Turnip greens and turnips, frozen, unprepared
- FDC ID
- 170470
- Dataset
- SR Legacy 2018-04
- Category
- Vegetables and Vegetable Products
- Scientific name
- —
- Publication
- 2019-04-01
- Data type
- SR Legacy
Nutrition
| Nutrient | Amount | Unit |
|---|---|---|
| Folic acid | 0.00000000 | µg |
| Folate, DFE | 41.00000000 | µg |
| Vitamin D (D2 + D3), International Units | 0.00000000 | IU |
| Retinol | 0.00000000 | µg |
| Vitamin A, RAE | 305.00000000 | µg |
| Energy | 90.00000000 | kJ |
| Carbohydrate, by difference | 3.39000000 | g |
| Fatty acids, total trans | 0.00000000 | g |
| Total lipid (fat) | 0.19000000 | g |
| Energy | 21.00000000 | kcal |
| Water | 93.10000000 | g |
| Calcium, Ca | 114.00000000 | mg |
| Potassium, K | 82.00000000 | mg |
| Zinc, Zn | 0.16000000 | mg |
| Isoleucine | 0.11900000 | g |
| Leucine | 0.18500000 | g |
| Lysine | 0.14100000 | g |
| Cystine | 0.02400000 | g |
| Valine | 0.14200000 | g |
| Arginine | 0.12800000 | g |
| Histidine | 0.05300000 | g |
| Aspartic acid | 0.23400000 | g |
| Serine | 0.09400000 | g |
| SFA 10:0 | 0.00000000 | g |
| SFA 16:0 | 0.02600000 | g |
| SFA 18:0 | 0.00400000 | g |
| MUFA 18:1 | 0.00700000 | g |
| PUFA 18:2 | 0.02300000 | g |
| PUFA 18:3 | 0.06500000 | g |
| Fatty acids, total monounsaturated | 0.01200000 | g |
| Fatty acids, total polyunsaturated | 0.08800000 | g |
| Niacin | 0.38800000 | mg |
| Pantothenic acid | 0.12300000 | mg |
| Vitamin B-6 | 0.07400000 | mg |
| Protein | 2.46000000 | g |
| Ash | 0.83000000 | g |
| Fiber, total dietary | 2.40000000 | g |
| Iron, Fe | 1.63000000 | mg |
| Magnesium, Mg | 18.00000000 | mg |
| Phosphorus, P | 24.00000000 | mg |
| Sodium, Na | 18.00000000 | mg |
| Copper, Cu | 0.05100000 | mg |
| Manganese, Mn | 0.22000000 | mg |
| Vitamin A, IU | 6110.00000000 | IU |
| Fatty acids, total saturated | 0.03200000 | g |
| SFA 8:0 | 0.00000000 | g |
| SFA 12:0 | 0.00100000 | g |
| SFA 14:0 | 0.00100000 | g |
| MUFA 16:1 | 0.00500000 | g |
| Vitamin C, total ascorbic acid | 25.80000000 | mg |
| Thiamin | 0.04400000 | mg |
| Riboflavin | 0.08800000 | mg |
| Folate, total | 41.00000000 | µg |
| Vitamin B-12 | 0.00000000 | µg |
| Tryptophan | 0.03700000 | g |
| Threonine | 0.11500000 | g |
| Methionine | 0.04800000 | g |
| Phenylalanine | 0.12100000 | g |
| Tyrosine | 0.07800000 | g |
| Alanine | 0.14700000 | g |
| Glutamic acid | 0.34100000 | g |
| Glycine | 0.12400000 | g |
| Proline | 0.10300000 | g |
| Cholesterol | 0.00000000 | mg |
| Vitamin D (D2 + D3) | 0.00000000 | µg |
| Folate, food | 41.00000000 | µg |
| Selenium, Se | 0.90000000 | µg |
Portions
| Amount | Measure | Grams |
|---|---|---|
| 1.00000000 | undetermined | 1361.00000000 |
| 0.33000000 | undetermined | 95.00000000 |
| 1.00000000 | undetermined | 284.00000000 |
Source Information
Provider: USDA
Import: f639a02d-9482-4fab-b54a-8ae1dc7600f2
Raw Source Record
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"dataType": "SR Legacy",
"foodClass": "FinalFood",
"ndbNumber": 11576,
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}
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{
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}
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{
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"description": "Assumed zero"
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}
},
{
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}
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"description": "Calculated",
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"description": "Calculated or imputed"
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}
},
{
"id": 1526417,
"type": "FoodNutrient",
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"nutrient": {
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"name": "Carbohydrate, by difference",
"rank": 1110,
"number": "205",
"unitName": "g"
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"dataPoints": 0,
"foodNutrientDerivation": {
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"description": "Calculated",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1526418,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1257,
"name": "Fatty acids, total trans",
"rank": 15400,
"number": "605",
"unitName": "g"
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"dataPoints": 0,
"foodNutrientDerivation": {
"code": "Z",
"description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
"foodNutrientSource": {
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"code": "7",
"description": "Assumed zero"
}
}
},
{
"id": 1526419,
"type": "FoodNutrient",
"amount": 0.19,
"nutrient": {
"id": 1004,
"name": "Total lipid (fat)",
"rank": 800,
"number": "204",
"unitName": "g"
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"foodNutrientDerivation": {
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}
},
{
"id": 1526420,
"type": "FoodNutrient",
"amount": 21,
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"rank": 300,
"number": "208",
"unitName": "kcal"
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"description": "Calculated",
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}
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{
"id": 1526421,
"type": "FoodNutrient",
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"name": "Water",
"rank": 100,
"number": "255",
"unitName": "g"
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}
