Fast foods, submarine sandwich, turkey, roast beef and ham on white bread with lettuce and tomato
- FDC ID
- 170308
- Dataset
- SR Legacy 2018-04
- Category
- Fast Foods
- Scientific name
- —
- Publication
- 2019-04-01
- Data type
- SR Legacy
Nutrition
| Nutrient | Amount | Unit |
|---|---|---|
| Protein | 10.70000000 | g |
| Ash | 1.86000000 | g |
| Starch | 15.50000000 | g |
| Fructose | 1.26000000 | g |
| Lactose | 0.00000000 | g |
| Alcohol, ethyl | 0.00000000 | g |
| Energy | 610.00000000 | kJ |
| Galactose | 0.00000000 | g |
| Fiber, total dietary | 1.40000000 | g |
| Iron, Fe | 1.93000000 | mg |
| Magnesium, Mg | 22.00000000 | mg |
| Phosphorus, P | 131.00000000 | mg |
| Sodium, Na | 348.00000000 | mg |
| Copper, Cu | 0.08100000 | mg |
| Manganese, Mn | 0.27800000 | mg |
| Vitamin A, IU | 49.00000000 | IU |
| Retinol | 0.00000000 | µg |
| Vitamin A, RAE | 2.00000000 | µg |
| Carotene, beta | 29.00000000 | µg |
| Carotene, alpha | 0.00000000 | µg |
| Vitamin D (D2 + D3) | 0.10000000 | µg |
| Cryptoxanthin, beta | 0.00000000 | µg |
| Lycopene | 149.00000000 | µg |
| Tocopherol, delta | 0.12000000 | mg |
| Tocotrienol, gamma | 0.00000000 | mg |
| Tocotrienol, delta | 0.00000000 | mg |
| Vitamin C, total ascorbic acid | 0.80000000 | mg |
| Thiamin | 0.27700000 | mg |
| Riboflavin | 0.24000000 | mg |
| Folate, total | 65.00000000 | µg |
| Vitamin B-12 | 0.20000000 | µg |
| Vitamin K (phylloquinone) | 4.70000000 | µg |
| Folate, food | 15.00000000 | µg |
| Vitamin B-12, added | 0.00000000 | µg |
| Cholesterol | 16.00000000 | mg |
| Fatty acids, total trans | 0.03100000 | g |
| Fatty acids, total saturated | 0.57000000 | g |
| SFA 8:0 | 0.00000000 | g |
| SFA 12:0 | 0.00100000 | g |
| SFA 14:0 | 0.01500000 | g |
| PUFA 22:6 n-3 (DHA) | 0.00100000 | g |
| SFA 22:0 | 0.00600000 | g |
| MUFA 14:1 | 0.00200000 | g |
| MUFA 16:1 | 0.03000000 | g |
| PUFA 20:5 n-3 (EPA) | 0.00100000 | g |
| PUFA 22:5 n-3 (DPA) | 0.00300000 | g |
| SFA 17:0 | 0.00700000 | g |
| SFA 24:0 | 0.00400000 | g |
| TFA 16:1 t | 0.00100000 | g |
| MUFA 24:1 c | 0.00100000 | g |
| MUFA 18:1 c | 0.54500000 | g |
| PUFA 18:2 n-6 c,c | 0.73400000 | g |
| MUFA 22:1 c | 0.00100000 | g |
| MUFA 17:1 | 0.00500000 | g |
| Fatty acids, total trans-monoenoic | 0.02400000 | g |
| MUFA 15:1 | 0.00000000 | g |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.06700000 | g |
| PUFA 20:3 n-3 | 0.00000000 | g |
| PUFA 18:3i | 0.00000000 | g |
| PUFA 22:4 | 0.00500000 | g |
| Total lipid (fat) | 2.42000000 | g |
| Carbohydrate, by difference | 20.40000000 | g |
| Energy | 146.00000000 | kcal |
| Sucrose | 0.00000000 | g |
| Glucose | 1.32000000 | g |
| Maltose | 0.61000000 | g |
| Water | 64.70000000 | g |
| Caffeine | 0.00000000 | mg |
| Theobromine | 0.00000000 | mg |
| Total Sugars | 3.19000000 | g |
| Calcium, Ca | 153.00000000 | mg |
| Potassium, K | 265.00000000 | mg |
| Zinc, Zn | 1.18000000 | mg |
| Selenium, Se | 16.80000000 | µg |
| Vitamin E (alpha-tocopherol) | 0.24000000 | mg |
| Vitamin D (D2 + D3), International Units | 4.00000000 | IU |
| Lutein + zeaxanthin | 56.00000000 | µg |
| Tocopherol, beta | 0.07000000 | mg |
| Tocopherol, gamma | 0.42000000 | mg |
| Tocotrienol, alpha | 0.00000000 | mg |
| Tocotrienol, beta | 0.29000000 | mg |
| Niacin | 4.51000000 | mg |
| Pantothenic acid | 0.44500000 | mg |
| Vitamin B-6 | 0.22200000 | mg |
| Choline, total | 29.40000000 | mg |
| Folic acid | 50.00000000 | µg |
| Folate, DFE | 100.00000000 | µg |
| Vitamin E, added | 0.00000000 | mg |
| SFA 4:0 | 0.00000000 | g |
| SFA 6:0 | 0.00000000 | g |
| SFA 10:0 | 0.00000000 | g |
| SFA 16:0 | 0.37600000 | g |
| SFA 18:0 | 0.15300000 | g |
| SFA 20:0 | 0.00500000 | g |
| MUFA 18:1 | 0.56800000 | g |
| PUFA 18:2 | 0.74400000 | g |
| PUFA 18:3 | 0.06900000 | g |
| PUFA 20:4 | 0.01400000 | g |
| PUFA 18:4 | 0.00000000 | g |
| MUFA 20:1 | 0.00900000 | g |
| MUFA 22:1 | 0.00100000 | g |
| Fatty acids, total monounsaturated | 0.61500000 | g |
| Fatty acids, total polyunsaturated | 0.84400000 | g |
| SFA 15:0 | 0.00400000 | g |
| TFA 18:1 t | 0.02300000 | g |
| TFA 22:1 t | 0.00000000 | g |
| TFA 18:2 t not further defined | 0.00700000 | g |
| PUFA 18:2 CLAs | 0.00300000 | g |
| PUFA 20:2 n-6 c,c | 0.00300000 | g |
| MUFA 16:1 c | 0.03000000 | g |
| PUFA 18:3 n-6 c,c,c | 0.00200000 | g |
| PUFA 20:3 | 0.00400000 | g |
| Fatty acids, total trans-polyenoic | 0.00700000 | g |
| PUFA 20:3 n-6 | 0.00400000 | g |
Portions
| Amount | Measure | Grams |
|---|---|---|
| 12.00000000 | undetermined | 413.00000000 |
| 6.00000000 | undetermined | 207.00000000 |
Source Information
Provider: USDA
Import: f639a02d-9482-4fab-b54a-8ae1dc7600f2
Raw Source Record
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{
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{
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{
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}
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{
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}
},
{
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}
},
{
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}
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{
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}
},
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}
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}
},
{
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}
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}
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{
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}
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{
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}
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}
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{
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}
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}
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{
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}
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{
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{
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}
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}
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{
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"name": "PUFA 18:2 n-6 c,c",
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"number": "675",
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}
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{
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"number": "676",
