Nutrition Data Manager

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Turnip greens, frozen, cooked, boiled, drained, with salt

FDC ID
170140
Dataset
SR Legacy 2018-04
Category
Vegetables and Vegetable Products
Scientific name
Publication
2019-04-01
Data type
SR Legacy
Nutrition
NutrientAmountUnit
Fiber, total dietary3.40000000g
Folic acid0.00000000µg
Vitamin D (D2 + D3), International Units0.00000000IU
Choline, total0.50000000mg
Carbohydrate, by difference4.98000000g
Energy29.00000000kcal
Folate, DFE39.00000000µg
Energy123.00000000kJ
Vitamin A, IU10800.00000000IU
Vitamin A, RAE538.00000000µg
Folate, food39.00000000µg
Retinol0.00000000µg
Fatty acids, total trans0.00000000g
Water90.40000000g
Calcium, Ca152.00000000mg
Potassium, K224.00000000mg
Zinc, Zn0.41000000mg
Isoleucine0.17300000g
Leucine0.30700000g
Lysine0.21800000g
Cystine0.03800000g
Valine0.22800000g
Arginine0.21000000g
Histidine0.08100000g
Aspartic acid0.35300000g
Serine0.13700000g
SFA 10:00.00200000g
SFA 16:00.07600000g
SFA 18:00.01400000g
MUFA 18:10.00700000g
PUFA 18:20.05100000g
PUFA 18:30.11900000g
Fatty acids, total monounsaturated0.02800000g
Fatty acids, total polyunsaturated0.17000000g
Total lipid (fat)0.42000000g
Niacin0.46800000mg
Pantothenic acid0.06900000mg
Vitamin B-60.06700000mg
Iron, Fe1.94000000mg
Magnesium, Mg26.00000000mg
Phosphorus, P34.00000000mg
Sodium, Na251.00000000mg
Copper, Cu0.15000000mg
Manganese, Mn0.47500000mg
Protein3.35000000g
Ash0.85000000g
Tryptophan0.05800000g
Threonine0.18400000g
Methionine0.07600000g
Phenylalanine0.20600000g
Tyrosine0.13000000g
Alanine0.22900000g
Glutamic acid0.45700000g
Glycine0.20100000g
Proline0.15800000g
Cholesterol0.00000000mg
Fatty acids, total saturated0.09900000g
SFA 8:00.00200000g
SFA 12:00.00200000g
SFA 14:00.00400000g
MUFA 16:10.02000000g
Vitamin C, total ascorbic acid21.80000000mg
Thiamin0.05400000mg
Riboflavin0.07400000mg
Folate, total39.00000000µg
Vitamin B-120.00000000µg
Vitamin B-12, added0.00000000µg
Vitamin E, added0.00000000mg
Vitamin D (D2 + D3)0.00000000µg
Selenium, Se1.20000000µg
Vitamin K (phylloquinone)519.00000000µg
Cryptoxanthin, beta0.00000000µg
Lycopene0.00000000µg
Carotene, beta6460.00000000µg
Carotene, alpha0.00000000µg
Caffeine0.00000000mg
Theobromine0.00000000mg
Total Sugars0.75000000g
Lutein + zeaxanthin11900.00000000µg
Vitamin E (alpha-tocopherol)2.66000000mg
Portions
AmountMeasureGrams
1.00000000undetermined220.00000000
0.50000000undetermined82.00000000
Source Information

Provider: USDA

Import: f639a02d-9482-4fab-b54a-8ae1dc7600f2

Raw Source Record
{
    "fdcId": 170140,
    "dataType": "SR Legacy",
    "foodClass": "FinalFood",
    "ndbNumber": 11892,
    "inputFoods": [],
    "description": "Turnip greens, frozen, cooked, boiled, drained, with salt",
    "foodCategory": {
        "description": "Vegetables and Vegetable Products"
    },
    "foodPortions": [
        {
            "id": 86121,
            "value": 1,
            "amount": 1,
            "modifier": "package (10 oz) yields",
            "gramWeight": 220,
            "measureUnit": {
                "id": 9999,
                "name": "undetermined",
                "abbreviation": "undetermined"
            },
            "sequenceNumber": 2
        },
        {
            "id": 86120,
            "value": 0.5,
            "amount": 0.5,
            "modifier": "cup",
            "gramWeight": 82,
            "measureUnit": {
                "id": 9999,
                "name": "undetermined",
                "abbreviation": "undetermined"
            },
            "sequenceNumber": 1
        }
    ],
    "foodNutrients": [
        {
            "id": 1497963,
            "type": "FoodNutrient",
            "amount": 3.4,
            "nutrient": {
                "id": 1079,
                "name": "Fiber, total dietary",
                "rank": 1200,
                "number": "291",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1497964,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1186,
                "name": "Folic acid",
                "rank": 7000,
                "number": "431",
                "unitName": "µg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "Z",
                "description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
                "foodNutrientSource": {
                    "id": 5,
                    "code": "7",
                    "description": "Assumed zero"
                }
            }
        },
        {
            "id": 1497965,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1110,
                "name": "Vitamin D (D2 + D3), International Units",
                "rank": 8650,
                "number": "324",
                "unitName": "IU"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "Z",
                "description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
                "foodNutrientSource": {
                    "id": 5,
                    "code": "7",
                    "description": "Assumed zero"
                }
            }
        },
        {
            "id": 1497966,
            "type": "FoodNutrient",
            "amount": 0.5,
            "nutrient": {
                "id": 1180,
                "name": "Choline, total",
                "rank": 7220,
                "number": "421",
                "unitName": "mg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "BFSN",
                "description": "Based on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1497967,
            "type": "FoodNutrient",
            "amount": 4.98,
            "nutrient": {
                "id": 1005,
                "name": "Carbohydrate, by difference",
                "rank": 1110,
                "number": "205",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "NC",
                "description": "Calculated",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1497968,
            "type": "FoodNutrient",
            "amount": 29,
            "nutrient": {
                "id": 1008,
                "name": "Energy",
                "rank": 300,
                "number": "208",
