Chickpeas, (garbanzo beans, bengal gram), dry
- FDC ID
- 2644282
- Dataset
- Foundation Foods 2026-04
- Category
- Legumes and Legume Products
- Scientific name
- —
- Publication
- 2023-10-26
- Data type
- Foundation
Nutrition
| Nutrient | Amount | Unit |
|---|---|---|
| Iron, Fe | 5.09000000 | mg |
| Magnesium, Mg | 135.00000000 | mg |
| Phosphorus, P | 353.00000000 | mg |
| Potassium, K | 1070.00000000 | mg |
| Sodium, Na | 8.78000000 | mg |
| Zinc, Zn | 3.12000000 | mg |
| Copper, Cu | 0.80400000 | mg |
| Nitrogen | 3.40000000 | g |
| Total lipid (fat) | 6.27000000 | g |
| Manganese, Mn | 3.58000000 | mg |
| Ash | 3.32000000 | g |
| Starch | 34.10000000 | g |
| Water | 8.77000000 | g |
| Calcium, Ca | 111.00000000 | mg |
| Carbohydrate, by difference | 60.40000000 | g |
| Protein | 21.30000000 | g |
| Energy (Atwater General Factors) | 383.00000000 | kcal |
| Energy (Atwater Specific Factors) | 372.00000000 | kcal |
| Resistant starch | 7.00000000 | g |
Portions
| Amount | Measure | Grams |
|---|---|---|
| 1.00000000 | RACC | 35.00000000 |
Source Information
Provider: USDA
Import: b9b4da60-a1e4-4785-b39c-ea340f0608e2
Raw Source Record
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