Nutrition Data Manager

← Foods

Mustard greens, cooked, boiled, drained, with salt

FDC ID
170503
Dataset
SR Legacy 2018-04
Category
Vegetables and Vegetable Products
Scientific name
Publication
2019-04-01
Data type
SR Legacy
Nutrition
NutrientAmountUnit
Folic acid0.00000000µg
Lycopene0.00000000µg
Caffeine0.00000000mg
Theobromine0.00000000mg
Betaine0.20000000mg
Choline, total0.30000000mg
Vitamin D (D2 + D3), International Units0.00000000IU
Retinol0.00000000µg
Fatty acids, total trans0.00000000g
Fiber, total dietary2.00000000g
Vitamin B-120.00000000µg
Fatty acids, total saturated0.01200000g
Cholesterol0.00000000mg
SFA 14:00.00000000g
MUFA 16:10.00100000g
Sodium, Na252.00000000mg
Vitamin C, total ascorbic acid25.30000000mg
Thiamin0.04100000mg
Riboflavin0.06300000mg
Niacin0.43300000mg
Pantothenic acid0.12000000mg
Vitamin B-60.09800000mg
SFA 16:00.00600000g
SFA 18:00.00200000g
MUFA 18:10.01800000g
PUFA 18:20.02400000g
PUFA 18:30.02200000g
MUFA 20:10.02300000g
MUFA 22:10.06900000g
Fatty acids, total monounsaturated0.11000000g
Fatty acids, total polyunsaturated0.04600000g
Total lipid (fat)0.47000000g
Carbohydrate, by difference4.51000000g
Energy26.00000000kcal
Water91.80000000g
Vitamin E (alpha-tocopherol)1.78000000mg
Total Sugars1.41000000g
Calcium, Ca118.00000000mg
Potassium, K162.00000000mg
Zinc, Zn0.15000000mg
PUFA 20:40.00000000g
PUFA 18:40.00000000g
Lutein + zeaxanthin9900.00000000µg
Folate, DFE9.00000000µg
SFA 4:00.00000000g
SFA 6:00.00000000g
SFA 10:00.00000000g
Vitamin K (phylloquinone)593.00000000µg
Folate, food9.00000000µg
PUFA 20:5 n-3 (EPA)0.00000000g
PUFA 22:5 n-3 (DPA)0.00000000g
PUFA 22:6 n-3 (DHA)0.00000000g
Folate, total9.00000000µg
SFA 8:00.00000000g
SFA 12:00.00000000g
Protein2.56000000g
Ash0.69000000g
Alcohol, ethyl0.00000000g
Energy110.00000000kJ
Iron, Fe0.87000000mg
Magnesium, Mg13.00000000mg
Phosphorus, P42.00000000mg
Vitamin A, RAE527.00000000µg
Carotene, beta6300.00000000µg
Carotene, alpha9.00000000µg
Copper, Cu0.09800000mg
Vitamin A, IU10500.00000000IU
Cryptoxanthin, beta35.00000000µg
Vitamin B-12, added0.00000000µg
Vitamin E, added0.00000000mg
Vitamin D (D2 + D3)0.00000000µg
Selenium, Se0.60000000µg
Portions
AmountMeasureGrams
1.00000000undetermined140.00000000
Source Information

Provider: USDA

Import: f639a02d-9482-4fab-b54a-8ae1dc7600f2

Raw Source Record
{
    "fdcId": 170503,
    "dataType": "SR Legacy",
    "foodClass": "FinalFood",
    "ndbNumber": 11799,
    "inputFoods": [],
    "description": "Mustard greens, cooked, boiled, drained, with salt",
    "foodCategory": {
        "description": "Vegetables and Vegetable Products"
    },
    "foodPortions": [
        {
            "id": 86772,
            "value": 1,
            "amount": 1,
            "modifier": "cup, chopped",
            "gramWeight": 140,
            "measureUnit": {
                "id": 9999,
                "name": "undetermined",
                "abbreviation": "undetermined"
            },
            "sequenceNumber": 1
        }
    ],
    "foodNutrients": [
        {
            "id": 1528946,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1186,
                "name": "Folic acid",
                "rank": 7000,
                "number": "431",
                "unitName": "µg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "Z",
                "description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
                "foodNutrientSource": {
                    "id": 5,
                    "code": "7",
                    "description": "Assumed zero"
                }
            }
        },
        {
            "id": 1528947,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1122,
                "name": "Lycopene",
                "rank": 7530,
                "number": "337",
                "unitName": "µg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "BFSN",
                "description": "Based on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1528948,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1057,
                "name": "Caffeine",
                "rank": 18300,
                "number": "262",
                "unitName": "mg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "Z",
                "description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
                "foodNutrientSource": {
                    "id": 5,
                    "code": "7",
                    "description": "Assumed zero"
                }
            }
        },
        {
            "id": 1528949,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1058,
                "name": "Theobromine",
                "rank": 18400,
                "number": "263",
                "unitName": "mg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "Z",
                "description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
                "foodNutrientSource": {
                    "id": 5,
                    "code": "7",
                    "description": "Assumed zero"
                }
            }
        },
        {
            "id": 1528950,
            "type": "FoodNutrient",
            "amount": 0.2,
            "nutrient": {
                "id": 1198,
                "name": "Betaine",
                "rank": 7290,
                "number": "454",
                "unitName": "mg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "BFSN",
                "description": "Based on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1528951,
            "type": "FoodNutrient",
            "amount": 0.3,
            "nutrient": {
                "id": 1180,
                "name": "Choline, total",
                "rank": 7220,
                "number": "421",
                "unitName": "mg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "BFSN",
                "description": "Based on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1528952,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1110,
                "name": "Vitamin D (D2 + D3), International Units",
                "rank": 8650,
                "number": "324",
                "unitName": "IU"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "Z",
                "description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
                "foodNutrientSource": {
                    "id": 5,
