Corn, sweet, white, frozen, kernels on cob, unprepared
- FDC ID
- 169365
- Dataset
- SR Legacy 2018-04
- Category
- Vegetables and Vegetable Products
- Scientific name
- —
- Publication
- 2019-04-01
- Data type
- SR Legacy
Nutrition
| Nutrient | Amount | Unit |
|---|---|---|
| Folic acid | 0.00000000 | µg |
| Fiber, total dietary | 2.80000000 | g |
| Vitamin A, RAE | 0.00000000 | µg |
| Carotene, beta | 2.00000000 | µg |
| Carotene, alpha | 0.00000000 | µg |
| Cryptoxanthin, beta | 1.00000000 | µg |
| Lycopene | 0.00000000 | µg |
| Folate, food | 40.00000000 | µg |
| Vitamin A, IU | 4.00000000 | IU |
| Energy | 412.00000000 | kJ |
| Folate, DFE | 40.00000000 | µg |
| Carbohydrate, by difference | 23.50000000 | g |
| Energy | 98.00000000 | kcal |
| Lutein + zeaxanthin | 61.00000000 | µg |
| Vitamin D (D2 + D3), International Units | 0.00000000 | IU |
| Retinol | 0.00000000 | µg |
| Fatty acids, total trans | 0.00000000 | g |
| Niacin | 1.68000000 | mg |
| Pantothenic acid | 0.29300000 | mg |
| Vitamin B-6 | 0.17900000 | mg |
| Water | 71.80000000 | g |
| Calcium, Ca | 4.00000000 | mg |
| Potassium, K | 294.00000000 | mg |
| Zinc, Zn | 0.70000000 | mg |
| Total lipid (fat) | 0.78000000 | g |
| Isoleucine | 0.13200000 | g |
| Leucine | 0.35400000 | g |
| Lysine | 0.13900000 | g |
| Cystine | 0.02700000 | g |
| Valine | 0.18800000 | g |
| Arginine | 0.13300000 | g |
| Histidine | 0.09000000 | g |
| Aspartic acid | 0.24800000 | g |
| Serine | 0.15600000 | g |
| SFA 16:0 | 0.11200000 | g |
| SFA 18:0 | 0.00700000 | g |
| MUFA 18:1 | 0.22800000 | g |
| PUFA 18:2 | 0.35600000 | g |
| PUFA 18:3 | 0.01100000 | g |
| Fatty acids, total monounsaturated | 0.22800000 | g |
| Fatty acids, total polyunsaturated | 0.36700000 | g |
| Protein | 3.28000000 | g |
| Ash | 0.65000000 | g |
| Iron, Fe | 0.68000000 | mg |
| Magnesium, Mg | 32.00000000 | mg |
| Phosphorus, P | 87.00000000 | mg |
| Sodium, Na | 5.00000000 | mg |
| Copper, Cu | 0.05100000 | mg |
| Manganese, Mn | 0.15800000 | mg |
| Tryptophan | 0.02300000 | g |
| Threonine | 0.13200000 | g |
| Methionine | 0.06800000 | g |
| Phenylalanine | 0.15200000 | g |
| Tyrosine | 0.12500000 | g |
| Alanine | 0.30000000 | g |
| Glutamic acid | 0.64700000 | g |
| Glycine | 0.12900000 | g |
| Proline | 0.29700000 | g |
| Cholesterol | 0.00000000 | mg |
| Vitamin C, total ascorbic acid | 7.20000000 | mg |
| Thiamin | 0.10300000 | mg |
| Riboflavin | 0.08800000 | mg |
| Folate, total | 40.00000000 | µg |
| Vitamin B-12 | 0.00000000 | µg |
| Fatty acids, total saturated | 0.12000000 | g |
| Vitamin D (D2 + D3) | 0.00000000 | µg |
| Selenium, Se | 0.80000000 | µg |
Portions
| Amount | Measure | Grams |
|---|---|---|
| 1.00000000 | undetermined | 125.00000000 |
| 1.00000000 | undetermined | 165.00000000 |
Source Information
Provider: USDA
Import: f639a02d-9482-4fab-b54a-8ae1dc7600f2
Raw Source Record
{
"fdcId": 169365,
"dataType": "SR Legacy",
"foodClass": "FinalFood",
"ndbNumber": 11913,
"inputFoods": [],
"description": "Corn, sweet, white, frozen, kernels on cob, unprepared",
"foodCategory": {
"description": "Vegetables and Vegetable Products"
},
"foodPortions": [
{
"id": 84712,
"value": 1,
"amount": 1,
"modifier": "ear, yields",
"gramWeight": 125,
"measureUnit": {
"id": 9999,
"name": "undetermined",
"abbreviation": "undetermined"
},
"sequenceNumber": 2
},
{
"id": 84711,
"value": 1,
"amount": 1,
"modifier": "cup kernels",
"gramWeight": 165,
"measureUnit": {
"id": 9999,
"name": "undetermined",
"abbreviation": "undetermined"
},
"sequenceNumber": 1
}
],
"foodNutrients": [
{
"id": 1436124,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1186,
"name": "Folic acid",
"rank": 7000,
"number": "431",
"unitName": "µg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "Z",
"description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
"foodNutrientSource": {
"id": 5,
"code": "7",
"description": "Assumed zero"
}
}
},
{
"id": 1436125,
"type": "FoodNutrient",
"amount": 2.8,
"nutrient": {
"id": 1079,
"name": "Fiber, total dietary",
"rank": 1200,
"number": "291",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1436126,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1106,
"name": "Vitamin A, RAE",
"rank": 7420,
"number": "320",
"unitName": "µg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "NC",
"description": "Calculated",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1436127,
"type": "FoodNutrient",
"amount": 2,
