Yam, cooked, boiled, drained, or baked, without salt
- FDC ID
- 170072
- Dataset
- SR Legacy 2018-04
- Category
- Vegetables and Vegetable Products
- Scientific name
- —
- Publication
- 2019-04-01
- Data type
- SR Legacy
Nutrition
| Nutrient | Amount | Unit |
|---|---|---|
| Folic acid | 0.00000000 | µg |
| Caffeine | 0.00000000 | mg |
| Theobromine | 0.00000000 | mg |
| Total Sugars | 0.49000000 | g |
| Lutein + zeaxanthin | 0.00000000 | µg |
| Carotene, beta | 73.00000000 | µg |
| Carotene, alpha | 0.00000000 | µg |
| Cryptoxanthin, beta | 0.00000000 | µg |
| Lycopene | 0.00000000 | µg |
| SFA 8:0 | 0.00000000 | g |
| SFA 12:0 | 0.00000000 | g |
| SFA 14:0 | 0.00000000 | g |
| PUFA 22:6 n-3 (DHA) | 0.00000000 | g |
| MUFA 16:1 | 0.00000000 | g |
| PUFA 20:5 n-3 (EPA) | 0.00000000 | g |
| PUFA 22:5 n-3 (DPA) | 0.00000000 | g |
| SFA 4:0 | 0.00000000 | g |
| SFA 6:0 | 0.00000000 | g |
| SFA 10:0 | 0.00000000 | g |
| PUFA 20:4 | 0.00000000 | g |
| PUFA 18:4 | 0.00000000 | g |
| MUFA 20:1 | 0.00000000 | g |
| MUFA 22:1 | 0.00000000 | g |
| Vitamin D (D2 + D3), International Units | 0.00000000 | IU |
| Vitamin K (phylloquinone) | 2.30000000 | µg |
| Folate, food | 16.00000000 | µg |
| Vitamin A, IU | 122.00000000 | IU |
| Vitamin A, RAE | 6.00000000 | µg |
| Ash | 0.76000000 | g |
| Alcohol, ethyl | 0.00000000 | g |
| Energy | 486.00000000 | kJ |
| Carbohydrate, by difference | 27.50000000 | g |
| Energy | 116.00000000 | kcal |
| Folate, DFE | 16.00000000 | µg |
| Vitamin E (alpha-tocopherol) | 0.34000000 | mg |
| Choline, total | 16.20000000 | mg |
| Retinol | 0.00000000 | µg |
| Fatty acids, total trans | 0.00000000 | g |
| Protein | 1.49000000 | g |
| Vitamin C, total ascorbic acid | 12.10000000 | mg |
| Thiamin | 0.09500000 | mg |
| Riboflavin | 0.02800000 | mg |
| Folate, total | 16.00000000 | µg |
| Vitamin B-12 | 0.00000000 | µg |
| Fiber, total dietary | 3.90000000 | g |
| Iron, Fe | 0.52000000 | mg |
| Magnesium, Mg | 18.00000000 | mg |
| Phosphorus, P | 49.00000000 | mg |
| Sodium, Na | 8.00000000 | mg |
| Copper, Cu | 0.15200000 | mg |
| Manganese, Mn | 0.37100000 | mg |
| Tryptophan | 0.01200000 | g |
| Threonine | 0.05200000 | g |
| Methionine | 0.02000000 | g |
| Phenylalanine | 0.06900000 | g |
| Tyrosine | 0.03900000 | g |
| Alanine | 0.06100000 | g |
| Glutamic acid | 0.17600000 | g |
| Glycine | 0.05200000 | g |
| Proline | 0.05300000 | g |
| Cholesterol | 0.00000000 | mg |
| Fatty acids, total saturated | 0.02900000 | g |
| Niacin | 0.55200000 | mg |
| Pantothenic acid | 0.31100000 | mg |
| Vitamin B-6 | 0.22800000 | mg |
| Fatty acids, total monounsaturated | 0.00500000 | g |
| Fatty acids, total polyunsaturated | 0.06000000 | g |
| SFA 16:0 | 0.02700000 | g |
| SFA 18:0 | 0.00300000 | g |
| MUFA 18:1 | 0.00500000 | g |
| PUFA 18:2 | 0.05000000 | g |
| PUFA 18:3 | 0.00900000 | g |
| Total lipid (fat) | 0.14000000 | g |
| Water | 70.10000000 | g |
| Calcium, Ca | 14.00000000 | mg |
| Potassium, K | 670.00000000 | mg |
| Zinc, Zn | 0.20000000 | mg |
| Isoleucine | 0.05000000 | g |
| Leucine | 0.09400000 | g |
| Lysine | 0.05800000 | g |
| Cystine | 0.01800000 | g |
| Valine | 0.06000000 | g |
| Arginine | 0.12400000 | g |
| Histidine | 0.03300000 | g |
| Aspartic acid | 0.15100000 | g |
| Serine | 0.07900000 | g |
| Vitamin B-12, added | 0.00000000 | µg |
| Vitamin E, added | 0.00000000 | mg |
| Vitamin D (D2 + D3) | 0.00000000 | µg |
| Selenium, Se | 0.70000000 | µg |
Portions
| Amount | Measure | Grams |
|---|---|---|
| 0.50000000 | undetermined | 68.00000000 |
| 1.00000000 | undetermined | 136.00000000 |
Source Information
Provider: USDA
Import: f639a02d-9482-4fab-b54a-8ae1dc7600f2
Raw Source Record
{
"fdcId": 170072,
"dataType": "SR Legacy",
"foodClass": "FinalFood",
"ndbNumber": 11602,
"inputFoods": [],
"description": "Yam, cooked, boiled, drained, or baked, without salt",
"foodCategory": {
"description": "Vegetables and Vegetable Products"
},
"foodPortions": [
{
"id": 85998,
"value": 0.5,
"amount": 0.5,
"modifier": "cup, cubes",
"gramWeight": 68,
"measureUnit": {
"id": 9999,
"name": "undetermined",
"abbreviation": "undetermined"
},
"sequenceNumber": 2
},
{
"id": 85997,
"value": 1,
"amount": 1,
"modifier": "cup, cubes",
"gramWeight": 136,
"measureUnit": {
"id": 9999,
"name": "undetermined",
"abbreviation": "undetermined"
},
"sequenceNumber": 1
}
],
"foodNutrients": [
{
"id": 1492638,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1186,
"name": "Folic acid",
"rank": 7000,
"number": "431",
"unitName": "µg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "Z",
"description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
"foodNutrientSource": {
"id": 5,
"code": "7",
"description": "Assumed zero"
}
}
},
{
"id": 1492639,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1057,
"name": "Caffeine",
"rank": 18300,
"number": "262",
"unitName": "mg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "Z",
"description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
"foodNutrientSource": {
"id": 5,
"code": "7",
"description": "Assumed zero"
}
}
},
{
"id": 1492640,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1058,
"name": "Theobromine",
"rank": 18400,
"number": "263",
"unitName": "mg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "Z",
"description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
"foodNutrientSource": {
"id": 5,
"code": "7",
"description": "Assumed zero"
