Beef, brisket, point half, separable lean only, trimmed to 0" fat, all grades, cooked, braised
- FDC ID
- 170212
- Dataset
- SR Legacy 2018-04
- Category
- Beef Products
- Scientific name
- —
- Publication
- 2019-04-01
- Data type
- SR Legacy
Nutrition
| Nutrient | Amount | Unit |
|---|---|---|
| Folic acid | 0.00000000 | µg |
| Betaine | 14.00000000 | mg |
| Choline, total | 107.00000000 | mg |
| Selenium, Se | 23.50000000 | µg |
| Alcohol, ethyl | 0.00000000 | g |
| Energy | 1020.00000000 | kJ |
| Vitamin A, RAE | 0.00000000 | µg |
| Carotene, beta | 0.00000000 | µg |
| Carotene, alpha | 0.00000000 | µg |
| Cryptoxanthin, beta | 0.00000000 | µg |
| Lycopene | 0.00000000 | µg |
| Vitamin B-12, added | 0.00000000 | µg |
| Folate, food | 8.00000000 | µg |
| SFA 8:0 | 0.00000000 | g |
| Lutein + zeaxanthin | 0.00000000 | µg |
| Caffeine | 0.00000000 | mg |
| Theobromine | 0.00000000 | mg |
| Total Sugars | 0.00000000 | g |
| PUFA 18:4 | 0.00000000 | g |
| SFA 4:0 | 0.00000000 | g |
| SFA 6:0 | 0.00000000 | g |
| SFA 12:0 | 0.01000000 | g |
| SFA 14:0 | 0.45000000 | g |
| MUFA 16:1 | 0.64000000 | g |
| Tryptophan | 0.31400000 | g |
| Threonine | 1.22000000 | g |
| Methionine | 0.71800000 | g |
| Phenylalanine | 1.10000000 | g |
| Tyrosine | 0.94200000 | g |
| Alanine | 1.69000000 | g |
| Glutamic acid | 4.21000000 | g |
| Glycine | 1.53000000 | g |
| Proline | 1.24000000 | g |
| Cholesterol | 91.00000000 | mg |
| Fatty acids, total saturated | 5.18000000 | g |
| Protein | 28.00000000 | g |
| Ash | 0.98000000 | g |
| Vitamin C, total ascorbic acid | 0.00000000 | mg |
| Thiamin | 0.07000000 | mg |
| Riboflavin | 0.23000000 | mg |
| Folate, total | 8.00000000 | µg |
| Vitamin B-12 | 2.58000000 | µg |
| Fiber, total dietary | 0.00000000 | g |
| Iron, Fe | 2.79000000 | mg |
| Magnesium, Mg | 22.00000000 | mg |
| Phosphorus, P | 226.00000000 | mg |
| Sodium, Na | 77.00000000 | mg |
| Copper, Cu | 0.11500000 | mg |
| Manganese, Mn | 0.01700000 | mg |
| Vitamin A, IU | 0.00000000 | IU |
| Calcium, Ca | 6.00000000 | mg |
| Potassium, K | 273.00000000 | mg |
| Zinc, Zn | 7.39000000 | mg |
| Niacin | 3.57000000 | mg |
| Pantothenic acid | 0.34000000 | mg |
| Vitamin B-6 | 0.28000000 | mg |
| Isoleucine | 1.26000000 | g |
| Leucine | 2.22000000 | g |
| Lysine | 2.33000000 | g |
| Cystine | 0.31400000 | g |
| Valine | 1.36000000 | g |
| Arginine | 1.77000000 | g |
| Histidine | 0.96000000 | g |
| Aspartic acid | 2.56000000 | g |
| Serine | 1.07000000 | g |
| Total lipid (fat) | 13.80000000 | g |
| Carbohydrate, by difference | 0.00000000 | g |
| Energy | 244.00000000 | kcal |
| Water | 55.70000000 | g |
| SFA 10:0 | 0.01000000 | g |
| SFA 16:0 | 3.19000000 | g |
| SFA 18:0 | 1.51000000 | g |
| MUFA 18:1 | 5.80000000 | g |
| PUFA 18:2 | 0.30000000 | g |
| PUFA 18:3 | 0.03000000 | g |
| PUFA 20:4 | 0.03000000 | g |
| MUFA 20:1 | 0.02000000 | g |
| Fatty acids, total monounsaturated | 6.46000000 | g |
| Fatty acids, total polyunsaturated | 0.36000000 | g |
| Folate, DFE | 8.00000000 | µg |
Portions
| Amount | Measure | Grams |
|---|---|---|
| 1.00000000 | undetermined | 232.00000000 |
| 3.00000000 | undetermined | 85.00000000 |
Source Information
Provider: USDA
Import: f639a02d-9482-4fab-b54a-8ae1dc7600f2
Raw Source Record
{
"fdcId": 170212,
"dataType": "SR Legacy",
"foodClass": "FinalFood",
"ndbNumber": 13372,
"inputFoods": [],
"description": "Beef, brisket, point half, separable lean only, trimmed to 0\" fat, all grades, cooked, braised",
"foodCategory": {
"description": "Beef Products"
},
"foodPortions": [
{
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"value": 1,
"amount": 1,
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"gramWeight": 232,
"measureUnit": {
"id": 9999,
"name": "undetermined",
"abbreviation": "undetermined"
},
"sequenceNumber": 2
},
{
"id": 86249,
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"amount": 3,
"modifier": "oz",
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"measureUnit": {
"id": 9999,
"name": "undetermined",
"abbreviation": "undetermined"
},
"sequenceNumber": 1
}
],
"foodNutrients": [
{
"id": 1504114,
"type": "FoodNutrient",
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"nutrient": {
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"rank": 7000,
"number": "431",
"unitName": "µg"
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"dataPoints": 0,
"foodNutrientDerivation": {
"code": "Z",
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}
},
{
"id": 1504115,
"type": "FoodNutrient",
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"id": 1198,
"name": "Betaine",
"rank": 7290,
"number": "454",
"unitName": "mg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "BFPN",
"description": "Based on another form of the food or similar food; Concentration adjustment; Protein; Retention factors not used",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1504116,
"type": "FoodNutrient",
"amount": 107,
"nutrient": {
"id": 1180,
"name": "Choline, total",
"rank": 7220,
"number": "421",