},
{
"id": 1526422,
"type": "FoodNutrient",
"amount": 114,
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"name": "Calcium, Ca",
"rank": 5300,
"number": "301",
"unitName": "mg"
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"dataPoints": 2,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1526423,
"type": "FoodNutrient",
"amount": 82,
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"name": "Potassium, K",
"rank": 5700,
"number": "306",
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"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1526424,
"type": "FoodNutrient",
"amount": 0.16,
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"id": 1095,
"name": "Zinc, Zn",
"rank": 5900,
"number": "309",
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"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1526425,
"type": "FoodNutrient",
"amount": 0.119,
"nutrient": {
"id": 1212,
"name": "Isoleucine",
"rank": 16500,
"number": "503",
"unitName": "g"
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"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1526426,
"type": "FoodNutrient",
"amount": 0.185,
"nutrient": {
"id": 1213,
"name": "Leucine",
"rank": 16600,
"number": "504",
"unitName": "g"
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"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1526427,
"type": "FoodNutrient",
"amount": 0.141,
"nutrient": {
"id": 1214,
"name": "Lysine",
"rank": 16700,
"number": "505",
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"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1526428,
"type": "FoodNutrient",
"amount": 0.024,
"nutrient": {
"id": 1216,
"name": "Cystine",
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"number": "507",
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"foodNutrientSource": []
}
},
{
"id": 1526429,
"type": "FoodNutrient",
"amount": 0.142,
"nutrient": {
"id": 1219,
"name": "Valine",
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"number": "510",
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}
},
{
"id": 1526430,
"type": "FoodNutrient",
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"rank": 17300,
"number": "511",
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}
},
{
"id": 1526431,
"type": "FoodNutrient",
"amount": 0.053,
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"id": 1221,
"name": "Histidine",
"rank": 17400,
"number": "512",
"unitName": "g"
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"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1526432,
"type": "FoodNutrient",
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"name": "Aspartic acid",
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"number": "514",
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}
},
{
"id": 1526433,
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"number": "518",
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{
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}
},
{
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"name": "SFA 16:0",
"rank": 10700,
"number": "613",
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"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1526436,
"type": "FoodNutrient",
"amount": 0.004,
"nutrient": {
"id": 1266,
"name": "SFA 18:0",
"rank": 10900,
"number": "614",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1526437,
"type": "FoodNutrient",
"amount": 0.007,
"nutrient": {
"id": 1268,
"name": "MUFA 18:1",
"rank": 12100,
"number": "617",
"unitName": "g"
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"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1526438,
"type": "FoodNutrient",
"amount": 0.023,
"nutrient": {
"id": 1269,
"name": "PUFA 18:2",
"rank": 13100,
"number": "618",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1526439,
"type": "FoodNutrient",
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"id": 1270,
"name": "PUFA 18:3",
"rank": 13900,
"number": "619",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1526440,
"type": "FoodNutrient",
"amount": 0.012,
"nutrient": {
"id": 1292,
"name": "Fatty acids, total monounsaturated",
"rank": 11400,
"number": "645",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1526441,
"type": "FoodNutrient",
"amount": 0.088,
"nutrient": {
"id": 1293,
"name": "Fatty acids, total polyunsaturated",
"rank": 12900,
"number": "646",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1526442,
"type": "FoodNutrient",
"amount": 0.388,
"nutrient": {
"id": 1167,
"name": "Niacin",
"rank": 6600,
"number": "406",
"unitName": "mg"
},
"dataPoints": 2,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1526443,
"type": "FoodNutrient",
"amount": 0.123,
"nutrient": {
"id": 1170,
"name": "Pantothenic acid",
"rank": 6700,
"number": "410",
"unitName": "mg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1526444,
"type": "FoodNutrient",
"amount": 0.074,
"nutrient": {
"id": 1175,
"name": "Vitamin B-6",
"rank": 6800,
"number": "415",
"unitName": "mg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1526445,
"type": "FoodNutrient",
"amount": 2.46,
"nutrient": {
"id": 1003,
"name": "Protein",
"rank": 600,
"number": "203",
"unitName": "g"
},
"dataPoints": 2,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1526446,
"type": "FoodNutrient",
"amount": 0.83,
"nutrient": {
"id": 1007,
"name": "Ash",
"rank": 1000,
"number": "207",
"unitName": "g"
},
