Nutrition Data Manager

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Mushrooms, shiitake, cooked, with salt

FDC ID
170097
Dataset
SR Legacy 2018-04
Category
Vegetables and Vegetable Products
Scientific name
Publication
2019-04-01
Data type
SR Legacy
Nutrition
NutrientAmountUnit
Folic acid0.00000000µg
Fatty acids, total trans0.00000000g
Fatty acids, total saturated0.05000000g
SFA 12:00.00200000g
SFA 14:00.00400000g
MUFA 16:10.02000000g
Campesterol4.00000000mg
Folate, food21.00000000µg
Vitamin D3 (cholecalciferol)0.00000000µg
Vitamin D (D2 + D3)0.70000000µg
Alcohol, ethyl0.00000000g
Energy234.00000000kJ
Vitamin A, RAE0.00000000µg
MUFA 18:10.03400000g
PUFA 18:20.03100000g
PUFA 18:30.00300000g
MUFA 22:10.01600000g
Stigmasterol0.00000000mg
Beta-sitosterol0.00000000mg
Fatty acids, total monounsaturated0.07000000g
Fatty acids, total polyunsaturated0.03400000g
SFA 10:00.00400000g
SFA 16:00.02700000g
SFA 18:00.01200000g
Folate, DFE21.00000000µg
Total Sugars3.84000000g
Vitamin D (D2 + D3), International Units28.00000000IU
Carbohydrate, by difference14.40000000g
Energy56.00000000kcal
Vitamin A, IU0.00000000IU
Ash0.35000000g
Fiber, total dietary2.10000000g
Selenium, Se24.80000000µg
Vitamin E (alpha-tocopherol)0.00000000mg
Vitamin K (phylloquinone)0.00000000µg
Retinol0.00000000µg
Water83.50000000g
Total lipid (fat)0.22000000g
Calcium, Ca3.00000000mg
Potassium, K117.00000000mg
Zinc, Zn1.33000000mg
Isoleucine0.05500000g
Leucine0.09300000g
Lysine0.04700000g
Cystine0.02700000g
Valine0.06700000g
Arginine0.08900000g
Histidine0.02200000g
Aspartic acid0.10400000g
Serine0.06900000g
Niacin1.50000000mg
Pantothenic acid3.59000000mg
Vitamin B-60.15900000mg
Protein1.56000000g
Iron, Fe0.44000000mg
Magnesium, Mg14.00000000mg
Phosphorus, P29.00000000mg
Sodium, Na240.00000000mg
Copper, Cu0.89600000mg
Manganese, Mn0.20400000mg
Vitamin C, total ascorbic acid0.30000000mg
Thiamin0.03700000mg
Riboflavin0.17000000mg
Folate, total21.00000000µg
Vitamin B-120.00000000µg
Cholesterol0.00000000mg
Tryptophan0.00400000g
Threonine0.06800000g
Methionine0.02500000g
Phenylalanine0.06700000g
Tyrosine0.04400000g
Alanine0.07800000g
Glutamic acid0.35300000g
Glycine0.05700000g
Proline0.05700000g
Caffeine0.00000000mg
Theobromine0.00000000mg
Carotene, beta0.00000000µg
Carotene, alpha0.00000000µg
Cryptoxanthin, beta0.00000000µg
Lycopene0.00000000µg
Choline, total80.00000000mg
Vitamin D2 (ergocalciferol)0.70000000µg
Lutein + zeaxanthin0.00000000µg
Vitamin E, added0.00000000mg
Vitamin B-12, added0.00000000µg
Portions
AmountMeasureGrams
1.00000000undetermined145.00000000
4.00000000undetermined72.00000000
Source Information

Provider: USDA

Import: f639a02d-9482-4fab-b54a-8ae1dc7600f2

Raw Source Record
{
    "fdcId": 170097,
    "dataType": "SR Legacy",
    "foodClass": "FinalFood",
    "ndbNumber": 11798,
    "inputFoods": [],
    "description": "Mushrooms, shiitake, cooked, with salt",
    "foodCategory": {
        "description": "Vegetables and Vegetable Products"
    },
    "foodPortions": [
        {
            "id": 86035,
            "value": 1,
            "amount": 1,
            "modifier": "cup pieces",
            "gramWeight": 145,
            "measureUnit": {
                "id": 9999,
                "name": "undetermined",
                "abbreviation": "undetermined"
            },
            "sequenceNumber": 1
        },
        {
            "id": 86036,
            "value": 4,
            "amount": 4,
            "modifier": "mushrooms",
            "gramWeight": 72,
            "measureUnit": {
                "id": 9999,
                "name": "undetermined",
                "abbreviation": "undetermined"
            },
            "sequenceNumber": 2
        }
    ],
    "foodNutrients": [
        {
            "id": 1494494,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1186,
                "name": "Folic acid",
                "rank": 7000,
                "number": "431",
                "unitName": "µg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "Z",
                "description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
                "foodNutrientSource": {
                    "id": 5,
                    "code": "7",
                    "description": "Assumed zero"
                }
            }
        },
        {
            "id": 1494495,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1257,
                "name": "Fatty acids, total trans",
                "rank": 15400,
                "number": "605",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "Z",
                "description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
                "foodNutrientSource": {
                    "id": 5,
                    "code": "7",
                    "description": "Assumed zero"
                }
            }
        },
        {
            "id": 1494496,
            "type": "FoodNutrient",
            "amount": 0.05,
            "nutrient": {
                "id": 1258,
                "name": "Fatty acids, total saturated",
                "rank": 9700,
                "number": "606",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "NC",
                "description": "Calculated",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1494497,
            "type": "FoodNutrient",
            "amount": 0.002,
            "nutrient": {
                "id": 1263,
                "name": "SFA 12:0",
                "rank": 10300,
                "number": "611",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1494498,
            "type": "FoodNutrient",
            "amount": 0.004,
            "nutrient": {
                "id": 1264,
                "name": "SFA 14:0",
                "rank": 10500,
                "number": "612",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1494499,
            "type": "FoodNutrient",
            "amount": 0.02,
            "nutrient": {
                "id": 1275,
                "name": "MUFA 16:1",
                "rank": 11700,
                "number": "626",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1494500,
            "type": "FoodNutrient",
            "amount": 4,
            "nutrient": {
                "id": 1286,
