Cheese, oaxaca, solid
- FDC ID
- 2647441
- Dataset
- Foundation Foods 2026-04
- Category
- Dairy and Egg Products
- Scientific name
- —
- Publication
- 2023-10-26
- Data type
- Foundation
Nutrition
| Nutrient | Amount | Unit |
|---|---|---|
| Iron, Fe | 0.00000000 | mg |
| Magnesium, Mg | 21.60000000 | mg |
| Phosphorus, P | 380.00000000 | mg |
| Potassium, K | 80.70000000 | mg |
| Sodium, Na | 734.00000000 | mg |
| Zinc, Zn | 3.51000000 | mg |
| Copper, Cu | 0.00000000 | mg |
| Iodine, I | 45.70000000 | µg |
| Fatty acids, total monounsaturated | 4.74000000 | g |
| Manganese, Mn | 0.02100000 | mg |
| Retinol | 135.00000000 | µg |
| Vitamin D2 (ergocalciferol) | 0.00000000 | µg |
| Vitamin D3 (cholecalciferol) | 0.00000000 | µg |
| Water | 49.80000000 | g |
| Cholesterol | 65.50000000 | mg |
| Nitrogen | 3.47000000 | g |
| Fatty acids, total saturated | 12.70000000 | g |
| Total lipid (fat) | 22.10000000 | g |
| Ash | 3.55000000 | g |
| SFA 12:0 | 0.62600000 | g |
| SFA 14:0 | 1.95000000 | g |
| SFA 16:0 | 6.25000000 | g |
| SFA 18:0 | 2.01000000 | g |
| PUFA 18:2 | 0.59000000 | g |
| Calcium, Ca | 532.00000000 | mg |
| Carbohydrate, by difference | 2.40000000 | g |
| Protein | 22.10000000 | g |
| Vitamin A | — | mg |
| Vitamin D (D2 + D3) | 0.00000000 | µg |
| Energy (Atwater General Factors) | 297.00000000 | kcal |
| Energy (Atwater Specific Factors) | 298.00000000 | kcal |
| Vitamin D (D2 + D3), International Units | 0.00000000 | IU |
Portions
| Amount | Measure | Grams |
|---|---|---|
| 1.00000000 | RACC | 30.00000000 |
Source Information
Provider: USDA
Import: b9b4da60-a1e4-4785-b39c-ea340f0608e2
Raw Source Record
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