Wheat, durum
- FDC ID
- 169721
- Dataset
- SR Legacy 2018-04
- Category
- Cereal Grains and Pasta
- Scientific name
- Triticum durum Desf.
- Publication
- 2019-04-01
- Data type
- SR Legacy
Nutrition
| Nutrient | Amount | Unit |
|---|---|---|
| Energy | 1420.00000000 | kJ |
| Folic acid | 0.00000000 | µg |
| Folate, DFE | 43.00000000 | µg |
| Vitamin D (D2 + D3), International Units | 0.00000000 | IU |
| Retinol | 0.00000000 | µg |
| Vitamin A, RAE | 0.00000000 | µg |
| Iron, Fe | 3.52000000 | mg |
| Magnesium, Mg | 144.00000000 | mg |
| Phosphorus, P | 508.00000000 | mg |
| Sodium, Na | 2.00000000 | mg |
| Copper, Cu | 0.55300000 | mg |
| Manganese, Mn | 3.01000000 | mg |
| Vitamin A, IU | 0.00000000 | IU |
| Protein | 13.70000000 | g |
| Ash | 1.78000000 | g |
| Vitamin C, total ascorbic acid | 0.00000000 | mg |
| Thiamin | 0.41900000 | mg |
| Riboflavin | 0.12100000 | mg |
| Folate, total | 43.00000000 | µg |
| Vitamin B-12 | 0.00000000 | µg |
| Folate, food | 43.00000000 | µg |
| Tryptophan | 0.17600000 | g |
| Threonine | 0.36600000 | g |
| Methionine | 0.22100000 | g |
| Phenylalanine | 0.68100000 | g |
| Tyrosine | 0.35700000 | g |
| Alanine | 0.42700000 | g |
| Glutamic acid | 4.74000000 | g |
| Glycine | 0.49500000 | g |
| Proline | 1.46000000 | g |
| Cholesterol | 0.00000000 | mg |
| Fatty acids, total saturated | 0.45400000 | g |
| SFA 14:0 | 0.00300000 | g |
| MUFA 16:1 | 0.00900000 | g |
| Total lipid (fat) | 2.47000000 | g |
| Carbohydrate, by difference | 71.10000000 | g |
| Energy | 339.00000000 | kcal |
| Water | 10.90000000 | g |
| Calcium, Ca | 34.00000000 | mg |
| Potassium, K | 431.00000000 | mg |
| Zinc, Zn | 4.16000000 | mg |
| Niacin | 6.74000000 | mg |
| Pantothenic acid | 0.93500000 | mg |
| Vitamin B-6 | 0.41900000 | mg |
| Isoleucine | 0.53300000 | g |
| Leucine | 0.93400000 | g |
| Lysine | 0.30300000 | g |
| Cystine | 0.28600000 | g |
| Valine | 0.59400000 | g |
| Arginine | 0.48300000 | g |
| Histidine | 0.32200000 | g |
| Aspartic acid | 0.61700000 | g |
| Serine | 0.66700000 | g |
| SFA 16:0 | 0.42200000 | g |
| SFA 18:0 | 0.02200000 | g |
| MUFA 18:1 | 0.33500000 | g |
| PUFA 18:2 | 0.93000000 | g |
| PUFA 18:3 | 0.04800000 | g |
| Fatty acids, total monounsaturated | 0.34400000 | g |
| Fatty acids, total polyunsaturated | 0.97800000 | g |
| Vitamin D (D2 + D3) | 0.00000000 | µg |
| Selenium, Se | 89.40000000 | µg |
Portions
| Amount | Measure | Grams |
|---|---|---|
| 1.00000000 | undetermined | 192.00000000 |
Source Information
Provider: USDA
Import: f639a02d-9482-4fab-b54a-8ae1dc7600f2
Raw Source Record
{
"fdcId": 169721,
"dataType": "SR Legacy",
"foodClass": "FinalFood",
"ndbNumber": 20076,
"inputFoods": [],
"description": "Wheat, durum",
"foodCategory": {
"description": "Cereal Grains and Pasta"
},
"foodPortions": [
{
"id": 85395,
"value": 1,
"amount": 1,
"modifier": "cup",
"gramWeight": 192,
"measureUnit": {
"id": 9999,
"name": "undetermined",
"abbreviation": "undetermined"
},
"sequenceNumber": 1
}
],
"foodNutrients": [
{
"id": 1464241,
"type": "FoodNutrient",
"amount": 1420,
"nutrient": {
"id": 1062,
"name": "Energy",
"rank": 400,
"number": "268",
"unitName": "kJ"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1464242,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1186,
"name": "Folic acid",
"rank": 7000,
"number": "431",
"unitName": "µg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "Z",
"description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
"foodNutrientSource": {
"id": 5,
"code": "7",
"description": "Assumed zero"
}
}
},
{
"id": 1464243,
"type": "FoodNutrient",
"amount": 43,
"nutrient": {
"id": 1190,
"name": "Folate, DFE",
"rank": 7200,
"number": "435",
"unitName": "µg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "NC",
"description": "Calculated",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1464244,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1110,
"name": "Vitamin D (D2 + D3), International Units",
"rank": 8650,
"number": "324",
"unitName": "IU"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "Z",
"description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
"foodNutrientSource": {
"id": 5,
"code": "7",
"description": "Assumed zero"
}
}
},
{
"id": 1464245,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1105,
"name": "Retinol",
"rank": 7430,
"number": "319",
"unitName": "µg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "Z",