                "name": "Campesterol",
                "rank": 16000,
                "number": "639",
                "unitName": "mg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "BFSN",
                "description": "Based on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1494501,
            "type": "FoodNutrient",
            "amount": 21,
            "nutrient": {
                "id": 1187,
                "name": "Folate, food",
                "rank": 7100,
                "number": "432",
                "unitName": "µg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1494502,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1112,
                "name": "Vitamin D3 (cholecalciferol)",
                "rank": 8720,
                "number": "326",
                "unitName": "µg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "BFSN",
                "description": "Based on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1494503,
            "type": "FoodNutrient",
            "amount": 0.7,
            "nutrient": {
                "id": 1114,
                "name": "Vitamin D (D2 + D3)",
                "rank": 8700,
                "number": "328",
                "unitName": "µg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1494504,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1018,
                "name": "Alcohol, ethyl",
                "rank": 18200,
                "number": "221",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "Z",
                "description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
                "foodNutrientSource": {
                    "id": 5,
                    "code": "7",
                    "description": "Assumed zero"
                }
            }
        },
        {
            "id": 1494505,
            "type": "FoodNutrient",
            "amount": 234,
            "nutrient": {
                "id": 1062,
                "name": "Energy",
                "rank": 400,
                "number": "268",
                "unitName": "kJ"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "NC",
                "description": "Calculated",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1494506,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1106,
                "name": "Vitamin A, RAE",
                "rank": 7420,
                "number": "320",
                "unitName": "µg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1494507,
            "type": "FoodNutrient",
            "amount": 0.034,
            "nutrient": {
                "id": 1268,
                "name": "MUFA 18:1",
                "rank": 12100,
                "number": "617",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1494508,
            "type": "FoodNutrient",
            "amount": 0.031,
            "nutrient": {
                "id": 1269,
                "name": "PUFA 18:2",
                "rank": 13100,
                "number": "618",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1494509,
            "type": "FoodNutrient",
            "amount": 0.003,
            "nutrient": {
                "id": 1270,
                "name": "PUFA 18:3",
                "rank": 13900,
                "number": "619",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1494510,
            "type": "FoodNutrient",
            "amount": 0.016,
            "nutrient": {
                "id": 1279,
                "name": "MUFA 22:1",
                "rank": 12500,
                "number": "630",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1494511,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1285,
                "name": "Stigmasterol",
                "rank": 15900,
                "number": "638",
                "unitName": "mg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "BFSN",
                "description": "Based on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1494512,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1288,
                "name": "Beta-sitosterol",
                "rank": 16200,
                "number": "641",
                "unitName": "mg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "BFSN",
                "description": "Based on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1494513,
            "type": "FoodNutrient",
            "amount": 0.07,
            "nutrient": {
                "id": 1292,
                "name": "Fatty acids, total monounsaturated",
                "rank": 11400,
                "number": "645",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "NC",
                "description": "Calculated",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1494514,
            "type": "FoodNutrient",
            "amount": 0.034,
            "nutrient": {
                "id": 1293,
                "name": "Fatty acids, total polyunsaturated",
                "rank": 12900,
                "number": "646",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "NC",
                "description": "Calculated",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1494515,
            "type": "FoodNutrient",
            "amount": 0.004,
            "nutrient": {
                "id": 1262,
                "name": "SFA 10:0",
                "rank": 10100,
                "number": "610",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1494516,
            "type": "FoodNutrient",
            "amount": 0.027,
            "nutrient": {
                "id": 1265,
                "name": "SFA 16:0",
                "rank": 10700,
                "number": "613",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1494517,
            "type": "FoodNutrient",
            "amount": 0.012,
            "nutrient": {
                "id": 1266,
                "name": "SFA 18:0",
                "rank": 10900,
                "number": "614",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1494518,
            "type": "FoodNutrient",
            "amount": 21,
            "nutrient": {
                "id": 1190,
                "name": "Folate, DFE",
                "rank": 7200,
                "number": "435",
