Seeds, flaxseed
- FDC ID
- 169414
- Dataset
- SR Legacy 2018-04
- Category
- Nut and Seed Products
- Scientific name
- Linum usitatissimum
- Publication
- 2019-04-01
- Data type
- SR Legacy
Nutrition
| Nutrient | Amount | Unit |
|---|---|---|
| Folic acid | 0.00000000 | µg |
| Caffeine | 0.00000000 | mg |
| Theobromine | 0.00000000 | mg |
| Galactose | 0.00000000 | g |
| Lutein + zeaxanthin | 651.00000000 | µg |
| Tocopherol, beta | 0.00000000 | mg |
| Tocopherol, gamma | 20.00000000 | mg |
| Tocotrienol, alpha | 0.00000000 | mg |
| Tocotrienol, beta | 0.00000000 | mg |
| Niacin | 3.08000000 | mg |
| Pantothenic acid | 0.98500000 | mg |
| Vitamin B-6 | 0.47300000 | mg |
| Sucrose | 1.15000000 | g |
| Glucose | 0.40000000 | g |
| Maltose | 0.00000000 | g |
| Water | 6.96000000 | g |
| Calcium, Ca | 255.00000000 | mg |
| Potassium, K | 813.00000000 | mg |
| Zinc, Zn | 4.34000000 | mg |
| Selenium, Se | 25.40000000 | µg |
| Vitamin E (alpha-tocopherol) | 0.31000000 | mg |
| Total lipid (fat) | 42.20000000 | g |
| Isoleucine | 0.89600000 | g |
| Leucine | 1.24000000 | g |
| Lysine | 0.86200000 | g |
| Cystine | 0.34000000 | g |
| Valine | 1.07000000 | g |
| Arginine | 1.92000000 | g |
| Histidine | 0.47200000 | g |
| Aspartic acid | 2.05000000 | g |
| SFA 4:0 | 0.00000000 | g |
| SFA 6:0 | 0.00000000 | g |
| SFA 10:0 | 0.00000000 | g |
| SFA 16:0 | 2.16000000 | g |
| SFA 18:0 | 1.33000000 | g |
| SFA 20:0 | 0.05200000 | g |
| MUFA 18:1 | 7.36000000 | g |
| PUFA 18:2 | 5.90000000 | g |
| PUFA 18:3 | 22.80000000 | g |
| PUFA 20:4 | 0.00000000 | g |
| PUFA 18:4 | 0.00000000 | g |
| MUFA 20:1 | 0.06700000 | g |
| MUFA 22:1 | 0.01300000 | g |
| SFA 15:0 | 0.00500000 | g |
| PUFA 20:2 n-6 c,c | 0.00700000 | g |
| Serine | 0.97000000 | g |
| Vitamin A, RAE | 0.00000000 | µg |
| Carotene, beta | 0.00000000 | µg |
| Carotene, alpha | 0.00000000 | µg |
| Fiber, total dietary | 27.30000000 | g |
| Iron, Fe | 5.73000000 | mg |
| Magnesium, Mg | 392.00000000 | mg |
| Phosphorus, P | 642.00000000 | mg |
| Sodium, Na | 30.00000000 | mg |
| Copper, Cu | 1.22000000 | mg |
| Manganese, Mn | 2.48000000 | mg |
| Vitamin A, IU | 0.00000000 | IU |
| Cryptoxanthin, beta | 0.00000000 | µg |
| Lycopene | 0.00000000 | µg |
| Tocopherol, delta | 0.35000000 | mg |
| Tocotrienol, gamma | 0.00000000 | mg |
| Tocotrienol, delta | 0.00000000 | mg |
| Vitamin C, total ascorbic acid | 0.60000000 | mg |
| Thiamin | 1.64000000 | mg |
| Riboflavin | 0.16100000 | mg |
| Folate, total | 87.00000000 | µg |
| Vitamin B-12 | 0.00000000 | µg |
| Vitamin K (Dihydrophylloquinone) | 0.00000000 | µg |
| Vitamin K (phylloquinone) | 4.30000000 | µg |
| Tryptophan | 0.29700000 | g |
| Threonine | 0.76600000 | g |
| Methionine | 0.37000000 | g |
| Phenylalanine | 0.95700000 | g |
| Tyrosine | 0.49300000 | g |
| Alanine | 0.92500000 | g |
| Glutamic acid | 4.04000000 | g |
| Glycine | 1.25000000 | g |
| Proline | 0.80600000 | g |
| Hydroxyproline | 0.17500000 | g |
| Protein | 18.30000000 | g |
| Ash | 3.72000000 | g |
| Fructose | 0.00000000 | g |
| Lactose | 0.00000000 | g |
| SFA 17:0 | 0.01800000 | g |
| SFA 24:0 | 0.03100000 | g |
| SFA 8:0 | 0.00000000 | g |
| SFA 12:0 | 0.00000000 | g |
| SFA 14:0 | 0.00800000 | g |
| PUFA 22:6 n-3 (DHA) | 0.00000000 | g |
| SFA 22:0 | 0.05200000 | g |
| MUFA 16:1 | 0.02400000 | g |
| PUFA 20:5 n-3 (EPA) | 0.00000000 | g |
| PUFA 22:5 n-3 (DPA) | 0.00000000 | g |
| MUFA 24:1 c | 0.06400000 | g |
| Vitamin D (D2 + D3) | 0.00000000 | µg |
| Vitamin D (D2 + D3), International Units | 0.00000000 | IU |
| Stigmasterol | 11.00000000 | mg |
| Beta-sitosterol | 90.00000000 | mg |
| Campesterol | 45.00000000 | mg |
| Retinol | 0.00000000 | µg |
| Vitamin B-12, added | 0.00000000 | µg |
| Vitamin E, added | 0.00000000 | mg |
| Fatty acids, total monounsaturated | 7.53000000 | g |
| Fatty acids, total polyunsaturated | 28.70000000 | g |
| Total Sugars | 1.55000000 | g |
| Folate, DFE | 87.00000000 | µg |
| Betaine | 3.10000000 | mg |
| Carbohydrate, by difference | 28.90000000 | g |
| Energy | 534.00000000 | kcal |
| Choline, total | 78.70000000 | mg |
| Folate, food | 87.00000000 | µg |
| Energy | 2230.00000000 | kJ |
| Fatty acids, total saturated | 3.66000000 | g |
| Cholesterol | 0.00000000 | mg |
| Alcohol, ethyl | 0.00000000 | g |
Portions
| Amount | Measure | Grams |
|---|---|---|
| 1.00000000 | undetermined | 2.50000000 |
| 1.00000000 | undetermined | 7.00000000 |
| 1.00000000 | undetermined | 168.00000000 |
| 1.00000000 | undetermined | 10.30000000 |
| 1.00000000 | undetermined | 3.40000000 |
Source Information
Provider: USDA
Import: f639a02d-9482-4fab-b54a-8ae1dc7600f2
Raw Source Record
{
"fdcId": 169414,
"dataType": "SR Legacy",
"foodClass": "FinalFood",
"ndbNumber": 12220,
"inputFoods": [],
"description": "Seeds, flaxseed",
"foodCategory": {
"description": "Nut and Seed Products"
},
"foodPortions": [
{
"id": 84820,
"value": 1,
"amount": 1,
"modifier": "tsp, ground",
"gramWeight": 2.5,