                    "code": "7",
                    "description": "Assumed zero"
                }
            }
        },
        {
            "id": 1528953,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1105,
                "name": "Retinol",
                "rank": 7430,
                "number": "319",
                "unitName": "µg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "Z",
                "description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
                "foodNutrientSource": {
                    "id": 5,
                    "code": "7",
                    "description": "Assumed zero"
                }
            }
        },
        {
            "id": 1528954,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1257,
                "name": "Fatty acids, total trans",
                "rank": 15400,
                "number": "605",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "Z",
                "description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
                "foodNutrientSource": {
                    "id": 5,
                    "code": "7",
                    "description": "Assumed zero"
                }
            }
        },
        {
            "id": 1528955,
            "type": "FoodNutrient",
            "amount": 2,
            "nutrient": {
                "id": 1079,
                "name": "Fiber, total dietary",
                "rank": 1200,
                "number": "291",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1528956,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1178,
                "name": "Vitamin B-12",
                "rank": 7300,
                "number": "418",
                "unitName": "µg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "Z",
                "description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
                "foodNutrientSource": {
                    "id": 5,
                    "code": "7",
                    "description": "Assumed zero"
                }
            }
        },
        {
            "id": 1528957,
            "type": "FoodNutrient",
            "amount": 0.012,
            "nutrient": {
                "id": 1258,
                "name": "Fatty acids, total saturated",
                "rank": 9700,
                "number": "606",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1528958,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1253,
                "name": "Cholesterol",
                "rank": 15700,
                "number": "601",
                "unitName": "mg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "Z",
                "description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
                "foodNutrientSource": {
                    "id": 5,
                    "code": "7",
                    "description": "Assumed zero"
                }
            }
        },
        {
            "id": 1528959,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1264,
                "name": "SFA 14:0",
                "rank": 10500,
                "number": "612",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1528960,
            "type": "FoodNutrient",
            "amount": 0.001,
            "nutrient": {
                "id": 1275,
                "name": "MUFA 16:1",
                "rank": 11700,
                "number": "626",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1528961,
            "type": "FoodNutrient",
            "amount": 252,
            "nutrient": {
                "id": 1093,
                "name": "Sodium, Na",
                "rank": 5800,
                "number": "307",
                "unitName": "mg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "NR",
                "description": "Nutrient that is based on other nutrient\/s; value used directly, ex. Nut.#204 from Nut.#298",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1528962,
            "type": "FoodNutrient",
            "amount": 25.3,
            "nutrient": {
                "id": 1162,
                "name": "Vitamin C, total ascorbic acid",
                "rank": 6300,
                "number": "401",
                "unitName": "mg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1528963,
            "type": "FoodNutrient",
            "amount": 0.041,
            "nutrient": {
                "id": 1165,
                "name": "Thiamin",
                "rank": 6400,
                "number": "404",
                "unitName": "mg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1528964,
            "type": "FoodNutrient",
            "amount": 0.063,
            "nutrient": {
                "id": 1166,
                "name": "Riboflavin",
                "rank": 6500,
                "number": "405",
                "unitName": "mg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1528965,
            "type": "FoodNutrient",
            "amount": 0.433,
            "nutrient": {
                "id": 1167,
                "name": "Niacin",
                "rank": 6600,
                "number": "406",
                "unitName": "mg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1528966,
            "type": "FoodNutrient",
            "amount": 0.12,
            "nutrient": {
                "id": 1170,
                "name": "Pantothenic acid",
                "rank": 6700,
                "number": "410",
                "unitName": "mg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1528967,
            "type": "FoodNutrient",
            "amount": 0.098,
            "nutrient": {
                "id": 1175,
                "name": "Vitamin B-6",
                "rank": 6800,
                "number": "415",
                "unitName": "mg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1528968,
            "type": "FoodNutrient",
            "amount": 0.006,
            "nutrient": {
                "id": 1265,
                "name": "SFA 16:0",
                "rank": 10700,
                "number": "613",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1528969,
            "type": "FoodNutrient",
            "amount": 0.002,
            "nutrient": {
                "id": 1266,
                "name": "SFA 18:0",
                "rank": 10900,