                "unitName": "µg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "NC",
                "description": "Calculated",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1494519,
            "type": "FoodNutrient",
            "amount": 3.84,
            "nutrient": {
                "id": 2000,
                "name": "Total Sugars",
                "rank": 1510,
                "number": "269",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "BFSN",
                "description": "Based on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1494520,
            "type": "FoodNutrient",
            "amount": 28,
            "nutrient": {
                "id": 1110,
                "name": "Vitamin D (D2 + D3), International Units",
                "rank": 8650,
                "number": "324",
                "unitName": "IU"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "BFSN",
                "description": "Based on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1494521,
            "type": "FoodNutrient",
            "amount": 14.4,
            "nutrient": {
                "id": 1005,
                "name": "Carbohydrate, by difference",
                "rank": 1110,
                "number": "205",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "NC",
                "description": "Calculated",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1494522,
            "type": "FoodNutrient",
            "amount": 56,
            "nutrient": {
                "id": 1008,
                "name": "Energy",
                "rank": 300,
                "number": "208",
                "unitName": "kcal"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "NC",
                "description": "Calculated",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1494523,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1104,
                "name": "Vitamin A, IU",
                "rank": 7500,
                "number": "318",
                "unitName": "IU"
            },
            "dataPoints": 1,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1494524,
            "type": "FoodNutrient",
            "amount": 0.35,
            "nutrient": {
                "id": 1007,
                "name": "Ash",
                "rank": 1000,
                "number": "207",
                "unitName": "g"
            },
            "dataPoints": 1,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1494525,
            "type": "FoodNutrient",
            "amount": 2.1,
            "nutrient": {
                "id": 1079,
                "name": "Fiber, total dietary",
                "rank": 1200,
                "number": "291",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "BFSN",
                "description": "Based on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1494526,
            "type": "FoodNutrient",
            "amount": 24.8,
            "nutrient": {
                "id": 1103,
                "name": "Selenium, Se",
                "rank": 6200,
                "number": "317",
                "unitName": "µg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "BFSN",
                "description": "Based on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1494527,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1109,
                "name": "Vitamin E (alpha-tocopherol)",
                "rank": 7905,
                "number": "323",
                "unitName": "mg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "BFSN",
                "description": "Based on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1494528,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1185,
                "name": "Vitamin K (phylloquinone)",
                "rank": 8800,
                "number": "430",
                "unitName": "µg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "BFSN",
                "description": "Based on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1494529,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1105,
                "name": "Retinol",
                "rank": 7430,
                "number": "319",
                "unitName": "µg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "Z",
                "description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
                "foodNutrientSource": {
                    "id": 5,
                    "code": "7",
                    "description": "Assumed zero"
                }
            }
        },
        {
            "id": 1494530,
            "type": "FoodNutrient",
            "amount": 83.5,
            "nutrient": {
                "id": 1051,
                "name": "Water",
                "rank": 100,
                "number": "255",
                "unitName": "g"
            },
            "dataPoints": 2,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1494531,
            "type": "FoodNutrient",
            "amount": 0.22,
            "nutrient": {
                "id": 1004,
                "name": "Total lipid (fat)",
                "rank": 800,
                "number": "204",
                "unitName": "g"
            },
            "dataPoints": 1,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1494532,
            "type": "FoodNutrient",
            "amount": 3,
            "nutrient": {
                "id": 1087,
                "name": "Calcium, Ca",
                "rank": 5300,
                "number": "301",
                "unitName": "mg"
            },
            "dataPoints": 1,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1494533,
            "type": "FoodNutrient",
            "amount": 117,
            "nutrient": {
                "id": 1092,
                "name": "Potassium, K",
                "rank": 5700,
                "number": "306",
                "unitName": "mg"
            },
            "dataPoints": 1,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1494534,
            "type": "FoodNutrient",
            "amount": 1.33,
            "nutrient": {
                "id": 1095,
                "name": "Zinc, Zn",
                "rank": 5900,
                "number": "309",
                "unitName": "mg"
