Beef, top sirloin steak, raw
- FDC ID
- 2727574
- Dataset
- Foundation Foods 2026-04
- Category
- Beef Products
- Scientific name
- —
- Publication
- 2025-04-24
- Data type
- Foundation
Nutrition
| Nutrient | Amount | Unit |
|---|---|---|
| Iron, Fe | 2.22000000 | mg |
| Magnesium, Mg | 22.10000000 | mg |
| Phosphorus, P | 193.00000000 | mg |
| Potassium, K | 349.00000000 | mg |
| Cholesterol | 60.10000000 | mg |
| Sodium, Na | 42.80000000 | mg |
| Zinc, Zn | 3.45000000 | mg |
| Copper, Cu | 0.07000000 | mg |
| Nitrogen | 3.52000000 | g |
| Total lipid (fat) | 5.71000000 | g |
| Manganese, Mn | 0.00200000 | mg |
| Ash | 1.09000000 | g |
| Water | 71.00000000 | g |
| Calcium, Ca | 3.70000000 | mg |
| Protein | 22.00000000 | g |
| Carbohydrate, by difference | 0.21800000 | g |
| Energy (Atwater General Factors) | 140.00000000 | kcal |
| Energy (Atwater Specific Factors) | 146.00000000 | kcal |
Portions
| Amount | Measure | Grams |
|---|---|---|
| 1.00000000 | RACC | 114.00000000 |
Source Information
Provider: USDA
Import: b9b4da60-a1e4-4785-b39c-ea340f0608e2
Raw Source Record
{
"fdcId": 2727574,
"dataType": "Foundation",
"foodClass": "FinalFood",
"ndbNumber": 100379,
"inputFoods": [
{
"id": 143107,
"inputFood": {
"fdcId": 2727711,
"dataType": "Sample",
"foodClass": "Composite",
"description": "Beef, top sirloin steak, raw",
"foodCategory": {
"id": 13,
"code": "1300",
"description": "Beef Products"
},
"publicationDate": "4\/24\/2025"
},
"foodDescription": "Beef, top sirloin steak, raw"
},
{
"id": 143106,
"inputFood": {
"fdcId": 2727709,
"dataType": "Sample",
"foodClass": "Composite",
"description": "Beef, top sirloin steak, raw",
"foodCategory": {
"id": 13,
"code": "1300",
"description": "Beef Products"
},
"publicationDate": "4\/24\/2025"
},
"foodDescription": "Beef, top sirloin steak, raw"
},
{
"id": 143100,
"inputFood": {
"fdcId": 2727707,
"dataType": "Sample",
"foodClass": "Composite",
"description": "Beef, top sirloin steak, raw",
"foodCategory": {
"id": 13,
"code": "1300",
"description": "Beef Products"
},
"publicationDate": "4\/24\/2025"
},
"foodDescription": "Beef, top sirloin steak, raw"
},
{
"id": 143088,
"inputFood": {
"fdcId": 2727719,
"dataType": "Sample",
"foodClass": "Composite",
"description": "Beef, top sirloin steak, raw",
"foodCategory": {
"id": 13,
"code": "1300",
"description": "Beef Products"
},
"publicationDate": "4\/24\/2025"
},
"foodDescription": "Beef, top sirloin steak, raw"
},
{
"id": 143086,
"inputFood": {
"fdcId": 2727717,
"dataType": "Sample",
"foodClass": "Composite",
"description": "Beef, top sirloin steak, raw",
"foodCategory": {
"id": 13,
"code": "1300",
"description": "Beef Products"
},
"publicationDate": "4\/24\/2025"
},
"foodDescription": "Beef, top sirloin steak, raw"
},
{
"id": 143082,
"inputFood": {
"fdcId": 2727721,
"dataType": "Sample",
"foodClass": "Composite",
"description": "Beef, top sirloin steak, raw",
"foodCategory": {
"id": 13,
"code": "1300",
"description": "Beef Products"
},
"publicationDate": "4\/24\/2025"
},
"foodDescription": "Beef, top sirloin steak, raw"
},
{
"id": 143078,
"inputFood": {
"fdcId": 2727715,
"dataType": "Sample",
"foodClass": "Composite",
"description": "Beef, top sirloin steak, raw",
"foodCategory": {
"id": 13,
"code": "1300",
"description": "Beef Products"
},
"publicationDate": "4\/24\/2025"
},
"foodDescription": "Beef, top sirloin steak, raw"
},
{
"id": 143076,
"inputFood": {
"fdcId": 2727713,
"dataType": "Sample",
"foodClass": "Composite",
"description": "Beef, top sirloin steak, raw",
"foodCategory": {
"id": 13,
"code": "1300",
"description": "Beef Products"
},
"publicationDate": "4\/24\/2025"
},
"foodDescription": "Beef, top sirloin steak, raw"
}
],
"description": "Beef, top sirloin steak, raw",
"foodCategory": {
"description": "Beef Products"
},
"foodPortions": [
{
"id": 312555,
"value": 1,
"amount": 1,
"gramWeight": 114,
"measureUnit": {
"id": 1121,
"name": "RACC",
"abbreviation": "RACC"
},
"sequenceNumber": 1
}
],
"foodNutrients": [
{
"id": 34678550,
"max": 2.68,
"min": 1.89,
"type": "FoodNutrient",
"amount": 2.22,
"median": 2.14,
"nutrient": {
"id": 1089,
"name": "Iron, Fe",
"rank": 5400,
"number": "303",
"unitName": "mg"
},
"dataPoints": 8,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 34678551,
"max": 24,
"min": 20.2,
"type": "FoodNutrient",
"amount": 22.1,
"median": 22.1,
"nutrient": {
"id": 1090,
"name": "Magnesium, Mg",
"rank": 5500,
"number": "304",
"unitName": "mg"
},
"dataPoints": 8,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 34678552,
"max": 207,
"min": 179,
"type": "FoodNutrient",
