Nutrition Data Manager

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Cocoa, dry powder, unsweetened, processed with alkali

FDC ID
169594
Dataset
SR Legacy 2018-04
Category
Sweets
Scientific name
Publication
2019-04-01
Data type
SR Legacy
Nutrition
NutrientAmountUnit
Folic acid0.00000000µg
SFA 4:00.00000000g
SFA 6:00.00000000g
SFA 10:00.00000000g
PUFA 18:30.00000000g
PUFA 20:40.00000000g
PUFA 18:40.00000000g
MUFA 20:10.00000000g
MUFA 22:10.00000000g
PUFA 22:6 n-3 (DHA)0.00000000g
MUFA 16:10.00000000g
PUFA 20:5 n-3 (EPA)0.00000000g
PUFA 22:5 n-3 (DPA)0.00000000g
SFA 8:00.00000000g
SFA 12:00.00000000g
Vitamin K (phylloquinone)2.40000000µg
Folate, food32.00000000µg
Vitamin A, IU0.00000000IU
Retinol0.00000000µg
Vitamin A, RAE0.00000000µg
Carotene, beta0.00000000µg
Carotene, alpha0.00000000µg
Cryptoxanthin, beta0.00000000µg
Lycopene0.00000000µg
Total Sugars1.76000000g
Vitamin E (alpha-tocopherol)0.10000000mg
Lutein + zeaxanthin38.00000000µg
Vitamin D (D2 + D3), International Units0.00000000IU
Alcohol, ethyl0.00000000g
Energy922.00000000kJ
Carbohydrate, by difference58.30000000g
Energy220.00000000kcal
Folate, DFE32.00000000µg
Total lipid (fat)13.10000000g
Water2.70000000g
Caffeine78.00000000mg
Theobromine2630.00000000mg
Calcium, Ca111.00000000mg
Potassium, K2510.00000000mg
Zinc, Zn6.37000000mg
Fatty acids, total monounsaturated4.39000000g
Fatty acids, total polyunsaturated0.42000000g
Isoleucine0.70100000g
Leucine1.10000000g
Lysine0.90700000g
Cystine0.22100000g
Valine1.09000000g
Arginine1.02000000g
Histidine0.31200000g
Aspartic acid1.80000000g
Serine0.78100000g
Niacin2.40000000mg
Pantothenic acid0.25400000mg
Vitamin B-60.11800000mg
SFA 16:03.55000000g
SFA 18:04.08000000g
MUFA 18:14.39000000g
PUFA 18:20.42000000g
Protein18.10000000g
Ash7.80000000g
Fiber, total dietary29.80000000g
Iron, Fe15.50000000mg
Magnesium, Mg476.00000000mg
Phosphorus, P728.00000000mg
Sodium, Na19.00000000mg
Copper, Cu3.61000000mg
Cholesterol0.00000000mg
Fatty acids, total saturated7.76000000g
Tryptophan0.27100000g
Threonine0.71600000g
Methionine0.18700000g
Phenylalanine0.86900000g
Tyrosine0.67800000g
Alanine0.83400000g
Glutamic acid2.72000000g
Glycine0.81200000g
Proline0.77300000g
Manganese, Mn3.74000000mg
Vitamin C, total ascorbic acid0.00000000mg
Thiamin0.11000000mg
Riboflavin0.46000000mg
Folate, total32.00000000µg
Vitamin B-120.00000000µg
SFA 14:00.02000000g
Vitamin E, added0.00000000mg
Vitamin B-12, added0.00000000µg
Vitamin D (D2 + D3)0.00000000µg
Selenium, Se13.20000000µg
Choline, total11.40000000mg
Portions
AmountMeasureGrams
1.00000000undetermined5.40000000
1.00000000undetermined86.00000000
Source Information

Provider: USDA

Import: f639a02d-9482-4fab-b54a-8ae1dc7600f2

Raw Source Record
{
    "fdcId": 169594,
    "dataType": "SR Legacy",
    "foodClass": "FinalFood",
    "ndbNumber": 19166,
    "inputFoods": [],
    "description": "Cocoa, dry powder, unsweetened, processed with alkali",
    "foodCategory": {
        "description": "Sweets"
    },
    "foodPortions": [
        {
            "id": 85189,
            "value": 1,
            "amount": 1,
            "modifier": "tbsp",
            "gramWeight": 5.4,
            "measureUnit": {
                "id": 9999,
                "name": "undetermined",
                "abbreviation": "undetermined"
            },
            "sequenceNumber": 2
        },
        {
            "id": 85188,
            "value": 1,
            "amount": 1,
            "modifier": "cup",
            "gramWeight": 86,
            "measureUnit": {
                "id": 9999,
                "name": "undetermined",
                "abbreviation": "undetermined"
            },
            "sequenceNumber": 1
        }
    ],
    "foodNutrients": [
        {
            "id": 1455474,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1186,
                "name": "Folic acid",
                "rank": 7000,
                "number": "431",
                "unitName": "µg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "Z",
                "description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
                "foodNutrientSource": {
                    "id": 5,
                    "code": "7",
                    "description": "Assumed zero"
                }
            }
        },
        {
            "id": 1455475,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1259,
                "name": "SFA 4:0",
                "rank": 9800,
                "number": "607",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1455476,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1260,
                "name": "SFA 6:0",
                "rank": 9900,
                "number": "608",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1455477,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1262,
                "name": "SFA 10:0",
                "rank": 10100,
                "number": "610",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1455478,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1270,
                "name": "PUFA 18:3",
                "rank": 13900,
                "number": "619",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1455479,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1271,
                "name": "PUFA 20:4",
                "rank": 14700,
                "number": "620",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1455480,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1276,
                "name": "PUFA 18:4",
                "rank": 14250,
                "number": "627",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1455481,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1277,
                "name": "MUFA 20:1",
                "rank": 12400,
                "number": "628",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1455482,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1279,
                "name": "MUFA 22:1",
                "rank": 12500,
                "number": "630",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1455483,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1272,
                "name": "PUFA 22:6 n-3 (DHA)",
                "rank": 15300,
                "number": "621",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1455484,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1275,
                "name": "MUFA 16:1",
                "rank": 11700,
                "number": "626",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1455485,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1278,