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            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1494535,
            "type": "FoodNutrient",
            "amount": 0.055,
            "nutrient": {
                "id": 1212,
                "name": "Isoleucine",
                "rank": 16500,
                "number": "503",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1494536,
            "type": "FoodNutrient",
            "amount": 0.093,
            "nutrient": {
                "id": 1213,
                "name": "Leucine",
                "rank": 16600,
                "number": "504",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1494537,
            "type": "FoodNutrient",
            "amount": 0.047,
            "nutrient": {
                "id": 1214,
                "name": "Lysine",
                "rank": 16700,
                "number": "505",
                "unitName": "g"
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            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1494538,
            "type": "FoodNutrient",
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                "name": "Cystine",
                "rank": 16900,
                "number": "507",
                "unitName": "g"
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            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1494539,
            "type": "FoodNutrient",
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                "id": 1219,
                "name": "Valine",
                "rank": 17200,
                "number": "510",
                "unitName": "g"
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            "foodNutrientDerivation": {
                "foodNutrientSource": []
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        },
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            "id": 1494540,
            "type": "FoodNutrient",
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                "name": "Arginine",
                "rank": 17300,
                "number": "511",
                "unitName": "g"
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                "foodNutrientSource": []
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        },
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            "type": "FoodNutrient",
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                "id": 1221,
                "name": "Histidine",
                "rank": 17400,
                "number": "512",
                "unitName": "g"
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            "foodNutrientDerivation": {
                "foodNutrientSource": []
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        },
        {
            "id": 1494542,
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                "name": "Aspartic acid",
                "rank": 17600,
                "number": "514",
                "unitName": "g"
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            "foodNutrientDerivation": {
                "foodNutrientSource": []
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        },
        {
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            "type": "FoodNutrient",
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                "id": 1227,
                "name": "Serine",
                "rank": 18000,
                "number": "518",
                "unitName": "g"
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                "foodNutrientSource": []
            }
        },
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            "id": 1494544,
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                "name": "Niacin",
                "rank": 6600,
                "number": "406",
                "unitName": "mg"
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            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1494545,
            "type": "FoodNutrient",
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                "id": 1170,
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                "rank": 6700,
                "number": "410",
                "unitName": "mg"
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            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1494546,
            "type": "FoodNutrient",
            "amount": 0.159,
            "nutrient": {
                "id": 1175,
                "name": "Vitamin B-6",
                "rank": 6800,
                "number": "415",
                "unitName": "mg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1494547,
            "type": "FoodNutrient",
            "amount": 1.56,
            "nutrient": {
                "id": 1003,
                "name": "Protein",
                "rank": 600,
                "number": "203",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1494548,
            "type": "FoodNutrient",
            "amount": 0.44,
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                "id": 1089,
                "name": "Iron, Fe",
                "rank": 5400,
                "number": "303",
                "unitName": "mg"
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            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1494549,
            "type": "FoodNutrient",
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                "id": 1090,
                "name": "Magnesium, Mg",
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                "number": "304",
                "unitName": "mg"
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            "foodNutrientDerivation": {
                "foodNutrientSource": []
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        },
        {
            "id": 1494550,
            "type": "FoodNutrient",
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                "name": "Phosphorus, P",
                "rank": 5600,
                "number": "305",
                "unitName": "mg"
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            "foodNutrientDerivation": {
