T.G.I. FRIDAY'S, fried mozzarella
- FDC ID
- 169834
- Dataset
- SR Legacy 2018-04
- Category
- Restaurant Foods
- Scientific name
- —
- Publication
- 2019-04-01
- Data type
- SR Legacy
Nutrition
| Nutrient | Amount | Unit |
|---|---|---|
| Protein | 15.80000000 | g |
| Ash | 3.07000000 | g |
| Starch | 21.30000000 | g |
| Fructose | 0.00000000 | g |
| Energy | 1400.00000000 | kJ |
| Galactose | 0.40000000 | g |
| Fiber, total dietary | 2.20000000 | g |
| Iron, Fe | 0.59000000 | mg |
| Magnesium, Mg | 23.00000000 | mg |
| Phosphorus, P | 290.00000000 | mg |
| Sodium, Na | 738.00000000 | mg |
| Copper, Cu | 0.07100000 | mg |
| Manganese, Mn | 0.28200000 | mg |
| Vitamin A, IU | 331.00000000 | IU |
| Retinol | 87.00000000 | µg |
| Vitamin A, RAE | 89.00000000 | µg |
| Carotene, beta | 24.00000000 | µg |
| Carotene, alpha | 0.00000000 | µg |
| Cryptoxanthin, beta | 1.00000000 | µg |
| Lycopene | 0.00000000 | µg |
| Tocopherol, delta | 1.99000000 | mg |
| Tocotrienol, gamma | 0.05000000 | mg |
| Thiamin | 0.08700000 | mg |
| Riboflavin | 0.26700000 | mg |
| Vitamin B-12 | 0.94000000 | µg |
| Tryptophan | 0.16900000 | g |
| Threonine | 0.37700000 | g |
| Methionine | 0.41700000 | g |
| Phenylalanine | 0.84400000 | g |
| Tyrosine | 0.62600000 | g |
| Alanine | 0.47700000 | g |
| Glutamic acid | 3.74000000 | g |
| Glycine | 0.36700000 | g |
| Proline | 1.79000000 | g |
| Hydroxyproline | 0.00000000 | g |
| Cholesterol | 43.00000000 | mg |
| Fatty acids, total trans | 0.34200000 | g |
| Fatty acids, total saturated | 7.17000000 | g |
| SFA 8:0 | 0.09900000 | g |
| SFA 12:0 | 0.28400000 | g |
| SFA 14:0 | 0.91100000 | g |
| PUFA 22:6 n-3 (DHA) | 0.00000000 | g |
| SFA 22:0 | 0.03600000 | g |
| MUFA 14:1 | 0.09600000 | g |
| MUFA 16:1 | 0.17600000 | g |
| PUFA 22:5 n-3 (DPA) | 0.00700000 | g |
| SFA 17:0 | 0.06800000 | g |
| TFA 16:1 t | 0.03100000 | g |
| MUFA 24:1 c | 0.00000000 | g |
| MUFA 18:1 c | 3.90000000 | g |
| PUFA 18:2 n-6 c,c | 4.43000000 | g |
| MUFA 22:1 c | 0.00000000 | g |
| MUFA 17:1 | 0.02500000 | g |
| Fatty acids, total trans-monoenoic | 0.24100000 | g |
| MUFA 15:1 | 0.00000000 | g |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.58400000 | g |
| PUFA 20:3 n-3 | 0.00000000 | g |
| PUFA 18:3i | 0.00200000 | g |
| PUFA 22:4 | 0.00600000 | g |
| MUFA 20:1 | 0.07600000 | g |
| MUFA 22:1 | 0.00000000 | g |
| Fatty acids, total monounsaturated | 4.48000000 | g |
| Fatty acids, total polyunsaturated | 5.26000000 | g |
| SFA 15:0 | 0.09900000 | g |
| Vitamin B-6 | 0.06900000 | mg |
| Isoleucine | 0.78500000 | g |
| Leucine | 1.49000000 | g |
| Lysine | 1.07000000 | g |
| Cystine | 0.19900000 | g |
| Valine | 1.01000000 | g |
| Arginine | 0.63600000 | g |
| Histidine | 0.46700000 | g |
| Aspartic acid | 1.03000000 | g |
| Serine | 0.65600000 | g |
| SFA 4:0 | 0.18100000 | g |
| SFA 6:0 | 0.14900000 | g |
| SFA 10:0 | 0.24200000 | g |
| SFA 16:0 | 3.58000000 | g |
| SFA 18:0 | 1.47000000 | g |
| SFA 20:0 | 0.04400000 | g |
| MUFA 18:1 | 4.11000000 | g |
| PUFA 18:2 | 4.58000000 | g |
| PUFA 18:3 | 0.61800000 | g |
| PUFA 20:4 | 0.02600000 | g |
| TFA 18:1 t | 0.21000000 | g |
| TFA 22:1 t | 0.00000000 | g |
| TFA 18:2 t not further defined | 0.09900000 | g |
| PUFA 18:2 CLAs | 0.05300000 | g |
| PUFA 20:2 n-6 c,c | 0.00600000 | g |
| MUFA 16:1 c | 0.14500000 | g |
| PUFA 18:3 n-6 c,c,c | 0.03200000 | g |
| PUFA 20:3 | 0.01300000 | g |
| Fatty acids, total trans-polyenoic | 0.10100000 | g |
| PUFA 20:3 n-6 | 0.01200000 | g |
| Total lipid (fat) | 18.80000000 | g |
| Carbohydrate, by difference | 25.30000000 | g |
| Energy | 333.00000000 | kcal |
| Sucrose | 0.00000000 | g |
| Glucose | 0.50000000 | g |
| Maltose | 0.54000000 | g |
| Water | 37.00000000 | g |
| Total Sugars | 1.45000000 | g |
| Calcium, Ca | 351.00000000 | mg |
| Potassium, K | 97.00000000 | mg |
| Zinc, Zn | 2.24000000 | mg |
| Selenium, Se | 22.80000000 | µg |
| Vitamin E (alpha-tocopherol) | 0.86000000 | mg |
| Lutein + zeaxanthin | 51.00000000 | µg |
| Tocopherol, beta | 0.14000000 | mg |
| Tocopherol, gamma | 5.14000000 | mg |
| Tocotrienol, alpha | 0.06000000 | mg |
| Tocotrienol, beta | 0.17000000 | mg |
| Niacin | 0.70300000 | mg |
| Pantothenic acid | 0.45500000 | mg |
| PUFA 18:4 | 0.00200000 | g |
| Lactose | 0.00000000 | g |
| Tocotrienol, delta | 0.00000000 | mg |
| PUFA 20:5 n-3 (EPA) | 0.00400000 | g |
| SFA 24:0 | 0.01600000 | g |
Portions
| Amount | Measure | Grams |
|---|---|---|
| 1.00000000 | undetermined | 35.00000000 |
| 1.00000000 | undetermined | 212.00000000 |
Source Information
Provider: USDA
Import: f639a02d-9482-4fab-b54a-8ae1dc7600f2
Raw Source Record
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}
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{
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}
},
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}
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}
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{
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}
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}
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}
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}
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}
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{
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