"nutrient": {
"id": 1107,
"name": "Carotene, beta",
"rank": 7440,
"number": "321",
"unitName": "µg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "BFSN",
"description": "Based on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1436128,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1108,
"name": "Carotene, alpha",
"rank": 7450,
"number": "322",
"unitName": "µg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "BFSN",
"description": "Based on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1436129,
"type": "FoodNutrient",
"amount": 1,
"nutrient": {
"id": 1120,
"name": "Cryptoxanthin, beta",
"rank": 7460,
"number": "334",
"unitName": "µg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "BFSN",
"description": "Based on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1436130,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1122,
"name": "Lycopene",
"rank": 7530,
"number": "337",
"unitName": "µg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "BFSN",
"description": "Based on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1436131,
"type": "FoodNutrient",
"amount": 40,
"nutrient": {
"id": 1187,
"name": "Folate, food",
"rank": 7100,
"number": "432",
"unitName": "µg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1436132,
"type": "FoodNutrient",
"amount": 4,
"nutrient": {
"id": 1104,
"name": "Vitamin A, IU",
"rank": 7500,
"number": "318",
"unitName": "IU"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "NC",
"description": "Calculated",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1436133,
"type": "FoodNutrient",
"amount": 412,
"nutrient": {
"id": 1062,
"name": "Energy",
"rank": 400,
"number": "268",
"unitName": "kJ"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "NC",
"description": "Calculated",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1436134,
"type": "FoodNutrient",
"amount": 40,
"nutrient": {
"id": 1190,
"name": "Folate, DFE",
"rank": 7200,
"number": "435",
"unitName": "µg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "NC",
"description": "Calculated",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1436135,
"type": "FoodNutrient",
"amount": 23.5,
"nutrient": {
"id": 1005,
"name": "Carbohydrate, by difference",
"rank": 1110,
"number": "205",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "NC",
"description": "Calculated",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1436136,
"type": "FoodNutrient",
"amount": 98,
"nutrient": {
"id": 1008,
"name": "Energy",
"rank": 300,
"number": "208",
"unitName": "kcal"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "NC",
"description": "Calculated",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1436137,
"type": "FoodNutrient",
"amount": 61,
"nutrient": {
"id": 1123,
"name": "Lutein + zeaxanthin",
"rank": 7560,
"number": "338",
"unitName": "µg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "BFSN",
"description": "Based on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1436138,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1110,
"name": "Vitamin D (D2 + D3), International Units",
"rank": 8650,
"number": "324",
"unitName": "IU"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "Z",
"description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
"foodNutrientSource": {
"id": 5,
"code": "7",
"description": "Assumed zero"
}
}
},
{
"id": 1436139,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1105,
"name": "Retinol",
"rank": 7430,
"number": "319",
"unitName": "µg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "Z",
"description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
"foodNutrientSource": {
"id": 5,
"code": "7",
"description": "Assumed zero"
}
}
},
{
"id": 1436140,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1257,
"name": "Fatty acids, total trans",
"rank": 15400,
"number": "605",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "Z",
"description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
"foodNutrientSource": {
"id": 5,
"code": "7",
"description": "Assumed zero"
}
}
},
{
"id": 1436141,
"type": "FoodNutrient",
"amount": 1.68,
"nutrient": {
"id": 1167,
"name": "Niacin",
"rank": 6600,
"number": "406",
"unitName": "mg"
},
"dataPoints": 57,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1436142,
"type": "FoodNutrient",
"amount": 0.293,
"nutrient": {
"id": 1170,
"name": "Pantothenic acid",
"rank": 6700,
"number": "410",
"unitName": "mg"
},