                "foodNutrientSource": []
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        },
        {
            "id": 1494551,
            "type": "FoodNutrient",
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                "name": "Sodium, Na",
                "rank": 5800,
                "number": "307",
                "unitName": "mg"
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                "foodNutrientSource": []
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                "name": "Copper, Cu",
                "rank": 6000,
                "number": "312",
                "unitName": "mg"
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            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1494553,
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                "foodNutrientSource": []
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        },
        {
            "id": 1494554,
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                "foodNutrientSource": []
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                "unitName": "mg"
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                "number": "405",
                "unitName": "mg"
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            "foodNutrientDerivation": {
                "foodNutrientSource": []
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                "foodNutrientSource": []
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                "number": "418",
                "unitName": "µg"
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                "code": "Z",
                "description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
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                    "id": 5,
                    "code": "7",
                    "description": "Assumed zero"
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        },
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                    "id": 5,
                    "code": "7",
                    "description": "Assumed zero"
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                "foodNutrientSource": []
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                "number": "502",
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                "foodNutrientSource": []
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                "number": "506",
                "unitName": "g"
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                "foodNutrientSource": []
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                "name": "Phenylalanine",
                "rank": 17000,
                "number": "508",
                "unitName": "g"
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            "foodNutrientDerivation": {
                "foodNutrientSource": []
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        },
        {
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                "name": "Tyrosine",
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                "number": "509",
                "unitName": "g"
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            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
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            "id": 1494565,
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                "number": "513",
                "unitName": "g"
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            "foodNutrientDerivation": {
                "foodNutrientSource": []
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        },
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            "id": 1494566,
            "type": "FoodNutrient",
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                "id": 1224,
                "name": "Glutamic acid",
                "rank": 17700,
                "number": "515",
                "unitName": "g"
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            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
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        },
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                "name": "Glycine",
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                "number": "516",
                "unitName": "g"
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            "foodNutrientDerivation": {
                "foodNutrientSource": []
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        },
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                "number": "517",
                "unitName": "g"
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            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1494569,
            "type": "FoodNutrient",
            "amount": 0,
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                "name": "Caffeine",
                "rank": 18300,
                "number": "262",
                "unitName": "mg"
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            "foodNutrientDerivation": {
                "code": "Z",
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                "foodNutrientSource": {
                    "id": 5,
                    "code": "7",
                    "description": "Assumed zero"
                }
            }
        },
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            "id": 1494570,
            "type": "FoodNutrient",
            "amount": 0,
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                "name": "Theobromine",
                "rank": 18400,
                "number": "263",
                "unitName": "mg"
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            "foodNutrientDerivation": {
                "code": "Z",
                "description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
                "foodNutrientSource": {
                    "id": 5,
                    "code": "7",
                    "description": "Assumed zero"
