Nuts, walnuts, black, dried
- FDC ID
- 170186
- Dataset
- SR Legacy 2018-04
- Category
- Nut and Seed Products
- Scientific name
- Juglans nigra
- Publication
- 2019-04-01
- Data type
- SR Legacy
Nutrition
| Nutrient | Amount | Unit |
|---|---|---|
| Folic acid | 0.00000000 | µg |
| SFA 4:0 | 0.00000000 | g |
| SFA 6:0 | 0.00000000 | g |
| MUFA 22:1 | 0.00000000 | g |
| PUFA 18:4 | 0.00000000 | g |
| PUFA 20:5 n-3 (EPA) | 0.00000000 | g |
| PUFA 22:5 n-3 (DPA) | 0.00000000 | g |
| PUFA 22:6 n-3 (DHA) | 0.00000000 | g |
| Stigmasterol | 1.00000000 | mg |
| Fatty acids, total saturated | 3.48000000 | g |
| Tocopherol, delta | 1.51000000 | mg |
| Tocotrienol, gamma | 0.70000000 | mg |
| Energy | 2590.00000000 | kJ |
| MUFA 16:1 | 0.04200000 | g |
| PUFA 18:2 n-6 c,c | 33.80000000 | g |
| PUFA 18:3 n-3 c,c,c (ALA) | 2.68000000 | g |
| Beta-sitosterol | 115.00000000 | mg |
| Fatty acids, total monounsaturated | 15.40000000 | g |
| Fatty acids, total polyunsaturated | 36.40000000 | g |
| MUFA 20:1 | 0.27200000 | g |
| Total lipid (fat) | 59.30000000 | g |
| Carbohydrate, by difference | 9.58000000 | g |
| Energy | 619.00000000 | kcal |
| Vitamin E (alpha-tocopherol) | 2.08000000 | mg |
| Tocopherol, beta | 0.01000000 | mg |
| Tocopherol, gamma | 28.80000000 | mg |
| SFA 16:0 | 1.93000000 | g |
| SFA 18:0 | 1.55000000 | g |
| MUFA 18:1 | 15.10000000 | g |
| PUFA 18:2 | 33.80000000 | g |
| PUFA 18:3 | 2.68000000 | g |
| Vitamin D (D2 + D3) | 0.00000000 | µg |
| Vitamin D (D2 + D3), International Units | 0.00000000 | IU |
| Choline, total | 32.10000000 | mg |
| Betaine | 0.50000000 | mg |
| MUFA 17:1 | 0.00000000 | g |
| MUFA 15:1 | 0.00000000 | g |
| Cholesterol | 0.00000000 | mg |
| Campesterol | 5.00000000 | mg |
| SFA 17:0 | 0.00000000 | g |
| Fiber, total dietary | 6.80000000 | g |
| Iron, Fe | 3.12000000 | mg |
| Magnesium, Mg | 201.00000000 | mg |
| Phosphorus, P | 513.00000000 | mg |
| Sodium, Na | 2.00000000 | mg |
| Copper, Cu | 1.36000000 | mg |
| Manganese, Mn | 3.90000000 | mg |
| Vitamin A, IU | 40.00000000 | IU |
| Retinol | 0.00000000 | µg |
| Vitamin A, RAE | 2.00000000 | µg |
| Carotene, beta | 24.00000000 | µg |
| Carotene, alpha | 0.00000000 | µg |
| Protein | 24.10000000 | g |
| Ash | 2.47000000 | g |
| Starch | 0.24000000 | g |
| Fructose | 0.05000000 | g |
| Lactose | 0.00000000 | g |
| Alcohol, ethyl | 0.00000000 | g |
| Tocotrienol, delta | 0.00000000 | mg |
| Vitamin C, total ascorbic acid | 1.70000000 | mg |
| Thiamin | 0.05700000 | mg |
| Riboflavin | 0.13000000 | mg |
| Folate, total | 31.00000000 | µg |
| SFA 22:0 | 0.00000000 | g |
| MUFA 14:1 | 0.00000000 | g |
| SFA 8:0 | 0.00000000 | g |
| SFA 12:0 | 0.00000000 | g |
| SFA 14:0 | 0.00000000 | g |
| Tryptophan | 0.31800000 | g |
| Threonine | 0.72100000 | g |
| Methionine | 0.46700000 | g |
| Phenylalanine | 1.09000000 | g |
| Tyrosine | 0.74000000 | g |
| Alanine | 1.05000000 | g |
| Glutamic acid | 5.15000000 | g |
| Glycine | 1.19000000 | g |
| Proline | 0.92600000 | g |
| Tocotrienol, alpha | 0.00000000 | mg |
| Tocotrienol, beta | 0.00000000 | mg |
| Niacin | 0.47000000 | mg |
| Pantothenic acid | 1.66000000 | mg |
| Vitamin B-6 | 0.58300000 | mg |
| Sucrose | 1.00000000 | g |
| Glucose | 0.05000000 | g |
| Maltose | 0.00000000 | g |
| Water | 4.56000000 | g |
| Caffeine | 0.00000000 | mg |
| Theobromine | 0.00000000 | mg |
| Total Sugars | 1.10000000 | g |
| Calcium, Ca | 61.00000000 | mg |
| Potassium, K | 523.00000000 | mg |
| Zinc, Zn | 3.37000000 | mg |
| SFA 20:0 | 0.00000000 | g |
| SFA 10:0 | 0.00000000 | g |
| Isoleucine | 0.96600000 | g |
| Leucine | 1.68000000 | g |
| Lysine | 0.71300000 | g |
| Cystine | 0.46200000 | g |
| Valine | 1.27000000 | g |
| Arginine | 3.62000000 | g |
| Histidine | 0.67200000 | g |
| Aspartic acid | 2.43000000 | g |
| Serine | 1.22000000 | g |
| PUFA 20:4 | 0.00000000 | g |
| SFA 15:0 | 0.00000000 | g |
| PUFA 20:2 n-6 c,c | 0.00000000 | g |
| PUFA 18:3 n-6 c,c,c | 0.00000000 | g |
| PUFA 20:3 | 0.00000000 | g |
| Folate, food | 31.00000000 | µg |
| Folate, DFE | 31.00000000 | µg |
| Vitamin B-12 | 0.00000000 | µg |
| Vitamin B-12, added | 0.00000000 | µg |
