Vinespinach, (basella), raw
- FDC ID
- 170474
- Dataset
- SR Legacy 2018-04
- Category
- Vegetables and Vegetable Products
- Scientific name
- Basella alba
- Publication
- 2019-04-01
- Data type
- SR Legacy
Nutrition
| Nutrient | Amount | Unit |
|---|---|---|
| Energy | 79.00000000 | kJ |
| Folic acid | 0.00000000 | µg |
| Folate, DFE | 140.00000000 | µg |
| Vitamin D (D2 + D3), International Units | 0.00000000 | IU |
| Retinol | 0.00000000 | µg |
| Vitamin A, RAE | 400.00000000 | µg |
| Fatty acids, total trans | 0.00000000 | g |
| Total lipid (fat) | 0.30000000 | g |
| Carbohydrate, by difference | 3.40000000 | g |
| Energy | 19.00000000 | kcal |
| Water | 93.10000000 | g |
| Calcium, Ca | 109.00000000 | mg |
| Potassium, K | 510.00000000 | mg |
| Zinc, Zn | 0.43000000 | mg |
| Niacin | 0.50000000 | mg |
| Pantothenic acid | 0.05300000 | mg |
| Vitamin B-6 | 0.24000000 | mg |
| Isoleucine | 0.05300000 | g |
| Leucine | 0.10100000 | g |
| Lysine | 0.08600000 | g |
| Cystine | 0.02700000 | g |
| Valine | 0.06500000 | g |
| Arginine | 0.07000000 | g |
| Histidine | 0.03900000 | g |
| Aspartic acid | 0.10800000 | g |
| Serine | 0.05700000 | g |
| Protein | 1.80000000 | g |
| Ash | 1.40000000 | g |
| Iron, Fe | 1.20000000 | mg |
| Magnesium, Mg | 65.00000000 | mg |
| Phosphorus, P | 52.00000000 | mg |
| Sodium, Na | 24.00000000 | mg |
| Copper, Cu | 0.10700000 | mg |
| Manganese, Mn | 0.73500000 | mg |
| Vitamin A, IU | 8000.00000000 | IU |
| Vitamin C, total ascorbic acid | 102.00000000 | mg |
| Thiamin | 0.05000000 | mg |
| Riboflavin | 0.15500000 | mg |
| Folate, total | 140.00000000 | µg |
| Vitamin B-12 | 0.00000000 | µg |
| Tryptophan | 0.02800000 | g |
| Threonine | 0.05500000 | g |
| Methionine | 0.01900000 | g |
| Phenylalanine | 0.08500000 | g |
| Tyrosine | 0.04800000 | g |
| Alanine | 0.07500000 | g |
| Glutamic acid | 0.28300000 | g |
| Glycine | 0.06700000 | g |
| Proline | 0.07000000 | g |
| Cholesterol | 0.00000000 | mg |
| Vitamin D (D2 + D3) | 0.00000000 | µg |
| Folate, food | 140.00000000 | µg |
| Selenium, Se | 0.80000000 | µg |
Portions
| Amount | Measure | Grams |
|---|
Source Information
Provider: USDA
Import: f639a02d-9482-4fab-b54a-8ae1dc7600f2
Raw Source Record
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"foodCategory": {
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"foodPortions": [],
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{
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}
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{
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{
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}
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{
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"name": "Fatty acids, total trans",
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{
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{
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"name": "Carbohydrate, by difference",
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"number": "205",
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"foodNutrientDerivation": {
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"description": "Calculated",
"foodNutrientSource": {
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"code": "4",
"description": "Calculated or imputed"
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}
},
{
"id": 1526786,
"type": "FoodNutrient",
"amount": 19,
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"name": "Energy",
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"unitName": "kcal"
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"foodNutrientDerivation": {
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"description": "Calculated",
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}
},
{
"id": 1526787,
"type": "FoodNutrient",
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"nutrient": {
"id": 1051,
"name": "Water",
"rank": 100,
"number": "255",
"unitName": "g"
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"dataPoints": 0,
"foodNutrientDerivation": {
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}
},
{
"id": 1526788,
"type": "FoodNutrient",
"amount": 109,
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"name": "Calcium, Ca",
"rank": 5300,
"number": "301",
"unitName": "mg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1526789,
"type": "FoodNutrient",
"amount": 510,
"nutrient": {
"id": 1092,
"name": "Potassium, K",
"rank": 5700,
"number": "306",
"unitName": "mg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1526790,
"type": "FoodNutrient",
"amount": 0.43,
"nutrient": {
"id": 1095,
"name": "Zinc, Zn",
"rank": 5900,
"number": "309",
"unitName": "mg"
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"dataPoints": 0,
"foodNutrientDerivation": {
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}
},
{
"id": 1526791,
"type": "FoodNutrient",
"amount": 0.5,
"nutrient": {
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"name": "Niacin",
"rank": 6600,
"number": "406",
"unitName": "mg"
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"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1526792,
