Drumstick pods, cooked, boiled, drained, without salt
- FDC ID
- 170484
- Dataset
- SR Legacy 2018-04
- Category
- Vegetables and Vegetable Products
- Scientific name
- —
- Publication
- 2019-04-01
- Data type
- SR Legacy
Nutrition
| Nutrient | Amount | Unit |
|---|---|---|
| Folic acid | 0.00000000 | µg |
| Fatty acids, total saturated | 0.03100000 | g |
| SFA 8:0 | 0.00000000 | g |
| SFA 12:0 | 0.00000000 | g |
| SFA 14:0 | 0.00000000 | g |
| PUFA 22:6 n-3 (DHA) | 0.00000000 | g |
| MUFA 16:1 | 0.00000000 | g |
| PUFA 20:5 n-3 (EPA) | 0.00000000 | g |
| PUFA 22:5 n-3 (DPA) | 0.00000000 | g |
| SFA 4:0 | 0.00000000 | g |
| SFA 6:0 | 0.00000000 | g |
| SFA 10:0 | 0.00000000 | g |
| SFA 16:0 | 0.00600000 | g |
| SFA 18:0 | 0.01300000 | g |
| MUFA 18:1 | 0.09700000 | g |
| PUFA 18:2 | 0.00300000 | g |
| PUFA 18:3 | 0.00000000 | g |
| PUFA 20:4 | 0.00000000 | g |
| PUFA 18:4 | 0.00000000 | g |
| MUFA 20:1 | 0.00000000 | g |
| MUFA 22:1 | 0.00000000 | g |
| Fatty acids, total monounsaturated | 0.09700000 | g |
| Fatty acids, total polyunsaturated | 0.00300000 | g |
| Vitamin D (D2 + D3), International Units | 0.00000000 | IU |
| Folate, DFE | 30.00000000 | µg |
| Energy | 151.00000000 | kJ |
| Alcohol, ethyl | 0.00000000 | g |
| Retinol | 0.00000000 | µg |
| Vitamin A, RAE | 4.00000000 | µg |
| Fatty acids, total trans | 0.00000000 | g |
| Protein | 2.09000000 | g |
| Ash | 1.12000000 | g |
| Fiber, total dietary | 4.20000000 | g |
| Iron, Fe | 0.45000000 | mg |
| Magnesium, Mg | 42.00000000 | mg |
| Phosphorus, P | 49.00000000 | mg |
| Sodium, Na | 43.00000000 | mg |
| Copper, Cu | 0.07800000 | mg |
| Manganese, Mn | 0.24100000 | mg |
| Vitamin A, IU | 70.00000000 | IU |
| Cholesterol | 0.00000000 | mg |
| Vitamin C, total ascorbic acid | 97.00000000 | mg |
| Thiamin | 0.04600000 | mg |
| Riboflavin | 0.06800000 | mg |
| Folate, total | 30.00000000 | µg |
| Vitamin B-12 | 0.00000000 | µg |
| Total lipid (fat) | 0.19000000 | g |
| Carbohydrate, by difference | 8.18000000 | g |
| Energy | 36.00000000 | kcal |
| Water | 88.40000000 | g |
| Calcium, Ca | 20.00000000 | mg |
| Potassium, K | 457.00000000 | mg |
| Zinc, Zn | 0.42000000 | mg |
| Niacin | 0.59000000 | mg |
| Pantothenic acid | 0.70100000 | mg |
| Vitamin B-6 | 0.11200000 | mg |
| Vitamin D (D2 + D3) | 0.00000000 | µg |
| Folate, food | 30.00000000 | µg |
| Selenium, Se | 0.70000000 | µg |
Portions
| Amount | Measure | Grams |
|---|---|---|
| 1.00000000 | undetermined | 118.00000000 |
Source Information
Provider: USDA
Import: f639a02d-9482-4fab-b54a-8ae1dc7600f2
Raw Source Record
{
"fdcId": 170484,
"dataType": "SR Legacy",
"foodClass": "FinalFood",
"ndbNumber": 11621,
"inputFoods": [],
"description": "Drumstick pods, cooked, boiled, drained, without salt",
"foodCategory": {
"description": "Vegetables and Vegetable Products"
},
"foodPortions": [
{
"id": 86740,
"value": 1,
"amount": 1,
"modifier": "cup slices",
"gramWeight": 118,
"measureUnit": {
"id": 9999,
"name": "undetermined",
"abbreviation": "undetermined"
},
"sequenceNumber": 1
}
],
"foodNutrients": [
{
"id": 1527338,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
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"name": "Folic acid",
"rank": 7000,
"number": "431",
"unitName": "µg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "Z",
"description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
"foodNutrientSource": {
"id": 5,
"code": "7",
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}
}
},
{
"id": 1527339,
"type": "FoodNutrient",
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}
},
{
"id": 1527340,
"type": "FoodNutrient",
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}
},
{
"id": 1527341,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
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"foodNutrientDerivation": {
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}
},
{
"id": 1527342,
"type": "FoodNutrient",
"amount": 0,
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"id": 1264,
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"number": "612",
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"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1527343,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1272,
"name": "PUFA 22:6 n-3 (DHA)",
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"number": "621",
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"dataPoints": 0,
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}
},
{
"id": 1527344,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1275,
"name": "MUFA 16:1",
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"number": "626",
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"foodNutrientDerivation": {
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}
},
{
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"id": 1278,
"name": "PUFA 20:5 n-3 (EPA)",
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},
{
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"id": 1280,
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"number": "631",
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"dataPoints": 0,
"foodNutrientDerivation": {
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}
},
{
"id": 1527347,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1259,