                "unitName": "kcal"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "NC",
                "description": "Calculated",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1497969,
            "type": "FoodNutrient",
            "amount": 39,
            "nutrient": {
                "id": 1190,
                "name": "Folate, DFE",
                "rank": 7200,
                "number": "435",
                "unitName": "µg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "NC",
                "description": "Calculated",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1497970,
            "type": "FoodNutrient",
            "amount": 123,
            "nutrient": {
                "id": 1062,
                "name": "Energy",
                "rank": 400,
                "number": "268",
                "unitName": "kJ"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "NC",
                "description": "Calculated",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1497971,
            "type": "FoodNutrient",
            "amount": 10800,
            "nutrient": {
                "id": 1104,
                "name": "Vitamin A, IU",
                "rank": 7500,
                "number": "318",
                "unitName": "IU"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "NC",
                "description": "Calculated",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1497972,
            "type": "FoodNutrient",
            "amount": 538,
            "nutrient": {
                "id": 1106,
                "name": "Vitamin A, RAE",
                "rank": 7420,
                "number": "320",
                "unitName": "µg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "NC",
                "description": "Calculated",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1497973,
            "type": "FoodNutrient",
            "amount": 39,
            "nutrient": {
                "id": 1187,
                "name": "Folate, food",
                "rank": 7100,
                "number": "432",
                "unitName": "µg"
            },
            "dataPoints": 3,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1497974,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1105,
                "name": "Retinol",
                "rank": 7430,
                "number": "319",
                "unitName": "µg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "Z",
                "description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
                "foodNutrientSource": {
                    "id": 5,
                    "code": "7",
                    "description": "Assumed zero"
                }
            }
        },
        {
            "id": 1497975,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1257,
                "name": "Fatty acids, total trans",
                "rank": 15400,
                "number": "605",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "Z",
                "description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
                "foodNutrientSource": {
                    "id": 5,
                    "code": "7",
                    "description": "Assumed zero"
                }
            }
        },
        {
            "id": 1497976,
            "type": "FoodNutrient",
            "amount": 90.4,
            "nutrient": {
                "id": 1051,
                "name": "Water",
                "rank": 100,
                "number": "255",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1497977,
            "type": "FoodNutrient",
            "amount": 152,
            "nutrient": {
                "id": 1087,
                "name": "Calcium, Ca",
                "rank": 5300,
                "number": "301",
                "unitName": "mg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1497978,
            "type": "FoodNutrient",
            "amount": 224,
            "nutrient": {
                "id": 1092,
                "name": "Potassium, K",
                "rank": 5700,
                "number": "306",
                "unitName": "mg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1497979,
            "type": "FoodNutrient",
            "amount": 0.41,
            "nutrient": {
                "id": 1095,
                "name": "Zinc, Zn",
                "rank": 5900,
                "number": "309",
                "unitName": "mg"
            },
            "dataPoints": 1,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1497980,
            "type": "FoodNutrient",
            "amount": 0.173,
            "nutrient": {
                "id": 1212,
                "name": "Isoleucine",
                "rank": 16500,
                "number": "503",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1497981,
            "type": "FoodNutrient",
            "amount": 0.307,
            "nutrient": {
                "id": 1213,
                "name": "Leucine",
                "rank": 16600,
                "number": "504",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1497982,
            "type": "FoodNutrient",
            "amount": 0.218,
            "nutrient": {
                "id": 1214,
                "name": "Lysine",
                "rank": 16700,
                "number": "505",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1497983,
            "type": "FoodNutrient",
            "amount": 0.038,
            "nutrient": {
                "id": 1216,
                "name": "Cystine",
                "rank": 16900,
                "number": "507",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1497984,
            "type": "FoodNutrient",
            "amount": 0.228,
            "nutrient": {
                "id": 1219,
                "name": "Valine",
                "rank": 17200,
                "number": "510",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1497985,
            "type": "FoodNutrient",
            "amount": 0.21,
            "nutrient": {
                "id": 1220,
                "name": "Arginine",
                "rank": 17300,