| Vitamin E, added | 0.00000000 | mg |
| Vitamin K (phylloquinone) | 2.70000000 | µg |
| Cryptoxanthin, beta | 0.00000000 | µg |
| Lycopene | 0.00000000 | µg |
| Lutein + zeaxanthin | 9.00000000 | µg |
| Selenium, Se | 17.00000000 | µg |
Portions
| Amount | Measure | Grams |
|---|---|---|
| 1.00000000 | undetermined | 28.35000000 |
| 1.00000000 | undetermined | 7.80000000 |
| 1.00000000 | undetermined | 125.00000000 |
Source Information
Provider: USDA
Import: f639a02d-9482-4fab-b54a-8ae1dc7600f2
Raw Source Record
{
"fdcId": 170186,
"dataType": "SR Legacy",
"foodClass": "FinalFood",
"ndbNumber": 12154,
"inputFoods": [],
"description": "Nuts, walnuts, black, dried",
"foodCategory": {
"description": "Nut and Seed Products"
},
"foodPortions": [
{
"id": 86200,
"value": 1,
"amount": 1,
"modifier": "oz",
"gramWeight": 28.35,
"measureUnit": {
"id": 9999,
"name": "undetermined",
"abbreviation": "undetermined"
},
"sequenceNumber": 3
},
{
"id": 86199,
"value": 1,
"amount": 1,
"modifier": "tbsp",
"gramWeight": 7.8,
"measureUnit": {
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"name": "undetermined",
"abbreviation": "undetermined"
},
"sequenceNumber": 2
},
{
"id": 86198,
"value": 1,
"amount": 1,
"modifier": "cup, chopped",
"gramWeight": 125,
"measureUnit": {
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"name": "undetermined",
"abbreviation": "undetermined"
},
"sequenceNumber": 1
}
],
"foodNutrients": [
{
"id": 1501727,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
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"name": "Folic acid",
"rank": 7000,
"number": "431",
"unitName": "µg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "Z",
"description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
"foodNutrientSource": {
"id": 5,
"code": "7",
"description": "Assumed zero"
}
}
},
{
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"type": "FoodNutrient",
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"number": "607",
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"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1501729,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
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"name": "SFA 6:0",
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"number": "608",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1501730,
"type": "FoodNutrient",
"amount": 0,
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"name": "MUFA 22:1",
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"number": "630",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1501731,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1276,
"name": "PUFA 18:4",
"rank": 14250,
"number": "627",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1501732,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1278,
"name": "PUFA 20:5 n-3 (EPA)",
"rank": 15000,
"number": "629",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1501733,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1280,
"name": "PUFA 22:5 n-3 (DPA)",
"rank": 15200,
"number": "631",
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},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1501734,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1272,
"name": "PUFA 22:6 n-3 (DHA)",
"rank": 15300,
"number": "621",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1501735,
"max": 1,
"min": 0,
"type": "FoodNutrient",
"amount": 1,
"nutrient": {
"id": 1285,
"name": "Stigmasterol",
"rank": 15900,
"number": "638",
"unitName": "mg"
},
"dataPoints": 4,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1501736,
"type": "FoodNutrient",
"amount": 3.48,
"nutrient": {
"id": 1258,
"name": "Fatty acids, total saturated",
"rank": 9700,
"number": "606",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "NC",
"description": "Calculated",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1501737,
"max": 1.57,
"min": 1.44,
"type": "FoodNutrient",
"amount": 1.51,
"nutrient": {
"id": 1127,
"name": "Tocopherol, delta",
"rank": 8200,
"number": "343",
"unitName": "mg"
},
"dataPoints": 4,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1501738,
"max": 1.39,
"min": 0,