"unitName": "mg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "BFPN",
"description": "Based on another form of the food or similar food; Concentration adjustment; Protein; Retention factors not used",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1504117,
"type": "FoodNutrient",
"amount": 23.5,
"nutrient": {
"id": 1103,
"name": "Selenium, Se",
"rank": 6200,
"number": "317",
"unitName": "µg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "BFYN",
"description": "Based on another form of the food or similar food; Concentration adjustment; Yield; Retention factors not used",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1504118,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1018,
"name": "Alcohol, ethyl",
"rank": 18200,
"number": "221",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "Z",
"description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
"foodNutrientSource": {
"id": 5,
"code": "7",
"description": "Assumed zero"
}
}
},
{
"id": 1504119,
"type": "FoodNutrient",
"amount": 1020,
"nutrient": {
"id": 1062,
"name": "Energy",
"rank": 400,
"number": "268",
"unitName": "kJ"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1504120,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1106,
"name": "Vitamin A, RAE",
"rank": 7420,
"number": "320",
"unitName": "µg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1504121,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1107,
"name": "Carotene, beta",
"rank": 7440,
"number": "321",
"unitName": "µg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "Z",
"description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
"foodNutrientSource": {
"id": 5,
"code": "7",
"description": "Assumed zero"
}
}
},
{
"id": 1504122,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1108,
"name": "Carotene, alpha",
"rank": 7450,
"number": "322",
"unitName": "µg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "Z",
"description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
"foodNutrientSource": {
"id": 5,
"code": "7",
"description": "Assumed zero"
}
}
},
{
"id": 1504123,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1120,
"name": "Cryptoxanthin, beta",
"rank": 7460,
"number": "334",
"unitName": "µg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "Z",
"description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
"foodNutrientSource": {
"id": 5,
"code": "7",
"description": "Assumed zero"
}
}
},
{
"id": 1504124,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1122,
"name": "Lycopene",
"rank": 7530,
"number": "337",
"unitName": "µg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "Z",
"description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
"foodNutrientSource": {
"id": 5,
"code": "7",
"description": "Assumed zero"
}
}
},
{
"id": 1504125,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1246,
"name": "Vitamin B-12, added",
"rank": 7340,
"number": "578",
"unitName": "µg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "Z",
"description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
"foodNutrientSource": {
"id": 5,
"code": "7",
"description": "Assumed zero"
}
}
},
{
"id": 1504126,
"type": "FoodNutrient",
"amount": 8,
"nutrient": {
"id": 1187,
"name": "Folate, food",
"rank": 7100,
"number": "432",
"unitName": "µg"
},
"dataPoints": 11,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1504127,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1261,
"name": "SFA 8:0",
"rank": 10000,
"number": "609",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "Z",
"description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
"foodNutrientSource": {
"id": 5,
"code": "7",
"description": "Assumed zero"
}
}
},
{
"id": 1504128,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1123,
"name": "Lutein + zeaxanthin",
"rank": 7560,
"number": "338",
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"dataPoints": 0,
"foodNutrientDerivation": {
"code": "Z",
"description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
"foodNutrientSource": {
"id": 5,
"code": "7",
"description": "Assumed zero"
}
}
},
{
"id": 1504129,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1057,
"name": "Caffeine",
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"number": "262",
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"dataPoints": 0,
"foodNutrientDerivation": {
"code": "Z",
"description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
"foodNutrientSource": {
"id": 5,
"code": "7",
"description": "Assumed zero"
}
}
},
{
"id": 1504130,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1058,
"name": "Theobromine",
"rank": 18400,
"number": "263",
"unitName": "mg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "Z",
"description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
"foodNutrientSource": {
"id": 5,
"code": "7",
"description": "Assumed zero"
}
}
},
{
"id": 1504131,
"type": "FoodNutrient",
"amount": 0,
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"id": 2000,
"name": "Total Sugars",
"rank": 1510,
