Chicory, witloof, raw
- FDC ID
- 170404
- Dataset
- SR Legacy 2018-04
- Category
- Vegetables and Vegetable Products
- Scientific name
- Cichorium intybus
- Publication
- 2019-04-01
- Data type
- SR Legacy
Nutrition
| Nutrient | Amount | Unit |
|---|---|---|
| Energy | 71.00000000 | kJ |
| Folic acid | 0.00000000 | µg |
| Folate, DFE | 37.00000000 | µg |
| Vitamin D (D2 + D3), International Units | 0.00000000 | IU |
| Retinol | 0.00000000 | µg |
| Vitamin A, RAE | 1.00000000 | µg |
| Fatty acids, total trans | 0.00000000 | g |
| Total lipid (fat) | 0.10000000 | g |
| Carbohydrate, by difference | 4.00000000 | g |
| Energy | 17.00000000 | kcal |
| Water | 94.50000000 | g |
| Calcium, Ca | 19.00000000 | mg |
| Potassium, K | 211.00000000 | mg |
| Zinc, Zn | 0.16000000 | mg |
| Niacin | 0.16000000 | mg |
| Pantothenic acid | 0.14500000 | mg |
| Vitamin B-6 | 0.04200000 | mg |
| Isoleucine | 0.05400000 | g |
| Leucine | 0.03900000 | g |
| Lysine | 0.03500000 | g |
| Valine | 0.04100000 | g |
| Arginine | 0.06600000 | g |
| Histidine | 0.01500000 | g |
| SFA 16:0 | 0.02100000 | g |
| SFA 18:0 | 0.00100000 | g |
| MUFA 18:1 | 0.00200000 | g |
| PUFA 18:2 | 0.03700000 | g |
| PUFA 18:3 | 0.00600000 | g |
| Fatty acids, total monounsaturated | 0.00200000 | g |
| Fatty acids, total polyunsaturated | 0.04400000 | g |
| Fiber, total dietary | 3.10000000 | g |
| Iron, Fe | 0.24000000 | mg |
| Magnesium, Mg | 10.00000000 | mg |
| Protein | 0.90000000 | g |
| Ash | 0.47000000 | g |
| Phosphorus, P | 26.00000000 | mg |
| Sodium, Na | 2.00000000 | mg |
| Copper, Cu | 0.05100000 | mg |
| Manganese, Mn | 0.10000000 | mg |
| Vitamin A, IU | 29.00000000 | IU |
| Vitamin C, total ascorbic acid | 2.80000000 | mg |
| Thiamin | 0.06200000 | mg |
| Riboflavin | 0.02700000 | mg |
| Folate, total | 37.00000000 | µg |
| Vitamin B-12 | 0.00000000 | µg |
| Fatty acids, total saturated | 0.02400000 | g |
| SFA 14:0 | 0.00100000 | g |
| Tryptophan | 0.01600000 | g |
| Threonine | 0.02500000 | g |
| Methionine | 0.00500000 | g |
| Phenylalanine | 0.02200000 | g |
| Cholesterol | 0.00000000 | mg |
| Vitamin D (D2 + D3) | 0.00000000 | µg |
| Folate, food | 37.00000000 | µg |
| Selenium, Se | 0.20000000 | µg |
Portions
| Amount | Measure | Grams |
|---|---|---|
| 0.50000000 | undetermined | 45.00000000 |
| 1.00000000 | undetermined | 53.00000000 |
Source Information
Provider: USDA
Import: f639a02d-9482-4fab-b54a-8ae1dc7600f2
Raw Source Record
{
"fdcId": 170404,
"dataType": "SR Legacy",
"foodClass": "FinalFood",
"ndbNumber": 11151,
"inputFoods": [],
"description": "Chicory, witloof, raw",
"foodCategory": {
"description": "Vegetables and Vegetable Products"
},
"foodPortions": [
{
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"abbreviation": "undetermined"
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"sequenceNumber": 2
},
{
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"modifier": "head",
"gramWeight": 53,
"measureUnit": {
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"name": "undetermined",
"abbreviation": "undetermined"
},
"sequenceNumber": 1
}
],
"foodNutrients": [
{
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"type": "FoodNutrient",
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"rank": 400,
"number": "268",
"unitName": "kJ"
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},
{
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}
},
{
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"description": "Calculated",
"foodNutrientSource": {
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"code": "4",
"description": "Calculated or imputed"
}
}
},
{
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"type": "FoodNutrient",
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"nutrient": {
"id": 1110,
"name": "Vitamin D (D2 + D3), International Units",
"rank": 8650,
"number": "324",
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}
}
},
{
"id": 1520936,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1105,
"name": "Retinol",
"rank": 7430,