"dataPoints": 1,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1436143,
"type": "FoodNutrient",
"amount": 0.179,
"nutrient": {
"id": 1175,
"name": "Vitamin B-6",
"rank": 6800,
"number": "415",
"unitName": "mg"
},
"dataPoints": 12,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1436144,
"type": "FoodNutrient",
"amount": 71.8,
"nutrient": {
"id": 1051,
"name": "Water",
"rank": 100,
"number": "255",
"unitName": "g"
},
"dataPoints": 58,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1436145,
"type": "FoodNutrient",
"amount": 4,
"nutrient": {
"id": 1087,
"name": "Calcium, Ca",
"rank": 5300,
"number": "301",
"unitName": "mg"
},
"dataPoints": 32,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1436146,
"type": "FoodNutrient",
"amount": 294,
"nutrient": {
"id": 1092,
"name": "Potassium, K",
"rank": 5700,
"number": "306",
"unitName": "mg"
},
"dataPoints": 13,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1436147,
"type": "FoodNutrient",
"amount": 0.7,
"nutrient": {
"id": 1095,
"name": "Zinc, Zn",
"rank": 5900,
"number": "309",
"unitName": "mg"
},
"dataPoints": 5,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1436148,
"type": "FoodNutrient",
"amount": 0.78,
"nutrient": {
"id": 1004,
"name": "Total lipid (fat)",
"rank": 800,
"number": "204",
"unitName": "g"
},
"dataPoints": 58,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1436149,
"type": "FoodNutrient",
"amount": 0.132,
"nutrient": {
"id": 1212,
"name": "Isoleucine",
"rank": 16500,
"number": "503",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1436150,
"type": "FoodNutrient",
"amount": 0.354,
"nutrient": {
"id": 1213,
"name": "Leucine",
"rank": 16600,
"number": "504",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1436151,
"type": "FoodNutrient",
"amount": 0.139,
"nutrient": {
"id": 1214,
"name": "Lysine",
"rank": 16700,
"number": "505",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1436152,
"type": "FoodNutrient",
"amount": 0.027,
"nutrient": {
"id": 1216,
"name": "Cystine",
"rank": 16900,
"number": "507",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1436153,
"type": "FoodNutrient",
"amount": 0.188,
"nutrient": {
"id": 1219,
"name": "Valine",
"rank": 17200,
"number": "510",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1436154,
"type": "FoodNutrient",
"amount": 0.133,
"nutrient": {
"id": 1220,
"name": "Arginine",
"rank": 17300,
"number": "511",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1436155,
"type": "FoodNutrient",
"amount": 0.09,
"nutrient": {
"id": 1221,
"name": "Histidine",
"rank": 17400,
"number": "512",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1436156,
"type": "FoodNutrient",
"amount": 0.248,
"nutrient": {
"id": 1223,
"name": "Aspartic acid",
"rank": 17600,
"number": "514",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1436157,
"type": "FoodNutrient",
"amount": 0.156,
"nutrient": {
"id": 1227,
"name": "Serine",
"rank": 18000,
"number": "518",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1436158,
"type": "FoodNutrient",
"amount": 0.112,
"nutrient": {
"id": 1265,
"name": "SFA 16:0",
"rank": 10700,
"number": "613",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1436159,
"type": "FoodNutrient",
"amount": 0.007,
"nutrient": {
"id": 1266,
"name": "SFA 18:0",
"rank": 10900,
"number": "614",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1436160,
"type": "FoodNutrient",
"amount": 0.228,
"nutrient": {
"id": 1268,
"name": "MUFA 18:1",
"rank": 12100,
"number": "617",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1436161,
"type": "FoodNutrient",
"amount": 0.356,
"nutrient": {
"id": 1269,
"name": "PUFA 18:2",
"rank": 13100,
"number": "618",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1436162,
"type": "FoodNutrient",
"amount": 0.011,
"nutrient": {
"id": 1270,
"name": "PUFA 18:3",
"rank": 13900,
"number": "619",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1436163,
"type": "FoodNutrient",
"amount": 0.228,
"nutrient": {
"id": 1292,
"name": "Fatty acids, total monounsaturated",
"rank": 11400,
"number": "645",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1436164,
"type": "FoodNutrient",
"amount": 0.367,
"nutrient": {
"id": 1293,
"name": "Fatty acids, total polyunsaturated",
"rank": 12900,
"number": "646",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1436165,
"type": "FoodNutrient",
"amount": 3.28,
"nutrient": {
"id": 1003,
"name": "Protein",
"rank": 600,
"number": "203",
"unitName": "g"
},
