Fish, tilapia, farm raised, raw
- FDC ID
- 2684442
- Dataset
- Foundation Foods 2026-04
- Category
- Finfish and Shellfish Products
- Scientific name
- —
- Publication
- 2024-04-18
- Data type
- Foundation
Nutrition
| Nutrient | Amount | Unit |
|---|---|---|
| Iron, Fe | 0.00000000 | mg |
| Magnesium, Mg | 24.30000000 | mg |
| Phosphorus, P | 159.00000000 | mg |
| Potassium, K | 342.00000000 | mg |
| Cholesterol | 47.60000000 | mg |
| Sodium, Na | 93.70000000 | mg |
| Zinc, Zn | 0.30000000 | mg |
| Nitrogen | 3.04000000 | g |
| Copper, Cu | 0.00000000 | mg |
| Total lipid (fat) | 2.48000000 | g |
| Iodine, I | 4.14000000 | µg |
| Manganese, Mn | 0.00500000 | mg |
| Ash | 1.15000000 | g |
| Selenium, Se | 20.50000000 | µg |
| Retinol | 0.25900000 | µg |
| Vitamin B-12 | 0.75900000 | µg |
| Water | 78.30000000 | g |
| Calcium, Ca | 8.63000000 | mg |
| Carbohydrate, by difference | 0.00000000 | g |
| Protein | 19.00000000 | g |
| Energy (Atwater General Factors) | 94.70000000 | kcal |
| Energy (Atwater Specific Factors) | 100.00000000 | kcal |
| Vitamin A | — | mg |
| Fatty acids, total saturated | 0.64700000 | g |
| SFA 4:0 | 0.00000000 | g |
| SFA 6:0 | 0.00000000 | g |
| SFA 8:0 | 0.00000000 | g |
| SFA 10:0 | 0.00000000 | g |
| SFA 12:0 | 0.00300000 | g |
| SFA 14:0 | 0.05000000 | g |
| SFA 16:0 | 0.46000000 | g |
| SFA 18:0 | 0.11700000 | g |
| PUFA 22:6 n-3 (DHA) | 0.02700000 | g |
| PUFA 20:5 n-3 (EPA) | 0.00100000 | g |
| PUFA 22:5 n-3 (DPA) | 0.00700000 | g |
| Fatty acids, total monounsaturated | 0.76900000 | g |
| Fatty acids, total polyunsaturated | 0.35800000 | g |
| MUFA 18:1 c | 0.58700000 | g |
| PUFA 18:2 n-6 c,c | 0.24000000 | g |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.01500000 | g |
Portions
| Amount | Measure | Grams |
|---|---|---|
| 1.00000000 | RACC | 115.00000000 |
Source Information
Provider: USDA
Import: b9b4da60-a1e4-4785-b39c-ea340f0608e2
Raw Source Record
{
"fdcId": 2684442,
"dataType": "Foundation",
"foodClass": "FinalFood",
"ndbNumber": 100326,
"inputFoods": [
{
"id": 124147,
"inputFood": {
"fdcId": 2684502,
"dataType": "Sample",
"foodClass": "Composite",
"description": "tilapia, farm raised, raw, skin removed",
"foodCategory": {
"id": 15,
"code": "1500",
"description": "Finfish and Shellfish Products"
},
"publicationDate": "4\/18\/2024"
},
"foodDescription": "tilapia, farm raised, raw, skin removed"
},
{
"id": 124145,
"inputFood": {
"fdcId": 2684500,
"dataType": "Sample",
"foodClass": "Composite",
"description": "tilapia, farm raised, raw, skin removed",
"foodCategory": {
"id": 15,
"code": "1500",
"description": "Finfish and Shellfish Products"
},
"publicationDate": "4\/18\/2024"
},
"foodDescription": "tilapia, farm raised, raw, skin removed"
},
{
"id": 124143,
"inputFood": {
"fdcId": 2684506,
"dataType": "Sample",
"foodClass": "Composite",
"description": "tilapia, farm raised, raw, skin removed",
"foodCategory": {
"id": 15,
"code": "1500",
"description": "Finfish and Shellfish Products"
},
"publicationDate": "4\/18\/2024"
},
"foodDescription": "tilapia, farm raised, raw, skin removed"
},
{
"id": 124141,
"inputFood": {
"fdcId": 2684504,
"dataType": "Sample",
"foodClass": "Composite",