                "name": "PUFA 20:5 n-3 (EPA)",
                "rank": 15000,
                "number": "629",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1455486,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1280,
                "name": "PUFA 22:5 n-3 (DPA)",
                "rank": 15200,
                "number": "631",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1455487,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1261,
                "name": "SFA 8:0",
                "rank": 10000,
                "number": "609",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1455488,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1263,
                "name": "SFA 12:0",
                "rank": 10300,
                "number": "611",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1455489,
            "type": "FoodNutrient",
            "amount": 2.4,
            "nutrient": {
                "id": 1185,
                "name": "Vitamin K (phylloquinone)",
                "rank": 8800,
                "number": "430",
                "unitName": "µg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "BFFN",
                "description": "Based on another form of the food or similar food; Concentration adjustment; Fat; Retention factors not used",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1455490,
            "type": "FoodNutrient",
            "amount": 32,
            "nutrient": {
                "id": 1187,
                "name": "Folate, food",
                "rank": 7100,
                "number": "432",
                "unitName": "µg"
            },
            "dataPoints": 1,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1455491,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1104,
                "name": "Vitamin A, IU",
                "rank": 7500,
                "number": "318",
                "unitName": "IU"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "BFSN",
                "description": "Based on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1455492,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1105,
                "name": "Retinol",
                "rank": 7430,
                "number": "319",
                "unitName": "µg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "BFSN",
                "description": "Based on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1455493,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1106,
                "name": "Vitamin A, RAE",
                "rank": 7420,
                "number": "320",
                "unitName": "µg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "NC",
                "description": "Calculated",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1455494,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1107,
                "name": "Carotene, beta",
                "rank": 7440,
                "number": "321",
                "unitName": "µg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "BFSN",
                "description": "Based on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1455495,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1108,
                "name": "Carotene, alpha",
                "rank": 7450,
                "number": "322",
                "unitName": "µg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "BFSN",
                "description": "Based on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1455496,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1120,
                "name": "Cryptoxanthin, beta",
                "rank": 7460,
                "number": "334",
                "unitName": "µg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "BFSN",
                "description": "Based on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1455497,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1122,
                "name": "Lycopene",
                "rank": 7530,
                "number": "337",
                "unitName": "µg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "BFSN",
                "description": "Based on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1455498,
            "type": "FoodNutrient",
            "amount": 1.76,
            "nutrient": {
                "id": 2000,
                "name": "Total Sugars",
                "rank": 1510,
                "number": "269",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "BFCN",
                "description": "Based on another form of the food or similar food; Concentration adjustment; Carbohydrate; Retention factors not used",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1455499,
            "type": "FoodNutrient",
            "amount": 0.1,
            "nutrient": {
                "id": 1109,
                "name": "Vitamin E (alpha-tocopherol)",
                "rank": 7905,
                "number": "323",
                "unitName": "mg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "BFFN",
                "description": "Based on another form of the food or similar food; Concentration adjustment; Fat; Retention factors not used",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1455500,
            "type": "FoodNutrient",
            "amount": 38,
            "nutrient": {
                "id": 1123,
                "name": "Lutein + zeaxanthin",
                "rank": 7560,
                "number": "338",
                "unitName": "µg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "BFSN",
                "description": "Based on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1455501,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1110,
                "name": "Vitamin D (D2 + D3), International Units",
                "rank": 8650,
                "number": "324",
                "unitName": "IU"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "Z",
                "description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
                "foodNutrientSource": {
                    "id": 5,
                    "code": "7",
                    "description": "Assumed zero"
                }
            }
        },
        {
            "id": 1455502,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1018,
                "name": "Alcohol, ethyl",
                "rank": 18200,
                "number": "221",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1455503,
