Pork, loin, tenderloin, boneless, raw
- FDC ID
- 2646169
- Dataset
- Foundation Foods 2026-04
- Category
- Pork Products
- Scientific name
- —
- Publication
- 2023-10-26
- Data type
- Foundation
Nutrition
| Nutrient | Amount | Unit |
|---|---|---|
| Iron, Fe | 0.92900000 | mg |
| Magnesium, Mg | 24.70000000 | mg |
| Phosphorus, P | 217.00000000 | mg |
| Potassium, K | 397.00000000 | mg |
| Cholesterol | 59.60000000 | mg |
| Sodium, Na | 41.40000000 | mg |
| Zinc, Zn | 1.77000000 | mg |
| Fatty acids, total trans | 0.01000000 | g |
| Copper, Cu | 0.07700000 | mg |
| Nitrogen | 3.45000000 | g |
| Fatty acids, total saturated | 0.86600000 | g |
| Total lipid (fat) | 3.90000000 | g |
| Fatty acids, total monounsaturated | 0.86200000 | g |
| Manganese, Mn | 0.00300000 | mg |
| Fatty acids, total polyunsaturated | 0.41800000 | g |
| Ash | 1.18000000 | g |
| Water | 73.90000000 | g |
| Calcium, Ca | 4.53000000 | mg |
| Energy (Atwater General Factors) | 119.00000000 | kcal |
| Protein | 21.60000000 | g |
| Carbohydrate, by difference | 0.00000000 | g |
| Energy (Atwater Specific Factors) | 125.00000000 | kcal |
Portions
| Amount | Measure | Grams |
|---|---|---|
| 1.00000000 | RACC | 110.00000000 |
Source Information
Provider: USDA
Import: b9b4da60-a1e4-4785-b39c-ea340f0608e2
Raw Source Record
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