}
}
},
{
"id": 1492641,
"type": "FoodNutrient",
"amount": 0.49,
"nutrient": {
"id": 2000,
"name": "Total Sugars",
"rank": 1510,
"number": "269",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "BFSN",
"description": "Based on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1492642,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1123,
"name": "Lutein + zeaxanthin",
"rank": 7560,
"number": "338",
"unitName": "µg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "BFSY",
"description": "Based on another form of the food or similar food; Concentration adjustment; Solids; Retention factors used",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1492643,
"type": "FoodNutrient",
"amount": 73,
"nutrient": {
"id": 1107,
"name": "Carotene, beta",
"rank": 7440,
"number": "321",
"unitName": "µg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "BFSY",
"description": "Based on another form of the food or similar food; Concentration adjustment; Solids; Retention factors used",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1492644,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1108,
"name": "Carotene, alpha",
"rank": 7450,
"number": "322",
"unitName": "µg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "BFSY",
"description": "Based on another form of the food or similar food; Concentration adjustment; Solids; Retention factors used",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1492645,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1120,
"name": "Cryptoxanthin, beta",
"rank": 7460,
"number": "334",
"unitName": "µg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "BFSY",
"description": "Based on another form of the food or similar food; Concentration adjustment; Solids; Retention factors used",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1492646,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1122,
"name": "Lycopene",
"rank": 7530,
"number": "337",
"unitName": "µg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "BFSY",
"description": "Based on another form of the food or similar food; Concentration adjustment; Solids; Retention factors used",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1492647,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1261,
"name": "SFA 8:0",
"rank": 10000,
"number": "609",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1492648,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1263,
"name": "SFA 12:0",
"rank": 10300,
"number": "611",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1492649,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1264,
"name": "SFA 14:0",
"rank": 10500,
"number": "612",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1492650,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1272,
"name": "PUFA 22:6 n-3 (DHA)",
"rank": 15300,
"number": "621",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1492651,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1275,
"name": "MUFA 16:1",
"rank": 11700,
"number": "626",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1492652,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1278,
"name": "PUFA 20:5 n-3 (EPA)",
"rank": 15000,
"number": "629",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1492653,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1280,
"name": "PUFA 22:5 n-3 (DPA)",
"rank": 15200,
"number": "631",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1492654,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1259,
"name": "SFA 4:0",
"rank": 9800,
"number": "607",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1492655,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1260,
"name": "SFA 6:0",
"rank": 9900,
"number": "608",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1492656,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1262,
"name": "SFA 10:0",
"rank": 10100,
"number": "610",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1492657,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1271,
"name": "PUFA 20:4",
"rank": 14700,
"number": "620",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1492658,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1276,
"name": "PUFA 18:4",
"rank": 14250,
"number": "627",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1492659,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1277,
"name": "MUFA 20:1",
"rank": 12400,
"number": "628",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1492660,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1279,
"name": "MUFA 22:1",
"rank": 12500,
"number": "630",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1492661,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1110,
"name": "Vitamin D (D2 + D3), International Units",
"rank": 8650,
"number": "324",
"unitName": "IU"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "Z",
"description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
"foodNutrientSource": {
"id": 5,
"code": "7",
"description": "Assumed zero"
}
}
},
{
"id": 1492662,
"type": "FoodNutrient",
"amount": 2.3,
"nutrient": {
"id": 1185,
"name": "Vitamin K (phylloquinone)",
"rank": 8800,
"number": "430",
"unitName": "µg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "BFSN",
"description": "Based on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1492663,
"type": "FoodNutrient",
"amount": 16,
"nutrient": {
"id": 1187,
"name": "Folate, food",
"rank": 7100,