"number": "269",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "Z",
"description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
"foodNutrientSource": {
"id": 5,
"code": "7",
"description": "Assumed zero"
}
}
},
{
"id": 1504132,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1276,
"name": "PUFA 18:4",
"rank": 14250,
"number": "627",
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},
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"foodNutrientDerivation": {
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"code": "7",
"description": "Assumed zero"
}
}
},
{
"id": 1504133,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1259,
"name": "SFA 4:0",
"rank": 9800,
"number": "607",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "Z",
"description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
"foodNutrientSource": {
"id": 5,
"code": "7",
"description": "Assumed zero"
}
}
},
{
"id": 1504134,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1260,
"name": "SFA 6:0",
"rank": 9900,
"number": "608",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "Z",
"description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
"foodNutrientSource": {
"id": 5,
"code": "7",
"description": "Assumed zero"
}
}
},
{
"id": 1504135,
"type": "FoodNutrient",
"amount": 0.01,
"nutrient": {
"id": 1263,
"name": "SFA 12:0",
"rank": 10300,
"number": "611",
"unitName": "g"
},
"dataPoints": 8,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1504136,
"type": "FoodNutrient",
"amount": 0.45,
"nutrient": {
"id": 1264,
"name": "SFA 14:0",
"rank": 10500,
"number": "612",
"unitName": "g"
},
"dataPoints": 8,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1504137,
"type": "FoodNutrient",
"amount": 0.64,
"nutrient": {
"id": 1275,
"name": "MUFA 16:1",
"rank": 11700,
"number": "626",
"unitName": "g"
},
"dataPoints": 8,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1504138,
"type": "FoodNutrient",
"amount": 0.314,
"nutrient": {
"id": 1210,
"name": "Tryptophan",
"rank": 16300,
"number": "501",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1504139,
"type": "FoodNutrient",
"amount": 1.22,
"nutrient": {
"id": 1211,
"name": "Threonine",
"rank": 16400,
"number": "502",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1504140,
"type": "FoodNutrient",
"amount": 0.718,
"nutrient": {
"id": 1215,
"name": "Methionine",
"rank": 16800,
"number": "506",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1504141,
"type": "FoodNutrient",
"amount": 1.1,
"nutrient": {
"id": 1217,
"name": "Phenylalanine",
"rank": 17000,
"number": "508",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1504142,
"type": "FoodNutrient",
"amount": 0.942,
"nutrient": {
"id": 1218,
"name": "Tyrosine",
"rank": 17100,
"number": "509",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1504143,
"type": "FoodNutrient",
"amount": 1.69,
"nutrient": {
"id": 1222,
"name": "Alanine",
"rank": 17500,
"number": "513",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1504144,
"type": "FoodNutrient",
"amount": 4.21,
"nutrient": {
"id": 1224,
"name": "Glutamic acid",
"rank": 17700,
"number": "515",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1504145,
"type": "FoodNutrient",
"amount": 1.53,
"nutrient": {
"id": 1225,
"name": "Glycine",
"rank": 17800,
"number": "516",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1504146,
"type": "FoodNutrient",
"amount": 1.24,
"nutrient": {
"id": 1226,
"name": "Proline",
"rank": 17900,
"number": "517",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1504147,
"type": "FoodNutrient",
"amount": 91,
"nutrient": {
"id": 1253,
"name": "Cholesterol",
"rank": 15700,
"number": "601",
"unitName": "mg"
},
"dataPoints": 8,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1504148,
"type": "FoodNutrient",
"amount": 5.18,
"nutrient": {
"id": 1258,
"name": "Fatty acids, total saturated",
"rank": 9700,
"number": "606",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1504149,
"type": "FoodNutrient",
"amount": 28,
"nutrient": {
"id": 1003,
"name": "Protein",
"rank": 600,
"number": "203",
"unitName": "g"
},
"dataPoints": 11,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1504150,
"type": "FoodNutrient",
"amount": 0.98,
"nutrient": {
"id": 1007,
"name": "Ash",
"rank": 1000,
"number": "207",
"unitName": "g"
},
"dataPoints": 10,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1504151,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1162,
"name": "Vitamin C, total ascorbic acid",
"rank": 6300,
"number": "401",
"unitName": "mg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "Z",
"description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
"foodNutrientSource": {
"id": 5,
"code": "7",
"description": "Assumed zero"
}
}
},
{
"id": 1504152,
"type": "FoodNutrient",
"amount": 0.07,
"nutrient": {
"id": 1165,
"name": "Thiamin",
"rank": 6400,
"number": "404",
"unitName": "mg"
},
"dataPoints": 10,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1504153,
"type": "FoodNutrient",
"amount": 0.23,
"nutrient": {
"id": 1166,
