Nutrition Data Manager

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Squash, summer, zucchini, includes skin, frozen, cooked, boiled, drained, with salt

FDC ID
170535
Dataset
SR Legacy 2018-04
Category
Vegetables and Vegetable Products
Scientific name
Publication
2019-04-01
Data type
SR Legacy
Nutrition
NutrientAmountUnit
Fiber, total dietary1.30000000g
Folic acid0.00000000µg
Vitamin D (D2 + D3), International Units0.00000000IU
Carbohydrate, by difference2.97000000g
Energy14.00000000kcal
Lutein + zeaxanthin1880.00000000µg
Folate, DFE8.00000000µg
Choline, total9.40000000mg
Ash1.01000000g
Energy61.00000000kJ
Vitamin A, IU177.00000000IU
Vitamin A, RAE9.00000000µg
Carotene, beta106.00000000µg
Carotene, alpha0.00000000µg
Cryptoxanthin, beta0.00000000µg
Lycopene0.00000000µg
Folate, food8.00000000µg
Retinol0.00000000µg
Fatty acids, total trans0.00000000g
Niacin0.38600000mg
Pantothenic acid0.26500000mg
Vitamin B-60.04500000mg
Isoleucine0.04100000g
Leucine0.06700000g
Lysine0.06400000g
Cystine0.01200000g
Valine0.05200000g
Arginine0.04800000g
Histidine0.02500000g
Aspartic acid0.14000000g
Serine0.04700000g
SFA 16:00.02400000g
SFA 18:00.00300000g
MUFA 18:10.00900000g
PUFA 18:20.02100000g
PUFA 18:30.03400000g
Fatty acids, total monounsaturated0.01000000g
Fatty acids, total polyunsaturated0.05500000g
Total lipid (fat)0.13000000g
Water94.70000000g
Calcium, Ca17.00000000mg
Potassium, K194.00000000mg
Zinc, Zn0.20000000mg
Protein1.15000000g
Iron, Fe0.48000000mg
Magnesium, Mg13.00000000mg
Phosphorus, P25.00000000mg
Sodium, Na238.00000000mg
Copper, Cu0.04700000mg
Manganese, Mn0.23000000mg
Fatty acids, total saturated0.02700000g
SFA 12:00.00100000g
SFA 14:00.00000000g
MUFA 16:10.00100000g
Tryptophan0.01000000g
Threonine0.02800000g
Methionine0.01600000g
Phenylalanine0.04000000g
Tyrosine0.03100000g
Alanine0.06000000g
Glutamic acid0.12300000g
Glycine0.04300000g
Proline0.03600000g
Vitamin C, total ascorbic acid3.70000000mg
Thiamin0.04100000mg
Riboflavin0.04000000mg
Folate, total8.00000000µg
Vitamin B-120.00000000µg
Cholesterol0.00000000mg
Vitamin B-12, added0.00000000µg
Vitamin E, added0.00000000mg
Vitamin E (alpha-tocopherol)0.12000000mg
Total Sugars1.69000000g
Vitamin K (phylloquinone)4.20000000µg
Vitamin D (D2 + D3)0.00000000µg
Selenium, Se0.20000000µg
Portions
AmountMeasureGrams
1.00000000undetermined223.00000000
Source Information

Provider: USDA

Import: f639a02d-9482-4fab-b54a-8ae1dc7600f2

Raw Source Record
{
    "fdcId": 170535,
    "dataType": "SR Legacy",
    "foodClass": "FinalFood",
    "ndbNumber": 11862,
    "inputFoods": [],
    "description": "Squash, summer, zucchini, includes skin, frozen, cooked, boiled, drained, with salt",
    "foodCategory": {
        "description": "Vegetables and Vegetable Products"
    },
    "foodPortions": [
        {
            "id": 86817,
            "value": 1,
            "amount": 1,
            "modifier": "cup",
            "gramWeight": 223,
            "measureUnit": {
                "id": 9999,
                "name": "undetermined",
                "abbreviation": "undetermined"
            },
            "sequenceNumber": 1
        }
    ],
    "foodNutrients": [
        {
            "id": 1531217,
            "type": "FoodNutrient",
            "amount": 1.3,
            "nutrient": {
                "id": 1079,
                "name": "Fiber, total dietary",
                "rank": 1200,
                "number": "291",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1531218,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1186,
                "name": "Folic acid",
                "rank": 7000,
                "number": "431",
                "unitName": "µg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "Z",
                "description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
                "foodNutrientSource": {
                    "id": 5,
                    "code": "7",
                    "description": "Assumed zero"
                }
            }
        },
        {
            "id": 1531219,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1110,
                "name": "Vitamin D (D2 + D3), International Units",
                "rank": 8650,
                "number": "324",
                "unitName": "IU"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "Z",
                "description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
                "foodNutrientSource": {
                    "id": 5,
                    "code": "7",
                    "description": "Assumed zero"
                }
            }
        },
        {
            "id": 1531220,
            "type": "FoodNutrient",
            "amount": 2.97,
            "nutrient": {
                "id": 1005,
                "name": "Carbohydrate, by difference",
                "rank": 1110,
                "number": "205",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "NC",
                "description": "Calculated",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1531221,
            "type": "FoodNutrient",
            "amount": 14,
            "nutrient": {
                "id": 1008,
                "name": "Energy",
                "rank": 300,
                "number": "208",
                "unitName": "kcal"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "NC",
                "description": "Calculated",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1531222,
            "type": "FoodNutrient",
            "amount": 1880,
            "nutrient": {
                "id": 1123,
                "name": "Lutein + zeaxanthin",
                "rank": 7560,
                "number": "338",
                "unitName": "µg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "BFSY",
                "description": "Based on another form of the food or similar food; Concentration adjustment; Solids; Retention factors used",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1531223,
            "type": "FoodNutrient",
            "amount": 8,
            "nutrient": {
                "id": 1190,
                "name": "Folate, DFE",
                "rank": 7200,
                "number": "435",
                "unitName": "µg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "NC",
                "description": "Calculated",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1531224,
            "type": "FoodNutrient",
