Beef, round, top round, separable lean only, trimmed to 0" fat, choice, cooked, braised
- FDC ID
- 170235
- Dataset
- SR Legacy 2018-04
- Category
- Beef Products
- Scientific name
- —
- Publication
- 2019-04-01
- Data type
- SR Legacy
Nutrition
| Nutrient | Amount | Unit |
|---|---|---|
| Folic acid | 0.00000000 | µg |
| Betaine | 18.10000000 | mg |
| Choline, total | 138.00000000 | mg |
| Selenium, Se | 33.00000000 | µg |
| Lutein + zeaxanthin | 0.00000000 | µg |
| Caffeine | 0.00000000 | mg |
| Theobromine | 0.00000000 | mg |
| Total Sugars | 0.00000000 | g |
| SFA 4:0 | 0.00000000 | g |
| SFA 6:0 | 0.00000000 | g |
| PUFA 18:4 | 0.00000000 | g |
| Alcohol, ethyl | 0.00000000 | g |
| Energy | 866.00000000 | kJ |
| Vitamin B-12, added | 0.00000000 | µg |
| Vitamin A, RAE | 0.00000000 | µg |
| Carotene, beta | 0.00000000 | µg |
| Carotene, alpha | 0.00000000 | µg |
| Cryptoxanthin, beta | 0.00000000 | µg |
| Lycopene | 0.00000000 | µg |
| Folate, food | 9.00000000 | µg |
| SFA 8:0 | 0.00000000 | g |
| Isoleucine | 1.62000000 | g |
| Leucine | 2.86000000 | g |
| Lysine | 3.01000000 | g |
| Cystine | 0.40500000 | g |
| Valine | 1.76000000 | g |
| Arginine | 2.28000000 | g |
| Histidine | 1.24000000 | g |
| Aspartic acid | 3.30000000 | g |
| Serine | 1.38000000 | g |
| Calcium, Ca | 4.00000000 | mg |
| Potassium, K | 334.00000000 | mg |
| Zinc, Zn | 4.56000000 | mg |
| Total lipid (fat) | 5.80000000 | g |
| Carbohydrate, by difference | 0.00000000 | g |
| Energy | 207.00000000 | kcal |
| Water | 58.10000000 | g |
| Niacin | 3.81000000 | mg |
| Pantothenic acid | 0.37000000 | mg |
| Vitamin B-6 | 0.28000000 | mg |
| MUFA 20:1 | 0.00000000 | g |
| Fatty acids, total monounsaturated | 2.25000000 | g |
| Fatty acids, total polyunsaturated | 0.26000000 | g |
| SFA 10:0 | 0.00000000 | g |
| SFA 16:0 | 1.21000000 | g |
| SFA 18:0 | 0.65000000 | g |
| MUFA 18:1 | 2.07000000 | g |
| PUFA 18:2 | 0.20000000 | g |
| PUFA 18:3 | 0.02000000 | g |
| PUFA 20:4 | 0.04000000 | g |
| Fiber, total dietary | 0.00000000 | g |
| Iron, Fe | 3.32000000 | mg |
| Magnesium, Mg | 26.00000000 | mg |
| Phosphorus, P | 226.00000000 | mg |
| Sodium, Na | 45.00000000 | mg |
| Copper, Cu | 0.12400000 | mg |
| Manganese, Mn | 0.01800000 | mg |
| Vitamin A, IU | 0.00000000 | IU |
| Cholesterol | 90.00000000 | mg |
| Fatty acids, total saturated | 1.99000000 | g |
| Protein | 36.10000000 | g |
| Ash | 1.75000000 | g |
| Tryptophan | 0.40500000 | g |
| Threonine | 1.58000000 | g |
| Methionine | 0.92500000 | g |
| Phenylalanine | 1.41000000 | g |
| Tyrosine | 1.21000000 | g |
| Alanine | 2.18000000 | g |
| Glutamic acid | 5.43000000 | g |
| Glycine | 1.97000000 | g |
| Proline | 1.60000000 | g |
| Vitamin C, total ascorbic acid | 0.00000000 | mg |
| Thiamin | 0.07000000 | mg |
| Riboflavin | 0.25000000 | mg |
| Folate, total | 9.00000000 | µg |
| Vitamin B-12 | 2.70000000 | µg |
| SFA 12:0 | 0.00000000 | g |
| SFA 14:0 | 0.13000000 | g |
| MUFA 16:1 | 0.18000000 | g |
| Folate, DFE | 9.00000000 | µg |
Portions
| Amount | Measure | Grams |
|---|---|---|
| 3.00000000 | undetermined | 85.00000000 |
| 1.00000000 | undetermined | 261.00000000 |
Source Information
Provider: USDA
Import: f639a02d-9482-4fab-b54a-8ae1dc7600f2
Raw Source Record
{
"fdcId": 170235,
"dataType": "SR Legacy",
"foodClass": "FinalFood",
"ndbNumber": 13436,
"inputFoods": [],
"description": "Beef, round, top round, separable lean only, trimmed to 0\" fat, choice, cooked, braised",
"foodCategory": {
"description": "Beef Products"
},
"foodPortions": [
{
"id": 86296,
"value": 3,
"amount": 3,
"modifier": "oz",
"gramWeight": 85,
"measureUnit": {
"id": 9999,
"name": "undetermined",
"abbreviation": "undetermined"
},
"sequenceNumber": 1
},
{
"id": 86297,
"value": 1,
"amount": 1,
"modifier": "piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)",
"gramWeight": 261,
"measureUnit": {
"id": 9999,
"name": "undetermined",
"abbreviation": "undetermined"
},
"sequenceNumber": 2
}
],
"foodNutrients": [
{
"id": 1506225,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1186,
"name": "Folic acid",
"rank": 7000,
"number": "431",
"unitName": "µg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "Z",
"description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
"foodNutrientSource": {
"id": 5,
"code": "7",
"description": "Assumed zero"
}
}
},
{
"id": 1506226,
"type": "FoodNutrient",
"amount": 18.1,
"nutrient": {
"id": 1198,
"name": "Betaine",
"rank": 7290,