"name": "SFA 4:0",
"rank": 9800,
"number": "607",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
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}
},
{
"id": 1527348,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1260,
"name": "SFA 6:0",
"rank": 9900,
"number": "608",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1527349,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1262,
"name": "SFA 10:0",
"rank": 10100,
"number": "610",
"unitName": "g"
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"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1527350,
"type": "FoodNutrient",
"amount": 0.006,
"nutrient": {
"id": 1265,
"name": "SFA 16:0",
"rank": 10700,
"number": "613",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1527351,
"type": "FoodNutrient",
"amount": 0.013,
"nutrient": {
"id": 1266,
"name": "SFA 18:0",
"rank": 10900,
"number": "614",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1527352,
"type": "FoodNutrient",
"amount": 0.097,
"nutrient": {
"id": 1268,
"name": "MUFA 18:1",
"rank": 12100,
"number": "617",
"unitName": "g"
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"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1527353,
"type": "FoodNutrient",
"amount": 0.003,
"nutrient": {
"id": 1269,
"name": "PUFA 18:2",
"rank": 13100,
"number": "618",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1527354,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1270,
"name": "PUFA 18:3",
"rank": 13900,
"number": "619",
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"dataPoints": 0,
"foodNutrientDerivation": {
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}
},
{
"id": 1527355,
"type": "FoodNutrient",
"amount": 0,
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"id": 1271,
"name": "PUFA 20:4",
"rank": 14700,
"number": "620",
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}
},
{
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"type": "FoodNutrient",
"amount": 0,
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"name": "PUFA 18:4",
"rank": 14250,
"number": "627",
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"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1527357,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1277,
"name": "MUFA 20:1",
"rank": 12400,
"number": "628",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1527358,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1279,
"name": "MUFA 22:1",
"rank": 12500,
"number": "630",
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},
"dataPoints": 0,
"foodNutrientDerivation": {
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}
},
{
"id": 1527359,
"type": "FoodNutrient",
"amount": 0.097,
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"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1527360,
"type": "FoodNutrient",
"amount": 0.003,
"nutrient": {
"id": 1293,
"name": "Fatty acids, total polyunsaturated",
"rank": 12900,
"number": "646",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1527361,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1110,
"name": "Vitamin D (D2 + D3), International Units",
"rank": 8650,
"number": "324",
"unitName": "IU"
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"dataPoints": 0,
"foodNutrientDerivation": {
"code": "Z",
"description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
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"id": 5,
"code": "7",
"description": "Assumed zero"
}
}
},
{
"id": 1527362,
"type": "FoodNutrient",
"amount": 30,
"nutrient": {
"id": 1190,
"name": "Folate, DFE",
"rank": 7200,
"number": "435",
"unitName": "µg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "NC",
"description": "Calculated",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1527363,
"type": "FoodNutrient",
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"nutrient": {
"id": 1062,
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"number": "268",
"unitName": "kJ"
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"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1527364,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1018,
"name": "Alcohol, ethyl",
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"number": "221",
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"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1527365,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1105,
"name": "Retinol",
"rank": 7430,
"number": "319",
"unitName": "µg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "Z",
"description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
"foodNutrientSource": {
"id": 5,
"code": "7",
"description": "Assumed zero"
}
}
},
{
"id": 1527366,
"type": "FoodNutrient",
"amount": 4,
"nutrient": {
"id": 1106,
"name": "Vitamin A, RAE",
"rank": 7420,
"number": "320",
"unitName": "µg"
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"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1527367,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1257,
"name": "Fatty acids, total trans",
"rank": 15400,
"number": "605",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "Z",
"description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
"foodNutrientSource": {
"id": 5,
"code": "7",
"description": "Assumed zero"
}
}
},
{
"id": 1527368,
"type": "FoodNutrient",