"measureUnit": {
"id": 9999,
"name": "undetermined",
"abbreviation": "undetermined"
},
"sequenceNumber": 5
},
{
"id": 84818,
"value": 1,
"amount": 1,
"modifier": "tbsp, ground",
"gramWeight": 7,
"measureUnit": {
"id": 9999,
"name": "undetermined",
"abbreviation": "undetermined"
},
"sequenceNumber": 3
},
{
"id": 84817,
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"amount": 1,
"modifier": "cup, whole",
"gramWeight": 168,
"measureUnit": {
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"name": "undetermined",
"abbreviation": "undetermined"
},
"sequenceNumber": 2
},
{
"id": 84816,
"value": 1,
"amount": 1,
"modifier": "tbsp, whole",
"gramWeight": 10.3,
"measureUnit": {
"id": 9999,
"name": "undetermined",
"abbreviation": "undetermined"
},
"sequenceNumber": 1
},
{
"id": 84819,
"value": 1,
"amount": 1,
"modifier": "tsp, whole",
"gramWeight": 3.4,
"measureUnit": {
"id": 9999,
"name": "undetermined",
"abbreviation": "undetermined"
},
"sequenceNumber": 4
}
],
"foodNutrients": [
{
"id": 1439748,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1186,
"name": "Folic acid",
"rank": 7000,
"number": "431",
"unitName": "µg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "Z",
"description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
"foodNutrientSource": {
"id": 5,
"code": "7",
"description": "Assumed zero"
}
}
},
{
"id": 1439749,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1057,
"name": "Caffeine",
"rank": 18300,
"number": "262",
"unitName": "mg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "Z",
"description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
"foodNutrientSource": {
"id": 5,
"code": "7",
"description": "Assumed zero"
}
}
},
{
"id": 1439750,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1058,
"name": "Theobromine",
"rank": 18400,
"number": "263",
"unitName": "mg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "Z",
"description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
"foodNutrientSource": {
"id": 5,
"code": "7",
"description": "Assumed zero"
}
}
},
{
"id": 1439751,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1075,
"name": "Galactose",
"rank": 2100,
"number": "287",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "Z",
"description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
"foodNutrientSource": {
"id": 5,
"code": "7",
"description": "Assumed zero"
}
}
},
{
"id": 1439752,
"max": 970,
"min": 500,
"type": "FoodNutrient",
"amount": 651,
"nutrient": {
"id": 1123,
"name": "Lutein + zeaxanthin",
"rank": 7560,
"number": "338",
"unitName": "µg"
},
"dataPoints": 9,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1439753,
"max": 0,
"min": 0,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1125,
"name": "Tocopherol, beta",
"rank": 8000,
"number": "341",
"unitName": "mg"
},
"dataPoints": 2,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1439754,
"max": 25.8,
"min": 14.3,
"type": "FoodNutrient",
"amount": 20,
"nutrient": {
"id": 1126,
"name": "Tocopherol, gamma",
"rank": 8100,
"number": "342",
"unitName": "mg"
},
"dataPoints": 6,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1439755,
"max": 0,
"min": 0,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1128,
"name": "Tocotrienol, alpha",
"rank": 8300,
"number": "344",
"unitName": "mg"
},
"dataPoints": 2,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1439756,
"max": 0,
"min": 0,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1129,
"name": "Tocotrienol, beta",
"rank": 8400,
"number": "345",
"unitName": "mg"
},
"dataPoints": 2,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1439757,
"max": 3.21,
"min": 2.7,
"type": "FoodNutrient",
"amount": 3.08,
"nutrient": {
"id": 1167,
"name": "Niacin",
"rank": 6600,
"number": "406",
"unitName": "mg"
},
"dataPoints": 3,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1439758,
"max": 1.4,
"min": 0.57,
"type": "FoodNutrient",
"amount": 0.985,
"nutrient": {
"id": 1170,
"name": "Pantothenic acid",
"rank": 6700,
"number": "410",
"unitName": "mg"
},
"dataPoints": 3,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1439759,
"max": 0.61,
"min": 0.3,
"type": "FoodNutrient",
"amount": 0.473,
"nutrient": {
"id": 1175,
"name": "Vitamin B-6",
"rank": 6800,
"number": "415",
"unitName": "mg"
},
"dataPoints": 3,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1439760,
"max": 1.51,
"min": 0.84,
"type": "FoodNutrient",
"amount": 1.15,
"nutrient": {
"id": 1010,
"name": "Sucrose",
"rank": 1600,
"number": "210",
"unitName": "g"
},
"dataPoints": 3,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1439761,
"max": 0.73,
"min": 0.21,
"type": "FoodNutrient",
"amount": 0.4,
"nutrient": {
"id": 1011,
"name": "Glucose",
"rank": 1700,
"number": "211",
"unitName": "g"
},
"dataPoints": 3,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1439762,
"max": 0,
"min": 0,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1014,
"name": "Maltose",
"rank": 2000,
"number": "214",
"unitName": "g"
},
