Rutabaga, peeled, raw
- FDC ID
- 2727580
- Dataset
- Foundation Foods 2026-04
- Category
- Vegetables and Vegetable Products
- Scientific name
- —
- Publication
- 2025-04-24
- Data type
- Foundation
Nutrition
| Nutrient | Amount | Unit |
|---|---|---|
| Iron, Fe | 0.13700000 | mg |
| Magnesium, Mg | 15.40000000 | mg |
| Phosphorus, P | 38.90000000 | mg |
| Potassium, K | 267.00000000 | mg |
| Sodium, Na | 4.59000000 | mg |
| Zinc, Zn | 0.21100000 | mg |
| Copper, Cu | 0.02400000 | mg |
| Nitrogen | 0.14200000 | g |
| Manganese, Mn | 0.07800000 | mg |
| Ash | 0.63200000 | g |
| Sucrose | 0.38900000 | g |
| Glucose | 3.30000000 | g |
| Fructose | 2.26000000 | g |
| Lactose | 0.03100000 | g |
| Maltose | 0.03100000 | g |
| Vitamin B-6 | 0.19900000 | mg |
| Biotin | 1.61000000 | µg |
| Water | 88.60000000 | g |
| Calcium, Ca | 42.00000000 | mg |
| Sugars, Total | 6.01000000 | g |
| Protein | 0.88800000 | g |
| Fiber, total dietary | 2.90000000 | g |
Portions
| Amount | Measure | Grams |
|---|---|---|
| 1.00000000 | RACC | 85.00000000 |
Source Information
Provider: USDA
Import: b9b4da60-a1e4-4785-b39c-ea340f0608e2
Raw Source Record
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