                "number": "614",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1528970,
            "type": "FoodNutrient",
            "amount": 0.018,
            "nutrient": {
                "id": 1268,
                "name": "MUFA 18:1",
                "rank": 12100,
                "number": "617",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1528971,
            "type": "FoodNutrient",
            "amount": 0.024,
            "nutrient": {
                "id": 1269,
                "name": "PUFA 18:2",
                "rank": 13100,
                "number": "618",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1528972,
            "type": "FoodNutrient",
            "amount": 0.022,
            "nutrient": {
                "id": 1270,
                "name": "PUFA 18:3",
                "rank": 13900,
                "number": "619",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1528973,
            "type": "FoodNutrient",
            "amount": 0.023,
            "nutrient": {
                "id": 1277,
                "name": "MUFA 20:1",
                "rank": 12400,
                "number": "628",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1528974,
            "type": "FoodNutrient",
            "amount": 0.069,
            "nutrient": {
                "id": 1279,
                "name": "MUFA 22:1",
                "rank": 12500,
                "number": "630",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1528975,
            "type": "FoodNutrient",
            "amount": 0.11,
            "nutrient": {
                "id": 1292,
                "name": "Fatty acids, total monounsaturated",
                "rank": 11400,
                "number": "645",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1528976,
            "type": "FoodNutrient",
            "amount": 0.046,
            "nutrient": {
                "id": 1293,
                "name": "Fatty acids, total polyunsaturated",
                "rank": 12900,
                "number": "646",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1528977,
            "max": 0.7,
            "min": 0.24,
            "type": "FoodNutrient",
            "amount": 0.47,
            "nutrient": {
                "id": 1004,
                "name": "Total lipid (fat)",
                "rank": 800,
                "number": "204",
                "unitName": "g"
            },
            "dataPoints": 2,
            "foodNutrientDerivation": {
                "code": "JA",
                "description": "Aggregated data involving combinations of data with only source codes 1 and 12 and\/or 13",
                "foodNutrientSource": {
                    "id": 4,
                    "code": "6",
                    "description": "Aggregated data involving combinations of source codes 1, 6, 12 and\/or 13"
                }
            }
        },
        {
            "id": 1528978,
            "type": "FoodNutrient",
            "amount": 4.51,
            "nutrient": {
                "id": 1005,
                "name": "Carbohydrate, by difference",
                "rank": 1110,
                "number": "205",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "NC",
                "description": "Calculated",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1528979,
            "type": "FoodNutrient",
            "amount": 26,
            "nutrient": {
                "id": 1008,
                "name": "Energy",
                "rank": 300,
                "number": "208",
                "unitName": "kcal"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "NC",
                "description": "Calculated",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1528980,
            "max": 94.5,
            "min": 89,
            "type": "FoodNutrient",
            "amount": 91.8,
            "nutrient": {
                "id": 1051,
                "name": "Water",
                "rank": 100,
                "number": "255",
                "unitName": "g"
            },
            "dataPoints": 2,
            "foodNutrientDerivation": {
                "code": "JA",
                "description": "Aggregated data involving combinations of data with only source codes 1 and 12 and\/or 13",
                "foodNutrientSource": {
                    "id": 4,
                    "code": "6",
                    "description": "Aggregated data involving combinations of source codes 1, 6, 12 and\/or 13"
                }
            }
        },
        {
            "id": 1528981,
            "type": "FoodNutrient",
            "amount": 1.78,
            "nutrient": {
                "id": 1109,
                "name": "Vitamin E (alpha-tocopherol)",
                "rank": 7905,
                "number": "323",
                "unitName": "mg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "BFSN",
                "description": "Based on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1528982,
            "type": "FoodNutrient",
            "amount": 1.41,
            "nutrient": {
                "id": 2000,
                "name": "Total Sugars",
                "rank": 1510,
                "number": "269",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "BFSN",
                "description": "Based on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1528983,
            "max": 161,
            "min": 74,
            "type": "FoodNutrient",
            "amount": 118,
            "nutrient": {
                "id": 1087,
                "name": "Calcium, Ca",
                "rank": 5300,
                "number": "301",
                "unitName": "mg"
            },
            "dataPoints": 2,
            "foodNutrientDerivation": {
                "code": "JA",
                "description": "Aggregated data involving combinations of data with only source codes 1 and 12 and\/or 13",
                "foodNutrientSource": {
                    "id": 4,
                    "code": "6",
                    "description": "Aggregated data involving combinations of source codes 1, 6, 12 and\/or 13"
                }
            }
        },
        {
            "id": 1528984,
            "max": 202,
            "min": 122,
            "type": "FoodNutrient",
            "amount": 162,
            "nutrient": {
                "id": 1092,