"number": "454",
"unitName": "mg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "BFPN",
"description": "Based on another form of the food or similar food; Concentration adjustment; Protein; Retention factors not used",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1506227,
"type": "FoodNutrient",
"amount": 138,
"nutrient": {
"id": 1180,
"name": "Choline, total",
"rank": 7220,
"number": "421",
"unitName": "mg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "BFPN",
"description": "Based on another form of the food or similar food; Concentration adjustment; Protein; Retention factors not used",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1506228,
"type": "FoodNutrient",
"amount": 33,
"nutrient": {
"id": 1103,
"name": "Selenium, Se",
"rank": 6200,
"number": "317",
"unitName": "µg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "BFYN",
"description": "Based on another form of the food or similar food; Concentration adjustment; Yield; Retention factors not used",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1506229,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1123,
"name": "Lutein + zeaxanthin",
"rank": 7560,
"number": "338",
"unitName": "µg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "Z",
"description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
"foodNutrientSource": {
"id": 5,
"code": "7",
"description": "Assumed zero"
}
}
},
{
"id": 1506230,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1057,
"name": "Caffeine",
"rank": 18300,
"number": "262",
"unitName": "mg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "Z",
"description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
"foodNutrientSource": {
"id": 5,
"code": "7",
"description": "Assumed zero"
}
}
},
{
"id": 1506231,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1058,
"name": "Theobromine",
"rank": 18400,
"number": "263",
"unitName": "mg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "Z",
"description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
"foodNutrientSource": {
"id": 5,
"code": "7",
"description": "Assumed zero"
}
}
},
{
"id": 1506232,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 2000,
"name": "Total Sugars",
"rank": 1510,
"number": "269",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "Z",
"description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
"foodNutrientSource": {
"id": 5,
"code": "7",
"description": "Assumed zero"
}
}
},
{
"id": 1506233,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1259,
"name": "SFA 4:0",
"rank": 9800,
"number": "607",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "Z",
"description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
"foodNutrientSource": {
"id": 5,
"code": "7",
"description": "Assumed zero"
}
}
},
{
"id": 1506234,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1260,
"name": "SFA 6:0",
"rank": 9900,
"number": "608",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "Z",
"description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
"foodNutrientSource": {
"id": 5,
"code": "7",
"description": "Assumed zero"
}
}
},
{
"id": 1506235,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1276,
"name": "PUFA 18:4",
"rank": 14250,
"number": "627",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "Z",
"description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
"foodNutrientSource": {
"id": 5,
"code": "7",
"description": "Assumed zero"
}
}
},
{
"id": 1506236,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1018,
"name": "Alcohol, ethyl",
"rank": 18200,
"number": "221",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "Z",
"description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
"foodNutrientSource": {
"id": 5,
"code": "7",
"description": "Assumed zero"
}
}
},
{
"id": 1506237,
"type": "FoodNutrient",
"amount": 866,
"nutrient": {
"id": 1062,
"name": "Energy",
"rank": 400,
"number": "268",
"unitName": "kJ"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1506238,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1246,
"name": "Vitamin B-12, added",
"rank": 7340,
"number": "578",
"unitName": "µg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "Z",
"description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
"foodNutrientSource": {
"id": 5,
"code": "7",
"description": "Assumed zero"
}
}
},
{
"id": 1506239,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1106,
"name": "Vitamin A, RAE",
"rank": 7420,
"number": "320",