"name": "Riboflavin",
"rank": 6500,
"number": "405",
"unitName": "mg"
},
"dataPoints": 9,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1504154,
"type": "FoodNutrient",
"amount": 8,
"nutrient": {
"id": 1177,
"name": "Folate, total",
"rank": 6900,
"number": "417",
"unitName": "µg"
},
"dataPoints": 11,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1504155,
"type": "FoodNutrient",
"amount": 2.58,
"nutrient": {
"id": 1178,
"name": "Vitamin B-12",
"rank": 7300,
"number": "418",
"unitName": "µg"
},
"dataPoints": 11,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1504156,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1079,
"name": "Fiber, total dietary",
"rank": 1200,
"number": "291",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "Z",
"description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
"foodNutrientSource": {
"id": 5,
"code": "7",
"description": "Assumed zero"
}
}
},
{
"id": 1504157,
"type": "FoodNutrient",
"amount": 2.79,
"nutrient": {
"id": 1089,
"name": "Iron, Fe",
"rank": 5400,
"number": "303",
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},
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"foodNutrientSource": []
}
},
{
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},
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}
},
{
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},
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"foodNutrientSource": []
}
},
{
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}
},
{
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}
},
{
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"foodNutrientSource": []
}
},
{
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},
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"foodNutrientSource": []
}
},
{
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},
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"foodNutrientSource": []
}
},
{
"id": 1504165,
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},
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"foodNutrientSource": []
}
},
{
"id": 1504166,
"type": "FoodNutrient",
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},
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"foodNutrientSource": []
}
},
{
"id": 1504167,
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},
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"foodNutrientSource": []
}
},
{
"id": 1504168,
"type": "FoodNutrient",
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"number": "410",
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},
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"foodNutrientSource": []
}
},
{
"id": 1504169,
"type": "FoodNutrient",
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"unitName": "mg"
},
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"foodNutrientSource": []
}
},
{
"id": 1504170,
"type": "FoodNutrient",
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"name": "Isoleucine",
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"number": "503",
"unitName": "g"
},
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"foodNutrientSource": []
}
},
{
"id": 1504171,
"type": "FoodNutrient",
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"name": "Leucine",
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"number": "504",
"unitName": "g"
},
"dataPoints": 0,
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"foodNutrientSource": []
}
},
{
"id": 1504172,
"type": "FoodNutrient",
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"nutrient": {
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"name": "Lysine",
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"number": "505",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1504173,
"type": "FoodNutrient",
"amount": 0.314,
"nutrient": {
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"name": "Cystine",
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"number": "507",
"unitName": "g"
},
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"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1504174,
"type": "FoodNutrient",
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"name": "Valine",
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"number": "510",
"unitName": "g"
},
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"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1504175,
"type": "FoodNutrient",
"amount": 1.77,
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"name": "Arginine",
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"number": "511",
"unitName": "g"
},
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"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1504176,
"type": "FoodNutrient",
"amount": 0.96,
"nutrient": {
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"name": "Histidine",
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"number": "512",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1504177,
"type": "FoodNutrient",
"amount": 2.56,
"nutrient": {
