
}
}
},
{
"id": 1433311,
"type": "FoodNutrient",
"amount": 91.4,
"nutrient": {
"id": 1051,
"name": "Water",
"rank": 100,
"number": "255",
"unitName": "g"
},
"dataPoints": 10,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1433312,
"type": "FoodNutrient",
"amount": 0.383,
"nutrient": {
"id": 1167,
"name": "Niacin",
"rank": 6600,
"number": "406",
"unitName": "mg"
},
"dataPoints": 7,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1433313,
"type": "FoodNutrient",
"amount": 0.049,
"nutrient": {
"id": 1170,
"name": "Pantothenic acid",
"rank": 6700,
"number": "410",
"unitName": "mg"
},
"dataPoints": 7,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1433314,
"type": "FoodNutrient",
"amount": 0.06,
"nutrient": {
"id": 1175,
"name": "Vitamin B-6",
"rank": 6800,
"number": "415",
"unitName": "mg"
},
"dataPoints": 7,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1433315,
"type": "FoodNutrient",
"amount": 0.17,
"nutrient": {
"id": 1004,
"name": "Total lipid (fat)",
"rank": 800,
"number": "204",
"unitName": "g"
},
"dataPoints": 10,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1433316,
"type": "FoodNutrient",
"amount": 49,
"nutrient": {
"id": 1087,
"name": "Calcium, Ca",
"rank": 5300,
"number": "301",
"unitName": "mg"
},
"dataPoints": 7,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1433317,
"type": "FoodNutrient",
"amount": 126,
"nutrient": {
"id": 1092,
"name": "Potassium, K",
"rank": 5700,
"number": "306",
"unitName": "mg"
},
"dataPoints": 7,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1433318,
"type": "FoodNutrient",
"amount": 0.48,
"nutrient": {
"id": 1095,
"name": "Zinc, Zn",
"rank": 5900,
"number": "309",
"unitName": "mg"
},
"dataPoints": 10,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1433319,
"type": "FoodNutrient",
"amount": 0.054,
"nutrient": {
"id": 1212,
"name": "Isoleucine",
"rank": 16500,
"number": "503",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1433320,
"type": "FoodNutrient",
"amount": 0.091,
"nutrient": {
"id": 1213,
"name": "Leucine",
"rank": 16600,
"number": "504",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1433321,
"type": "FoodNutrient",
"amount": 0.072,
"nutrient": {
"id": 1214,
"name": "Lysine",
"rank": 16700,
"number": "505",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1433322,
"type": "FoodNutrient",
"amount": 0.014,
"nutrient": {
"id": 1216,
"name": "Cystine",
"rank": 16900,
"number": "507",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1433323,
"type": "FoodNutrient",
"amount": 0.073,
"nutrient": {
"id": 1219,
"name": "Valine",
"rank": 17200,
"number": "510",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1433324,
"type": "FoodNutrient",
"amount": 0.06,
"nutrient": {
"id": 1220,
"name": "Arginine",
"rank": 17300,
"number": "511",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1433325,
"type": "FoodNutrient",
"amount": 0.028,
"nutrient": {
"id": 1221,
"name": "Histidine",
"rank": 17400,
"number": "512",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1433326,
"type": "FoodNutrient",
"amount": 0.208,
"nutrient": {
"id": 1223,
"name": "Aspartic acid",
"rank": 17600,
"number": "514",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1433327,
"type": "FoodNutrient",
"amount": 0.081,
"nutrient": {
"id": 1227,
"name": "Serine",
"rank": 18000,
"number": "518",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1433328,
"type": "FoodNutrient",
"amount": 1.49,
"nutrient": {
"id": 1003,
"name": "Protein",
"rank": 600,
"number": "203",
"unitName": "g"
},
"dataPoints": 10,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1433329,
"type": "FoodNutrient",
"amount": 3,
"nutrient": {
"id": 1079,
"name": "Fiber, total dietary",
"rank": 1200,
"number": "291",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1433330,
"type": "FoodNutrient",
"amount": 0.88,
"nutrient": {
"id": 1089,
"name": "Iron, Fe",
"rank": 5400,
"number": "303",
"unitName": "mg"
},
"dataPoints": 10,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1433331,
"type": "FoodNutrient",
"amount": 24,
"nutrient": {
"id": 1090,
"name": "Magnesium, Mg",
"rank": 5500,
"number": "304",
"unitName": "mg"
},
"dataPoints": 7,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1433332,
"type": "FoodNutrient",
"amount": 31,
"nutrient": {
"id": 1091,
"name": "Phosphorus, P",
"rank": 5600,
"number": "305",
"unitName": "mg"
},
"dataPoints": 7,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1433333,
"type": "FoodNutrient",
"amount": 245,
"nutrient": {
"id": 1093,
"name": "Sodium, Na",
"rank": 5800,
"number": "307",
"unitName": "mg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1433334,
"type": "FoodNutrient",
"amount": 0.061,
"nutrient": {
"id": 1098,
"name": "Copper, Cu",
"rank": 6000,
"number": "312",
"unitName": "mg"
},
"dataPoints": 10,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1433335,
"type": "FoodNutrient",
"amount": 0.323,
"nutrient": {
"id": 1101,
"name": "Manganese, Mn",
"rank": 6100,
"number": "315",
"unitName": "mg"
},
"dataPoints": 10,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1433336,
"type": "FoodNutrient",
"amount": 4.1,
"nutrient": {
"id": 1162,
"name": "Vitamin C, total ascorbic acid",
"rank": 6300,
"number": "401",
"unitName": "mg"
},
"dataPoints": 7,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1433337,
"type": "FoodNutrient",
"amount": 0.035,
"nutrient": {
"id": 1165,
"name": "Thiamin",
"rank": 6400,
"number": "404",
"unitName": "mg"
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}
},
{
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{
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}
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}
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}
},
{
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"number": "516",
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}
},
{
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"type": "FoodNutrient",
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"number": "517",
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}
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}
}
},
{
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"foodNutrientDerivation": {
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}
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{
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"amount": 0,
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"rank": 18200,
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"description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
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"code": "7",
"description": "Assumed zero"
}
}
},
{
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"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
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"unitName": "g"
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"description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
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"code": "7",
"description": "Assumed zero"
}
}
},
{
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}
},
{
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"type": "FoodNutrient",
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"number": "321",
"unitName": "µg"
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}
},
{
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}
},
{
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"foodNutrientSource": []
}
},
{
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"foodNutrientDerivation": {
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}
},
{
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}
},
{
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}
}
},
{
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"type": "FoodNutrient",
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}
}
},
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}
},
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"amount": 0,
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}
},
{
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"description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
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"code": "7",
"description": "Assumed zero"
}
}
},
{
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"type": "FoodNutrient",
"amount": 0,
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"rank": 8700,
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},
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"foodNutrientDerivation": {
"code": "Z",
"description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
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"description": "Assumed zero"
}
}
},
{
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}
}
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{
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