"amount": 2.09,
"nutrient": {
"id": 1003,
"name": "Protein",
"rank": 600,
"number": "203",
"unitName": "g"
},
"dataPoints": 1,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1527369,
"type": "FoodNutrient",
"amount": 1.12,
"nutrient": {
"id": 1007,
"name": "Ash",
"rank": 1000,
"number": "207",
"unitName": "g"
},
"dataPoints": 1,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1527370,
"type": "FoodNutrient",
"amount": 4.2,
"nutrient": {
"id": 1079,
"name": "Fiber, total dietary",
"rank": 1200,
"number": "291",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1527371,
"type": "FoodNutrient",
"amount": 0.45,
"nutrient": {
"id": 1089,
"name": "Iron, Fe",
"rank": 5400,
"number": "303",
"unitName": "mg"
},
"dataPoints": 1,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1527372,
"type": "FoodNutrient",
"amount": 42,
"nutrient": {
"id": 1090,
"name": "Magnesium, Mg",
"rank": 5500,
"number": "304",
"unitName": "mg"
},
"dataPoints": 1,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1527373,
"type": "FoodNutrient",
"amount": 49,
"nutrient": {
"id": 1091,
"name": "Phosphorus, P",
"rank": 5600,
"number": "305",
"unitName": "mg"
},
"dataPoints": 1,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1527374,
"type": "FoodNutrient",
"amount": 43,
"nutrient": {
"id": 1093,
"name": "Sodium, Na",
"rank": 5800,
"number": "307",
"unitName": "mg"
},
"dataPoints": 1,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1527375,
"type": "FoodNutrient",
"amount": 0.078,
"nutrient": {
"id": 1098,
"name": "Copper, Cu",
"rank": 6000,
"number": "312",
"unitName": "mg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1527376,
"type": "FoodNutrient",
"amount": 0.241,
"nutrient": {
"id": 1101,
"name": "Manganese, Mn",
"rank": 6100,
"number": "315",
"unitName": "mg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1527377,
"type": "FoodNutrient",
"amount": 70,
"nutrient": {
"id": 1104,
"name": "Vitamin A, IU",
"rank": 7500,
"number": "318",
"unitName": "IU"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1527378,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1253,
"name": "Cholesterol",
"rank": 15700,
"number": "601",
"unitName": "mg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "Z",
"description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
"foodNutrientSource": {
"id": 5,
"code": "7",
"description": "Assumed zero"
}
}
},
{
"id": 1527379,
"type": "FoodNutrient",
"amount": 97,
"nutrient": {
"id": 1162,
"name": "Vitamin C, total ascorbic acid",
"rank": 6300,
"number": "401",
"unitName": "mg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1527380,
"type": "FoodNutrient",
"amount": 0.046,
"nutrient": {
"id": 1165,
"name": "Thiamin",
"rank": 6400,
"number": "404",
"unitName": "mg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1527381,
"type": "FoodNutrient",
"amount": 0.068,
"nutrient": {
"id": 1166,
"name": "Riboflavin",
"rank": 6500,
"number": "405",
"unitName": "mg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1527382,
"type": "FoodNutrient",
"amount": 30,
"nutrient": {
"id": 1177,
"name": "Folate, total",
"rank": 6900,
"number": "417",
"unitName": "µg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1527383,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1178,
"name": "Vitamin B-12",
"rank": 7300,
"number": "418",
"unitName": "µg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "Z",
"description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
"foodNutrientSource": {
"id": 5,
"code": "7",
"description": "Assumed zero"
}
}
},
{
"id": 1527384,
"type": "FoodNutrient",
"amount": 0.19,
"nutrient": {
"id": 1004,
"name": "Total lipid (fat)",
"rank": 800,
"number": "204",
"unitName": "g"
},
"dataPoints": 1,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1527385,
"type": "FoodNutrient",
"amount": 8.18,
"nutrient": {
"id": 1005,
"name": "Carbohydrate, by difference",
"rank": 1110,
"number": "205",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "NC",
"description": "Calculated",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1527386,
"type": "FoodNutrient",
"amount": 36,
"nutrient": {
"id": 1008,
"name": "Energy",
"rank": 300,
"number": "208",
"unitName": "kcal"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "NC",
"description": "Calculated",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1527387,
"type": "FoodNutrient",
"amount": 88.4,
"nutrient": {
"id": 1051,
"name": "Water",
"rank": 100,
"number": "255",
"unitName": "g"
},
"dataPoints": 1,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1527388,
"type": "FoodNutrient",
"amount": 20,
"nutrient": {
"id": 1087,
"name": "Calcium, Ca",
"rank": 5300,
"number": "301",
"unitName": "mg"
},
"dataPoints": 1,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1527389,
"type": "FoodNutrient",
"amount": 457,
"nutrient": {
"id": 1092,
"name": "Potassium, K",
"rank": 5700,
"number": "306",
"unitName": "mg"
},
"dataPoints": 1,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1527390,
"type": "FoodNutrient",
"amount": 0.42,
"nutrient": {
"id": 1095,
"name": "Zinc, Zn",
"rank": 5900,
"number": "309",
"unitName": "mg"
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"dataPoints": 0,
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},
{
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