"amount": 193,
"median": 194,
"nutrient": {
"id": 1091,
"name": "Phosphorus, P",
"rank": 5600,
"number": "305",
"unitName": "mg"
},
"dataPoints": 8,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 34678553,
"max": 370,
"min": 324,
"type": "FoodNutrient",
"amount": 349,
"median": 352,
"nutrient": {
"id": 1092,
"name": "Potassium, K",
"rank": 5700,
"number": "306",
"unitName": "mg"
},
"dataPoints": 8,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 34678554,
"max": 62.7,
"min": 55.4,
"type": "FoodNutrient",
"amount": 60.1,
"median": 61.4,
"nutrient": {
"id": 1253,
"name": "Cholesterol",
"rank": 15700,
"number": "601",
"unitName": "mg"
},
"dataPoints": 8,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 34678555,
"max": 47.5,
"min": 37.8,
"type": "FoodNutrient",
"amount": 42.8,
"median": 42,
"nutrient": {
"id": 1093,
"name": "Sodium, Na",
"rank": 5800,
"number": "307",
"unitName": "mg"
},
"dataPoints": 8,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 34678556,
"max": 4.1,
"min": 2.86,
"type": "FoodNutrient",
"amount": 3.45,
"median": 3.36,
"nutrient": {
"id": 1095,
"name": "Zinc, Zn",
"rank": 5900,
"number": "309",
"unitName": "mg"
},
"dataPoints": 8,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 34678557,
"max": 0.089,
"min": 0.052,
"type": "FoodNutrient",
"amount": 0.07,
"median": 0.067,
"nutrient": {
"id": 1098,
"name": "Copper, Cu",
"rank": 6000,
"number": "312",
"unitName": "mg"
},
"dataPoints": 8,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 34678558,
"max": 3.69,
"min": 3.27,
"type": "FoodNutrient",
"amount": 3.52,
"median": 3.51,
"nutrient": {
"id": 1002,
"name": "Nitrogen",
"rank": 500,
"number": "202",
"unitName": "g"
},
"dataPoints": 8,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 34678559,
"max": 11,
"min": 1.83,
"type": "FoodNutrient",
"amount": 5.71,
"median": 5.78,
"nutrient": {
"id": 1004,
"name": "Total lipid (fat)",
"rank": 800,
"number": "204",
"unitName": "g"
},
"dataPoints": 8,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 34678560,
"max": 0.013,
"min": 0,
"type": "FoodNutrient",
"amount": 0.002,
"median": 0,
"nutrient": {
"id": 1101,
"name": "Manganese, Mn",
"rank": 6100,
"number": "315",
"unitName": "mg"
},
"dataPoints": 8,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 34678561,
"max": 1.14,
"min": 0.98,
"type": "FoodNutrient",
"amount": 1.09,
"median": 1.1,
"nutrient": {
"id": 1007,
"name": "Ash",
"rank": 1000,
"number": "207",
"unitName": "g"
},
"dataPoints": 8,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 34678562,
"max": 74.5,
"min": 67.4,
"type": "FoodNutrient",
"amount": 71,
"median": 70.5,
"nutrient": {
"id": 1051,
"name": "Water",
"rank": 100,
"number": "255",
"unitName": "g"
},
"dataPoints": 8,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 34678563,
"max": 4.19,
"min": 3.16,
"type": "FoodNutrient",
"amount": 3.7,
"median": 3.7,
"nutrient": {
"id": 1087,
"name": "Calcium, Ca",
"rank": 5300,
"number": "301",
"unitName": "mg"
},
"dataPoints": 8,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 34678596,
"max": 23,
"min": 20.4,
"type": "FoodNutrient",
"amount": 22,
"median": 22,
"nutrient": {
"id": 1003,
"name": "Protein",
"rank": 600,
"number": "203",
"unitName": "g"
},
"foodNutrientDerivation": {
"code": "NC",
"description": "Calculated",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 34678597,
"type": "FoodNutrient",
"amount": 0.218,
"nutrient": {
"id": 1005,
"name": "Carbohydrate, by difference",
"rank": 1110,
"number": "205",
"unitName": "g"
},
"foodNutrientDerivation": {
"code": "NC",
"description": "Calculated",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 34678598,
"type": "FoodNutrient",
"amount": 140,
"nutrient": {
"id": 2047,
"name": "Energy (Atwater General Factors)",
"rank": 280,
"number": "957",
"unitName": "kcal"
},
"foodNutrientDerivation": {
"code": "NC",
"description": "Calculated",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 34678599,
"type": "FoodNutrient",
"amount": 146,
"nutrient": {
"id": 2048,
"name": "Energy (Atwater Specific Factors)",
"rank": 290,
"number": "958",
"unitName": "kcal"
},
"foodNutrientDerivation": {
"code": "NC",
"description": "Calculated",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
}
],
"foodAttributes": [],
"publicationDate": "4\/24\/2025",
"isHistoricalReference": false,
"nutrientConversionFactors": [
{
"type": ".ProteinConversionFactor",
"value": 6.25
},
{
"type": ".CalorieConversionFactor",
"fatValue": 9.02,
"proteinValue": 4.27,
"nitrogenValue": 6.25,
"carbohydrateValue": 3.87
}
]
}