"dataPoints": 2,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1526447,
"type": "FoodNutrient",
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"nutrient": {
"id": 1079,
"name": "Fiber, total dietary",
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"number": "291",
"unitName": "g"
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"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1526448,
"type": "FoodNutrient",
"amount": 1.63,
"nutrient": {
"id": 1089,
"name": "Iron, Fe",
"rank": 5400,
"number": "303",
"unitName": "mg"
},
"dataPoints": 2,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1526449,
"type": "FoodNutrient",
"amount": 18,
"nutrient": {
"id": 1090,
"name": "Magnesium, Mg",
"rank": 5500,
"number": "304",
"unitName": "mg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1526450,
"type": "FoodNutrient",
"amount": 24,
"nutrient": {
"id": 1091,
"name": "Phosphorus, P",
"rank": 5600,
"number": "305",
"unitName": "mg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1526451,
"type": "FoodNutrient",
"amount": 18,
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"id": 1093,
"name": "Sodium, Na",
"rank": 5800,
"number": "307",
"unitName": "mg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1526452,
"type": "FoodNutrient",
"amount": 0.051,
"nutrient": {
"id": 1098,
"name": "Copper, Cu",
"rank": 6000,
"number": "312",
"unitName": "mg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1526453,
"type": "FoodNutrient",
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"nutrient": {
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"name": "Manganese, Mn",
"rank": 6100,
"number": "315",
"unitName": "mg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1526454,
"type": "FoodNutrient",
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"nutrient": {
"id": 1104,
"name": "Vitamin A, IU",
"rank": 7500,
"number": "318",
"unitName": "IU"
},
"dataPoints": 2,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1526455,
"type": "FoodNutrient",
"amount": 0.032,
"nutrient": {
"id": 1258,
"name": "Fatty acids, total saturated",
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"number": "606",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1526456,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1261,
"name": "SFA 8:0",
"rank": 10000,
"number": "609",
"unitName": "g"
},
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"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1526457,
"type": "FoodNutrient",
"amount": 0.001,
"nutrient": {
"id": 1263,
"name": "SFA 12:0",
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"number": "611",
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},
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"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1526458,
"type": "FoodNutrient",
"amount": 0.001,
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"id": 1264,
"name": "SFA 14:0",
"rank": 10500,
"number": "612",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1526459,
"type": "FoodNutrient",
"amount": 0.005,
"nutrient": {
"id": 1275,
"name": "MUFA 16:1",
"rank": 11700,
"number": "626",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1526460,
"type": "FoodNutrient",
"amount": 25.8,
"nutrient": {
"id": 1162,
"name": "Vitamin C, total ascorbic acid",
"rank": 6300,
"number": "401",
"unitName": "mg"
},
"dataPoints": 2,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1526461,
"type": "FoodNutrient",
"amount": 0.044,
"nutrient": {
"id": 1165,
"name": "Thiamin",
"rank": 6400,
"number": "404",
"unitName": "mg"
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"number": "417",
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"number": "515",
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{
"id": 1526472,
"type": "FoodNutrient",
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"id": 1225,
"name": "Glycine",
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"number": "516",
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"number": "517",
"unitName": "g"
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"id": 1526474,
"type": "FoodNutrient",
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"number": "601",
"unitName": "mg"
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"description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
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"code": "7",
"description": "Assumed zero"
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}
},
{
"id": 1526475,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1114,
"name": "Vitamin D (D2 + D3)",
"rank": 8700,
"number": "328",
"unitName": "µg"
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"dataPoints": 0,
"foodNutrientDerivation": {
"code": "Z",
"description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
"foodNutrientSource": {
"id": 5,
"code": "7",
"description": "Assumed zero"
}
}
},
{
"id": 1526476,
"type": "FoodNutrient",
"amount": 41,
"nutrient": {
"id": 1187,
"name": "Folate, food",
"rank": 7100,
"number": "432",
"unitName": "µg"
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"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1526477,
"type": "FoodNutrient",
"amount": 0.9,
"nutrient": {
"id": 1103,
"name": "Selenium, Se",
"rank": 6200,
"number": "317",
"unitName": "µg"
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{
"type": ".ProteinConversionFactor",
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