"id": 1223,
"name": "Aspartic acid",
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"number": "514",
"unitName": "g"
},
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"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1504178,
"type": "FoodNutrient",
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"nutrient": {
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"number": "518",
"unitName": "g"
},
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"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1504179,
"type": "FoodNutrient",
"amount": 13.8,
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"id": 1004,
"name": "Total lipid (fat)",
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"number": "204",
"unitName": "g"
},
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"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1504180,
"type": "FoodNutrient",
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"nutrient": {
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"number": "205",
"unitName": "g"
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"description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
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"code": "7",
"description": "Assumed zero"
}
}
},
{
"id": 1504181,
"type": "FoodNutrient",
"amount": 244,
"nutrient": {
"id": 1008,
"name": "Energy",
"rank": 300,
"number": "208",
"unitName": "kcal"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "NC",
"description": "Calculated",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1504182,
"type": "FoodNutrient",
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"nutrient": {
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"number": "255",
"unitName": "g"
},
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"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1504183,
"type": "FoodNutrient",
"amount": 0.01,
"nutrient": {
"id": 1262,
"name": "SFA 10:0",
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"number": "610",
"unitName": "g"
},
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"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1504184,
"type": "FoodNutrient",
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"nutrient": {
"id": 1265,
"name": "SFA 16:0",
"rank": 10700,
"number": "613",
"unitName": "g"
},
"dataPoints": 8,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1504185,
"type": "FoodNutrient",
"amount": 1.51,
"nutrient": {
"id": 1266,
"name": "SFA 18:0",
"rank": 10900,
"number": "614",
"unitName": "g"
},
"dataPoints": 8,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1504186,
"type": "FoodNutrient",
"amount": 5.8,
"nutrient": {
"id": 1268,
"name": "MUFA 18:1",
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"number": "617",
"unitName": "g"
},
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"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1504187,
"type": "FoodNutrient",
"amount": 0.3,
"nutrient": {
"id": 1269,
"name": "PUFA 18:2",
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"number": "618",
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},
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"foodNutrientSource": []
}
},
{
"id": 1504188,
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"amount": 0.03,
"nutrient": {
"id": 1270,
"name": "PUFA 18:3",
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"number": "619",
"unitName": "g"
},
"dataPoints": 8,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1504189,
"type": "FoodNutrient",
"amount": 0.03,
"nutrient": {
"id": 1271,
"name": "PUFA 20:4",
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"number": "620",
"unitName": "g"
},
"dataPoints": 8,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1504190,
"type": "FoodNutrient",
"amount": 0.02,
"nutrient": {
"id": 1277,
"name": "MUFA 20:1",
"rank": 12400,
"number": "628",
"unitName": "g"
},
"dataPoints": 8,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1504191,
"type": "FoodNutrient",
"amount": 6.46,
"nutrient": {
"id": 1292,
"name": "Fatty acids, total monounsaturated",
"rank": 11400,
"number": "645",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1504192,
"type": "FoodNutrient",
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"nutrient": {
"id": 1293,
"name": "Fatty acids, total polyunsaturated",
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"number": "646",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1504193,
"type": "FoodNutrient",
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"nutrient": {
"id": 1190,
"name": "Folate, DFE",
"rank": 7200,
"number": "435",
"unitName": "µg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "NC",
"description": "Calculated",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
}
],
"foodAttributes": [],
"publicationDate": "4\/1\/2019",
"isHistoricalReference": false,
"nutrientConversionFactors": [
{
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},
{
"type": ".ProteinConversionFactor",
"value": 6.25
}
]
}