Beef, rib, eye, small end (ribs 10-12), separable lean only, trimmed to 0" fat, choice, raw
- FDC ID
- 169437
- Dataset
- SR Legacy 2018-04
- Category
- Beef Products
- Scientific name
- —
- Publication
- 2019-04-01
- Data type
- SR Legacy
Nutrition
| Nutrient | Amount | Unit |
|---|---|---|
| Energy | 674.00000000 | kJ |
| Folic acid | 0.00000000 | µg |
| Folate, DFE | 6.00000000 | µg |
| Selenium, Se | 17.10000000 | µg |
| Fiber, total dietary | 0.00000000 | g |
| Iron, Fe | 2.18000000 | mg |
| Magnesium, Mg | 22.00000000 | mg |
| Phosphorus, P | 196.00000000 | mg |
| Sodium, Na | 63.00000000 | mg |
| Copper, Cu | 0.06700000 | mg |
| Manganese, Mn | 0.01400000 | mg |
| Vitamin A, IU | 0.00000000 | IU |
| Protein | 20.10000000 | g |
| Ash | 1.01000000 | g |
| Vitamin C, total ascorbic acid | 0.00000000 | mg |
| Thiamin | 0.09000000 | mg |
| Riboflavin | 0.15000000 | mg |
| Folate, total | 6.00000000 | µg |
| Vitamin B-12 | 3.57000000 | µg |
| Folate, food | 6.00000000 | µg |
| Tryptophan | 0.22500000 | g |
| Threonine | 0.87900000 | g |
| Methionine | 0.51500000 | g |
| Phenylalanine | 0.78600000 | g |
| Tyrosine | 0.67600000 | g |
| Alanine | 1.21000000 | g |
| Glutamic acid | 3.02000000 | g |
| Glycine | 1.10000000 | g |
| Proline | 0.88900000 | g |
| Cholesterol | 59.00000000 | mg |
| Fatty acids, total saturated | 3.23000000 | g |
| SFA 12:0 | 0.00000000 | g |
| SFA 14:0 | 0.24000000 | g |
| MUFA 16:1 | 0.29000000 | g |
| Total lipid (fat) | 8.30000000 | g |
| Carbohydrate, by difference | 0.00000000 | g |
| Energy | 161.00000000 | kcal |
| Water | 68.70000000 | g |
| Calcium, Ca | 10.00000000 | mg |
| Potassium, K | 373.00000000 | mg |
| Zinc, Zn | 4.66000000 | mg |
| Niacin | 3.74000000 | mg |
| Pantothenic acid | 0.34000000 | mg |
| Vitamin B-6 | 0.42000000 | mg |
| Isoleucine | 0.90500000 | g |
| Leucine | 1.59000000 | g |
| Lysine | 1.68000000 | g |
| Cystine | 0.22500000 | g |
| Valine | 0.97900000 | g |
| Arginine | 1.27000000 | g |
| Histidine | 0.68900000 | g |
| Aspartic acid | 1.84000000 | g |
| Serine | 0.77000000 | g |
| SFA 10:0 | 0.00000000 | g |
| SFA 16:0 | 1.93000000 | g |
| SFA 18:0 | 1.06000000 | g |
| MUFA 18:1 | 3.26000000 | g |
| PUFA 18:2 | 0.24000000 | g |
| PUFA 18:3 | 0.01000000 | g |
| PUFA 20:4 | 0.02000000 | g |
| MUFA 20:1 | 0.01000000 | g |
| Fatty acids, total monounsaturated | 3.56000000 | g |
| Fatty acids, total polyunsaturated | 0.27000000 | g |
| Retinol | 0.00000000 | µg |
| Vitamin A, RAE | 0.00000000 | µg |
Portions
| Amount | Measure | Grams |
|---|---|---|
| 1.00000000 | undetermined | 453.60000000 |
| 1.00000000 | undetermined | 28.35000000 |
Source Information
Provider: USDA
Import: f639a02d-9482-4fab-b54a-8ae1dc7600f2
Raw Source Record
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"dataType": "SR Legacy",
"foodClass": "FinalFood",
"ndbNumber": 13097,
"inputFoods": [],
"description": "Beef, rib, eye, small end (ribs 10-12), separable lean only, trimmed to 0\" fat, choice, raw",
"foodCategory": {
"description": "Beef Products"
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"foodPortions": [
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{
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{
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}
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{
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"foodNutrientSource": {
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}
}
},
{
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"type": "FoodNutrient",
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"number": "317",
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"description": "Based on another form of the food or similar food; Concentration adjustment; No adjustment; Retention factors not used",
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}
},
{
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"name": "Fiber, total dietary",
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}
},
{
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}
},
{
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"name": "Magnesium, Mg",
"rank": 5500,
"number": "304",
"unitName": "mg"
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"foodNutrientDerivation": {
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}
},
{
"id": 1441972,
"type": "FoodNutrient",
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"nutrient": {
"id": 1091,
"name": "Phosphorus, P",
"rank": 5600,
"number": "305",
"unitName": "mg"
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"dataPoints": 0,
"foodNutrientDerivation": {
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}
},
{
"id": 1441973,
"type": "FoodNutrient",
"amount": 63,
"nutrient": {
"id": 1093,
"name": "Sodium, Na",
"rank": 5800,
"number": "307",
"unitName": "mg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1441974,
"type": "FoodNutrient",
"amount": 0.067,
"nutrient": {
"id": 1098,