"type": "FoodNutrient",
"amount": 0.053,
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"id": 1170,
"name": "Pantothenic acid",
"rank": 6700,
"number": "410",
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"foodNutrientDerivation": {
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}
},
{
"id": 1526793,
"type": "FoodNutrient",
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"nutrient": {
"id": 1175,
"name": "Vitamin B-6",
"rank": 6800,
"number": "415",
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"foodNutrientDerivation": {
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}
},
{
"id": 1526794,
"type": "FoodNutrient",
"amount": 0.053,
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"id": 1212,
"name": "Isoleucine",
"rank": 16500,
"number": "503",
"unitName": "g"
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"dataPoints": 2,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1526795,
"type": "FoodNutrient",
"amount": 0.101,
"nutrient": {
"id": 1213,
"name": "Leucine",
"rank": 16600,
"number": "504",
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"dataPoints": 2,
"foodNutrientDerivation": {
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}
},
{
"id": 1526796,
"type": "FoodNutrient",
"amount": 0.086,
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"id": 1214,
"name": "Lysine",
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"number": "505",
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"foodNutrientDerivation": {
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}
},
{
"id": 1526797,
"type": "FoodNutrient",
"amount": 0.027,
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"id": 1216,
"name": "Cystine",
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"number": "507",
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},
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"foodNutrientDerivation": {
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}
},
{
"id": 1526798,
"type": "FoodNutrient",
"amount": 0.065,
"nutrient": {
"id": 1219,
"name": "Valine",
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"number": "510",
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"dataPoints": 2,
"foodNutrientDerivation": {
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}
},
{
"id": 1526799,
"type": "FoodNutrient",
"amount": 0.07,
"nutrient": {
"id": 1220,
"name": "Arginine",
"rank": 17300,
"number": "511",
"unitName": "g"
},
"dataPoints": 2,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1526800,
"type": "FoodNutrient",
"amount": 0.039,
"nutrient": {
"id": 1221,
"name": "Histidine",
"rank": 17400,
"number": "512",
"unitName": "g"
},
"dataPoints": 2,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1526801,
"type": "FoodNutrient",
"amount": 0.108,
"nutrient": {
"id": 1223,
"name": "Aspartic acid",
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"number": "514",
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}
},
{
"id": 1526802,
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}
},
{
"id": 1526803,
"type": "FoodNutrient",
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}
},
{
"id": 1526804,
"type": "FoodNutrient",
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"name": "Ash",
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}
},
{
"id": 1526805,
"type": "FoodNutrient",
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"name": "Iron, Fe",
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"number": "303",
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}
},
{
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}
},
{
"id": 1526807,
"type": "FoodNutrient",
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"name": "Phosphorus, P",
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"number": "305",
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"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1526808,
"type": "FoodNutrient",
"amount": 24,
"nutrient": {
"id": 1093,
"name": "Sodium, Na",
"rank": 5800,
"number": "307",
"unitName": "mg"
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"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1526809,
"type": "FoodNutrient",
"amount": 0.107,
"nutrient": {
"id": 1098,
"name": "Copper, Cu",
"rank": 6000,
"number": "312",
"unitName": "mg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1526810,
"type": "FoodNutrient",
"amount": 0.735,
"nutrient": {
"id": 1101,
"name": "Manganese, Mn",
"rank": 6100,
"number": "315",
"unitName": "mg"
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"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1526811,
"type": "FoodNutrient",
"amount": 8000,
"nutrient": {
"id": 1104,
"name": "Vitamin A, IU",
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"number": "318",
"unitName": "IU"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1526812,
"type": "FoodNutrient",
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"id": 1162,
"name": "Vitamin C, total ascorbic acid",
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"number": "401",
"unitName": "mg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1526813,
"type": "FoodNutrient",
"amount": 0.05,
