Peanuts, raw
- FDC ID
- 2515376
- Dataset
- Foundation Foods 2026-04
- Category
- Legumes and Legume Products
- Scientific name
- —
- Publication
- 2023-04-20
- Data type
- Foundation
Nutrition
| Nutrient | Amount | Unit |
|---|---|---|
| Iron, Fe | 1.55000000 | mg |
| Magnesium, Mg | 180.00000000 | mg |
| Phosphorus, P | 380.00000000 | mg |
| Potassium, K | 636.00000000 | mg |
| Sodium, Na | 1.49000000 | mg |
| Zinc, Zn | 2.78000000 | mg |
| Nitrogen | 4.25000000 | g |
| Copper, Cu | 0.46000000 | mg |
| Total lipid (fat) | 43.30000000 | g |
| Manganese, Mn | 1.68000000 | mg |
| Ash | 2.20000000 | g |
| Selenium, Se | 17.80000000 | µg |
| Fiber, total dietary | 8.01000000 | g |
| Water | 4.82000000 | g |
| Calcium, Ca | 49.10000000 | mg |
| Protein | 23.20000000 | g |
| Carbohydrate, by difference | 26.50000000 | g |
| Energy (Atwater General Factors) | 588.00000000 | kcal |
| Energy (Atwater Specific Factors) | 551.00000000 | kcal |
Portions
| Amount | Measure | Grams |
|---|---|---|
| 1.00000000 | RACC | 30.00000000 |
Source Information
Provider: USDA
Import: b9b4da60-a1e4-4785-b39c-ea340f0608e2
Raw Source Record
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