                "name": "Potassium, K",
                "rank": 5700,
                "number": "306",
                "unitName": "mg"
            },
            "dataPoints": 1,
            "foodNutrientDerivation": {
                "code": "JA",
                "description": "Aggregated data involving combinations of data with only source codes 1 and 12 and\/or 13",
                "foodNutrientSource": {
                    "id": 4,
                    "code": "6",
                    "description": "Aggregated data involving combinations of source codes 1, 6, 12 and\/or 13"
                }
            }
        },
        {
            "id": 1528985,
            "type": "FoodNutrient",
            "amount": 0.15,
            "nutrient": {
                "id": 1095,
                "name": "Zinc, Zn",
                "rank": 5900,
                "number": "309",
                "unitName": "mg"
            },
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                "code": "BFSN",
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                }
            }
        },
        {
            "id": 1528986,
            "type": "FoodNutrient",
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                "id": 1271,
                "name": "PUFA 20:4",
                "rank": 14700,
                "number": "620",
                "unitName": "g"
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            "foodNutrientDerivation": {
                "foodNutrientSource": []
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        },
        {
            "id": 1528987,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1276,
                "name": "PUFA 18:4",
                "rank": 14250,
                "number": "627",
                "unitName": "g"
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            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1528988,
            "max": 10400,
            "min": 9400,
            "type": "FoodNutrient",
            "amount": 9900,
            "nutrient": {
                "id": 1123,
                "name": "Lutein + zeaxanthin",
                "rank": 7560,
                "number": "338",
                "unitName": "µg"
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                "description": "Analytical",
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                    "id": 1,
                    "code": "1",
                    "description": "Analytical or derived from analytical"
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            }
        },
        {
            "id": 1528989,
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                "id": 1190,
                "name": "Folate, DFE",
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                "number": "435",
                "unitName": "µg"
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                "code": "NC",
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        },
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            "type": "FoodNutrient",
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                "name": "SFA 4:0",
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                "number": "607",
                "unitName": "g"
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            "foodNutrientDerivation": {
                "foodNutrientSource": []
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        },
        {
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            "type": "FoodNutrient",
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                "id": 1260,
                "name": "SFA 6:0",
                "rank": 9900,
                "number": "608",
                "unitName": "g"
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            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1528992,
            "type": "FoodNutrient",
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            "nutrient": {
                "id": 1262,
                "name": "SFA 10:0",
                "rank": 10100,
                "number": "610",
                "unitName": "g"
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            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1528993,
            "type": "FoodNutrient",
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                "id": 1185,
                "name": "Vitamin K (phylloquinone)",
                "rank": 8800,
                "number": "430",
                "unitName": "µg"
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                "description": "Analytical",
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                    "id": 1,
                    "code": "1",
                    "description": "Analytical or derived from analytical"
                }
            }
        },
        {
            "id": 1528994,
            "type": "FoodNutrient",
            "amount": 9,
            "nutrient": {
                "id": 1187,
                "name": "Folate, food",
                "rank": 7100,
                "number": "432",
                "unitName": "µg"
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            "foodNutrientDerivation": {
                "code": "A",
                "description": "Analytical",
                "foodNutrientSource": {
                    "id": 1,
                    "code": "1",
                    "description": "Analytical or derived from analytical"
                }
            }
        },
        {
            "id": 1528995,
            "type": "FoodNutrient",
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            "nutrient": {
                "id": 1278,
                "name": "PUFA 20:5 n-3 (EPA)",
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                "number": "629",
                "unitName": "g"
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            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
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            "type": "FoodNutrient",
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                "id": 1280,
                "name": "PUFA 22:5 n-3 (DPA)",
                "rank": 15200,