                "number": "511",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1497986,
            "type": "FoodNutrient",
            "amount": 0.081,
            "nutrient": {
                "id": 1221,
                "name": "Histidine",
                "rank": 17400,
                "number": "512",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1497987,
            "type": "FoodNutrient",
            "amount": 0.353,
            "nutrient": {
                "id": 1223,
                "name": "Aspartic acid",
                "rank": 17600,
                "number": "514",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1497988,
            "type": "FoodNutrient",
            "amount": 0.137,
            "nutrient": {
                "id": 1227,
                "name": "Serine",
                "rank": 18000,
                "number": "518",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1497989,
            "type": "FoodNutrient",
            "amount": 0.002,
            "nutrient": {
                "id": 1262,
                "name": "SFA 10:0",
                "rank": 10100,
                "number": "610",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1497990,
            "type": "FoodNutrient",
            "amount": 0.076,
            "nutrient": {
                "id": 1265,
                "name": "SFA 16:0",
                "rank": 10700,
                "number": "613",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1497991,
            "type": "FoodNutrient",
            "amount": 0.014,
            "nutrient": {
                "id": 1266,
                "name": "SFA 18:0",
                "rank": 10900,
                "number": "614",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1497992,
            "type": "FoodNutrient",
            "amount": 0.007,
            "nutrient": {
                "id": 1268,
                "name": "MUFA 18:1",
                "rank": 12100,
                "number": "617",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1497993,
            "type": "FoodNutrient",
            "amount": 0.051,
            "nutrient": {
                "id": 1269,
                "name": "PUFA 18:2",
                "rank": 13100,
                "number": "618",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1497994,
            "type": "FoodNutrient",
            "amount": 0.119,
            "nutrient": {
                "id": 1270,
                "name": "PUFA 18:3",
                "rank": 13900,
                "number": "619",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1497995,
            "type": "FoodNutrient",
            "amount": 0.028,
            "nutrient": {
                "id": 1292,
                "name": "Fatty acids, total monounsaturated",
                "rank": 11400,
                "number": "645",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1497996,
            "type": "FoodNutrient",
            "amount": 0.17,
            "nutrient": {
                "id": 1293,
                "name": "Fatty acids, total polyunsaturated",
                "rank": 12900,
                "number": "646",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1497997,
            "type": "FoodNutrient",
            "amount": 0.42,
            "nutrient": {
                "id": 1004,
                "name": "Total lipid (fat)",
                "rank": 800,
                "number": "204",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1497998,
            "type": "FoodNutrient",
            "amount": 0.468,
            "nutrient": {
                "id": 1167,
                "name": "Niacin",
                "rank": 6600,
                "number": "406",
                "unitName": "mg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1497999,
            "type": "FoodNutrient",
            "amount": 0.069,
            "nutrient": {
                "id": 1170,
                "name": "Pantothenic acid",
                "rank": 6700,
                "number": "410",
                "unitName": "mg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1498000,
            "type": "FoodNutrient",
            "amount": 0.067,
            "nutrient": {
                "id": 1175,
                "name": "Vitamin B-6",
                "rank": 6800,
                "number": "415",
                "unitName": "mg"
            },
            "dataPoints": 1,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1498001,
            "type": "FoodNutrient",
            "amount": 1.94,
            "nutrient": {
                "id": 1089,
                "name": "Iron, Fe",
                "rank": 5400,
                "number": "303",
                "unitName": "mg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1498002,
            "type": "FoodNutrient",
            "amount": 26,
            "nutrient": {
                "id": 1090,
                "name": "Magnesium, Mg",
                "rank": 5500,
                "number": "304",
                "unitName": "mg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1498003,
            "type": "FoodNutrient",
            "amount": 34,
            "nutrient": {
                "id": 1091,
                "name": "Phosphorus, P",
                "rank": 5600,
                "number": "305",
                "unitName": "mg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1498004,
            "type": "FoodNutrient",
            "amount": 251,
            "nutrient": {
                "id": 1093,
                "name": "Sodium, Na",
                "rank": 5800,
                "number": "307",
                "unitName": "mg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1498005,
            "type": "FoodNutrient",
            "amount": 0.15,
            "nutrient": {
                "id": 1098,
                "name": "Copper, Cu",
                "rank": 6000,
                "number": "312",
                "unitName": "mg"
            },
            "dataPoints": 1,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1498006,
