Nuts, cashew nuts, raw
- FDC ID
- 2515374
- Dataset
- Foundation Foods 2026-04
- Category
- Nut and Seed Products
- Scientific name
- —
- Publication
- 2023-04-20
- Data type
- Foundation
Nutrition
| Nutrient | Amount | Unit |
|---|---|---|
| Iron, Fe | 5.99000000 | mg |
| Magnesium, Mg | 251.00000000 | mg |
| Phosphorus, P | 532.00000000 | mg |
| Potassium, K | 638.00000000 | mg |
| Sodium, Na | 4.76000000 | mg |
| Zinc, Zn | 5.07000000 | mg |
| Nitrogen | 3.29000000 | g |
| Copper, Cu | 2.22000000 | mg |
| Total lipid (fat) | 38.90000000 | g |
| Manganese, Mn | 1.95000000 | mg |
| Ash | 2.60000000 | g |
| Selenium, Se | 20.70000000 | µg |
| Fiber, total dietary | 4.10000000 | g |
| Water | 4.81000000 | g |
| Calcium, Ca | 42.00000000 | mg |
| Protein | 17.40000000 | g |
| Carbohydrate, by difference | 36.30000000 | g |
| Energy (Atwater General Factors) | 565.00000000 | kcal |
| Energy (Atwater Specific Factors) | 533.00000000 | kcal |
Portions
| Amount | Measure | Grams |
|---|---|---|
| 1.00000000 | RACC | 30.00000000 |
Source Information
Provider: USDA
Import: b9b4da60-a1e4-4785-b39c-ea340f0608e2
Raw Source Record
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