"type": "FoodNutrient",
"amount": 0.7,
"nutrient": {
"id": 1130,
"name": "Tocotrienol, gamma",
"rank": 8500,
"number": "346",
"unitName": "mg"
},
"dataPoints": 4,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1501739,
"type": "FoodNutrient",
"amount": 2590,
"nutrient": {
"id": 1062,
"name": "Energy",
"rank": 400,
"number": "268",
"unitName": "kJ"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "NC",
"description": "Calculated",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1501740,
"max": 0.077,
"min": 0,
"type": "FoodNutrient",
"amount": 0.042,
"nutrient": {
"id": 1275,
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"rank": 11700,
"number": "626",
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"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1501741,
"type": "FoodNutrient",
"amount": 33.8,
"nutrient": {
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"name": "PUFA 18:2 n-6 c,c",
"rank": 13200,
"number": "675",
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"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1501742,
"max": 2.05,
"min": 2.01,
"type": "FoodNutrient",
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"description": "Analytical or derived from analytical"
}
}
},
{
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"description": "Analytical",
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"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
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"number": "645",
"unitName": "g"
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"description": "Calculated",
"foodNutrientSource": {
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"code": "4",
"description": "Calculated or imputed"
}
}
},
{
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"type": "FoodNutrient",
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"description": "Calculated",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1501746,
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"min": 0,
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"description": "Analytical",
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"code": "1",
"description": "Analytical or derived from analytical"
}
}
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"type": "FoodNutrient",
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"description": "Analytical",
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"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1501748,
"type": "FoodNutrient",
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"name": "Carbohydrate, by difference",
"rank": 1110,
"number": "205",
"unitName": "g"
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"dataPoints": 0,
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"description": "Calculated",
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"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1501749,
"type": "FoodNutrient",
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"nutrient": {
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"number": "208",
"unitName": "kcal"
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"dataPoints": 0,
"foodNutrientDerivation": {
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"description": "Calculated",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1501750,
"max": 2.35,
"min": 1.8,
"type": "FoodNutrient",
"amount": 2.08,
"nutrient": {
"id": 1109,
"name": "Vitamin E (alpha-tocopherol)",
"rank": 7905,
"number": "323",
"unitName": "mg"
},
"dataPoints": 4,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1501751,
"max": 0.01,
"min": 0,
"type": "FoodNutrient",
"amount": 0.01,
"nutrient": {
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"name": "Tocopherol, beta",
"rank": 8000,
"number": "341",
"unitName": "mg"
},
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"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1501752,
"max": 29.1,
"min": 28.5,
"type": "FoodNutrient",
"amount": 28.8,
"nutrient": {
"id": 1126,
"name": "Tocopherol, gamma",
"rank": 8100,
"number": "342",
"unitName": "mg"
},
"dataPoints": 4,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1501753,
