Mango, Tommy Atkins, peeled, raw
- FDC ID
- 2710833
- Dataset
- Foundation Foods 2026-04
- Category
- Fruits and Fruit Juices
- Scientific name
- —
- Publication
- 2024-10-31
- Data type
- Foundation
Nutrition
| Nutrient | Amount | Unit |
|---|---|---|
| Iron, Fe | 0.00000000 | mg |
| Magnesium, Mg | 10.30000000 | mg |
| Phosphorus, P | 16.40000000 | mg |
| Potassium, K | 165.00000000 | mg |
| Sodium, Na | 0.00000000 | mg |
| Zinc, Zn | 0.06600000 | mg |
| Nitrogen | 0.09000000 | g |
| Vitamin C, total ascorbic acid | 25.50000000 | mg |
| Copper, Cu | 0.09100000 | mg |
| Total lipid (fat) | 0.57200000 | g |
| Manganese, Mn | 0.10600000 | mg |
| Ash | 0.40000000 | g |
| Sucrose | 5.37000000 | g |
| Glucose | 1.63000000 | g |
| Fructose | 3.70000000 | g |
| Lactose | 0.00000000 | g |
| Maltose | 0.00000000 | g |
| Fiber, total dietary | 1.75000000 | g |
| Vitamin B-6 | 0.07100000 | mg |
| Biotin | 0.92500000 | µg |
| Water | 83.20000000 | g |
| Calcium, Ca | 12.40000000 | mg |
| Sugars, Total | 10.70000000 | g |
| Protein | 0.56200000 | g |
| Carbohydrate, by difference | 15.30000000 | g |
| Energy (Atwater General Factors) | 68.50000000 | kcal |
| Energy (Atwater Specific Factors) | 61.60000000 | kcal |
Portions
| Amount | Measure | Grams |
|---|---|---|
| 1.00000000 | RACC | 140.00000000 |
Source Information
Provider: USDA
Import: b9b4da60-a1e4-4785-b39c-ea340f0608e2
Raw Source Record
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