"number": "432",
"unitName": "µg"
},
"dataPoints": 12,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1492664,
"type": "FoodNutrient",
"amount": 122,
"nutrient": {
"id": 1104,
"name": "Vitamin A, IU",
"rank": 7500,
"number": "318",
"unitName": "IU"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "NC",
"description": "Calculated",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1492665,
"type": "FoodNutrient",
"amount": 6,
"nutrient": {
"id": 1106,
"name": "Vitamin A, RAE",
"rank": 7420,
"number": "320",
"unitName": "µg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "NC",
"description": "Calculated",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1492666,
"type": "FoodNutrient",
"amount": 0.76,
"nutrient": {
"id": 1007,
"name": "Ash",
"rank": 1000,
"number": "207",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "O",
"description": "Other procedure used from imputing",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1492667,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1018,
"name": "Alcohol, ethyl",
"rank": 18200,
"number": "221",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1492668,
"type": "FoodNutrient",
"amount": 486,
"nutrient": {
"id": 1062,
"name": "Energy",
"rank": 400,
"number": "268",
"unitName": "kJ"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "NC",
"description": "Calculated",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1492669,
"type": "FoodNutrient",
"amount": 27.5,
"nutrient": {
"id": 1005,
"name": "Carbohydrate, by difference",
"rank": 1110,
"number": "205",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "NC",
"description": "Calculated",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1492670,
"type": "FoodNutrient",
"amount": 116,
"nutrient": {
"id": 1008,
"name": "Energy",
"rank": 300,
"number": "208",
"unitName": "kcal"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "NC",
"description": "Calculated",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1492671,
"type": "FoodNutrient",
"amount": 16,
"nutrient": {
"id": 1190,
"name": "Folate, DFE",
"rank": 7200,
"number": "435",
"unitName": "µg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "NC",
"description": "Calculated",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1492672,
"type": "FoodNutrient",
"amount": 0.34,
"nutrient": {
"id": 1109,
"name": "Vitamin E (alpha-tocopherol)",
"rank": 7905,
"number": "323",
"unitName": "mg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "BFSN",
"description": "Based on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1492673,
"type": "FoodNutrient",
"amount": 16.2,
"nutrient": {
"id": 1180,
"name": "Choline, total",
"rank": 7220,
"number": "421",
"unitName": "mg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "BFSY",
"description": "Based on another form of the food or similar food; Concentration adjustment; Solids; Retention factors used",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1492674,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1105,
"name": "Retinol",
"rank": 7430,
"number": "319",
"unitName": "µg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "Z",
"description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
"foodNutrientSource": {
"id": 5,
"code": "7",
"description": "Assumed zero"
}
}
},
{
"id": 1492675,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1257,
"name": "Fatty acids, total trans",
"rank": 15400,
"number": "605",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "Z",
"description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
"foodNutrientSource": {
"id": 5,
"code": "7",
"description": "Assumed zero"
}
}
},
{
"id": 1492676,
"type": "FoodNutrient",
"amount": 1.49,
"nutrient": {
"id": 1003,
"name": "Protein",
"rank": 600,
"number": "203",
"unitName": "g"
},
"dataPoints": 6,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1492677,
"type": "FoodNutrient",
"amount": 12.1,
"nutrient": {
"id": 1162,
"name": "Vitamin C, total ascorbic acid",
"rank": 6300,
"number": "401",
"unitName": "mg"
},
"dataPoints": 12,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1492678,
"type": "FoodNutrient",
"amount": 0.095,
"nutrient": {
"id": 1165,
"name": "Thiamin",
"rank": 6400,
"number": "404",
"unitName": "mg"
},
"dataPoints": 6,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1492679,
"type": "FoodNutrient",
"amount": 0.028,
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"rank": 6500,
"number": "405",
"unitName": "mg"
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"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
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"rank": 6900,
"number": "417",
"unitName": "µg"
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"foodNutrientSource": []
}
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"rank": 7300,
"number": "418",
"unitName": "µg"
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"code": "7",
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}
},
{
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{
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"rank": 5400,
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"foodNutrientSource": []
}
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{
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"rank": 5500,
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"foodNutrientSource": []
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{