"description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
"foodNutrientSource": {
"id": 5,
"code": "7",
"description": "Assumed zero"
}
}
},
{
"id": 1464246,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1106,
"name": "Vitamin A, RAE",
"rank": 7420,
"number": "320",
"unitName": "µg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1464247,
"type": "FoodNutrient",
"amount": 3.52,
"nutrient": {
"id": 1089,
"name": "Iron, Fe",
"rank": 5400,
"number": "303",
"unitName": "mg"
},
"dataPoints": 2,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1464248,
"type": "FoodNutrient",
"amount": 144,
"nutrient": {
"id": 1090,
"name": "Magnesium, Mg",
"rank": 5500,
"number": "304",
"unitName": "mg"
},
"dataPoints": 39,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1464249,
"type": "FoodNutrient",
"amount": 508,
"nutrient": {
"id": 1091,
"name": "Phosphorus, P",
"rank": 5600,
"number": "305",
"unitName": "mg"
},
"dataPoints": 37,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1464250,
"type": "FoodNutrient",
"amount": 2,
"nutrient": {
"id": 1093,
"name": "Sodium, Na",
"rank": 5800,
"number": "307",
"unitName": "mg"
},
"dataPoints": 9,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1464251,
"type": "FoodNutrient",
"amount": 0.553,
"nutrient": {
"id": 1098,
"name": "Copper, Cu",
"rank": 6000,
"number": "312",
"unitName": "mg"
},
"dataPoints": 37,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1464252,
"type": "FoodNutrient",
"amount": 3.01,
"nutrient": {
"id": 1101,
"name": "Manganese, Mn",
"rank": 6100,
"number": "315",
"unitName": "mg"
},
"dataPoints": 30,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1464253,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1104,
"name": "Vitamin A, IU",
"rank": 7500,
"number": "318",
"unitName": "IU"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1464254,
"type": "FoodNutrient",
"amount": 13.7,
"nutrient": {
"id": 1003,
"name": "Protein",
"rank": 600,
"number": "203",
"unitName": "g"
},
"dataPoints": 28,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1464255,
"type": "FoodNutrient",
"amount": 1.78,
"nutrient": {
"id": 1007,
"name": "Ash",
"rank": 1000,
"number": "207",
"unitName": "g"
},
"dataPoints": 38,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1464256,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1162,
"name": "Vitamin C, total ascorbic acid",
"rank": 6300,
"number": "401",
"unitName": "mg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1464257,
"type": "FoodNutrient",
"amount": 0.419,
"nutrient": {
"id": 1165,
"name": "Thiamin",
"rank": 6400,
"number": "404",
"unitName": "mg"
},
"dataPoints": 30,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1464258,
"type": "FoodNutrient",
"amount": 0.121,
"nutrient": {
"id": 1166,
"name": "Riboflavin",
"rank": 6500,
"number": "405",
"unitName": "mg"
},
"dataPoints": 30,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1464259,
"type": "FoodNutrient",
"amount": 43,
"nutrient": {
"id": 1177,
"name": "Folate, total",
"rank": 6900,
"number": "417",
"unitName": "µg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1464260,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1178,
"name": "Vitamin B-12",
"rank": 7300,
"number": "418",
"unitName": "µg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "Z",
"description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
"foodNutrientSource": {
"id": 5,
"code": "7",
"description": "Assumed zero"
}
}
},
{
"id": 1464261,
"type": "FoodNutrient",
"amount": 43,
"nutrient": {
"id": 1187,
"name": "Folate, food",
"rank": 7100,
"number": "432",
"unitName": "µg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1464262,
"type": "FoodNutrient",
"amount": 0.176,
"nutrient": {
"id": 1210,
"name": "Tryptophan",
"rank": 16300,
"number": "501",
"unitName": "g"
},
"dataPoints": 7,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1464263,
"type": "FoodNutrient",
"amount": 0.366,
"nutrient": {
"id": 1211,
"name": "Threonine",
"rank": 16400,
"number": "502",
"unitName": "g"
},
"dataPoints": 9,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1464264,
"type": "FoodNutrient",
"amount": 0.221,
"nutrient": {
"id": 1215,
"name": "Methionine",
"rank": 16800,
"number": "506",
"unitName": "g"
},
"dataPoints": 8,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1464265,
"type": "FoodNutrient",
"amount": 0.681,
"nutrient": {
"id": 1217,
"name": "Phenylalanine",
"rank": 17000,
"number": "508",