"description": "tilapia, farm raised, raw, skin removed",
"foodCategory": {
"id": 15,
"code": "1500",
"description": "Finfish and Shellfish Products"
},
"publicationDate": "4\/18\/2024"
},
"foodDescription": "tilapia, farm raised, raw, skin removed"
},
{
"id": 124137,
"inputFood": {
"fdcId": 2684498,
"dataType": "Sample",
"foodClass": "Composite",
"description": "tilapia, farm raised, raw, skin removed",
"foodCategory": {
"id": 15,
"code": "1500",
"description": "Finfish and Shellfish Products"
},
"publicationDate": "4\/18\/2024"
},
"foodDescription": "tilapia, farm raised, raw, skin removed"
},
{
"id": 124131,
"inputFood": {
"fdcId": 2684496,
"dataType": "Sample",
"foodClass": "Composite",
"description": "tilapia, farm raised, raw, skin removed",
"foodCategory": {
"id": 15,
"code": "1500",
"description": "Finfish and Shellfish Products"
},
"publicationDate": "4\/18\/2024"
},
"foodDescription": "tilapia, farm raised, raw, skin removed"
},
{
"id": 124130,
"inputFood": {
"fdcId": 2684510,
"dataType": "Sample",
"foodClass": "Composite",
"description": "tilapia, farm raised, raw, skin removed",
"foodCategory": {
"id": 15,
"code": "1500",
"description": "Finfish and Shellfish Products"
},
"publicationDate": "4\/18\/2024"
},
"foodDescription": "tilapia, farm raised, raw, skin removed"
},
{
"id": 124128,
"inputFood": {
"fdcId": 2684508,
"dataType": "Sample",
"foodClass": "Composite",
"description": "tilapia, farm raised, raw, skin removed",
"foodCategory": {
"id": 15,
"code": "1500",
"description": "Finfish and Shellfish Products"
},
"publicationDate": "4\/18\/2024"
},
"foodDescription": "tilapia, farm raised, raw, skin removed"
}
],
"description": "Fish, tilapia, farm raised, raw",
"foodCategory": {
"description": "Finfish and Shellfish Products"
},
"foodPortions": [
{
"id": 312642,
"value": 1,
"amount": 1,
"gramWeight": 115,
"measureUnit": {
"id": 1121,
"name": "RACC",
"abbreviation": "RACC"
},
"sequenceNumber": 1
}
],
"foodNutrients": [
{
"id": 33829177,
"max": 0,
"min": 0,
"type": "FoodNutrient",
"amount": 0,
"median": 0,
"nutrient": {
"id": 1089,
"name": "Iron, Fe",
"rank": 5400,
"number": "303",
"unitName": "mg"
},
"dataPoints": 8,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 33829178,
"max": 27.7,
"min": 19.8,
"type": "FoodNutrient",
"amount": 24.3,
"median": 24.3,
"nutrient": {
"id": 1090,
"name": "Magnesium, Mg",
"rank": 5500,
"number": "304",
"unitName": "mg"
},
"dataPoints": 8,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 33829179,
"max": 180,
"min": 130,
"type": "FoodNutrient",
"amount": 159,
"median": 170,
"nutrient": {
"id": 1091,
"name": "Phosphorus, P",
"rank": 5600,
"number": "305",
"unitName": "mg"
},
"dataPoints": 8,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 33829180,
"max": 496,
"min": 232,
"type": "FoodNutrient",
"amount": 342,
"median": 350,
"nutrient": {
"id": 1092,
"name": "Potassium, K",
"rank": 5700,
"number": "306",
"unitName": "mg"
},
"dataPoints": 8,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 33829181,
"max": 51,
"min": 44.5,
"type": "FoodNutrient",
"amount": 47.6,
"median": 46.6,
"nutrient": {
"id": 1253,
"name": "Cholesterol",
"rank": 15700,
"number": "601",
"unitName": "mg"
},