            "amount": 9.4,
            "nutrient": {
                "id": 1180,
                "name": "Choline, total",
                "rank": 7220,
                "number": "421",
                "unitName": "mg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "BFSY",
                "description": "Based on another form of the food or similar food; Concentration adjustment; Solids; Retention factors used",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1531225,
            "type": "FoodNutrient",
            "amount": 1.01,
            "nutrient": {
                "id": 1007,
                "name": "Ash",
                "rank": 1000,
                "number": "207",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "O",
                "description": "Other procedure used from imputing",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1531226,
            "type": "FoodNutrient",
            "amount": 61,
            "nutrient": {
                "id": 1062,
                "name": "Energy",
                "rank": 400,
                "number": "268",
                "unitName": "kJ"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "NC",
                "description": "Calculated",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1531227,
            "type": "FoodNutrient",
            "amount": 177,
            "nutrient": {
                "id": 1104,
                "name": "Vitamin A, IU",
                "rank": 7500,
                "number": "318",
                "unitName": "IU"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "NC",
                "description": "Calculated",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1531228,
            "type": "FoodNutrient",
            "amount": 9,
            "nutrient": {
                "id": 1106,
                "name": "Vitamin A, RAE",
                "rank": 7420,
                "number": "320",
                "unitName": "µg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "NC",
                "description": "Calculated",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1531229,
            "type": "FoodNutrient",
            "amount": 106,
            "nutrient": {
                "id": 1107,
                "name": "Carotene, beta",
                "rank": 7440,
                "number": "321",
                "unitName": "µg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "BFSY",
                "description": "Based on another form of the food or similar food; Concentration adjustment; Solids; Retention factors used",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1531230,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1108,
                "name": "Carotene, alpha",
                "rank": 7450,
                "number": "322",
                "unitName": "µg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "BFSY",
                "description": "Based on another form of the food or similar food; Concentration adjustment; Solids; Retention factors used",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1531231,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1120,
                "name": "Cryptoxanthin, beta",
                "rank": 7460,
                "number": "334",
                "unitName": "µg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "BFSY",
                "description": "Based on another form of the food or similar food; Concentration adjustment; Solids; Retention factors used",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1531232,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1122,
                "name": "Lycopene",
                "rank": 7530,
                "number": "337",
                "unitName": "µg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "BFSY",
                "description": "Based on another form of the food or similar food; Concentration adjustment; Solids; Retention factors used",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1531233,
            "type": "FoodNutrient",
            "amount": 8,
            "nutrient": {
                "id": 1187,
                "name": "Folate, food",
                "rank": 7100,
                "number": "432",
                "unitName": "µg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1531234,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1105,
                "name": "Retinol",
                "rank": 7430,
                "number": "319",
                "unitName": "µg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "Z",
                "description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
                "foodNutrientSource": {
                    "id": 5,
                    "code": "7",
                    "description": "Assumed zero"
                }
            }
        },
        {
            "id": 1531235,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1257,
                "name": "Fatty acids, total trans",
                "rank": 15400,
                "number": "605",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "Z",
                "description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
                "foodNutrientSource": {
                    "id": 5,
                    "code": "7",
                    "description": "Assumed zero"
                }
            }
        },
        {
            "id": 1531236,
            "type": "FoodNutrient",
            "amount": 0.386,
            "nutrient": {
                "id": 1167,
                "name": "Niacin",
                "rank": 6600,
                "number": "406",
                "unitName": "mg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1531237,
            "type": "FoodNutrient",
            "amount": 0.265,
            "nutrient": {
                "id": 1170,
                "name": "Pantothenic acid",
                "rank": 6700,
                "number": "410",
                "unitName": "mg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1531238,
            "type": "FoodNutrient",
            "amount": 0.045,
            "nutrient": {
                "id": 1175,
                "name": "Vitamin B-6",
                "rank": 6800,
                "number": "415",
                "unitName": "mg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1531239,
            "type": "FoodNutrient",
            "amount": 0.041,
