Rice, brown, long grain, unenriched, raw
- FDC ID
- 2512380
- Dataset
- Foundation Foods 2026-04
- Category
- Cereal Grains and Pasta
- Scientific name
- —
- Publication
- 2023-04-20
- Data type
- Foundation
Nutrition
| Nutrient | Amount | Unit |
|---|---|---|
| Iron, Fe | 1.24000000 | mg |
| Magnesium, Mg | 115.00000000 | mg |
| Phosphorus, P | 303.00000000 | mg |
| Potassium, K | 250.00000000 | mg |
| Sodium, Na | 0.00000000 | mg |
| Zinc, Zn | 1.85000000 | mg |
| Copper, Cu | 0.26600000 | mg |
| Nitrogen | 1.22000000 | g |
| Total lipid (fat) | 3.31000000 | g |
| Manganese, Mn | 2.70000000 | mg |
| Thiamin | 0.32600000 | mg |
| Riboflavin | 0.10200000 | mg |
| Molybdenum, Mo | 63.90000000 | µg |
| Niacin | 6.27000000 | mg |
| Ash | 1.28000000 | g |
| Total dietary fiber (AOAC 2011.25) | 4.30000000 | g |
| Low Molecular Weight Dietary Fiber (LMWDF) | 0.50100000 | g |
| Starch | 71.60000000 | g |
| High Molecular Weight Dietary Fiber (HMWDF) | 3.38000000 | g |
| Vitamin B-6 | 0.16100000 | mg |
| Fiber, total dietary | 3.02000000 | g |
| Biotin | 4.99000000 | µg |
| Water | 11.50000000 | g |
| Calcium, Ca | 8.06000000 | mg |
| Protein | 7.25000000 | g |
| Carbohydrate, by difference | 76.70000000 | g |
| Energy (Atwater General Factors) | 366.00000000 | kcal |
| Energy (Atwater Specific Factors) | 368.00000000 | kcal |
| Selenium, Se | 14.80000000 | µg |
Portions
| Amount | Measure | Grams |
|---|---|---|
| 1.00000000 | RACC | 45.00000000 |
Source Information
Provider: USDA
Import: b9b4da60-a1e4-4785-b39c-ea340f0608e2
Raw Source Record
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