Plum, black, with skin, raw
- FDC ID
- 2710837
- Dataset
- Foundation Foods 2026-04
- Category
- Fruits and Fruit Juices
- Scientific name
- —
- Publication
- 2024-10-31
- Data type
- Foundation
Nutrition
| Nutrient | Amount | Unit |
|---|---|---|
| Iron, Fe | 0.00000000 | mg |
| Magnesium, Mg | 6.62000000 | mg |
| Phosphorus, P | 18.60000000 | mg |
| Potassium, K | 186.00000000 | mg |
| Sodium, Na | 0.00000000 | mg |
| Zinc, Zn | 0.04500000 | mg |
| Nitrogen | 0.09200000 | g |
| Copper, Cu | 0.05400000 | mg |
| Vitamin C, total ascorbic acid | 1.82000000 | mg |
| Total lipid (fat) | 0.28200000 | g |
| Manganese, Mn | 0.04000000 | mg |
| Ash | 0.74400000 | g |
| Sucrose | 4.46000000 | g |
| Glucose | 0.00000000 | g |
| Fructose | 3.51000000 | g |
| Lactose | 0.00000000 | g |
| Maltose | 0.00000000 | g |
| Fiber, total dietary | 1.35000000 | g |
| Biotin | 0.00000000 | µg |
| Water | 84.90000000 | g |
| Calcium, Ca | 4.03000000 | mg |
| Energy (Atwater Specific Factors) | 52.70000000 | kcal |
| Protein | 0.57800000 | g |
| Carbohydrate, by difference | 13.50000000 | g |
| Energy (Atwater General Factors) | 58.70000000 | kcal |
| Sugars, Total | 7.96000000 | g |
Portions
| Amount | Measure | Grams |
|---|---|---|
| 1.00000000 | RACC | 140.00000000 |
Source Information
Provider: USDA
Import: b9b4da60-a1e4-4785-b39c-ea340f0608e2
Raw Source Record
{
"fdcId": 2710837,
"dataType": "Foundation",
"foodClass": "FinalFood",
"ndbNumber": 100363,
"inputFoods": [
{
"id": 142877,
"inputFood": {
"fdcId": 2711285,
"dataType": "Sample",
"foodClass": "Composite",
"description": "Plum, black, with skin, pitted, raw",
"foodCategory": {
"id": 9,
"code": "0900",
"description": "Fruits and Fruit Juices"
},
"publicationDate": "10\/31\/2024"
},
"foodDescription": "Plum, black, with skin, pitted, raw"
},
{
"id": 142876,
"inputFood": {
"fdcId": 2711283,
"dataType": "Sample",
"foodClass": "Composite",
"description": "Plum, black, with skin, pitted, raw",
"foodCategory": {
"id": 9,
"code": "0900",
"description": "Fruits and Fruit Juices"
},
"publicationDate": "10\/31\/2024"
},
"foodDescription": "Plum, black, with skin, pitted, raw"
},
{
"id": 142875,
"inputFood": {
"fdcId": 2711287,
"dataType": "Sample",
"foodClass": "Composite",
"description": "Plum, black, with skin, pitted, raw",
"foodCategory": {
"id": 9,
"code": "0900",
"description": "Fruits and Fruit Juices"
},
"publicationDate": "10\/31\/2024"
},
"foodDescription": "Plum, black, with skin, pitted, raw"
},
{
"id": 142874,
"inputFood": {
"fdcId": 2711277,
"dataType": "Sample",
"foodClass": "Composite",
"description": "Plum, black, with skin, pitted, raw",
"foodCategory": {
"id": 9,
"code": "0900",
"description": "Fruits and Fruit Juices"
},
"publicationDate": "10\/31\/2024"
},
"foodDescription": "Plum, black, with skin, pitted, raw"
},
{
"id": 142873,
"inputFood": {
"fdcId": 2711275,
"dataType": "Sample",
"foodClass": "Composite",
"description": "Plum, black, with skin, pitted, raw",
"foodCategory": {
"id": 9,
"code": "0900",
"description": "Fruits and Fruit Juices"
},
"publicationDate": "10\/31\/2024"
},
"foodDescription": "Plum, black, with skin, pitted, raw"
},
{
"id": 142872,
"inputFood": {
"fdcId": 2711281,
"dataType": "Sample",
"foodClass": "Composite",
"description": "Plum, black, with skin, pitted, raw",
"foodCategory": {
"id": 9,
"code": "0900",
"description": "Fruits and Fruit Juices"
},
"publicationDate": "10\/31\/2024"
},
"foodDescription": "Plum, black, with skin, pitted, raw"
},
{
"id": 142871,
"inputFood": {
"fdcId": 2711279,
"dataType": "Sample",
"foodClass": "Composite",
"description": "Plum, black, with skin, pitted, raw",
"foodCategory": {
"id": 9,
"code": "0900",
"description": "Fruits and Fruit Juices"
},
"publicationDate": "10\/31\/2024"
},
"foodDescription": "Plum, black, with skin, pitted, raw"
},
{
"id": 142889,
"inputFood": {
"fdcId": 2711273,
"dataType": "Sample",
