Beans, black, canned, sodium added, drained and rinsed
- FDC ID
- 2644285
- Dataset
- Foundation Foods 2026-04
- Category
- Legumes and Legume Products
- Scientific name
- —
- Publication
- 2023-10-26
- Data type
- Foundation
Nutrition
| Nutrient | Amount | Unit |
|---|---|---|
| Iron, Fe | 1.69000000 | mg |
| Magnesium, Mg | 32.50000000 | mg |
| Phosphorus, P | 91.00000000 | mg |
| Potassium, K | 253.00000000 | mg |
| Sodium, Na | 218.00000000 | mg |
| Zinc, Zn | 0.74000000 | mg |
| Copper, Cu | 0.33600000 | mg |
| Nitrogen | 1.11000000 | g |
| Total lipid (fat) | 1.27000000 | g |
| Manganese, Mn | 0.33200000 | mg |
| Ash | 1.21000000 | g |
| Starch | 11.80000000 | g |
| Total dietary fiber (AOAC 2011.25) | 6.69000000 | g |
| Water | 70.80000000 | g |
| Calcium, Ca | 43.30000000 | mg |
| Energy (Atwater Specific Factors) | 115.00000000 | kcal |
| Protein | 6.91000000 | g |
| Carbohydrate, by difference | 19.80000000 | g |
| Energy (Atwater General Factors) | 118.00000000 | kcal |
| Resistant starch | 2.00000000 | g |
Portions
| Amount | Measure | Grams |
|---|---|---|
| 1.00000000 | RACC | 130.00000000 |
Source Information
Provider: USDA
Import: b9b4da60-a1e4-4785-b39c-ea340f0608e2
Raw Source Record
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