"dataPoints": 8,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 33829182,
"max": 186,
"min": 25.4,
"type": "FoodNutrient",
"amount": 93.7,
"median": 87.1,
"nutrient": {
"id": 1093,
"name": "Sodium, Na",
"rank": 5800,
"number": "307",
"unitName": "mg"
},
"dataPoints": 8,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 33829183,
"max": 0.321,
"min": 0.284,
"type": "FoodNutrient",
"amount": 0.3,
"median": 0.294,
"nutrient": {
"id": 1095,
"name": "Zinc, Zn",
"rank": 5900,
"number": "309",
"unitName": "mg"
},
"dataPoints": 8,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 33829184,
"max": 3.28,
"min": 2.67,
"type": "FoodNutrient",
"amount": 3.04,
"median": 3.15,
"nutrient": {
"id": 1002,
"name": "Nitrogen",
"rank": 500,
"number": "202",
"unitName": "g"
},
"dataPoints": 8,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 33829185,
"max": 0,
"min": 0,
"type": "FoodNutrient",
"amount": 0,
"median": 0,
"nutrient": {
"id": 1098,
"name": "Copper, Cu",
"rank": 6000,
"number": "312",
"unitName": "mg"
},
"dataPoints": 8,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 33829186,
"max": 3.74,
"min": 1.41,
"type": "FoodNutrient",
"amount": 2.48,
"median": 2.18,
"nutrient": {
"id": 1004,
"name": "Total lipid (fat)",
"rank": 800,
"number": "204",
"unitName": "g"
},
"dataPoints": 8,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 33829187,
"max": 10.8,
"min": 0.9,
"type": "FoodNutrient",
"amount": 4.14,
"median": 3.37,
"nutrient": {
"id": 1100,
"name": "Iodine, I",
"rank": 6150,
"number": "314",
"unitName": "µg"
},
"dataPoints": 8,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 33829188,
"max": 0.015,
"min": 0,
"type": "FoodNutrient",
"amount": 0.005,
"median": 0,
"nutrient": {
"id": 1101,
"name": "Manganese, Mn",
"rank": 6100,
"number": "315",
"unitName": "mg"
},
"dataPoints": 8,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 33829189,
"max": 1.41,
"min": 1.03,
"type": "FoodNutrient",
"amount": 1.15,
"median": 1.14,
"nutrient": {
"id": 1007,
"name": "Ash",
"rank": 1000,
"number": "207",
"unitName": "g"
},
"dataPoints": 8,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 33829190,
"max": 34.1,
"min": 10.4,
"type": "FoodNutrient",
"amount": 20.5,
"median": 20,
"nutrient": {
"id": 1103,
"name": "Selenium, Se",
"rank": 6200,
"number": "317",
"unitName": "µg"
},
"dataPoints": 8,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 33829191,
"max": 1.08,
"min": 0,
"type": "FoodNutrient",
"amount": 0.259,
"median": 0,
"nutrient": {
"id": 1105,
"name": "Retinol",
"rank": 7430,
"number": "319",
"unitName": "µg"
},
"dataPoints": 8,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 33829192,
"max": 1.02,
"min": 0.39,
"type": "FoodNutrient",
"amount": 0.759,
"median": 0.755,
"nutrient": {
"id": 1178,
"name": "Vitamin B-12",
"rank": 7300,
"number": "418",
"unitName": "µg"
},
"dataPoints": 8,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 33829193,
"max": 80.9,
"min": 76.4,
"type": "FoodNutrient",
"amount": 78.3,
"median": 77.8,
"nutrient": {
"id": 1051,
"name": "Water",
"rank": 100,
"number": "255",
"unitName": "g"
},
"dataPoints": 8,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 33829194,
"max": 9.54,
"min": 7.21,
"type": "FoodNutrient",