"foodClass": "Composite",
"description": "Plum, black, with skin, pitted, raw",
"foodCategory": {
"id": 9,
"code": "0900",
"description": "Fruits and Fruit Juices"
},
"publicationDate": "10\/31\/2024"
},
"foodDescription": "Plum, black, with skin, pitted, raw"
}
],
"description": "Plum, black, with skin, raw",
"foodCategory": {
"description": "Fruits and Fruit Juices"
},
"foodPortions": [
{
"id": 312652,
"value": 1,
"amount": 1,
"gramWeight": 140,
"measureUnit": {
"id": 1121,
"name": "RACC",
"abbreviation": "RACC"
},
"sequenceNumber": 1
}
],
"foodNutrients": [
{
"id": 34494076,
"max": 0,
"min": 0,
"type": "FoodNutrient",
"amount": 0,
"median": 0,
"nutrient": {
"id": 1089,
"name": "Iron, Fe",
"rank": 5400,
"number": "303",
"unitName": "mg"
},
"dataPoints": 8,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 34494077,
"max": 7.63,
"min": 5.55,
"type": "FoodNutrient",
"amount": 6.62,
"median": 6.54,
"nutrient": {
"id": 1090,
"name": "Magnesium, Mg",
"rank": 5500,
"number": "304",
"unitName": "mg"
},
"dataPoints": 8,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 34494078,
"max": 21.9,
"min": 15.5,
"type": "FoodNutrient",
"amount": 18.6,
"median": 18.8,
"nutrient": {
"id": 1091,
"name": "Phosphorus, P",
"rank": 5600,
"number": "305",
"unitName": "mg"
},
"dataPoints": 8,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 34494079,
"max": 203,
"min": 158,
"type": "FoodNutrient",
"amount": 186,
"median": 194,
"nutrient": {
"id": 1092,
"name": "Potassium, K",
"rank": 5700,
"number": "306",
"unitName": "mg"
},
"dataPoints": 8,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 34494080,
"max": 0,
"min": 0,
"type": "FoodNutrient",
"amount": 0,
"median": 0,
"nutrient": {
"id": 1093,
"name": "Sodium, Na",
"rank": 5800,
"number": "307",
"unitName": "mg"
},
"dataPoints": 8,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 34494081,
"max": 0.091,
"min": 0,
"type": "FoodNutrient",
"amount": 0.045,
"median": 0.055,
"nutrient": {
"id": 1095,
"name": "Zinc, Zn",
"rank": 5900,
"number": "309",
"unitName": "mg"
},
"dataPoints": 8,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 34494082,
"max": 0.13,
"min": 0.04,
"type": "FoodNutrient",
"amount": 0.092,
"median": 0.095,
"nutrient": {
"id": 1002,
"name": "Nitrogen",
"rank": 500,
"number": "202",
"unitName": "g"
},
"dataPoints": 8,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 34494083,
"max": 0.085,
"min": 0.034,
"type": "FoodNutrient",
"amount": 0.054,
"median": 0.052,
"nutrient": {
"id": 1098,
"name": "Copper, Cu",
"rank": 6000,
"number": "312",
"unitName": "mg"
},
"dataPoints": 8,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 34494084,
"max": 3.23,
"min": 1.06,
"type": "FoodNutrient",
"amount": 1.82,
"median": 1.67,
"nutrient": {
"id": 1162,
"name": "Vitamin C, total ascorbic acid",
"rank": 6300,
"number": "401",
"unitName": "mg"
},
"dataPoints": 8,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 34494085,
"max": 0.41,
"min": 0.14,
"type": "FoodNutrient",
"amount": 0.282,
"median": 0.285,
"nutrient": {
"id": 1004,
"name": "Total lipid (fat)",
"rank": 800,
"number": "204",
"unitName": "g"
},
"dataPoints": 8,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 34494086,
"max": 0.058,
"min": 0.025,
"type": "FoodNutrient",
"amount": 0.04,
"median": 0.04,
"nutrient": {
"id": 1101,
"name": "Manganese, Mn",
"rank": 6100,
"number": "315",
"unitName": "mg"
},
"dataPoints": 8,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 34494087,
"max": 1.69,
"min": 0.29,
"type": "FoodNutrient",
"amount": 0.744,
"median": 0.605,
"nutrient": {
"id": 1007,
"name": "Ash",
"rank": 1000,
"number": "207",
"unitName": "g"
},
"dataPoints": 8,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 34494088,
"max": 5.42,
"min": 3.33,
"type": "FoodNutrient",
"amount": 4.46,
"median": 4.49,
"nutrient": {
"id": 1010,
"name": "Sucrose",
"rank": 1600,
"number": "210",