"name": "Copper, Cu",
"rank": 6000,
"number": "312",
"unitName": "mg"
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"dataPoints": 0,
"foodNutrientDerivation": {
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}
},
{
"id": 1441975,
"type": "FoodNutrient",
"amount": 0.014,
"nutrient": {
"id": 1101,
"name": "Manganese, Mn",
"rank": 6100,
"number": "315",
"unitName": "mg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1441976,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1104,
"name": "Vitamin A, IU",
"rank": 7500,
"number": "318",
"unitName": "IU"
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"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1441977,
"type": "FoodNutrient",
"amount": 20.1,
"nutrient": {
"id": 1003,
"name": "Protein",
"rank": 600,
"number": "203",
"unitName": "g"
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"dataPoints": 0,
"foodNutrientDerivation": {
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}
},
{
"id": 1441978,
"type": "FoodNutrient",
"amount": 1.01,
"nutrient": {
"id": 1007,
"name": "Ash",
"rank": 1000,
"number": "207",
"unitName": "g"
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"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1441979,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1162,
"name": "Vitamin C, total ascorbic acid",
"rank": 6300,
"number": "401",
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"foodNutrientDerivation": {
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}
},
{
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}
},
{
"id": 1441981,
"type": "FoodNutrient",
"amount": 0.15,
"nutrient": {
"id": 1166,
"name": "Riboflavin",
"rank": 6500,
"number": "405",
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"dataPoints": 0,
"foodNutrientDerivation": {
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}
},
{
"id": 1441982,
"type": "FoodNutrient",
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"nutrient": {
"id": 1177,
"name": "Folate, total",
"rank": 6900,
"number": "417",
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"dataPoints": 0,
"foodNutrientDerivation": {
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}
},
{
"id": 1441983,
"type": "FoodNutrient",
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"id": 1178,
"name": "Vitamin B-12",
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"number": "418",
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}
},
{
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"type": "FoodNutrient",
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}
},
{
"id": 1441985,
"type": "FoodNutrient",
"amount": 0.225,
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"id": 1210,
"name": "Tryptophan",
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"number": "501",
"unitName": "g"
},
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"foodNutrientDerivation": {
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}
},
{
"id": 1441986,
"type": "FoodNutrient",
"amount": 0.879,
"nutrient": {
"id": 1211,
"name": "Threonine",
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"number": "502",
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"foodNutrientDerivation": {
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}
},
{
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"type": "FoodNutrient",
"amount": 0.515,
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"name": "Methionine",
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"number": "506",
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"foodNutrientDerivation": {
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}
},
{
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}
},
{
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{
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}
},
{
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}
},
{
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"type": "FoodNutrient",
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}
},
{
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}
},
{
"id": 1441994,
"type": "FoodNutrient",
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"name": "Cholesterol",
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"number": "601",
"unitName": "mg"
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"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1441995,
"type": "FoodNutrient",
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"nutrient": {
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"name": "Fatty acids, total saturated",
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"number": "606",
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"foodNutrientDerivation": {
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}
},
{
"id": 1441996,
"type": "FoodNutrient",
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"number": "611",
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},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1441997,
