Pork, loin, boneless, raw
- FDC ID
- 2646168
- Dataset
- Foundation Foods 2026-04
- Category
- Pork Products
- Scientific name
- —
- Publication
- 2023-10-26
- Data type
- Foundation
Nutrition
| Nutrient | Amount | Unit |
|---|---|---|
| Iron, Fe | 0.45200000 | mg |
| Magnesium, Mg | 22.00000000 | mg |
| Phosphorus, P | 197.00000000 | mg |
| Potassium, K | 361.00000000 | mg |
| Cholesterol | 55.90000000 | mg |
| Sodium, Na | 40.20000000 | mg |
| Zinc, Zn | 1.57000000 | mg |
| Fatty acids, total trans | 0.02900000 | g |
| Copper, Cu | 0.03800000 | mg |
| Nitrogen | 3.38000000 | g |
| Fatty acids, total saturated | 3.28000000 | g |
| Total lipid (fat) | 9.47000000 | g |
| Fatty acids, total monounsaturated | 3.95000000 | g |
| Manganese, Mn | 0.00000000 | mg |
| Fatty acids, total polyunsaturated | 1.38000000 | g |
| Ash | 1.07000000 | g |
| Water | 68.80000000 | g |
| Calcium, Ca | 4.11000000 | mg |
| Protein | 21.10000000 | g |
| Carbohydrate, by difference | 0.00000000 | g |
| Energy (Atwater General Factors) | 168.00000000 | kcal |
| Energy (Atwater Specific Factors) | 174.00000000 | kcal |
Portions
| Amount | Measure | Grams |
|---|---|---|
| 1.00000000 | RACC | 110.00000000 |
Source Information
Provider: USDA
Import: b9b4da60-a1e4-4785-b39c-ea340f0608e2
Raw Source Record
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