"unitName": "µg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1506240,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1107,
"name": "Carotene, beta",
"rank": 7440,
"number": "321",
"unitName": "µg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "Z",
"description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
"foodNutrientSource": {
"id": 5,
"code": "7",
"description": "Assumed zero"
}
}
},
{
"id": 1506241,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1108,
"name": "Carotene, alpha",
"rank": 7450,
"number": "322",
"unitName": "µg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "Z",
"description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
"foodNutrientSource": {
"id": 5,
"code": "7",
"description": "Assumed zero"
}
}
},
{
"id": 1506242,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1120,
"name": "Cryptoxanthin, beta",
"rank": 7460,
"number": "334",
"unitName": "µg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "Z",
"description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
"foodNutrientSource": {
"id": 5,
"code": "7",
"description": "Assumed zero"
}
}
},
{
"id": 1506243,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1122,
"name": "Lycopene",
"rank": 7530,
"number": "337",
"unitName": "µg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "Z",
"description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
"foodNutrientSource": {
"id": 5,
"code": "7",
"description": "Assumed zero"
}
}
},
{
"id": 1506244,
"type": "FoodNutrient",
"amount": 9,
"nutrient": {
"id": 1187,
"name": "Folate, food",
"rank": 7100,
"number": "432",
"unitName": "µg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1506245,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1261,
"name": "SFA 8:0",
"rank": 10000,
"number": "609",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "Z",
"description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
"foodNutrientSource": {
"id": 5,
"code": "7",
"description": "Assumed zero"
}
}
},
{
"id": 1506246,
"type": "FoodNutrient",
"amount": 1.62,
"nutrient": {
"id": 1212,
"name": "Isoleucine",
"rank": 16500,
"number": "503",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1506247,
"type": "FoodNutrient",
"amount": 2.86,
"nutrient": {
"id": 1213,
"name": "Leucine",
"rank": 16600,
"number": "504",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1506248,
"type": "FoodNutrient",
"amount": 3.01,
"nutrient": {
"id": 1214,
"name": "Lysine",
"rank": 16700,
"number": "505",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1506249,
"type": "FoodNutrient",
"amount": 0.405,
"nutrient": {
"id": 1216,
"name": "Cystine",
"rank": 16900,
"number": "507",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1506250,
"type": "FoodNutrient",
"amount": 1.76,
"nutrient": {
"id": 1219,
"name": "Valine",
"rank": 17200,
"number": "510",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1506251,
"type": "FoodNutrient",
"amount": 2.28,
"nutrient": {
"id": 1220,
"name": "Arginine",
"rank": 17300,
"number": "511",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1506252,
"type": "FoodNutrient",
"amount": 1.24,
"nutrient": {
"id": 1221,
"name": "Histidine",
"rank": 17400,
"number": "512",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1506253,
"type": "FoodNutrient",
"amount": 3.3,
"nutrient": {
"id": 1223,
"name": "Aspartic acid",
"rank": 17600,
"number": "514",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1506254,
"type": "FoodNutrient",
"amount": 1.38,
"nutrient": {
"id": 1227,
"name": "Serine",
"rank": 18000,
"number": "518",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1506255,
"type": "FoodNutrient",
"amount": 4,
"nutrient": {
"id": 1087,
"name": "Calcium, Ca",
"rank": 5300,
"number": "301",
"unitName": "mg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1506256,
"type": "FoodNutrient",
"amount": 334,
"nutrient": {
"id": 1092,
"name": "Potassium, K",
"rank": 5700,
"number": "306",
"unitName": "mg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1506257,
"type": "FoodNutrient",
"amount": 4.56,
"nutrient": {
"id": 1095,
"name": "Zinc, Zn",
"rank": 5900,
"number": "309",
"unitName": "mg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1506258,
"type": "FoodNutrient",
"amount": 5.8,
"nutrient": {
"id": 1004,
"name": "Total lipid (fat)",
"rank": 800,
"number": "204",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1506259,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1005,