"nutrient": {
"id": 1165,
"name": "Thiamin",
"rank": 6400,
"number": "404",
"unitName": "mg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1526814,
"type": "FoodNutrient",
"amount": 0.155,
"nutrient": {
"id": 1166,
"name": "Riboflavin",
"rank": 6500,
"number": "405",
"unitName": "mg"
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"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1526815,
"type": "FoodNutrient",
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"nutrient": {
"id": 1177,
"name": "Folate, total",
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"number": "417",
"unitName": "µg"
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"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1526816,
"type": "FoodNutrient",
"amount": 0,
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"name": "Vitamin B-12",
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"number": "418",
"unitName": "µg"
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"foodNutrientDerivation": {
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"code": "7",
"description": "Assumed zero"
}
}
},
{
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"type": "FoodNutrient",
"amount": 0.028,
"nutrient": {
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"name": "Tryptophan",
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"number": "501",
"unitName": "g"
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"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1526818,
"type": "FoodNutrient",
"amount": 0.055,
"nutrient": {
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"name": "Threonine",
"rank": 16400,
"number": "502",
"unitName": "g"
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"dataPoints": 2,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1526819,
"type": "FoodNutrient",
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"nutrient": {
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"name": "Methionine",
"rank": 16800,
"number": "506",
"unitName": "g"
},
"dataPoints": 2,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1526820,
"type": "FoodNutrient",
"amount": 0.085,
"nutrient": {
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"name": "Phenylalanine",
"rank": 17000,
"number": "508",
"unitName": "g"
},
"dataPoints": 2,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1526821,
"type": "FoodNutrient",
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"unitName": "g"
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}
},
{
"id": 1526822,
"type": "FoodNutrient",
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"nutrient": {
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"name": "Alanine",
"rank": 17500,
"number": "513",
"unitName": "g"
},
"dataPoints": 2,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1526823,
"type": "FoodNutrient",
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"nutrient": {
"id": 1224,
"name": "Glutamic acid",
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"number": "515",
"unitName": "g"
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"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1526824,
"type": "FoodNutrient",
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"nutrient": {
"id": 1225,
"name": "Glycine",
"rank": 17800,
"number": "516",
"unitName": "g"
},
"dataPoints": 2,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1526825,
"type": "FoodNutrient",
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"name": "Proline",
"rank": 17900,
"number": "517",
"unitName": "g"
},
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"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1526826,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1253,
"name": "Cholesterol",
"rank": 15700,
"number": "601",
"unitName": "mg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "Z",
"description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
"foodNutrientSource": {
"id": 5,
"code": "7",
"description": "Assumed zero"
}
}
},
{
"id": 1526827,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1114,
"name": "Vitamin D (D2 + D3)",
"rank": 8700,
"number": "328",
"unitName": "µg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "Z",
"description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
"foodNutrientSource": {
"id": 5,
"code": "7",
"description": "Assumed zero"
}
}
},
{
"id": 1526828,
"type": "FoodNutrient",
"amount": 140,
"nutrient": {
"id": 1187,
"name": "Folate, food",
"rank": 7100,
"number": "432",
"unitName": "µg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1526829,
"type": "FoodNutrient",
"amount": 0.8,
"nutrient": {
"id": 1103,
"name": "Selenium, Se",
"rank": 6200,
"number": "317",
"unitName": "µg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "BFSN",
"description": "Based on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
}
],
"foodAttributes": [],
"scientificName": "Basella alba",
"publicationDate": "4\/1\/2019",
"isHistoricalReference": false,
"nutrientConversionFactors": [
{
"type": ".CalorieConversionFactor",
"fatValue": 8.37,
"proteinValue": 2.44,
"carbohydrateValue": 3.57
},
{
"type": ".ProteinConversionFactor",
"value": 6.25
}
]
}