            "nutrient": {
                "id": 1212,
                "name": "Isoleucine",
                "rank": 16500,
                "number": "503",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1531240,
            "type": "FoodNutrient",
            "amount": 0.067,
            "nutrient": {
                "id": 1213,
                "name": "Leucine",
                "rank": 16600,
                "number": "504",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1531241,
            "type": "FoodNutrient",
            "amount": 0.064,
            "nutrient": {
                "id": 1214,
                "name": "Lysine",
                "rank": 16700,
                "number": "505",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1531242,
            "type": "FoodNutrient",
            "amount": 0.012,
            "nutrient": {
                "id": 1216,
                "name": "Cystine",
                "rank": 16900,
                "number": "507",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1531243,
            "type": "FoodNutrient",
            "amount": 0.052,
            "nutrient": {
                "id": 1219,
                "name": "Valine",
                "rank": 17200,
                "number": "510",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1531244,
            "type": "FoodNutrient",
            "amount": 0.048,
            "nutrient": {
                "id": 1220,
                "name": "Arginine",
                "rank": 17300,
                "number": "511",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1531245,
            "type": "FoodNutrient",
            "amount": 0.025,
            "nutrient": {
                "id": 1221,
                "name": "Histidine",
                "rank": 17400,
                "number": "512",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1531246,
            "type": "FoodNutrient",
            "amount": 0.14,
            "nutrient": {
                "id": 1223,
                "name": "Aspartic acid",
                "rank": 17600,
                "number": "514",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1531247,
            "type": "FoodNutrient",
            "amount": 0.047,
            "nutrient": {
                "id": 1227,
                "name": "Serine",
                "rank": 18000,
                "number": "518",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1531248,
            "type": "FoodNutrient",
            "amount": 0.024,
            "nutrient": {
                "id": 1265,
                "name": "SFA 16:0",
                "rank": 10700,
                "number": "613",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1531249,
            "type": "FoodNutrient",
            "amount": 0.003,
            "nutrient": {
                "id": 1266,
                "name": "SFA 18:0",
                "rank": 10900,
                "number": "614",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1531250,
            "type": "FoodNutrient",
            "amount": 0.009,
            "nutrient": {
                "id": 1268,
                "name": "MUFA 18:1",
                "rank": 12100,
                "number": "617",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1531251,
            "type": "FoodNutrient",
            "amount": 0.021,
            "nutrient": {
                "id": 1269,
                "name": "PUFA 18:2",
                "rank": 13100,
                "number": "618",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1531252,
            "type": "FoodNutrient",
            "amount": 0.034,
            "nutrient": {
                "id": 1270,
                "name": "PUFA 18:3",
                "rank": 13900,
                "number": "619",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1531253,
            "type": "FoodNutrient",
            "amount": 0.01,
            "nutrient": {
                "id": 1292,
                "name": "Fatty acids, total monounsaturated",
                "rank": 11400,
                "number": "645",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1531254,
            "type": "FoodNutrient",
            "amount": 0.055,
            "nutrient": {
                "id": 1293,
                "name": "Fatty acids, total polyunsaturated",
                "rank": 12900,
                "number": "646",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1531255,
            "type": "FoodNutrient",
            "amount": 0.13,
            "nutrient": {
                "id": 1004,
                "name": "Total lipid (fat)",
                "rank": 800,
                "number": "204",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1531256,
            "type": "FoodNutrient",
            "amount": 94.7,
            "nutrient": {
                "id": 1051,
                "name": "Water",
                "rank": 100,
                "number": "255",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1531257,
            "type": "FoodNutrient",
            "amount": 17,
            "nutrient": {
                "id": 1087,
                "name": "Calcium, Ca",
                "rank": 5300,
                "number": "301",
                "unitName": "mg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1531258,
            "type": "FoodNutrient",
            "amount": 194,
            "nutrient": {
                "id": 1092,
                "name": "Potassium, K",
                "rank": 5700,
                "number": "306",
                "unitName": "mg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1531259,
            "type": "FoodNutrient",
            "amount": 0.2,
            "nutrient": {
                "id": 1095,
                "name": "Zinc, Zn",
                "rank": 5900,
                "number": "309",
                "unitName": "mg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1531260,
            "type": "FoodNutrient",
            "amount": 1.15,
            "nutrient": {
                "id": 1003,
                "name": "Protein",
                "rank": 600,
                "number": "203",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1531261,
            "type": "FoodNutrient",
            "amount": 0.48,
            "nutrient": {
                "id": 1089,
                "name": "Iron, Fe",
                "rank": 5400,