"unitName": "g"
},
"dataPoints": 9,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1464266,
"type": "FoodNutrient",
"amount": 0.357,
"nutrient": {
"id": 1218,
"name": "Tyrosine",
"rank": 17100,
"number": "509",
"unitName": "g"
},
"dataPoints": 8,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1464267,
"type": "FoodNutrient",
"amount": 0.427,
"nutrient": {
"id": 1222,
"name": "Alanine",
"rank": 17500,
"number": "513",
"unitName": "g"
},
"dataPoints": 9,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1464268,
"type": "FoodNutrient",
"amount": 4.74,
"nutrient": {
"id": 1224,
"name": "Glutamic acid",
"rank": 17700,
"number": "515",
"unitName": "g"
},
"dataPoints": 9,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1464269,
"type": "FoodNutrient",
"amount": 0.495,
"nutrient": {
"id": 1225,
"name": "Glycine",
"rank": 17800,
"number": "516",
"unitName": "g"
},
"dataPoints": 9,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1464270,
"type": "FoodNutrient",
"amount": 1.46,
"nutrient": {
"id": 1226,
"name": "Proline",
"rank": 17900,
"number": "517",
"unitName": "g"
},
"dataPoints": 9,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1464271,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1253,
"name": "Cholesterol",
"rank": 15700,
"number": "601",
"unitName": "mg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "Z",
"description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
"foodNutrientSource": {
"id": 5,
"code": "7",
"description": "Assumed zero"
}
}
},
{
"id": 1464272,
"type": "FoodNutrient",
"amount": 0.454,
"nutrient": {
"id": 1258,
"name": "Fatty acids, total saturated",
"rank": 9700,
"number": "606",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1464273,
"type": "FoodNutrient",
"amount": 0.003,
"nutrient": {
"id": 1264,
"name": "SFA 14:0",
"rank": 10500,
"number": "612",
"unitName": "g"
},
"dataPoints": 29,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1464274,
"type": "FoodNutrient",
"amount": 0.009,
"nutrient": {
"id": 1275,
"name": "MUFA 16:1",
"rank": 11700,
"number": "626",
"unitName": "g"
},
"dataPoints": 29,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1464275,
"type": "FoodNutrient",
"amount": 2.47,
"nutrient": {
"id": 1004,
"name": "Total lipid (fat)",
"rank": 800,
"number": "204",
"unitName": "g"
},
"dataPoints": 18,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1464276,
"type": "FoodNutrient",
"amount": 71.1,
"nutrient": {
"id": 1005,
"name": "Carbohydrate, by difference",
"rank": 1110,
"number": "205",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "NC",
"description": "Calculated",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1464277,
"type": "FoodNutrient",
"amount": 339,
"nutrient": {
"id": 1008,
"name": "Energy",
"rank": 300,
"number": "208",
"unitName": "kcal"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "NC",
"description": "Calculated",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1464278,
"type": "FoodNutrient",
"amount": 10.9,
"nutrient": {
"id": 1051,
"name": "Water",
"rank": 100,
"number": "255",
"unitName": "g"
},
"dataPoints": 31,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1464279,
"type": "FoodNutrient",
"amount": 34,
"nutrient": {
"id": 1087,
"name": "Calcium, Ca",
"rank": 5300,
"number": "301",
"unitName": "mg"
},
"dataPoints": 37,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1464280,
"type": "FoodNutrient",
"amount": 431,
"nutrient": {
"id": 1092,
"name": "Potassium, K",
"rank": 5700,
"number": "306",
"unitName": "mg"
},
"dataPoints": 37,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1464281,
"type": "FoodNutrient",
"amount": 4.16,
"nutrient": {
"id": 1095,
"name": "Zinc, Zn",
"rank": 5900,
"number": "309",
"unitName": "mg"
},
"dataPoints": 37,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1464282,
"type": "FoodNutrient",
"amount": 6.74,
"nutrient": {
"id": 1167,
"name": "Niacin",
"rank": 6600,
"number": "406",
"unitName": "mg"
},
"dataPoints": 30,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1464283,
"type": "FoodNutrient",
"amount": 0.935,
"nutrient": {
"id": 1170,
"name": "Pantothenic acid",
"rank": 6700,
"number": "410",
"unitName": "mg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1464284,
"type": "FoodNutrient",
"amount": 0.419,
"nutrient": {
"id": 1175,
"name": "Vitamin B-6",
"rank": 6800,
"number": "415",
"unitName": "mg"
},
"dataPoints": 31,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1464285,
