Yogurt, plain, nonfat
- FDC ID
- 2647437
- Dataset
- Foundation Foods 2026-04
- Category
- Dairy and Egg Products
- Scientific name
- —
- Publication
- 2023-10-26
- Data type
- Foundation
Nutrition
| Nutrient | Amount | Unit |
|---|---|---|
| Iron, Fe | 0.00000000 | mg |
| Magnesium, Mg | 15.20000000 | mg |
| Phosphorus, P | 127.00000000 | mg |
| Potassium, K | 210.00000000 | mg |
| Cholesterol | 3.38000000 | mg |
| Sodium, Na | 51.50000000 | mg |
| Zinc, Zn | 0.59900000 | mg |
| Copper, Cu | 0.00000000 | mg |
| Nitrogen | 0.66200000 | g |
| Total lipid (fat) | 0.08700000 | g |
| Iodine, I | 58.70000000 | µg |
| Manganese, Mn | 0.00000000 | mg |
| Ash | 1.04000000 | g |
| Retinol | 0.00000000 | µg |
| Vitamin D2 (ergocalciferol) | 0.00000000 | µg |
| Vitamin D3 (cholecalciferol) | 0.21700000 | µg |
| Water | 86.60000000 | g |
| Calcium, Ca | 167.00000000 | mg |
| Protein | 4.23000000 | g |
| Carbohydrate, by difference | 8.08000000 | g |
| Vitamin A | — | mg |
| Vitamin D (D2 + D3) | 0.21700000 | µg |
| Energy (Atwater General Factors) | 50.00000000 | kcal |
| Energy (Atwater Specific Factors) | 50.10000000 | kcal |
| Vitamin D (D2 + D3), International Units | 8.68000000 | IU |
Portions
| Amount | Measure | Grams |
|---|---|---|
| 1.00000000 | RACC | 170.00000000 |
Source Information
Provider: USDA
Import: b9b4da60-a1e4-4785-b39c-ea340f0608e2
Raw Source Record
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