"unitName": "g"
},
"dataPoints": 8,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 34494089,
"max": 0,
"min": 0,
"type": "FoodNutrient",
"amount": 0,
"median": 0,
"nutrient": {
"id": 1011,
"name": "Glucose",
"rank": 1700,
"number": "211",
"unitName": "g"
},
"dataPoints": 8,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 34494090,
"max": 4.1,
"min": 2.84,
"type": "FoodNutrient",
"amount": 3.51,
"median": 3.54,
"nutrient": {
"id": 1012,
"name": "Fructose",
"rank": 1800,
"number": "212",
"unitName": "g"
},
"dataPoints": 8,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 34494091,
"max": 0,
"min": 0,
"type": "FoodNutrient",
"amount": 0,
"median": 0,
"nutrient": {
"id": 1013,
"name": "Lactose",
"rank": 1900,
"number": "213",
"unitName": "g"
},
"dataPoints": 8,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 34494092,
"max": 0,
"min": 0,
"type": "FoodNutrient",
"amount": 0,
"median": 0,
"nutrient": {
"id": 1014,
"name": "Maltose",
"rank": 2000,
"number": "214",
"unitName": "g"
},
"dataPoints": 8,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 34494093,
"max": 1.74,
"min": 0.78,
"type": "FoodNutrient",
"amount": 1.35,
"median": 1.42,
"nutrient": {
"id": 1079,
"name": "Fiber, total dietary",
"rank": 1200,
"number": "291",
"unitName": "g"
},
"dataPoints": 8,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 34494094,
"max": 0,
"min": 0,
"type": "FoodNutrient",
"amount": 0,
"median": 0,
"nutrient": {
"id": 1176,
"name": "Biotin",
"rank": 6850,
"number": "416",
"unitName": "µg"
},
"dataPoints": 7,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 34494095,
"max": 88,
"min": 82.6,
"type": "FoodNutrient",
"amount": 84.9,
"median": 84,
"nutrient": {
"id": 1051,
"name": "Water",
"rank": 100,
"number": "255",
"unitName": "g"
},
"dataPoints": 8,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 34494096,
"max": 4.96,
"min": 2.88,
"type": "FoodNutrient",
"amount": 4.03,
"median": 4.3,
"nutrient": {
"id": 1087,
"name": "Calcium, Ca",
"rank": 5300,
"number": "301",
"unitName": "mg"
},
"dataPoints": 8,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 34494278,
"type": "FoodNutrient",
"amount": 52.7,
"nutrient": {
"id": 2048,
"name": "Energy (Atwater Specific Factors)",
"rank": 290,
"number": "958",
"unitName": "kcal"
},
"foodNutrientDerivation": {
"code": "NC",
"description": "Calculated",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 34494275,
"max": 0.812,
"min": 0.25,
"type": "FoodNutrient",
"amount": 0.578,
"median": 0.594,
"nutrient": {
"id": 1003,
"name": "Protein",
"rank": 600,
"number": "203",
"unitName": "g"
},
"foodNutrientDerivation": {
"code": "NC",
"description": "Calculated",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 34494276,
"type": "FoodNutrient",
"amount": 13.5,
"nutrient": {
"id": 1005,
"name": "Carbohydrate, by difference",
"rank": 1110,
"number": "205",
"unitName": "g"
},
"foodNutrientDerivation": {
"code": "NC",
"description": "Calculated",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 34494277,
"type": "FoodNutrient",
"amount": 58.7,
"nutrient": {
"id": 2047,
"name": "Energy (Atwater General Factors)",
"rank": 280,
"number": "957",
"unitName": "kcal"
},
"foodNutrientDerivation": {
"code": "NC",
"description": "Calculated",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 34494279,
"type": "FoodNutrient",
"amount": 7.96,
"nutrient": {
"id": 1063,
"name": "Sugars, Total",
"rank": 1500,
"number": "269.3",
"unitName": "g"
},
"foodNutrientDerivation": {
"code": "AS",
"description": "Summed",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
}
],
"foodAttributes": [],
"publicationDate": "10\/31\/2024",
"isHistoricalReference": false,
"nutrientConversionFactors": [
{
"type": ".CalorieConversionFactor",
"fatValue": 8.37,
"proteinValue": 3.36,
"nitrogenValue": 6.25,
"carbohydrateValue": 3.6
},
{
"type": ".ProteinConversionFactor",
"value": 6.25
}
]
}