            "type": "FoodNutrient",
            "amount": 922,
            "nutrient": {
                "id": 1062,
                "name": "Energy",
                "rank": 400,
                "number": "268",
                "unitName": "kJ"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "NC",
                "description": "Calculated",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1455504,
            "type": "FoodNutrient",
            "amount": 58.3,
            "nutrient": {
                "id": 1005,
                "name": "Carbohydrate, by difference",
                "rank": 1110,
                "number": "205",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "NC",
                "description": "Calculated",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1455505,
            "type": "FoodNutrient",
            "amount": 220,
            "nutrient": {
                "id": 1008,
                "name": "Energy",
                "rank": 300,
                "number": "208",
                "unitName": "kcal"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "NC",
                "description": "Calculated",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1455506,
            "type": "FoodNutrient",
            "amount": 32,
            "nutrient": {
                "id": 1190,
                "name": "Folate, DFE",
                "rank": 7200,
                "number": "435",
                "unitName": "µg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "NC",
                "description": "Calculated",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1455507,
            "type": "FoodNutrient",
            "amount": 13.1,
            "nutrient": {
                "id": 1004,
                "name": "Total lipid (fat)",
                "rank": 800,
                "number": "204",
                "unitName": "g"
            },
            "dataPoints": 2,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1455508,
            "type": "FoodNutrient",
            "amount": 2.7,
            "nutrient": {
                "id": 1051,
                "name": "Water",
                "rank": 100,
                "number": "255",
                "unitName": "g"
            },
            "dataPoints": 2,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1455509,
            "type": "FoodNutrient",
            "amount": 78,
            "nutrient": {
                "id": 1057,
                "name": "Caffeine",
                "rank": 18300,
                "number": "262",
                "unitName": "mg"
            },
            "dataPoints": 1,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1455510,
            "type": "FoodNutrient",
            "amount": 2630,
            "nutrient": {
                "id": 1058,
                "name": "Theobromine",
                "rank": 18400,
                "number": "263",
                "unitName": "mg"
            },
            "dataPoints": 1,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1455511,
            "type": "FoodNutrient",
            "amount": 111,
            "nutrient": {
                "id": 1087,
                "name": "Calcium, Ca",
                "rank": 5300,
                "number": "301",
                "unitName": "mg"
            },
            "dataPoints": 3,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1455512,
            "type": "FoodNutrient",
            "amount": 2510,
            "nutrient": {
                "id": 1092,
                "name": "Potassium, K",
                "rank": 5700,
                "number": "306",
                "unitName": "mg"
            },
            "dataPoints": 3,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1455513,
            "type": "FoodNutrient",
            "amount": 6.37,
            "nutrient": {
                "id": 1095,
                "name": "Zinc, Zn",
                "rank": 5900,
                "number": "309",
                "unitName": "mg"
            },
            "dataPoints": 3,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1455514,
            "type": "FoodNutrient",
            "amount": 4.39,
            "nutrient": {
                "id": 1292,
                "name": "Fatty acids, total monounsaturated",
                "rank": 11400,
                "number": "645",
                "unitName": "g"
            },
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            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
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                "id": 1293,
                "name": "Fatty acids, total polyunsaturated",
                "rank": 12900,
                "number": "646",
                "unitName": "g"
            },
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            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1455516,
            "type": "FoodNutrient",
            "amount": 0.701,
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                "id": 1212,
                "name": "Isoleucine",
                "rank": 16500,
                "number": "503",
                "unitName": "g"
            },
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            "foodNutrientDerivation": {
                "foodNutrientSource": []
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        },
        {
            "id": 1455517,
            "type": "FoodNutrient",
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                "id": 1213,
                "name": "Leucine",
                "rank": 16600,
                "number": "504",
                "unitName": "g"
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            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1455518,
            "type": "FoodNutrient",
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            "nutrient": {
                "id": 1214,
                "name": "Lysine",
                "rank": 16700,
                "number": "505",
                "unitName": "g"
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            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
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            "type": "FoodNutrient",
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                "name": "Cystine",
                "rank": 16900,
                "number": "507",
                "unitName": "g"