                "number": "303",
                "unitName": "mg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1531262,
            "type": "FoodNutrient",
            "amount": 13,
            "nutrient": {
                "id": 1090,
                "name": "Magnesium, Mg",
                "rank": 5500,
                "number": "304",
                "unitName": "mg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1531263,
            "type": "FoodNutrient",
            "amount": 25,
            "nutrient": {
                "id": 1091,
                "name": "Phosphorus, P",
                "rank": 5600,
                "number": "305",
                "unitName": "mg"
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            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1531264,
            "type": "FoodNutrient",
            "amount": 238,
            "nutrient": {
                "id": 1093,
                "name": "Sodium, Na",
                "rank": 5800,
                "number": "307",
                "unitName": "mg"
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            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1531265,
            "type": "FoodNutrient",
            "amount": 0.047,
            "nutrient": {
                "id": 1098,
                "name": "Copper, Cu",
                "rank": 6000,
                "number": "312",
                "unitName": "mg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1531266,
            "type": "FoodNutrient",
            "amount": 0.23,
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                "name": "Manganese, Mn",
                "rank": 6100,
                "number": "315",
                "unitName": "mg"
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            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1531267,
            "type": "FoodNutrient",
            "amount": 0.027,
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                "id": 1258,
                "name": "Fatty acids, total saturated",
                "rank": 9700,
                "number": "606",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1531268,
            "type": "FoodNutrient",
            "amount": 0.001,
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                "id": 1263,
                "name": "SFA 12:0",
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                "number": "611",
                "unitName": "g"
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            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1531269,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1264,
                "name": "SFA 14:0",
                "rank": 10500,
                "number": "612",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1531270,
            "type": "FoodNutrient",
            "amount": 0.001,
            "nutrient": {
                "id": 1275,
                "name": "MUFA 16:1",
                "rank": 11700,
                "number": "626",
                "unitName": "g"
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            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1531271,
            "type": "FoodNutrient",
            "amount": 0.01,
            "nutrient": {
                "id": 1210,
                "name": "Tryptophan",
                "rank": 16300,
                "number": "501",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1531272,
            "type": "FoodNutrient",
            "amount": 0.028,
            "nutrient": {
                "id": 1211,
                "name": "Threonine",
                "rank": 16400,
                "number": "502",
                "unitName": "g"
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            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1531273,
            "type": "FoodNutrient",
            "amount": 0.016,
            "nutrient": {
                "id": 1215,
                "name": "Methionine",
                "rank": 16800,
                "number": "506",
                "unitName": "g"
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            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1531274,
            "type": "FoodNutrient",
            "amount": 0.04,
            "nutrient": {
                "id": 1217,
                "name": "Phenylalanine",
                "rank": 17000,
                "number": "508",
                "unitName": "g"
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            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1531275,
            "type": "FoodNutrient",
            "amount": 0.031,
            "nutrient": {
                "id": 1218,
                "name": "Tyrosine",
                "rank": 17100,
                "number": "509",
                "unitName": "g"
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            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1531276,
            "type": "FoodNutrient",
            "amount": 0.06,
            "nutrient": {
                "id": 1222,
                "name": "Alanine",
                "rank": 17500,
                "number": "513",
                "unitName": "g"
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            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1531277,
            "type": "FoodNutrient",
            "amount": 0.123,
            "nutrient": {
                "id": 1224,
                "name": "Glutamic acid",
                "rank": 17700,
                "number": "515",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1531278,
            "type": "FoodNutrient",
            "amount": 0.043,
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                "id": 1225,
                "name": "Glycine",
                "rank": 17800,
                "number": "516",
                "unitName": "g"
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            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1531279,
            "type": "FoodNutrient",
            "amount": 0.036,
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                "id": 1226,
                "name": "Proline",
                "rank": 17900,
                "number": "517",
                "unitName": "g"