"amount": 8.63,
"median": 8.9,
"nutrient": {
"id": 1087,
"name": "Calcium, Ca",
"rank": 5300,
"number": "301",
"unitName": "mg"
},
"dataPoints": 8,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 33829280,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1005,
"name": "Carbohydrate, by difference",
"rank": 1110,
"number": "205",
"unitName": "g"
},
"foodNutrientDerivation": {
"code": "NC",
"description": "Calculated",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 33829279,
"max": 20.5,
"min": 16.7,
"type": "FoodNutrient",
"amount": 19,
"median": 19.7,
"nutrient": {
"id": 1003,
"name": "Protein",
"rank": 600,
"number": "203",
"unitName": "g"
},
"foodNutrientDerivation": {
"code": "NC",
"description": "Calculated",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 33829282,
"type": "FoodNutrient",
"amount": 94.7,
"nutrient": {
"id": 2047,
"name": "Energy (Atwater General Factors)",
"rank": 280,
"number": "957",
"unitName": "kcal"
},
"foodNutrientDerivation": {
"code": "NC",
"description": "Calculated",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 33829283,
"type": "FoodNutrient",
"amount": 100,
"nutrient": {
"id": 2048,
"name": "Energy (Atwater Specific Factors)",
"rank": 290,
"number": "958",
"unitName": "kcal"
},
"foodNutrientDerivation": {
"code": "NC",
"description": "Calculated",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 33829284,
"type": "FoodNutrient",
"nutrient": {
"id": 2066,
"name": "Vitamin A",
"rank": 7420,
"number": "333",
"unitName": "mg"
},
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 34674976,
"max": 1.03,
"min": 0.372,
"type": "FoodNutrient",
"amount": 0.647,
"median": 0.612,
"nutrient": {
"id": 1258,
"name": "Fatty acids, total saturated",
"rank": 9700,
"number": "606",
"unitName": "g"
},
"dataPoints": 8,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 34674981,
"max": 0,
"min": 0,
"type": "FoodNutrient",
"amount": 0,
"median": 0,
"nutrient": {
"id": 1259,
"name": "SFA 4:0",
"rank": 9800,
"number": "607",
"unitName": "g"
},
"dataPoints": 8,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 34674986,
"max": 0,
"min": 0,
"type": "FoodNutrient",
"amount": 0,
"median": 0,
"nutrient": {
"id": 1260,
"name": "SFA 6:0",
"rank": 9900,
"number": "608",
"unitName": "g"
},
"dataPoints": 8,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 34674991,
"max": 0,
"min": 0,
"type": "FoodNutrient",
"amount": 0,
"median": 0,
"nutrient": {
"id": 1261,
"name": "SFA 8:0",
"rank": 10000,
"number": "609",
"unitName": "g"
},
"dataPoints": 8,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 34674996,
"max": 0,
"min": 0,
"type": "FoodNutrient",
"amount": 0,
"median": 0,
"nutrient": {
"id": 1262,
"name": "SFA 10:0",
"rank": 10100,
"number": "610",
"unitName": "g"
},
"dataPoints": 8,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 34675001,
"max": 0.009,
"min": 0.001,
"type": "FoodNutrient",
"amount": 0.003,
"median": 0.002,
"nutrient": {
"id": 1263,
"name": "SFA 12:0",
"rank": 10300,
"number": "611",
"unitName": "g"
},
"dataPoints": 8,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 34675006,
"max": 0.068,
"min": 0.03,
"type": "FoodNutrient",
"amount": 0.05,
"median": 0.049,
"nutrient": {
