Turnip greens, frozen, unprepared
- FDC ID
- 170468
- Dataset
- SR Legacy 2018-04
- Category
- Vegetables and Vegetable Products
- Scientific name
- —
- Publication
- 2019-04-01
- Data type
- SR Legacy
Nutrition
| Nutrient | Amount | Unit |
|---|---|---|
| Energy | 92.00000000 | kJ |
| Folic acid | 0.00000000 | µg |
| Folate, DFE | 74.00000000 | µg |
| Fiber, total dietary | 2.50000000 | g |
| Alcohol, ethyl | 0.00000000 | g |
| PUFA 20:5 n-3 (EPA) | 0.00000000 | g |
| PUFA 22:5 n-3 (DPA) | 0.00000000 | g |
| PUFA 22:6 n-3 (DHA) | 0.00000000 | g |
| SFA 4:0 | 0.00000000 | g |
| SFA 6:0 | 0.00000000 | g |
| PUFA 20:4 | 0.00000000 | g |
| PUFA 18:4 | 0.00000000 | g |
| MUFA 20:1 | 0.00000000 | g |
| MUFA 22:1 | 0.00000000 | g |
| Vitamin D (D2 + D3), International Units | 0.00000000 | IU |
| Retinol | 0.00000000 | µg |
| Vitamin A, RAE | 309.00000000 | µg |
| Fatty acids, total trans | 0.00000000 | g |
| Niacin | 0.38300000 | mg |
| Pantothenic acid | 0.14000000 | mg |
| Vitamin B-6 | 0.10000000 | mg |
| Total lipid (fat) | 0.31000000 | g |
| Carbohydrate, by difference | 3.67000000 | g |
| Energy | 22.00000000 | kcal |
| Water | 92.90000000 | g |
| Calcium, Ca | 118.00000000 | mg |
| Potassium, K | 184.00000000 | mg |
| Zinc, Zn | 0.17000000 | mg |
| Fatty acids, total monounsaturated | 0.02000000 | g |
| Fatty acids, total polyunsaturated | 0.12500000 | g |
| SFA 10:0 | 0.00200000 | g |
| SFA 16:0 | 0.05600000 | g |
| SFA 18:0 | 0.01000000 | g |
| MUFA 18:1 | 0.00500000 | g |
| PUFA 18:2 | 0.03800000 | g |
| PUFA 18:3 | 0.08700000 | g |
| Isoleucine | 0.12800000 | g |
| Leucine | 0.22600000 | g |
| Lysine | 0.16100000 | g |
| Cystine | 0.02800000 | g |
| Valine | 0.16800000 | g |
| Arginine | 0.15400000 | g |
| Histidine | 0.06000000 | g |
| Aspartic acid | 0.26000000 | g |
| Serine | 0.10100000 | g |
| MUFA 16:1 | 0.01500000 | g |
| Fatty acids, total saturated | 0.07300000 | g |
| SFA 8:0 | 0.00100000 | g |
| SFA 12:0 | 0.00200000 | g |
| SFA 14:0 | 0.00300000 | g |
| Tryptophan | 0.04300000 | g |
| Threonine | 0.13500000 | g |
| Methionine | 0.05600000 | g |
| Phenylalanine | 0.15200000 | g |
| Tyrosine | 0.09600000 | g |
| Alanine | 0.16900000 | g |
| Glutamic acid | 0.33700000 | g |
| Glycine | 0.14800000 | g |
| Proline | 0.11600000 | g |
| Cholesterol | 0.00000000 | mg |
| Vitamin C, total ascorbic acid | 26.80000000 | mg |
| Thiamin | 0.04400000 | mg |
| Riboflavin | 0.09100000 | mg |
| Folate, total | 74.00000000 | µg |
| Vitamin B-12 | 0.00000000 | µg |
| Iron, Fe | 1.51000000 | mg |
| Magnesium, Mg | 27.00000000 | mg |
| Phosphorus, P | 27.00000000 | mg |
| Sodium, Na | 12.00000000 | mg |
| Copper, Cu | 0.05700000 | mg |
| Manganese, Mn | 0.36900000 | mg |
| Vitamin A, IU | 6180.00000000 | IU |
| Protein | 2.47000000 | g |
| Ash | 0.62000000 | g |
| Vitamin D (D2 + D3) | 0.00000000 | µg |
| Folate, food | 74.00000000 | µg |
| Selenium, Se | 0.90000000 | µg |
Portions
| Amount | Measure | Grams |
|---|---|---|
| 0.50000000 | undetermined | 82.00000000 |
| 1.00000000 | undetermined | 284.00000000 |
Source Information
Provider: USDA
Import: f639a02d-9482-4fab-b54a-8ae1dc7600f2
Raw Source Record
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{
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{
"id": 1526258,
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{
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{
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}
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{
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}
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{
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}
},
{
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}
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{
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}
},
{
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"type": "FoodNutrient",
"amount": 0.056,
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}
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{
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}
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{
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}
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{
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}
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{
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{
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{
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{
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}
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{
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}
},
{
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{
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{
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{
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"foodNutrientDerivation": {
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}
},
{
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"foodNutrientDerivation": {
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}
},
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}
},
{
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}
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{
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}
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{
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}
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"foodNutrientDerivation": {
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"number": "404",
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}
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"number": "307",
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}
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