"dataPoints": 3,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1439763,
"max": 8.89,
"min": 5.32,
"type": "FoodNutrient",
"amount": 6.96,
"nutrient": {
"id": 1051,
"name": "Water",
"rank": 100,
"number": "255",
"unitName": "g"
},
"dataPoints": 3,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1439764,
"max": 340,
"min": 200,
"type": "FoodNutrient",
"amount": 255,
"nutrient": {
"id": 1087,
"name": "Calcium, Ca",
"rank": 5300,
"number": "301",
"unitName": "mg"
},
"dataPoints": 7,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1439765,
"max": 1000,
"min": 673,
"type": "FoodNutrient",
"amount": 813,
"nutrient": {
"id": 1092,
"name": "Potassium, K",
"rank": 5700,
"number": "306",
"unitName": "mg"
},
"dataPoints": 7,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1439766,
"max": 4.92,
"min": 3.95,
"type": "FoodNutrient",
"amount": 4.34,
"nutrient": {
"id": 1095,
"name": "Zinc, Zn",
"rank": 5900,
"number": "309",
"unitName": "mg"
},
"dataPoints": 7,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1439767,
"max": 46,
"min": 4.8,
"type": "FoodNutrient",
"amount": 25.4,
"nutrient": {
"id": 1103,
"name": "Selenium, Se",
"rank": 6200,
"number": "317",
"unitName": "µg"
},
"dataPoints": 2,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1439768,
"max": 0.45,
"min": 0.23,
"type": "FoodNutrient",
"amount": 0.31,
"nutrient": {
"id": 1109,
"name": "Vitamin E (alpha-tocopherol)",
"rank": 7905,
"number": "323",
"unitName": "mg"
},
"dataPoints": 6,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1439769,
"max": 45.8,
"min": 36.8,
"type": "FoodNutrient",
"amount": 42.2,
"nutrient": {
"id": 1004,
"name": "Total lipid (fat)",
"rank": 800,
"number": "204",
"unitName": "g"
},
"dataPoints": 6,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1439770,
"type": "FoodNutrient",
"amount": 0.896,
"nutrient": {
"id": 1212,
"name": "Isoleucine",
"rank": 16500,
"number": "503",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1439771,
"type": "FoodNutrient",
"amount": 1.24,
"nutrient": {
"id": 1213,
"name": "Leucine",
"rank": 16600,
"number": "504",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1439772,
"type": "FoodNutrient",
"amount": 0.862,
"nutrient": {
"id": 1214,
"name": "Lysine",
"rank": 16700,
"number": "505",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1439773,
"type": "FoodNutrient",
"amount": 0.34,
"nutrient": {
"id": 1216,
"name": "Cystine",
"rank": 16900,
"number": "507",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1439774,
"type": "FoodNutrient",
"amount": 1.07,
"nutrient": {
"id": 1219,
"name": "Valine",
"rank": 17200,
"number": "510",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1439775,
"type": "FoodNutrient",
"amount": 1.92,
"nutrient": {
"id": 1220,
"name": "Arginine",
"rank": 17300,
"number": "511",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1439776,
"type": "FoodNutrient",
"amount": 0.472,
"nutrient": {
"id": 1221,
"name": "Histidine",
"rank": 17400,
"number": "512",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1439777,
"type": "FoodNutrient",
"amount": 2.05,
"nutrient": {
"id": 1223,
"name": "Aspartic acid",
"rank": 17600,
"number": "514",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1439778,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1259,
"name": "SFA 4:0",
"rank": 9800,
"number": "607",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "BFFN",
"description": "Based on another form of the food or similar food; Concentration adjustment; Fat; Retention factors not used",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
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}
},
{
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}
},
{
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"number": "517",
"unitName": "g"
},
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"description": "Analytical",
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"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
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"min": 0.13,
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"name": "Hydroxyproline",
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"number": "521",
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}
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{
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"name": "Protein",
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}
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{
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}
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{
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"code": "1",
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}
},
{
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"min": 0,
"type": "FoodNutrient",
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"name": "Lactose",
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"number": "213",
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}