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}
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{
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}
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}
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{
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}
},
{
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"number": "851",
"unitName": "g"
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}
},
{
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}
},
{
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"number": "856",
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}
},
{
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"name": "PUFA 22:4",
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}
},
{
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"number": "204",
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}
},
{
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}
},
{
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"code": "4",
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}
},
{
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"min": 0,
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"number": "210",
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},
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"description": "Analytical",
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}
},
{
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"min": 1.16,
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"name": "Glucose",
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"number": "211",
"unitName": "g"
},
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"code": "A",
"description": "Analytical",
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"code": "1",
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}
}
},
{
"id": 1511947,
"max": 0.66,
"min": 0.56,
"type": "FoodNutrient",
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"name": "Maltose",
"rank": 2000,
"number": "214",
"unitName": "g"
},
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"code": "A",
"description": "Analytical",
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}
}
},
{
"id": 1511948,
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"name": "Water",
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"number": "255",
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},
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"code": "A",
"description": "Analytical",
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"code": "1",
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}
}
},
{
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"type": "FoodNutrient",
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"number": "262",
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}
}
},
{
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"number": "263",
"unitName": "mg"
},
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"description": "Recipe; Approximate ingredient proportions (ex. combination of several recipes)",
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"code": "4",
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}
}
},
{
"id": 1511951,
"max": 3.36,
"min": 2.91,
"type": "FoodNutrient",
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"name": "Total Sugars",
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"number": "269",
"unitName": "g"
},
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"code": "A",
"description": "Analytical",
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"code": "1",
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}
}
},
{
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"min": 144,
"type": "FoodNutrient",
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"number": "301",
"unitName": "mg"
},
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"code": "A",
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"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
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"max": 269,
"min": 256,
"type": "FoodNutrient",
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"number": "306",
"unitName": "mg"
},
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"code": "1",
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}
},
{
"id": 1511954,
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"min": 1.06,
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"name": "Zinc, Zn",
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"number": "309",
"unitName": "mg"
},
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"code": "A",
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"code": "1",
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}
}
},
{
"id": 1511955,
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"name": "Selenium, Se",
"rank": 6200,
"number": "317",
"unitName": "µg"
},
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"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1511956,
"max": 0.26,
"min": 0.21,
"type": "FoodNutrient",
"amount": 0.24,
"nutrient": {
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"name": "Vitamin E (alpha-tocopherol)",
"rank": 7905,
"number": "323",
"unitName": "mg"
},
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"code": "A",
"description": "Analytical",
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}
},
{
"id": 1511957,
"type": "FoodNutrient",
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"nutrient": {
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"name": "Vitamin D (D2 + D3), International Units",
"rank": 8650,
"number": "324",
"unitName": "IU"
},
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"code": "RA",
"description": "Recipe; Approximate ingredient proportions (ex. combination of several recipes)",
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}
}
},
{
"id": 1511958,
"type": "FoodNutrient",
"amount": 56,
"nutrient": {
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"name": "Lutein + zeaxanthin",
"rank": 7560,
"number": "338",
"unitName": "µg"
},
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"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
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}
},
{
"id": 1511959,
"max": 0.08,
"min": 0.06,
"type": "FoodNutrient",
"amount": 0.07,
"nutrient": {
"id": 1125,
"name": "Tocopherol, beta",
"rank": 8000,
"number": "341",
"unitName": "mg"
},
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