McDONALD'S, FILET-O-FISH
- FDC ID
- 170319
- Dataset
- SR Legacy 2018-04
- Category
- Fast Foods
- Scientific name
- —
- Publication
- 2019-04-01
- Data type
- SR Legacy
Nutrition
| Nutrient | Amount | Unit |
|---|---|---|
| Energy | 282.00000000 | kcal |
| Sucrose | 0.10000000 | g |
| Glucose | 1.00000000 | g |
| Maltose | 0.43000000 | g |
| Water | 45.80000000 | g |
| Total Sugars | 3.67000000 | g |
| Calcium, Ca | 120.00000000 | mg |
| Potassium, K | 220.00000000 | mg |
| Zinc, Zn | 0.58000000 | mg |
| Selenium, Se | 25.50000000 | µg |
| Vitamin E (alpha-tocopherol) | 1.17000000 | mg |
| Tocopherol, beta | 0.10000000 | mg |
| Tocopherol, gamma | 6.56000000 | mg |
| Tocotrienol, alpha | 0.00000000 | mg |
| Tocotrienol, beta | 0.00000000 | mg |
| Niacin | 2.22000000 | mg |
| SFA 4:0 | 0.02500000 | g |
| SFA 6:0 | 0.02400000 | g |
| SFA 10:0 | 0.04500000 | g |
| SFA 16:0 | 1.61000000 | g |
| SFA 18:0 | 0.75000000 | g |
| SFA 20:0 | 0.04800000 | g |
| MUFA 18:1 | 3.85000000 | g |
| PUFA 18:2 | 5.19000000 | g |
| PUFA 18:3 | 0.63900000 | g |
| PUFA 20:4 | 0.01100000 | g |
| PUFA 18:4 | 0.00200000 | g |
| MUFA 20:1 | 0.07000000 | g |
| MUFA 22:1 | 0.00700000 | g |
| Fatty acids, total monounsaturated | 4.00000000 | g |
| Fatty acids, total polyunsaturated | 5.95000000 | g |
| SFA 15:0 | 0.01900000 | g |
| TFA 18:1 t | 0.06100000 | g |
| TFA 22:1 t | 0.00000000 | g |
| TFA 18:2 t not further defined | 0.06100000 | g |
| PUFA 18:2 CLAs | 0.02000000 | g |
| PUFA 20:2 n-6 c,c | 0.00700000 | g |
| MUFA 16:1 c | 0.04400000 | g |
| PUFA 18:3 n-6 c,c,c | 0.02400000 | g |
| PUFA 20:3 | 0.00600000 | g |
| Fatty acids, total trans-polyenoic | 0.06100000 | g |
| PUFA 20:3 n-6 | 0.00600000 | g |
| Total lipid (fat) | 14.60000000 | g |
| Carbohydrate, by difference | 26.40000000 | g |
| Protein | 11.30000000 | g |
| Ash | 1.95000000 | g |
| Fructose | 1.93000000 | g |
| Lactose | 0.20000000 | g |
| Energy | 1180.00000000 | kJ |
| Galactose | 0.00000000 | g |
| Fiber, total dietary | 1.40000000 | g |
| Iron, Fe | 1.56000000 | mg |
| Magnesium, Mg | 27.00000000 | mg |
| Phosphorus, P | 137.00000000 | mg |
| Sodium, Na | 434.00000000 | mg |
| Copper, Cu | 0.06600000 | mg |
| Manganese, Mn | 0.26200000 | mg |
| Tocopherol, delta | 2.15000000 | mg |
| Tocotrienol, gamma | 0.00000000 | mg |
| Tocotrienol, delta | 0.00000000 | mg |
| Vitamin C, total ascorbic acid | 0.30000000 | mg |
| Thiamin | 0.21100000 | mg |
| Riboflavin | 0.13000000 | mg |
| Folate, total | 21.00000000 | µg |
| Vitamin B-12 | 1.08000000 | µg |
| Vitamin K (Dihydrophylloquinone) | 0.00000000 | µg |
| Vitamin K (phylloquinone) | 4.90000000 | µg |
| Cholesterol | 32.00000000 | mg |
| Fatty acids, total trans | 0.12800000 | g |
| Fatty acids, total saturated | 2.83000000 | g |
| SFA 8:0 | 0.02000000 | g |
| SFA 12:0 | 0.04800000 | g |
| SFA 14:0 | 0.16400000 | g |
| PUFA 22:6 n-3 (DHA) | 0.06100000 | g |
| SFA 22:0 | 0.03800000 | g |
| MUFA 14:1 | 0.01500000 | g |
| MUFA 16:1 | 0.04900000 | g |
| PUFA 20:5 n-3 (EPA) | 0.03000000 | g |
| PUFA 22:5 n-3 (DPA) | 0.00500000 | g |
| SFA 17:0 | 0.02100000 | g |
| SFA 24:0 | 0.01700000 | g |
| TFA 16:1 t | 0.00600000 | g |
| MUFA 24:1 c | 0.00500000 | g |
| MUFA 18:1 c | 3.79000000 | g |
| PUFA 18:2 n-6 c,c | 5.11000000 | g |
| MUFA 22:1 c | 0.00700000 | g |
| MUFA 17:1 | 0.00900000 | g |
| Fatty acids, total trans-monoenoic | 0.06700000 | g |
| MUFA 15:1 | 0.00000000 | g |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.61400000 | g |
| PUFA 20:3 n-3 | 0.00000000 | g |
| PUFA 22:4 | 0.00500000 | g |
Portions
| Amount | Measure | Grams |
|---|---|---|
| 1.00000000 | undetermined | 134.00000000 |
Source Information
Provider: USDA
Import: f639a02d-9482-4fab-b54a-8ae1dc7600f2
Raw Source Record
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