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            "foodNutrientDerivation": {
                "foodNutrientSource": []
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        },
        {
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            "type": "FoodNutrient",
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                "id": 1219,
                "name": "Valine",
                "rank": 17200,
                "number": "510",
                "unitName": "g"
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            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1455521,
            "type": "FoodNutrient",
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            "nutrient": {
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                "name": "Arginine",
                "rank": 17300,
                "number": "511",
                "unitName": "g"
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                "foodNutrientSource": []
            }
        },
        {
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            "type": "FoodNutrient",
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            "nutrient": {
                "id": 1221,
                "name": "Histidine",
                "rank": 17400,
                "number": "512",
                "unitName": "g"
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            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
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            "type": "FoodNutrient",
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                "name": "Aspartic acid",
                "rank": 17600,
                "number": "514",
                "unitName": "g"
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            "foodNutrientDerivation": {
                "foodNutrientSource": []
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        },
        {
            "id": 1455524,
            "type": "FoodNutrient",
            "amount": 0.781,
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                "id": 1227,
                "name": "Serine",
                "rank": 18000,
                "number": "518",
                "unitName": "g"
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            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1455525,
            "type": "FoodNutrient",
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            "nutrient": {
                "id": 1167,
                "name": "Niacin",
                "rank": 6600,
                "number": "406",
                "unitName": "mg"
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            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1455526,
            "type": "FoodNutrient",
            "amount": 0.254,
            "nutrient": {
                "id": 1170,
                "name": "Pantothenic acid",
                "rank": 6700,
                "number": "410",
                "unitName": "mg"
            },
            "dataPoints": 1,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
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        },
        {
            "id": 1455527,
            "type": "FoodNutrient",
            "amount": 0.118,
            "nutrient": {
                "id": 1175,
                "name": "Vitamin B-6",
                "rank": 6800,
                "number": "415",
                "unitName": "mg"
            },
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            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1455528,
            "type": "FoodNutrient",
            "amount": 3.55,
            "nutrient": {
                "id": 1265,
                "name": "SFA 16:0",
                "rank": 10700,
                "number": "613",
                "unitName": "g"
            },
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            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1455529,
            "type": "FoodNutrient",
            "amount": 4.08,
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                "id": 1266,
                "name": "SFA 18:0",
                "rank": 10900,
                "number": "614",
                "unitName": "g"
            },
            "dataPoints": 6,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1455530,
            "type": "FoodNutrient",
            "amount": 4.39,
            "nutrient": {
                "id": 1268,
                "name": "MUFA 18:1",
                "rank": 12100,
                "number": "617",
                "unitName": "g"
            },
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            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1455531,
            "type": "FoodNutrient",
            "amount": 0.42,
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                "id": 1269,
                "name": "PUFA 18:2",
                "rank": 13100,
                "number": "618",
                "unitName": "g"
            },
            "dataPoints": 6,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1455532,
            "type": "FoodNutrient",
            "amount": 18.1,
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                "id": 1003,
                "name": "Protein",
                "rank": 600,
                "number": "203",
                "unitName": "g"
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            "dataPoints": 2,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1455533,
            "type": "FoodNutrient",
            "amount": 7.8,
            "nutrient": {
                "id": 1007,
                "name": "Ash",
                "rank": 1000,
                "number": "207",
                "unitName": "g"
            },
            "dataPoints": 2,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1455534,
            "type": "FoodNutrient",
            "amount": 29.8,
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                "name": "Fiber, total dietary",
                "rank": 1200,
                "number": "291",
                "unitName": "g"
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            "foodNutrientDerivation": {
                "foodNutrientSource": []
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        },
        {
            "id": 1455535,
            "type": "FoodNutrient",