"number": "319",
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"dataPoints": 0,
"foodNutrientDerivation": {
"code": "Z",
"description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
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"id": 5,
"code": "7",
"description": "Assumed zero"
}
}
},
{
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"type": "FoodNutrient",
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"nutrient": {
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"name": "Vitamin A, RAE",
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"number": "320",
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}
},
{
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"name": "Fatty acids, total trans",
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"number": "605",
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"description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
"foodNutrientSource": {
"id": 5,
"code": "7",
"description": "Assumed zero"
}
}
},
{
"id": 1520939,
"type": "FoodNutrient",
"amount": 0.1,
"nutrient": {
"id": 1004,
"name": "Total lipid (fat)",
"rank": 800,
"number": "204",
"unitName": "g"
},
"dataPoints": 2,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1520940,
"type": "FoodNutrient",
"amount": 4,
"nutrient": {
"id": 1005,
"name": "Carbohydrate, by difference",
"rank": 1110,
"number": "205",
"unitName": "g"
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"dataPoints": 0,
"foodNutrientDerivation": {
"code": "NC",
"description": "Calculated",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1520941,
"type": "FoodNutrient",
"amount": 17,
"nutrient": {
"id": 1008,
"name": "Energy",
"rank": 300,
"number": "208",
"unitName": "kcal"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "NC",
"description": "Calculated",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1520942,
"type": "FoodNutrient",
"amount": 94.5,
"nutrient": {
"id": 1051,
"name": "Water",
"rank": 100,
"number": "255",
"unitName": "g"
},
"dataPoints": 4,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1520943,
"type": "FoodNutrient",
"amount": 19,
"nutrient": {
"id": 1087,
"name": "Calcium, Ca",
"rank": 5300,
"number": "301",
"unitName": "mg"
},
"dataPoints": 4,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1520944,
"type": "FoodNutrient",
"amount": 211,
"nutrient": {
"id": 1092,
"name": "Potassium, K",
"rank": 5700,
"number": "306",
"unitName": "mg"
},
"dataPoints": 6,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1520945,
"type": "FoodNutrient",
"amount": 0.16,
"nutrient": {
"id": 1095,
"name": "Zinc, Zn",
"rank": 5900,
"number": "309",
"unitName": "mg"
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"dataPoints": 4,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1520946,
"type": "FoodNutrient",
"amount": 0.16,
"nutrient": {
"id": 1167,
"name": "Niacin",
"rank": 6600,
"number": "406",
"unitName": "mg"
},
"dataPoints": 4,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1520947,
"type": "FoodNutrient",
"amount": 0.145,
"nutrient": {
"id": 1170,
"name": "Pantothenic acid",
"rank": 6700,
"number": "410",
"unitName": "mg"
},
"dataPoints": 4,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1520948,
"type": "FoodNutrient",
"amount": 0.042,
"nutrient": {
"id": 1175,
"name": "Vitamin B-6",
"rank": 6800,
"number": "415",
"unitName": "mg"
},
"dataPoints": 4,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1520949,
"type": "FoodNutrient",
"amount": 0.054,
"nutrient": {
"id": 1212,
"name": "Isoleucine",
"rank": 16500,
"number": "503",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1520950,
"type": "FoodNutrient",
"amount": 0.039,
"nutrient": {
"id": 1213,
"name": "Leucine",
"rank": 16600,
"number": "504",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1520951,
"type": "FoodNutrient",
"amount": 0.035,
"nutrient": {
"id": 1214,
"name": "Lysine",
"rank": 16700,
"number": "505",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1520952,
"type": "FoodNutrient",
"amount": 0.041,