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"rank": 5600,
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"unitName": "mg"
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"foodNutrientSource": []
}
},
{
"id": 1492686,
"type": "FoodNutrient",
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"name": "Sodium, Na",
"rank": 5800,
"number": "307",
"unitName": "mg"
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{
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"rank": 6000,
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"foodNutrientSource": []
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},
{
"id": 1492688,
"type": "FoodNutrient",
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"rank": 6100,
"number": "315",
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"foodNutrientSource": []
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},
{
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"rank": 16300,
"number": "501",
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"foodNutrientSource": []
}
},
{
"id": 1492690,
"type": "FoodNutrient",
"amount": 0.052,
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"id": 1211,
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"rank": 16400,
"number": "502",
"unitName": "g"
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"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1492691,
"type": "FoodNutrient",
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"rank": 16800,
"number": "506",
"unitName": "g"
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"foodNutrientSource": []
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},
{
"id": 1492692,
"type": "FoodNutrient",
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"number": "508",
"unitName": "g"
},
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"foodNutrientSource": []
}
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{
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"number": "509",
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{
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"type": "FoodNutrient",
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"number": "513",
"unitName": "g"
},
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"foodNutrientSource": []
}
},
{
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"type": "FoodNutrient",
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"number": "515",
"unitName": "g"
},
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},
{
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"number": "516",
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},
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"foodNutrientDerivation": {
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{
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{
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"rank": 15700,
"number": "601",
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},
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"description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
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"id": 5,
"code": "7",
"description": "Assumed zero"
}
}
},
{
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"rank": 9700,
"number": "606",
"unitName": "g"
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{
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"number": "406",
"unitName": "mg"
},
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}
},
{
"id": 1492701,
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"rank": 6700,
"number": "410",
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}
},
{
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"rank": 6800,
"number": "415",
"unitName": "mg"
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"dataPoints": 6,
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"foodNutrientSource": []
}
},
{
"id": 1492703,
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"amount": 0.005,
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"rank": 11400,
"number": "645",
"unitName": "g"
},
"dataPoints": 0,
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}
},
{
"id": 1492704,
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"rank": 12900,
"number": "646",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1492705,
"type": "FoodNutrient",
"amount": 0.027,
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"id": 1265,
"name": "SFA 16:0",
"rank": 10700,
"number": "613",
"unitName": "g"
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"dataPoints": 0,
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"foodNutrientSource": []
}
},
{
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"rank": 10900,
"number": "614",
"unitName": "g"
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"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1492707,
"type": "FoodNutrient",
"amount": 0.005,
"nutrient": {
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"name": "MUFA 18:1",
"rank": 12100,
"number": "617",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1492708,
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"amount": 0.05,
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"id": 1269,
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"rank": 13100,