                }
            }
        },
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            "type": "FoodNutrient",
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                "name": "Carotene, beta",
                "rank": 7440,
                "number": "321",
                "unitName": "µg"
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            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "Z",
                "description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
                "foodNutrientSource": {
                    "id": 5,
                    "code": "7",
                    "description": "Assumed zero"
                }
            }
        },
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                "id": 1108,
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                "rank": 7450,
                "number": "322",
                "unitName": "µg"
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            "foodNutrientDerivation": {
                "code": "Z",
                "description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
                "foodNutrientSource": {
                    "id": 5,
                    "code": "7",
                    "description": "Assumed zero"
                }
            }
        },
        {
            "id": 1494573,
            "type": "FoodNutrient",
            "amount": 0,
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                "name": "Cryptoxanthin, beta",
                "rank": 7460,
                "number": "334",
                "unitName": "µg"
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            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "Z",
                "description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
                "foodNutrientSource": {
                    "id": 5,
                    "code": "7",
                    "description": "Assumed zero"
                }
            }
        },
        {
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            "type": "FoodNutrient",
            "amount": 0,
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                "name": "Lycopene",
                "rank": 7530,
                "number": "337",
                "unitName": "µg"
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            "foodNutrientDerivation": {
                "code": "Z",
                "description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
                "foodNutrientSource": {
                    "id": 5,
                    "code": "7",
                    "description": "Assumed zero"
                }
            }
        },
        {
            "id": 1494575,
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                "name": "Choline, total",
                "rank": 7220,
                "number": "421",
                "unitName": "mg"
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                    "code": "4",
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            }
        },
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            "id": 1494576,
            "type": "FoodNutrient",
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                "id": 1111,
                "name": "Vitamin D2 (ergocalciferol)",
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                "number": "325",
                "unitName": "µg"
            },
            "dataPoints": 0,
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                "code": "BFSN",
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                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
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            }
        },
        {
            "id": 1494577,
            "type": "FoodNutrient",
            "amount": 0,
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                "name": "Lutein + zeaxanthin",
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                "number": "338",
                "unitName": "µg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "Z",
                "description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
                "foodNutrientSource": {
                    "id": 5,
                    "code": "7",
                    "description": "Assumed zero"
                }
            }
        },
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            "id": 1494578,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1242,
                "name": "Vitamin E, added",
                "rank": 7920,
                "number": "573",
                "unitName": "mg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "Z",
                "description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
                "foodNutrientSource": {
                    "id": 5,
                    "code": "7",
                    "description": "Assumed zero"
                }
            }
        },
        {
            "id": 1494579,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1246,
                "name": "Vitamin B-12, added",
                "rank": 7340,
                "number": "578",
                "unitName": "µg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "Z",
                "description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
                "foodNutrientSource": {
                    "id": 5,
                    "code": "7",
                    "description": "Assumed zero"
                }
            }
        }
    ],
    "foodAttributes": [],
    "publicationDate": "4\/1\/2019",
    "isHistoricalReference": false,
    "nutrientConversionFactors": [
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            "type": ".CalorieConversionFactor",
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            "proteinValue": 2.62,
            "carbohydrateValue": 3.48
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        {
            "type": ".ProteinConversionFactor",
            "value": 6.25
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}