                "number": "631",
                "unitName": "g"
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            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1528997,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1272,
                "name": "PUFA 22:6 n-3 (DHA)",
                "rank": 15300,
                "number": "621",
                "unitName": "g"
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            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1528998,
            "type": "FoodNutrient",
            "amount": 9,
            "nutrient": {
                "id": 1177,
                "name": "Folate, total",
                "rank": 6900,
                "number": "417",
                "unitName": "µg"
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            "dataPoints": 1,
            "foodNutrientDerivation": {
                "code": "A",
                "description": "Analytical",
                "foodNutrientSource": {
                    "id": 1,
                    "code": "1",
                    "description": "Analytical or derived from analytical"
                }
            }
        },
        {
            "id": 1528999,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1261,
                "name": "SFA 8:0",
                "rank": 10000,
                "number": "609",
                "unitName": "g"
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            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1529000,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1263,
                "name": "SFA 12:0",
                "rank": 10300,
                "number": "611",
                "unitName": "g"
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            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
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            "max": 2.85,
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            "type": "FoodNutrient",
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            "nutrient": {
                "id": 1003,
                "name": "Protein",
                "rank": 600,
                "number": "203",
                "unitName": "g"
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                "code": "JA",
                "description": "Aggregated data involving combinations of data with only source codes 1 and 12 and\/or 13",
                "foodNutrientSource": {
                    "id": 4,
                    "code": "6",
                    "description": "Aggregated data involving combinations of source codes 1, 6, 12 and\/or 13"
                }
            }
        },
        {
            "id": 1529002,
            "max": 0.94,
            "min": 0.44,
            "type": "FoodNutrient",
            "amount": 0.69,
            "nutrient": {
                "id": 1007,
                "name": "Ash",
                "rank": 1000,
                "number": "207",
                "unitName": "g"
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                "code": "JA",
                "description": "Aggregated data involving combinations of data with only source codes 1 and 12 and\/or 13",
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                    "id": 4,
                    "code": "6",
                    "description": "Aggregated data involving combinations of source codes 1, 6, 12 and\/or 13"
                }
            }
        },
        {
            "id": 1529003,
            "type": "FoodNutrient",
            "amount": 0,
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                "id": 1018,
                "name": "Alcohol, ethyl",
                "rank": 18200,
                "number": "221",
                "unitName": "g"
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            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1529004,
            "type": "FoodNutrient",
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                "id": 1062,
                "name": "Energy",
                "rank": 400,
                "number": "268",
                "unitName": "kJ"
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            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "NC",
                "description": "Calculated",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1529005,
            "max": 1.03,
            "min": 0.7,
            "type": "FoodNutrient",
            "amount": 0.87,
            "nutrient": {
                "id": 1089,
                "name": "Iron, Fe",
                "rank": 5400,
                "number": "303",
                "unitName": "mg"
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            "dataPoints": 2,
            "foodNutrientDerivation": {
                "code": "JA",
                "description": "Aggregated data involving combinations of data with only source codes 1 and 12 and\/or 13",
                "foodNutrientSource": {
                    "id": 4,
                    "code": "6",
                    "description": "Aggregated data involving combinations of source codes 1, 6, 12 and\/or 13"
                }
            }
        },
        {
            "id": 1529006,
            "max": 15,
            "min": 11,
            "type": "FoodNutrient",
            "amount": 13,
            "nutrient": {
                "id": 1090,
                "name": "Magnesium, Mg",
                "rank": 5500,
                "number": "304",
                "unitName": "mg"
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            "dataPoints": 2,
            "foodNutrientDerivation": {
                "code": "JA",
                "description": "Aggregated data involving combinations of data with only source codes 1 and 12 and\/or 13",
                "foodNutrientSource": {
                    "id": 4,
                    "code": "6",
                    "description": "Aggregated data involving combinations of source codes 1, 6, 12 and\/or 13"
                }
            }
        },
        {
            "id": 1529007,
            "max": 43,
            "min": 41,
            "type": "FoodNutrient",
            "amount": 42,
            "nutrient": {
                "id": 1091,