"number": "618",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1492709,
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"amount": 0.009,
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"rank": 13900,
"number": "619",
"unitName": "g"
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"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
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{
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"type": "FoodNutrient",
"amount": 0.14,
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"rank": 800,
"number": "204",
"unitName": "g"
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"dataPoints": 6,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
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{
"id": 1492711,
"type": "FoodNutrient",
"amount": 70.1,
"nutrient": {
"id": 1051,
"name": "Water",
"rank": 100,
"number": "255",
"unitName": "g"
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"dataPoints": 12,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1492712,
"type": "FoodNutrient",
"amount": 14,
"nutrient": {
"id": 1087,
"name": "Calcium, Ca",
"rank": 5300,
"number": "301",
"unitName": "mg"
},
"dataPoints": 6,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1492713,
"type": "FoodNutrient",
"amount": 670,
"nutrient": {
"id": 1092,
"name": "Potassium, K",
"rank": 5700,
"number": "306",
"unitName": "mg"
},
"dataPoints": 6,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1492714,
"type": "FoodNutrient",
"amount": 0.2,
"nutrient": {
"id": 1095,
"name": "Zinc, Zn",
"rank": 5900,
"number": "309",
"unitName": "mg"
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"dataPoints": 6,
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"foodNutrientSource": []
}
},
{
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"rank": 16500,
"number": "503",
"unitName": "g"
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"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
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"amount": 0.094,
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"rank": 16600,
"number": "504",
"unitName": "g"
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"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1492717,
"type": "FoodNutrient",
"amount": 0.058,
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"rank": 16700,
"number": "505",
"unitName": "g"
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"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1492718,
"type": "FoodNutrient",
"amount": 0.018,
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"rank": 16900,
"number": "507",
"unitName": "g"
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"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
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"foodNutrientSource": []
}
},
{
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"number": "511",
"unitName": "g"
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"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1492721,
"type": "FoodNutrient",
"amount": 0.033,
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"id": 1221,
"name": "Histidine",
"rank": 17400,
"number": "512",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1492722,
"type": "FoodNutrient",
"amount": 0.151,
"nutrient": {
"id": 1223,
"name": "Aspartic acid",
"rank": 17600,
"number": "514",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1492723,
"type": "FoodNutrient",
"amount": 0.079,
"nutrient": {
"id": 1227,
"name": "Serine",
"rank": 18000,
"number": "518",
"unitName": "g"
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"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1492724,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1246,
"name": "Vitamin B-12, added",
"rank": 7340,
"number": "578",
"unitName": "µg"
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"dataPoints": 0,
"foodNutrientDerivation": {
"code": "Z",
"description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
"foodNutrientSource": {
"id": 5,
"code": "7",
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}
}
},
{
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"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1242,
"name": "Vitamin E, added",
"rank": 7920,
"number": "573",
"unitName": "mg"
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"dataPoints": 0,
"foodNutrientDerivation": {
"code": "Z",
"description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
"foodNutrientSource": {
"id": 5,
"code": "7",
"description": "Assumed zero"
}
}
},
{
"id": 1492726,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1114,
"name": "Vitamin D (D2 + D3)",
"rank": 8700,
"number": "328",
"unitName": "µg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "Z",
"description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
"foodNutrientSource": {
"id": 5,
"code": "7",
"description": "Assumed zero"
}
}
},
{
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"type": "FoodNutrient",
"amount": 0.7,
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"name": "Selenium, Se",
"rank": 6200,
"number": "317",
"unitName": "µg"
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"dataPoints": 0,
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}
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{
"type": ".ProteinConversionFactor",
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