"nutrient": {
"id": 1219,
"name": "Valine",
"rank": 17200,
"number": "510",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1520953,
"type": "FoodNutrient",
"amount": 0.066,
"nutrient": {
"id": 1220,
"name": "Arginine",
"rank": 17300,
"number": "511",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1520954,
"type": "FoodNutrient",
"amount": 0.015,
"nutrient": {
"id": 1221,
"name": "Histidine",
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"number": "512",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1520955,
"type": "FoodNutrient",
"amount": 0.021,
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"number": "613",
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}
},
{
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"type": "FoodNutrient",
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}
},
{
"id": 1520957,
"type": "FoodNutrient",
"amount": 0.002,
"nutrient": {
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"name": "MUFA 18:1",
"rank": 12100,
"number": "617",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1520958,
"type": "FoodNutrient",
"amount": 0.037,
"nutrient": {
"id": 1269,
"name": "PUFA 18:2",
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"number": "618",
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"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1520959,
"type": "FoodNutrient",
"amount": 0.006,
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"id": 1270,
"name": "PUFA 18:3",
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"number": "619",
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},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1520960,
"type": "FoodNutrient",
"amount": 0.002,
"nutrient": {
"id": 1292,
"name": "Fatty acids, total monounsaturated",
"rank": 11400,
"number": "645",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1520961,
"type": "FoodNutrient",
"amount": 0.044,
"nutrient": {
"id": 1293,
"name": "Fatty acids, total polyunsaturated",
"rank": 12900,
"number": "646",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1520962,
"type": "FoodNutrient",
"amount": 3.1,
"nutrient": {
"id": 1079,
"name": "Fiber, total dietary",
"rank": 1200,
"number": "291",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1520963,
"type": "FoodNutrient",
"amount": 0.24,
"nutrient": {
"id": 1089,
"name": "Iron, Fe",
"rank": 5400,
"number": "303",
"unitName": "mg"
},
"dataPoints": 4,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1520964,
"type": "FoodNutrient",
"amount": 10,
"nutrient": {
"id": 1090,
"name": "Magnesium, Mg",
"rank": 5500,
"number": "304",
"unitName": "mg"
},
"dataPoints": 4,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1520965,
"type": "FoodNutrient",
"amount": 0.9,
"nutrient": {
"id": 1003,
"name": "Protein",
"rank": 600,
"number": "203",
"unitName": "g"
},
"dataPoints": 4,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1520966,
"type": "FoodNutrient",
"amount": 0.47,
"nutrient": {
"id": 1007,
"name": "Ash",
"rank": 1000,
"number": "207",
"unitName": "g"
},
"dataPoints": 4,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1520967,
"type": "FoodNutrient",
"amount": 26,
"nutrient": {
"id": 1091,
"name": "Phosphorus, P",
"rank": 5600,
"number": "305",
"unitName": "mg"
},
"dataPoints": 4,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1520968,
"type": "FoodNutrient",
"amount": 2,
"nutrient": {
"id": 1093,
"name": "Sodium, Na",
"rank": 5800,
"number": "307",
"unitName": "mg"
},
"dataPoints": 4,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1520969,
"type": "FoodNutrient",
"amount": 0.051,
"nutrient": {
"id": 1098,
"name": "Copper, Cu",
"rank": 6000,
"number": "312",
"unitName": "mg"
},
"dataPoints": 4,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1520970,
"type": "FoodNutrient",
"amount": 0.1,
"nutrient": {
"id": 1101,
"name": "Manganese, Mn",
"rank": 6100,
"number": "315",
"unitName": "mg"
},
"dataPoints": 4,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1520971,
"type": "FoodNutrient",
"amount": 29,
"nutrient": {