"type": "FoodNutrient",
"amount": 0.24,
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"name": "SFA 14:0",
"rank": 10500,
"number": "612",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1441998,
"type": "FoodNutrient",
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"name": "MUFA 16:1",
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"number": "626",
"unitName": "g"
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"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1441999,
"type": "FoodNutrient",
"amount": 8.3,
"nutrient": {
"id": 1004,
"name": "Total lipid (fat)",
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"number": "204",
"unitName": "g"
},
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"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1442000,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1005,
"name": "Carbohydrate, by difference",
"rank": 1110,
"number": "205",
"unitName": "g"
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"foodNutrientDerivation": {
"code": "Z",
"description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
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"code": "7",
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}
}
},
{
"id": 1442001,
"type": "FoodNutrient",
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"id": 1008,
"name": "Energy",
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"number": "208",
"unitName": "kcal"
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"dataPoints": 0,
"foodNutrientDerivation": {
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"description": "Calculated",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1442002,
"type": "FoodNutrient",
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"nutrient": {
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"name": "Water",
"rank": 100,
"number": "255",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1442003,
"type": "FoodNutrient",
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"nutrient": {
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"name": "Calcium, Ca",
"rank": 5300,
"number": "301",
"unitName": "mg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1442004,
"type": "FoodNutrient",
"amount": 373,
"nutrient": {
"id": 1092,
"name": "Potassium, K",
"rank": 5700,
"number": "306",
"unitName": "mg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1442005,
"type": "FoodNutrient",
"amount": 4.66,
"nutrient": {
"id": 1095,
"name": "Zinc, Zn",
"rank": 5900,
"number": "309",
"unitName": "mg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1442006,
"type": "FoodNutrient",
"amount": 3.74,
"nutrient": {
"id": 1167,
"name": "Niacin",
"rank": 6600,
"number": "406",
"unitName": "mg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1442007,
"type": "FoodNutrient",
"amount": 0.34,
"nutrient": {
"id": 1170,
"name": "Pantothenic acid",
"rank": 6700,
"number": "410",
"unitName": "mg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1442008,
"type": "FoodNutrient",
"amount": 0.42,
"nutrient": {
"id": 1175,
"name": "Vitamin B-6",
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"number": "415",
"unitName": "mg"
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"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1442009,
"type": "FoodNutrient",
"amount": 0.905,
"nutrient": {
"id": 1212,
"name": "Isoleucine",
"rank": 16500,
"number": "503",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1442010,
"type": "FoodNutrient",
"amount": 1.59,
"nutrient": {
"id": 1213,
"name": "Leucine",
"rank": 16600,
"number": "504",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1442011,
"type": "FoodNutrient",
"amount": 1.68,
"nutrient": {
"id": 1214,
"name": "Lysine",
"rank": 16700,
"number": "505",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1442012,
"type": "FoodNutrient",
"amount": 0.225,
"nutrient": {
"id": 1216,
"name": "Cystine",
"rank": 16900,
"number": "507",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1442013,
"type": "FoodNutrient",
"amount": 0.979,
"nutrient": {
"id": 1219,
"name": "Valine",
"rank": 17200,
"number": "510",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1442014,
"type": "FoodNutrient",
"amount": 1.27,
"nutrient": {
"id": 1220,
"name": "Arginine",
"rank": 17300,
"number": "511",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1442015,
"type": "FoodNutrient",
"amount": 0.689,
"nutrient": {
"id": 1221,
"name": "Histidine",
"rank": 17400,
"number": "512",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1442016,
"type": "FoodNutrient",
"amount": 1.84,
"nutrient": {
"id": 1223,
"name": "Aspartic acid",
"rank": 17600,
"number": "514",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1442017,
"type": "FoodNutrient",
"amount": 0.77,
"nutrient": {
"id": 1227,
"name": "Serine",
"rank": 18000,
"number": "518",
"unitName": "g"
},
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