"dataPoints": 58,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1436166,
"type": "FoodNutrient",
"amount": 0.65,
"nutrient": {
"id": 1007,
"name": "Ash",
"rank": 1000,
"number": "207",
"unitName": "g"
},
"dataPoints": 57,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1436167,
"type": "FoodNutrient",
"amount": 0.68,
"nutrient": {
"id": 1089,
"name": "Iron, Fe",
"rank": 5400,
"number": "303",
"unitName": "mg"
},
"dataPoints": 58,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1436168,
"type": "FoodNutrient",
"amount": 32,
"nutrient": {
"id": 1090,
"name": "Magnesium, Mg",
"rank": 5500,
"number": "304",
"unitName": "mg"
},
"dataPoints": 9,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1436169,
"type": "FoodNutrient",
"amount": 87,
"nutrient": {
"id": 1091,
"name": "Phosphorus, P",
"rank": 5600,
"number": "305",
"unitName": "mg"
},
"dataPoints": 25,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1436170,
"type": "FoodNutrient",
"amount": 5,
"nutrient": {
"id": 1093,
"name": "Sodium, Na",
"rank": 5800,
"number": "307",
"unitName": "mg"
},
"dataPoints": 29,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1436171,
"type": "FoodNutrient",
"amount": 0.051,
"nutrient": {
"id": 1098,
"name": "Copper, Cu",
"rank": 6000,
"number": "312",
"unitName": "mg"
},
"dataPoints": 6,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1436172,
"type": "FoodNutrient",
"amount": 0.158,
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}
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}
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{
"id": 1436180,
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"unitName": "g"
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"foodNutrientSource": []
}
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{
"id": 1436181,
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"number": "517",
"unitName": "g"
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"foodNutrientSource": []
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"number": "601",
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}
},
{
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"number": "401",
"unitName": "mg"
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"foodNutrientSource": []
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},
{
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"number": "404",
"unitName": "mg"
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"foodNutrientSource": []
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},
{
"id": 1436185,
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"name": "Riboflavin",
"rank": 6500,
"number": "405",
"unitName": "mg"
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"foodNutrientSource": []
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},
{
"id": 1436186,
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"number": "417",
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"foodNutrientSource": []
}
},
{
"id": 1436187,
"type": "FoodNutrient",
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"id": 1178,
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"number": "418",
"unitName": "µg"
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"code": "7",
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}
},
{
"id": 1436188,
"type": "FoodNutrient",
"amount": 0.12,
"nutrient": {
"id": 1258,
"name": "Fatty acids, total saturated",
"rank": 9700,
"number": "606",
"unitName": "g"
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"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1436189,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1114,
"name": "Vitamin D (D2 + D3)",
"rank": 8700,
"number": "328",
"unitName": "µg"
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"foodNutrientDerivation": {
"code": "Z",
"description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
"foodNutrientSource": {
"id": 5,
"code": "7",
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}
},
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"nutrient": {
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"name": "Selenium, Se",
"rank": 6200,
"number": "317",
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"dataPoints": 0,
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}
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{
"type": ".ProteinConversionFactor",
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