Fish, catfish, farm raised, raw
- FDC ID
- 2684445
- Dataset
- Foundation Foods 2026-04
- Category
- Finfish and Shellfish Products
- Scientific name
- —
- Publication
- 2024-04-18
- Data type
- Foundation
Nutrition
| Nutrient | Amount | Unit |
|---|---|---|
| Iron, Fe | 0.00000000 | mg |
| Magnesium, Mg | 20.60000000 | mg |
| Phosphorus, P | 166.00000000 | mg |
| Potassium, K | 292.00000000 | mg |
| Cholesterol | 66.00000000 | mg |
| Sodium, Na | 60.50000000 | mg |
| Zinc, Zn | 0.47500000 | mg |
| Nitrogen | 2.64000000 | g |
| Copper, Cu | 0.00000000 | mg |
| Total lipid (fat) | 7.31000000 | g |
| Iodine, I | 1.94000000 | µg |
| Manganese, Mn | 0.00200000 | mg |
| Ash | 0.96700000 | g |
| Selenium, Se | 9.28000000 | µg |
| Retinol | 0.00000000 | µg |
| Vitamin B-12 | 2.27000000 | µg |
| Water | 75.90000000 | g |
| Calcium, Ca | 7.80000000 | mg |
| Energy (Atwater General Factors) | 129.00000000 | kcal |
| Protein | 16.50000000 | g |
| Carbohydrate, by difference | 0.00000000 | g |
| Energy (Atwater Specific Factors) | 134.00000000 | kcal |
| Vitamin A | — | mg |
| Fatty acids, total saturated | 1.60000000 | g |
| SFA 4:0 | 0.00000000 | g |
| SFA 6:0 | 0.00000000 | g |
| SFA 8:0 | 0.00000000 | g |
| SFA 10:0 | 0.00000000 | g |
| SFA 12:0 | 0.00100000 | g |
| SFA 14:0 | 0.06500000 | g |
| SFA 16:0 | 1.15000000 | g |
| SFA 18:0 | 0.35000000 | g |
| PUFA 22:6 n-3 (DHA) | 0.04600000 | g |
| PUFA 20:5 n-3 (EPA) | 0.01500000 | g |
| PUFA 22:5 n-3 (DPA) | 0.01400000 | g |
| Fatty acids, total monounsaturated | 3.32000000 | g |
| Fatty acids, total polyunsaturated | 1.19000000 | g |
| MUFA 18:1 c | 2.93000000 | g |
| PUFA 18:2 n-6 c,c | 0.92000000 | g |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.06200000 | g |
Portions
| Amount | Measure | Grams |
|---|---|---|
| 1.00000000 | RACC | 115.00000000 |
Source Information
Provider: USDA
Import: b9b4da60-a1e4-4785-b39c-ea340f0608e2
Raw Source Record
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