"type": "FoodNutrient",
"amount": 0.533,
"nutrient": {
"id": 1212,
"name": "Isoleucine",
"rank": 16500,
"number": "503",
"unitName": "g"
},
"dataPoints": 9,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1464286,
"type": "FoodNutrient",
"amount": 0.934,
"nutrient": {
"id": 1213,
"name": "Leucine",
"rank": 16600,
"number": "504",
"unitName": "g"
},
"dataPoints": 9,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1464287,
"type": "FoodNutrient",
"amount": 0.303,
"nutrient": {
"id": 1214,
"name": "Lysine",
"rank": 16700,
"number": "505",
"unitName": "g"
},
"dataPoints": 9,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1464288,
"type": "FoodNutrient",
"amount": 0.286,
"nutrient": {
"id": 1216,
"name": "Cystine",
"rank": 16900,
"number": "507",
"unitName": "g"
},
"dataPoints": 7,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1464289,
"type": "FoodNutrient",
"amount": 0.594,
"nutrient": {
"id": 1219,
"name": "Valine",
"rank": 17200,
"number": "510",
"unitName": "g"
},
"dataPoints": 9,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1464290,
"type": "FoodNutrient",
"amount": 0.483,
"nutrient": {
"id": 1220,
"name": "Arginine",
"rank": 17300,
"number": "511",
"unitName": "g"
},
"dataPoints": 9,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1464291,
"type": "FoodNutrient",
"amount": 0.322,
"nutrient": {
"id": 1221,
"name": "Histidine",
"rank": 17400,
"number": "512",
"unitName": "g"
},
"dataPoints": 9,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1464292,
"type": "FoodNutrient",
"amount": 0.617,
"nutrient": {
"id": 1223,
"name": "Aspartic acid",
"rank": 17600,
"number": "514",
"unitName": "g"
},
"dataPoints": 9,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1464293,
"type": "FoodNutrient",
"amount": 0.667,
"nutrient": {
"id": 1227,
"name": "Serine",
"rank": 18000,
"number": "518",
"unitName": "g"
},
"dataPoints": 9,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1464294,
"type": "FoodNutrient",
"amount": 0.422,
"nutrient": {
"id": 1265,
"name": "SFA 16:0",
"rank": 10700,
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},
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"foodNutrientSource": []
}
},
{
"id": 1464295,
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"unitName": "g"
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}
},
{
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"foodNutrientSource": []
}
},
{
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"number": "618",
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},
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"foodNutrientSource": []
}
},
{
"id": 1464298,
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"number": "619",
"unitName": "g"
},
"dataPoints": 29,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1464299,
"type": "FoodNutrient",
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"rank": 11400,
"number": "645",
"unitName": "g"
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"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1464300,
"type": "FoodNutrient",
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"nutrient": {
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"rank": 12900,
"number": "646",
"unitName": "g"
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"foodNutrientSource": []
}
},
{
"id": 1464301,
"type": "FoodNutrient",
"amount": 0,
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"rank": 8700,
"number": "328",
"unitName": "µg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "Z",
"description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
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}
},
{
"id": 1464302,
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"nutrient": {
"id": 1103,
"name": "Selenium, Se",
"rank": 6200,
"number": "317",
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"description": "Analytical",
"foodNutrientSource": {
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"description": "Analytical or derived from analytical"
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}
}
],
"foodAttributes": [],
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"publicationDate": "4\/1\/2019",
"isHistoricalReference": false,
"nutrientConversionFactors": [
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{
"type": ".ProteinConversionFactor",
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}