"name": "Carbohydrate, by difference",
"rank": 1110,
"number": "205",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "Z",
"description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
"foodNutrientSource": {
"id": 5,
"code": "7",
"description": "Assumed zero"
}
}
},
{
"id": 1506260,
"type": "FoodNutrient",
"amount": 207,
"nutrient": {
"id": 1008,
"name": "Energy",
"rank": 300,
"number": "208",
"unitName": "kcal"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "NC",
"description": "Calculated",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1506261,
"type": "FoodNutrient",
"amount": 58.1,
"nutrient": {
"id": 1051,
"name": "Water",
"rank": 100,
"number": "255",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1506262,
"type": "FoodNutrient",
"amount": 3.81,
"nutrient": {
"id": 1167,
"name": "Niacin",
"rank": 6600,
"number": "406",
"unitName": "mg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1506263,
"type": "FoodNutrient",
"amount": 0.37,
"nutrient": {
"id": 1170,
"name": "Pantothenic acid",
"rank": 6700,
"number": "410",
"unitName": "mg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1506264,
"type": "FoodNutrient",
"amount": 0.28,
"nutrient": {
"id": 1175,
"name": "Vitamin B-6",
"rank": 6800,
"number": "415",
"unitName": "mg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1506265,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1277,
"name": "MUFA 20:1",
"rank": 12400,
"number": "628",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1506266,
"type": "FoodNutrient",
"amount": 2.25,
"nutrient": {
"id": 1292,
"name": "Fatty acids, total monounsaturated",
"rank": 11400,
"number": "645",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1506267,
"type": "FoodNutrient",
"amount": 0.26,
"nutrient": {
"id": 1293,
"name": "Fatty acids, total polyunsaturated",
"rank": 12900,
"number": "646",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1506268,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1262,
"name": "SFA 10:0",
"rank": 10100,
"number": "610",
"unitName": "g"
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}
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}
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{
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}
},
{
"id": 1506280,
"type": "FoodNutrient",
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"number": "312",
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}
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{
"id": 1506281,
"type": "FoodNutrient",
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"number": "315",
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}
},
{
"id": 1506282,
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"number": "318",
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"foodNutrientSource": []
}
},
{
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"number": "601",
"unitName": "mg"
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"foodNutrientSource": []
}
},
{
"id": 1506284,
"type": "FoodNutrient",
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"name": "Fatty acids, total saturated",
"rank": 9700,
"number": "606",
"unitName": "g"
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"foodNutrientSource": []
}
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{
"id": 1506285,
"type": "FoodNutrient",
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"number": "203",
"unitName": "g"
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"foodNutrientSource": []
}
},
{
"id": 1506286,
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"number": "207",
"unitName": "g"
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"foodNutrientSource": []
}
},
{
"id": 1506287,
"type": "FoodNutrient",
"amount": 0.405,
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"number": "501",
"unitName": "g"
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"dataPoints": 0,
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"foodNutrientSource": []
}
},
{
"id": 1506288,
"type": "FoodNutrient",
"amount": 1.58,
"nutrient": {
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"name": "Threonine",
"rank": 16400,
"number": "502",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1506289,
"type": "FoodNutrient",
"amount": 0.925,
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"id": 1215,
"name": "Methionine",
"rank": 16800,
"number": "506",
"unitName": "g"