            "type": "FoodNutrient",
            "amount": 0.475,
            "nutrient": {
                "id": 1101,
                "name": "Manganese, Mn",
                "rank": 6100,
                "number": "315",
                "unitName": "mg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1498007,
            "type": "FoodNutrient",
            "amount": 3.35,
            "nutrient": {
                "id": 1003,
                "name": "Protein",
                "rank": 600,
                "number": "203",
                "unitName": "g"
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                "foodNutrientSource": []
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        },
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                "foodNutrientSource": []
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                "unitName": "g"
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                "number": "515",
                "unitName": "g"
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                "foodNutrientSource": []
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                "number": "516",
                "unitName": "g"
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                "foodNutrientSource": []
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                "number": "517",
                "unitName": "g"
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            "foodNutrientDerivation": {
                "foodNutrientSource": []
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                "number": "601",
                "unitName": "mg"
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                    "id": 5,
                    "code": "7",
                    "description": "Assumed zero"
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        },
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                "number": "606",
                "unitName": "g"
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                "foodNutrientSource": []
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                "unitName": "g"
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                "foodNutrientSource": []
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        },
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                "unitName": "g"
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                "number": "612",
                "unitName": "g"
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            "foodNutrientDerivation": {
                "foodNutrientSource": []
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        },
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                "unitName": "g"
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            "foodNutrientDerivation": {
                "foodNutrientSource": []
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        },
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                "number": "401",
                "unitName": "mg"
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                "foodNutrientSource": []
            }
        },
        {
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                "name": "Thiamin",
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                "number": "404",
                "unitName": "mg"
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            "foodNutrientDerivation": {
                "foodNutrientSource": []
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        },
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                "number": "405",
                "unitName": "mg"
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            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
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                "number": "417",
                "unitName": "µg"
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            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1498028,
            "type": "FoodNutrient",
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                "id": 1178,
                "name": "Vitamin B-12",
                "rank": 7300,
                "number": "418",
                "unitName": "µg"
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            "foodNutrientDerivation": {
                "code": "Z",
                "description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
                "foodNutrientSource": {
                    "id": 5,
                    "code": "7",
                    "description": "Assumed zero"
                }
            }
        },
        {
            "id": 1498029,
            "type": "FoodNutrient",
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                "id": 1246,
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                "number": "578",
                "unitName": "µg"
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            "foodNutrientDerivation": {
                "code": "Z",
                "description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
                "foodNutrientSource": {
                    "id": 5,
                    "code": "7",
                    "description": "Assumed zero"
                }
            }
        },
        {
            "id": 1498030,
            "type": "FoodNutrient",
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                "id": 1242,
                "name": "Vitamin E, added",
                "rank": 7920,
                "number": "573",
                "unitName": "mg"
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            "foodNutrientDerivation": {
                "code": "Z",
                "description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
                "foodNutrientSource": {
                    "id": 5,
                    "code": "7",
                    "description": "Assumed zero"