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{
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"name": "SFA 17:0",
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"number": "653",
"unitName": "g"
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"code": "1",
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}
},
{
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"min": 0.031,
"type": "FoodNutrient",
"amount": 0.031,
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"name": "SFA 24:0",
"rank": 11300,
"number": "654",
"unitName": "g"
},
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}
},
{
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"max": 0,
"min": 0,
"type": "FoodNutrient",
"amount": 0,
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"name": "SFA 8:0",
"rank": 10000,
"number": "609",
"unitName": "g"
},
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}
}
},
{
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"max": 0,
"min": 0,
"type": "FoodNutrient",
"amount": 0,
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"name": "SFA 12:0",
"rank": 10300,
"number": "611",
"unitName": "g"
},
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}
},
{
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"min": 0,
"type": "FoodNutrient",
"amount": 0.008,
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"name": "SFA 14:0",
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"number": "612",
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}
},
{
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"name": "PUFA 22:6 n-3 (DHA)",
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}
}
},
{
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"min": 0.04,
"type": "FoodNutrient",
"amount": 0.052,
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"unitName": "g"
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}
},
{
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"max": 0.031,
"min": 0.018,
"type": "FoodNutrient",
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"name": "MUFA 16:1",
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"number": "626",
"unitName": "g"
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}
},
{
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"number": "629",
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}
},
{
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}
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{
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"type": "FoodNutrient",
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}
},
{
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}
}
},
{
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}
}
},
{
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"name": "Stigmasterol",
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}
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{
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}
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}
}
},
{
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}
}
},
{
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"name": "Fatty acids, total monounsaturated",
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"number": "645",
"unitName": "g"
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"code": "4",
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}
},
{
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"rank": 12900,
"number": "646",
"unitName": "g"
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"code": "4",
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}
},
{
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}
},
{
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"name": "Folate, DFE",
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}
}
},
{
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"name": "Betaine",
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}
},
{
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}
},
{
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}
},
{
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{
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}
},
{
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}
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{
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}
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{
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}
}
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{
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"name": "Alcohol, ethyl",
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"description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
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"code": "7",
"description": "Assumed zero"
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{
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