"id": 1264,
"name": "SFA 14:0",
"rank": 10500,
"number": "612",
"unitName": "g"
},
"dataPoints": 8,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 34675011,
"max": 0.735,
"min": 0.261,
"type": "FoodNutrient",
"amount": 0.46,
"median": 0.431,
"nutrient": {
"id": 1265,
"name": "SFA 16:0",
"rank": 10700,
"number": "613",
"unitName": "g"
},
"dataPoints": 8,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 34675016,
"max": 0.2,
"min": 0.072,
"type": "FoodNutrient",
"amount": 0.117,
"median": 0.116,
"nutrient": {
"id": 1266,
"name": "SFA 18:0",
"rank": 10900,
"number": "614",
"unitName": "g"
},
"dataPoints": 8,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 34675021,
"max": 0.038,
"min": 0.012,
"type": "FoodNutrient",
"amount": 0.027,
"median": 0.029,
"nutrient": {
"id": 1272,
"name": "PUFA 22:6 n-3 (DHA)",
"rank": 15300,
"number": "621",
"unitName": "g"
},
"dataPoints": 8,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 34675026,
"max": 0.003,
"min": 0.001,
"type": "FoodNutrient",
"amount": 0.001,
"median": 0.001,
"nutrient": {
"id": 1278,
"name": "PUFA 20:5 n-3 (EPA)",
"rank": 15000,
"number": "629",
"unitName": "g"
},
"dataPoints": 8,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 34675031,
"max": 0.011,
"min": 0.004,
"type": "FoodNutrient",
"amount": 0.007,
"median": 0.006,
"nutrient": {
"id": 1280,
"name": "PUFA 22:5 n-3 (DPA)",
"rank": 15200,
"number": "631",
"unitName": "g"
},
"dataPoints": 8,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 34675036,
"max": 1.21,
"min": 0.442,
"type": "FoodNutrient",
"amount": 0.769,
"median": 0.746,
"nutrient": {
"id": 1292,
"name": "Fatty acids, total monounsaturated",
"rank": 11400,
"number": "645",
"unitName": "g"
},
"dataPoints": 8,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 34675041,
"max": 0.53,
"min": 0.201,
"type": "FoodNutrient",
"amount": 0.358,
"median": 0.341,
"nutrient": {
"id": 1293,
"name": "Fatty acids, total polyunsaturated",
"rank": 12900,
"number": "646",
"unitName": "g"
},
"dataPoints": 8,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 34675046,
"max": 0.934,
"min": 0.318,
"type": "FoodNutrient",
"amount": 0.587,
"median": 0.566,
"nutrient": {
"id": 1315,
"name": "MUFA 18:1 c",
"rank": 12200,
"number": "674",
"unitName": "g"
},
"dataPoints": 8,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 34675051,
"max": 0.374,
"min": 0.119,
"type": "FoodNutrient",
"amount": 0.24,
"median": 0.222,
"nutrient": {
"id": 1316,
"name": "PUFA 18:2 n-6 c,c",
"rank": 13200,
"number": "675",
"unitName": "g"
},
"dataPoints": 8,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 34675056,
"max": 0.023,
"min": 0.006,
"type": "FoodNutrient",
"amount": 0.015,
"median": 0.015,
"nutrient": {
"id": 1404,
"name": "PUFA 18:3 n-3 c,c,c (ALA)",
"rank": 14000,
"number": "851",
"unitName": "g"
},
"dataPoints": 8,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
}
],
"foodAttributes": [],
"publicationDate": "4\/18\/2024",
"isHistoricalReference": false,
"nutrientConversionFactors": [
{
"type": ".ProteinConversionFactor",
"value": 6.25
},
{
"type": ".CalorieConversionFactor",
"fatValue": 9.02,
"proteinValue": 4.27,
"nitrogenValue": 6.25,
"carbohydrateValue": 3.87
}
]
}