                }
            }
        },
        {
            "id": 1498031,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1114,
                "name": "Vitamin D (D2 + D3)",
                "rank": 8700,
                "number": "328",
                "unitName": "µg"
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            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "Z",
                "description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
                "foodNutrientSource": {
                    "id": 5,
                    "code": "7",
                    "description": "Assumed zero"
                }
            }
        },
        {
            "id": 1498032,
            "type": "FoodNutrient",
            "amount": 1.2,
            "nutrient": {
                "id": 1103,
                "name": "Selenium, Se",
                "rank": 6200,
                "number": "317",
                "unitName": "µg"
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            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "BFSN",
                "description": "Based on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1498033,
            "type": "FoodNutrient",
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                "id": 1185,
                "name": "Vitamin K (phylloquinone)",
                "rank": 8800,
                "number": "430",
                "unitName": "µg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "BFSN",
                "description": "Based on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1498034,
            "type": "FoodNutrient",
            "amount": 0,
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                "id": 1120,
                "name": "Cryptoxanthin, beta",
                "rank": 7460,
                "number": "334",
                "unitName": "µg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "BFSN",
                "description": "Based on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1498035,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1122,
                "name": "Lycopene",
                "rank": 7530,
                "number": "337",
                "unitName": "µg"
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                "code": "BFSN",
                "description": "Based on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1498036,
            "type": "FoodNutrient",
            "amount": 6460,
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                "id": 1107,
                "name": "Carotene, beta",
                "rank": 7440,
                "number": "321",
                "unitName": "µg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "BFSN",
                "description": "Based on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1498037,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1108,
                "name": "Carotene, alpha",
                "rank": 7450,
                "number": "322",
                "unitName": "µg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "BFSN",
                "description": "Based on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1498038,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1057,
                "name": "Caffeine",
                "rank": 18300,
                "number": "262",
                "unitName": "mg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "Z",
                "description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
                "foodNutrientSource": {
                    "id": 5,
                    "code": "7",
                    "description": "Assumed zero"
                }
            }
        },
        {
            "id": 1498039,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1058,
                "name": "Theobromine",
                "rank": 18400,
                "number": "263",
                "unitName": "mg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "Z",
                "description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
                "foodNutrientSource": {
                    "id": 5,
                    "code": "7",
                    "description": "Assumed zero"
                }
            }
        },
        {
            "id": 1498040,
            "type": "FoodNutrient",
            "amount": 0.75,
            "nutrient": {
                "id": 2000,
                "name": "Total Sugars",
                "rank": 1510,
                "number": "269",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "BFSN",
                "description": "Based on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1498041,
            "type": "FoodNutrient",
            "amount": 11900,
            "nutrient": {
                "id": 1123,
                "name": "Lutein + zeaxanthin",
                "rank": 7560,
                "number": "338",
                "unitName": "µg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "BFSN",
                "description": "Based on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1498042,
            "type": "FoodNutrient",
            "amount": 2.66,
            "nutrient": {
                "id": 1109,
                "name": "Vitamin E (alpha-tocopherol)",
                "rank": 7905,
                "number": "323",
                "unitName": "mg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "BFSN",
                "description": "Based on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        }
    ],
    "foodAttributes": [],
    "publicationDate": "4\/1\/2019",
    "isHistoricalReference": false,
    "nutrientConversionFactors": [
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            "type": ".CalorieConversionFactor",
            "fatValue": 8.37,
            "proteinValue": 2.44,
            "carbohydrateValue": 3.57
        },
        {
            "type": ".ProteinConversionFactor",
            "value": 6.25
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    ]
}