"max": 2.13,
"min": 1.72,
"type": "FoodNutrient",
"amount": 1.93,
"nutrient": {
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"rank": 10700,
"number": "613",
"unitName": "g"
},
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"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1501754,
"max": 1.76,
"min": 1.39,
"type": "FoodNutrient",
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"nutrient": {
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"name": "SFA 18:0",
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"number": "614",
"unitName": "g"
},
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"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1501755,
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"min": 11.9,
"type": "FoodNutrient",
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"nutrient": {
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"unitName": "g"
},
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"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
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"min": 32.7,
"type": "FoodNutrient",
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"name": "PUFA 18:2",
"rank": 13100,
"number": "618",
"unitName": "g"
},
"dataPoints": 10,
"foodNutrientDerivation": {
"code": "JA",
"description": "Aggregated data involving combinations of data with only source codes 1 and 12 and\/or 13",
"foodNutrientSource": {
"id": 4,
"code": "6",
"description": "Aggregated data involving combinations of source codes 1, 6, 12 and\/or 13"
}
}
},
{
"id": 1501757,
"max": 3.31,
"min": 2.05,
"type": "FoodNutrient",
"amount": 2.68,
"nutrient": {
"id": 1270,
"name": "PUFA 18:3",
"rank": 13900,
"number": "619",
"unitName": "g"
},
"dataPoints": 9,
"foodNutrientDerivation": {
"code": "JA",
"description": "Aggregated data involving combinations of data with only source codes 1 and 12 and\/or 13",
"foodNutrientSource": {
"id": 4,
"code": "6",
"description": "Aggregated data involving combinations of source codes 1, 6, 12 and\/or 13"
}
}
},
{
"id": 1501758,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1114,
"name": "Vitamin D (D2 + D3)",
"rank": 8700,
"number": "328",
"unitName": "µg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "Z",
"description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
"foodNutrientSource": {
"id": 5,
"code": "7",
"description": "Assumed zero"
}
}
},
{
"id": 1501759,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1110,
"name": "Vitamin D (D2 + D3), International Units",
"rank": 8650,
"number": "324",
"unitName": "IU"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "Z",
"description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
"foodNutrientSource": {
"id": 5,
"code": "7",
"description": "Assumed zero"
}
}
},
{
"id": 1501760,
"type": "FoodNutrient",
"amount": 32.1,
"nutrient": {
"id": 1180,
"name": "Choline, total",
"rank": 7220,
"number": "421",
"unitName": "mg"
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}
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}
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}
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}
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}
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}
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}
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}
}
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}
},
{
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}
}
},
{
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"number": "430",
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}
},
{
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"type": "FoodNutrient",
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}
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}
}
},
{
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}
}
},
{
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"name": "Selenium, Se",
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}
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{
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