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                "name": "Iron, Fe",
                "rank": 5400,
                "number": "303",
                "unitName": "mg"
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            "foodNutrientDerivation": {
                "foodNutrientSource": []
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        },
        {
            "id": 1455536,
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                "name": "Magnesium, Mg",
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                "number": "304",
                "unitName": "mg"
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            "foodNutrientDerivation": {
                "foodNutrientSource": []
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        },
        {
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            "type": "FoodNutrient",
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                "name": "Phosphorus, P",
                "rank": 5600,
                "number": "305",
                "unitName": "mg"
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            "foodNutrientDerivation": {
                "foodNutrientSource": []
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        },
        {
            "id": 1455538,
            "type": "FoodNutrient",
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                "unitName": "mg"
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            "foodNutrientDerivation": {
                "foodNutrientSource": []
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        {
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            "type": "FoodNutrient",
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                "name": "Copper, Cu",
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                "number": "312",
                "unitName": "mg"
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            "foodNutrientDerivation": {
                "foodNutrientSource": []
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        },
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            "type": "FoodNutrient",
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                "number": "601",
                "unitName": "mg"
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                "foodNutrientSource": []
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        },
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                "name": "Fatty acids, total saturated",
                "rank": 9700,
                "number": "606",
                "unitName": "g"
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            "foodNutrientDerivation": {
                "foodNutrientSource": []
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        },
        {
            "id": 1455542,
            "type": "FoodNutrient",
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                "name": "Tryptophan",
                "rank": 16300,
                "number": "501",
                "unitName": "g"
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            "foodNutrientDerivation": {
                "foodNutrientSource": []
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        },
        {
            "id": 1455543,
            "type": "FoodNutrient",
            "amount": 0.716,
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                "name": "Threonine",
                "rank": 16400,
                "number": "502",
                "unitName": "g"
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            "foodNutrientDerivation": {
                "foodNutrientSource": []
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        },
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            "type": "FoodNutrient",
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                "name": "Methionine",
                "rank": 16800,
                "number": "506",
                "unitName": "g"
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            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1455545,
            "type": "FoodNutrient",
            "amount": 0.869,
            "nutrient": {
                "id": 1217,
                "name": "Phenylalanine",
                "rank": 17000,
                "number": "508",
                "unitName": "g"
            },
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            "foodNutrientDerivation": {
                "foodNutrientSource": []
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        },
        {
            "id": 1455546,
            "type": "FoodNutrient",
            "amount": 0.678,
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                "id": 1218,
                "name": "Tyrosine",
                "rank": 17100,
                "number": "509",
                "unitName": "g"
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            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1455547,
            "type": "FoodNutrient",
            "amount": 0.834,
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                "id": 1222,
                "name": "Alanine",
                "rank": 17500,
                "number": "513",
                "unitName": "g"
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            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
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        },
        {
            "id": 1455548,
            "type": "FoodNutrient",
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                "name": "Glutamic acid",
                "rank": 17700,
                "number": "515",
                "unitName": "g"
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            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1455549,
            "type": "FoodNutrient",
            "amount": 0.812,
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                "id": 1225,
                "name": "Glycine",
                "rank": 17800,
                "number": "516",
                "unitName": "g"
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            "foodNutrientDerivation": {
                "foodNutrientSource": []
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        },