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"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1506290,
"type": "FoodNutrient",
"amount": 1.41,
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"name": "Phenylalanine",
"rank": 17000,
"number": "508",
"unitName": "g"
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"dataPoints": 0,
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"foodNutrientSource": []
}
},
{
"id": 1506291,
"type": "FoodNutrient",
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"name": "Tyrosine",
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"number": "509",
"unitName": "g"
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"foodNutrientSource": []
}
},
{
"id": 1506292,
"type": "FoodNutrient",
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"name": "Alanine",
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"number": "513",
"unitName": "g"
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"foodNutrientSource": []
}
},
{
"id": 1506293,
"type": "FoodNutrient",
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"name": "Glutamic acid",
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"number": "515",
"unitName": "g"
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"dataPoints": 0,
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"foodNutrientSource": []
}
},
{
"id": 1506294,
"type": "FoodNutrient",
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"name": "Glycine",
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"number": "516",
"unitName": "g"
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"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1506295,
"type": "FoodNutrient",
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"nutrient": {
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"name": "Proline",
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"number": "517",
"unitName": "g"
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"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1506296,
"type": "FoodNutrient",
"amount": 0,
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"number": "401",
"unitName": "mg"
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"dataPoints": 0,
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"code": "7",
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}
}
},
{
"id": 1506297,
"type": "FoodNutrient",
"amount": 0.07,
"nutrient": {
"id": 1165,
"name": "Thiamin",
"rank": 6400,
"number": "404",
"unitName": "mg"
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"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1506298,
"type": "FoodNutrient",
"amount": 0.25,
"nutrient": {
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"name": "Riboflavin",
"rank": 6500,
"number": "405",
"unitName": "mg"
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"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1506299,
"type": "FoodNutrient",
"amount": 9,
"nutrient": {
"id": 1177,
"name": "Folate, total",
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"number": "417",
"unitName": "µg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1506300,
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"nutrient": {
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"name": "Vitamin B-12",
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"number": "418",
"unitName": "µg"
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"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1506301,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1263,
"name": "SFA 12:0",
"rank": 10300,
"number": "611",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1506302,
"type": "FoodNutrient",
"amount": 0.13,
"nutrient": {
"id": 1264,
"name": "SFA 14:0",
"rank": 10500,
"number": "612",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1506303,
"type": "FoodNutrient",
"amount": 0.18,
"nutrient": {
"id": 1275,
"name": "MUFA 16:1",
"rank": 11700,
"number": "626",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1506304,
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"amount": 9,
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"name": "Folate, DFE",
"rank": 7200,
"number": "435",
"unitName": "µg"
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"dataPoints": 0,
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}
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{
"type": ".ProteinConversionFactor",
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