                "name": "Phosphorus, P",
                "rank": 5600,
                "number": "305",
                "unitName": "mg"
            },
            "dataPoints": 2,
            "foodNutrientDerivation": {
                "code": "JA",
                "description": "Aggregated data involving combinations of data with only source codes 1 and 12 and\/or 13",
                "foodNutrientSource": {
                    "id": 4,
                    "code": "6",
                    "description": "Aggregated data involving combinations of source codes 1, 6, 12 and\/or 13"
                }
            }
        },
        {
            "id": 1529008,
            "type": "FoodNutrient",
            "amount": 527,
            "nutrient": {
                "id": 1106,
                "name": "Vitamin A, RAE",
                "rank": 7420,
                "number": "320",
                "unitName": "µg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "NC",
                "description": "Calculated",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1529009,
            "max": 7400,
            "min": 5200,
            "type": "FoodNutrient",
            "amount": 6300,
            "nutrient": {
                "id": 1107,
                "name": "Carotene, beta",
                "rank": 7440,
                "number": "321",
                "unitName": "µg"
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            "dataPoints": 5,
            "foodNutrientDerivation": {
                "code": "A",
                "description": "Analytical",
                "foodNutrientSource": {
                    "id": 1,
                    "code": "1",
                    "description": "Analytical or derived from analytical"
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            }
        },
        {
            "id": 1529010,
            "type": "FoodNutrient",
            "amount": 9,
            "nutrient": {
                "id": 1108,
                "name": "Carotene, alpha",
                "rank": 7450,
                "number": "322",
                "unitName": "µg"
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                "code": "BFSN",
                "description": "Based on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used",
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                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1529011,
            "type": "FoodNutrient",
            "amount": 0.098,
            "nutrient": {
                "id": 1098,
                "name": "Copper, Cu",
                "rank": 6000,
                "number": "312",
                "unitName": "mg"
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            "foodNutrientDerivation": {
                "code": "BFSN",
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                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1529012,
            "type": "FoodNutrient",
            "amount": 10500,
            "nutrient": {
                "id": 1104,
                "name": "Vitamin A, IU",
                "rank": 7500,
                "number": "318",
                "unitName": "IU"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "NC",
                "description": "Calculated",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1529013,
            "type": "FoodNutrient",
            "amount": 35,
            "nutrient": {
                "id": 1120,
                "name": "Cryptoxanthin, beta",
                "rank": 7460,
                "number": "334",
                "unitName": "µg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "BFSN",
                "description": "Based on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1529014,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1246,
                "name": "Vitamin B-12, added",
                "rank": 7340,
                "number": "578",
                "unitName": "µg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "Z",
                "description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
                "foodNutrientSource": {
                    "id": 5,
                    "code": "7",
                    "description": "Assumed zero"
                }
            }
        },
        {
            "id": 1529015,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1242,
                "name": "Vitamin E, added",
                "rank": 7920,
                "number": "573",
                "unitName": "mg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "Z",
                "description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
                "foodNutrientSource": {
                    "id": 5,
                    "code": "7",
                    "description": "Assumed zero"
                }
            }
        },
        {
            "id": 1529016,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1114,
                "name": "Vitamin D (D2 + D3)",
                "rank": 8700,
                "number": "328",
                "unitName": "µg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "Z",
                "description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
                "foodNutrientSource": {
                    "id": 5,
                    "code": "7",
                    "description": "Assumed zero"
                }
            }
        },
        {
            "id": 1529017,
            "type": "FoodNutrient",
            "amount": 0.6,
            "nutrient": {
                "id": 1103,
                "name": "Selenium, Se",
                "rank": 6200,
                "number": "317",
                "unitName": "µg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "BFSN",
                "description": "Based on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        }
    ],
    "foodAttributes": [],
    "publicationDate": "4\/1\/2019",
    "isHistoricalReference": false,
    "nutrientConversionFactors": [
        {
            "type": ".CalorieConversionFactor",
            "fatValue": 8.37,
            "proteinValue": 2.44,
            "carbohydrateValue": 3.57
        },
        {
            "type": ".ProteinConversionFactor",
            "value": 6.25
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}