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            "type": "FoodNutrient",
            "amount": 0.773,
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                "id": 1226,
                "name": "Proline",
                "rank": 17900,
                "number": "517",
                "unitName": "g"
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            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
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        },
        {
            "id": 1455551,
            "type": "FoodNutrient",
            "amount": 3.74,
            "nutrient": {
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                "name": "Manganese, Mn",
                "rank": 6100,
                "number": "315",
                "unitName": "mg"
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            "foodNutrientDerivation": {
                "foodNutrientSource": []
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        },
        {
            "id": 1455552,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1162,
                "name": "Vitamin C, total ascorbic acid",
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                "number": "401",
                "unitName": "mg"
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            "foodNutrientDerivation": {
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        },
        {
            "id": 1455553,
            "type": "FoodNutrient",
            "amount": 0.11,
            "nutrient": {
                "id": 1165,
                "name": "Thiamin",
                "rank": 6400,
                "number": "404",
                "unitName": "mg"
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            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1455554,
            "type": "FoodNutrient",
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                "id": 1166,
                "name": "Riboflavin",
                "rank": 6500,
                "number": "405",
                "unitName": "mg"
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            "dataPoints": 1,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1455555,
            "type": "FoodNutrient",
            "amount": 32,
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                "id": 1177,
                "name": "Folate, total",
                "rank": 6900,
                "number": "417",
                "unitName": "µg"
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            "dataPoints": 1,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1455556,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1178,
                "name": "Vitamin B-12",
                "rank": 7300,
                "number": "418",
                "unitName": "µg"
            },
            "dataPoints": 1,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1455557,
            "type": "FoodNutrient",
            "amount": 0.02,
            "nutrient": {
                "id": 1264,
                "name": "SFA 14:0",
                "rank": 10500,
                "number": "612",
                "unitName": "g"
            },
            "dataPoints": 6,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1455558,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1242,
                "name": "Vitamin E, added",
                "rank": 7920,
                "number": "573",
                "unitName": "mg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "Z",
                "description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
                "foodNutrientSource": {
                    "id": 5,
                    "code": "7",
                    "description": "Assumed zero"
                }
            }
        },
        {
            "id": 1455559,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1246,
                "name": "Vitamin B-12, added",
                "rank": 7340,
                "number": "578",
                "unitName": "µg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "Z",
                "description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
                "foodNutrientSource": {
                    "id": 5,
                    "code": "7",
                    "description": "Assumed zero"
                }
            }
        },
        {
            "id": 1455560,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1114,
                "name": "Vitamin D (D2 + D3)",
                "rank": 8700,
                "number": "328",
                "unitName": "µg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "Z",
                "description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
                "foodNutrientSource": {
                    "id": 5,
                    "code": "7",
                    "description": "Assumed zero"
                }
            }
        },
        {
            "id": 1455561,
            "type": "FoodNutrient",
            "amount": 13.2,
            "nutrient": {
                "id": 1103,
                "name": "Selenium, Se",
                "rank": 6200,
                "number": "317",
                "unitName": "µg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "BFPN",
                "description": "Based on another form of the food or similar food; Concentration adjustment; Protein; Retention factors not used",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1455562,
            "type": "FoodNutrient",
            "amount": 11.4,
            "nutrient": {
                "id": 1180,
                "name": "Choline, total",
                "rank": 7220,
                "number": "421",
                "unitName": "mg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "O",
                "description": "Other procedure used from imputing",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        }
    ],
    "foodAttributes": [],
    "publicationDate": "4\/1\/2019",
    "isHistoricalReference": false,
    "nutrientConversionFactors": [
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            "type": ".CalorieConversionFactor",
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            "proteinValue": 1.83,
            "carbohydrateValue": 1.33
        },
        {
            "type": ".ProteinConversionFactor",
            "value": 5.63
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    ]
}