"id": 1104,
"name": "Vitamin A, IU",
"rank": 7500,
"number": "318",
"unitName": "IU"
},
"dataPoints": 4,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1520972,
"type": "FoodNutrient",
"amount": 2.8,
"nutrient": {
"id": 1162,
"name": "Vitamin C, total ascorbic acid",
"rank": 6300,
"number": "401",
"unitName": "mg"
},
"dataPoints": 4,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1520973,
"type": "FoodNutrient",
"amount": 0.062,
"nutrient": {
"id": 1165,
"name": "Thiamin",
"rank": 6400,
"number": "404",
"unitName": "mg"
},
"dataPoints": 4,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1520974,
"type": "FoodNutrient",
"amount": 0.027,
"nutrient": {
"id": 1166,
"name": "Riboflavin",
"rank": 6500,
"number": "405",
"unitName": "mg"
},
"dataPoints": 3,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1520975,
"type": "FoodNutrient",
"amount": 37,
"nutrient": {
"id": 1177,
"name": "Folate, total",
"rank": 6900,
"number": "417",
"unitName": "µg"
},
"dataPoints": 4,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1520976,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1178,
"name": "Vitamin B-12",
"rank": 7300,
"number": "418",
"unitName": "µg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "Z",
"description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
"foodNutrientSource": {
"id": 5,
"code": "7",
"description": "Assumed zero"
}
}
},
{
"id": 1520977,
"type": "FoodNutrient",
"amount": 0.024,
"nutrient": {
"id": 1258,
"name": "Fatty acids, total saturated",
"rank": 9700,
"number": "606",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1520978,
"type": "FoodNutrient",
"amount": 0.001,
"nutrient": {
"id": 1264,
"name": "SFA 14:0",
"rank": 10500,
"number": "612",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1520979,
"type": "FoodNutrient",
"amount": 0.016,
"nutrient": {
"id": 1210,
"name": "Tryptophan",
"rank": 16300,
"number": "501",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1520980,
"type": "FoodNutrient",
"amount": 0.025,
"nutrient": {
"id": 1211,
"name": "Threonine",
"rank": 16400,
"number": "502",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1520981,
"type": "FoodNutrient",
"amount": 0.005,
"nutrient": {
"id": 1215,
"name": "Methionine",
"rank": 16800,
"number": "506",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1520982,
"type": "FoodNutrient",
"amount": 0.022,
"nutrient": {
"id": 1217,
"name": "Phenylalanine",
"rank": 17000,
"number": "508",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1520983,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1253,
"name": "Cholesterol",
"rank": 15700,
"number": "601",
"unitName": "mg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "Z",
"description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
"foodNutrientSource": {
"id": 5,
"code": "7",
"description": "Assumed zero"
}
}
},
{
"id": 1520984,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1114,
"name": "Vitamin D (D2 + D3)",
"rank": 8700,
"number": "328",
"unitName": "µg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "Z",
"description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
"foodNutrientSource": {
"id": 5,
"code": "7",
"description": "Assumed zero"
}
}
},
{
"id": 1520985,
"type": "FoodNutrient",
"amount": 37,
"nutrient": {
"id": 1187,
"name": "Folate, food",
"rank": 7100,
"number": "432",
"unitName": "µg"
},
"dataPoints": 4,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1520986,
"type": "FoodNutrient",
"amount": 0.2,
"nutrient": {
"id": 1103,
"name": "Selenium, Se",
"rank": 6200,
"number": "317",
"unitName": "µg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "BFSN",
"description": "Based on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
}
],
"foodAttributes": [],
"scientificName": "Cichorium intybus",
"publicationDate": "4\/1\/2019",
"isHistoricalReference": false,
"nutrientConversionFactors": [
{
"type": ".CalorieConversionFactor",
"fatValue": 8.37,
"proteinValue": 2.44,
"carbohydrateValue": 3.57
},
{
"type": ".ProteinConversionFactor",
"value": 6.25
}
]
}