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            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1531280,
            "type": "FoodNutrient",
            "amount": 3.7,
            "nutrient": {
                "id": 1162,
                "name": "Vitamin C, total ascorbic acid",
                "rank": 6300,
                "number": "401",
                "unitName": "mg"
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            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1531281,
            "type": "FoodNutrient",
            "amount": 0.041,
            "nutrient": {
                "id": 1165,
                "name": "Thiamin",
                "rank": 6400,
                "number": "404",
                "unitName": "mg"
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            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1531282,
            "type": "FoodNutrient",
            "amount": 0.04,
            "nutrient": {
                "id": 1166,
                "name": "Riboflavin",
                "rank": 6500,
                "number": "405",
                "unitName": "mg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1531283,
            "type": "FoodNutrient",
            "amount": 8,
            "nutrient": {
                "id": 1177,
                "name": "Folate, total",
                "rank": 6900,
                "number": "417",
                "unitName": "µg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1531284,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1178,
                "name": "Vitamin B-12",
                "rank": 7300,
                "number": "418",
                "unitName": "µg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "Z",
                "description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
                "foodNutrientSource": {
                    "id": 5,
                    "code": "7",
                    "description": "Assumed zero"
                }
            }
        },
        {
            "id": 1531285,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1253,
                "name": "Cholesterol",
                "rank": 15700,
                "number": "601",
                "unitName": "mg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "Z",
                "description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
                "foodNutrientSource": {
                    "id": 5,
                    "code": "7",
                    "description": "Assumed zero"
                }
            }
        },
        {
            "id": 1531286,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1246,
                "name": "Vitamin B-12, added",
                "rank": 7340,
                "number": "578",
                "unitName": "µg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "Z",
                "description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
                "foodNutrientSource": {
                    "id": 5,
                    "code": "7",
                    "description": "Assumed zero"
                }
            }
        },
        {
            "id": 1531287,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1242,
                "name": "Vitamin E, added",
                "rank": 7920,
                "number": "573",
                "unitName": "mg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "Z",
                "description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
                "foodNutrientSource": {
                    "id": 5,
                    "code": "7",
                    "description": "Assumed zero"
                }
            }
        },
        {
            "id": 1531288,
            "type": "FoodNutrient",
            "amount": 0.12,
            "nutrient": {
                "id": 1109,
                "name": "Vitamin E (alpha-tocopherol)",
                "rank": 7905,
                "number": "323",
                "unitName": "mg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "BFSN",
                "description": "Based on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1531289,
            "type": "FoodNutrient",
            "amount": 1.69,
            "nutrient": {
                "id": 2000,
                "name": "Total Sugars",
                "rank": 1510,
                "number": "269",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "BFSN",
                "description": "Based on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1531290,
            "type": "FoodNutrient",
            "amount": 4.2,
            "nutrient": {
                "id": 1185,
                "name": "Vitamin K (phylloquinone)",
                "rank": 8800,
                "number": "430",
                "unitName": "µg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "BFSN",
                "description": "Based on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1531291,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1114,
                "name": "Vitamin D (D2 + D3)",
                "rank": 8700,
                "number": "328",
                "unitName": "µg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "Z",
                "description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
                "foodNutrientSource": {
                    "id": 5,
                    "code": "7",
                    "description": "Assumed zero"
                }
            }
        },
        {
            "id": 1531292,
            "type": "FoodNutrient",
            "amount": 0.2,
            "nutrient": {
                "id": 1103,
                "name": "Selenium, Se",
                "rank": 6200,
                "number": "317",
                "unitName": "µg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "BFSN",
                "description": "Based on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        }
    ],
    "foodAttributes": [],
    "publicationDate": "4\/1\/2019",
    "isHistoricalReference": false,
    "nutrientConversionFactors": [
        {
            "type": ".CalorieConversionFactor",
            "fatValue": 8.37,
            "proteinValue": 2.44,
            "carbohydrateValue": 3.57
        },
        {
            "type": ".ProteinConversionFactor",
            "value": 6.25
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    ]
}