Mango, Ataulfo, peeled, raw
- FDC ID
- 2710834
- Dataset
- Foundation Foods 2026-04
- Category
- Fruits and Fruit Juices
- Scientific name
- —
- Publication
- 2024-10-31
- Data type
- Foundation
Nutrition
| Nutrient | Amount | Unit |
|---|---|---|
| Iron, Fe | 0.00000000 | mg |
| Magnesium, Mg | 10.60000000 | mg |
| Phosphorus, P | 17.70000000 | mg |
| Potassium, K | 204.00000000 | mg |
| Sodium, Na | 0.00000000 | mg |
| Zinc, Zn | 0.10200000 | mg |
| Nitrogen | 0.11000000 | g |
| Copper, Cu | 0.10300000 | mg |
| Vitamin C, total ascorbic acid | 168.00000000 | mg |
| Total lipid (fat) | 0.68100000 | g |
| Manganese, Mn | 0.10400000 | mg |
| Ash | 0.44500000 | g |
| Sucrose | 6.20000000 | g |
| Glucose | 1.79000000 | g |
| Fructose | 3.12000000 | g |
| Lactose | 0.00000000 | g |
| Maltose | 0.00000000 | g |
| Fiber, total dietary | 1.29000000 | g |
| Vitamin B-6 | 0.10800000 | mg |
| Biotin | 0.56200000 | µg |
| Water | 80.80000000 | g |
| Calcium, Ca | 10.00000000 | mg |
| Sugars, Total | 11.10000000 | g |
| Protein | 0.68800000 | g |
| Carbohydrate, by difference | 17.40000000 | g |
| Energy (Atwater General Factors) | 78.50000000 | kcal |
| Energy (Atwater Specific Factors) | 70.60000000 | kcal |
Portions
| Amount | Measure | Grams |
|---|---|---|
| 1.00000000 | RACC | 140.00000000 |
Source Information
Provider: USDA
Import: b9b4da60-a1e4-4785-b39c-ea340f0608e2
Raw Source Record
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